Stuttgarter Schriftstellerhaus: Recent Episodes
The Fit Dad Lifestyle
What makes The Fit Dad Lifestyle so different?
The Fit Dad Lifestyle podcast was designed with you in mind!
Head coach leroy has trained thousands of fathers, and having two sons, aged 5 and 2, he knows what you're going through and he knows the struggle first hand.
We will interview experts in their fields, influential celebrities, community members from the fit dad lifestyle academy and also have Leroy giving us his thoughts on different topics. ?
Our aim is to inform you and allow you to take control again in being confident and a positive role model for your kids.
Some topics we will cover: -Losing the dad bod. -Regaining the confidence you have lost. -How to include your kids in your training. -How to set clear defined goals -Learn to tackle life with purpose and drive -Becoming a better dad! -We will turn you into a stronger more positive role model for your children
On todays episode we speak with Jason Clark the co-founder of Perform360, Brisbane's leading functional fitness facility. We speak on everything from fitness, fatherhood and success.
If you want to reach out to Jason you can visit https://perform-360.com.au or reach him on instagram @jay_p360
In this episode we tackle the issue that is stopping you from achieving all your health and fitness goals and why you should start saying NO to all these so called friends that keep trying to recruit you into these dodgy pyramid schemes.
This episode is brought to you by The Fit Dad Lifestyle Academy where for $4.95 a month you can get personalised training, Nutritional guidance and constant support and join thousands of fathers worldwide in reaching your health and fitness goals that is sustainable for the long term. www.thefitdadlifestyle.com
In this quick episode we speak briefly about mental health with fathers and let you know it is not weak to seek help and ask for support.
In this episode we speak with Glenn Azar. Father, Business owner and entrepreneur. Glen has his own podcast called "The Building Better Humans Project" An amazing gym in Brisbane, Australia called Project 180 and runs a company called Adventure Professionals and takes clients all around the world to places such as the Kokoda Trail and Mt Kilimanjaro. I Hope you enjoy this episode and if you would like to check out any of the stuff Glenn is doing then you can visit: www.180.net.au @GlennAzar on Instagram.
In this episode we speak to Adam & Jon, the amazing team behind lifestyle brand Daddio Trading Company based in California built for todays fathers! To check out there work you can find them across all the socials @daddiotradingco and also at https://www.whosyourdaddio.com
This episode is brought to you by The Fit Dad Lifestyle academy. To find out more or too join our community and 1000's of fathers worldwide head to www.thefitdadlifestyle.com
In this episode we look at the ten problems 95% of fathers are being affected by on a near daily occurrence. We look at what they are briefly and some strategies on how you can improve them and within 3 months be at a 100% improvement to where you are right now!
In this episode we tackle time management. How you can look at your week differently, work out what things you can cut away that are taking up your time and get back to spending more time with your children and looking after your health and fitness.
Episode is brought to your by The Fit Dad Lifestyle Academy. Head to www.thefitdadlifestyle.com now to join the thousands of fathers worldwide changing their life for the better, Being more positive role models for their children and keeping fit and healthy with a balanced approach along the way.