PPE for the Mind is a podcast about building mental resilience for people living with Multiple Sclerosis and other chronic conditions.
It highlights the importance of looking after your mind, finding your values and dealing with uncertainty.
It helps MSers struggling with the current climate, helping to reduce isolation, anxiety and depression.
Subscribe to our channel for the latest podcasts from Shift.ms or visit www.Shift.ms to connect with other MSers from around the globe đŁïžđđ
PPE for the Mind is a Shift.ms production. Shift.ms is the community for people living with MS.
Richy Kwan
Ravichandra Karkal
BP Certified
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