Awaken with Meria & Monnica – Meria.net: Recent Episodes
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5/20/25 Awaken With Meria and MonnicaTodays topic is reincarnation; why do we come here? Earth is a school; what are enlightened souls? is life unfair?; karma; ascension; expand your brain power; animals are pure love; nature; different soul ages; religion; forgiving is giving it up; do we reincarnate on other planets/dimensions? are parallel lives real?; and much more.
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4/29/25 Awaken With Meria & MonnicaHow to stay centered among the chaos; Fear is used as a tool by dark forces; “this too shall pass”; How to remain calm; how to center yourself; how to ground and protect yourself; crystals; words have power; thoughts indeed have wings; how to get un-stuck; stay in the now; forgiveness; Will you be remembered?; and lots more.
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3/18/25 Awaken With Meria & MonnicaThe power of your mind; learn how to trick your mind; reality vs. imaginings; thoughts are things; reactions; champions visualize; the “I Am” and how to use it; control your emotions; stop negative thoughts in their track; think/dream BIG; do you believe you deserve? ; forgiveness; “all things come to those who wait” and lots more.
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2/18/25 Awaken With Meria & MonnicaLiving in the NOW! align with your higher power; let go of your past; let go of fear; how to stay in balance amid the chaos; leave things to karma to finish it; Questions to ask; releasing negativity; intentions; gratitude; meditation; Florence Shinn; journal your thoughts and do the opposite; “I Am”; how to protect yourself; tools for protection;Our Lady of Guadalupe; protect your solar plexus; totems; crystals and lots of tools given out today.
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1/21/25 Awaken With Meria and MonnicaTodays show is about your personal numerology for 2025; what is the theme of your year? what to work on? live up to your potential to avoid the negatives of the number; what each number means; worry is the absence of faith; fear is the absence of love; balance; visualization is energy; change is an inside job; Master numbers and more.
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12/17/24 Awaken With Meria & MonnicaGet ready for 2025! the Solstice; questions to ask on drones; worry is the absence of love; balloon ritual; how to smudge your house; Use your reiki too; your inner house needs cleaning too! be careful how to react to this reality; 5th dimension on deck; Shungite; detoxing your body; get readings; relationships; working with lists; set goals not resolutions; fun list; creativity; do you spend time or money? word matter and lots more.
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11/19/24 Awaken With Meria & MonnicaIt’s an inside job! Coping after the selection; How you react is key; stop giving away your power; re-member who and what you are; get centered; grounded; connect to love; worry is a lack of faith (listen to the show on worry 2/13/13 in archives); 110Hz frequency; remain calm; medicine wheel heals; smudge; incense; crystals; “The Path of Power” by Sun Bear; remember it’s illusion; things happen FOR you not to you; give it off to the universe and lots more.
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10/15/24 Awaken With Meria & MonnicaMonnica is back! Life changes on a dime! What to do when they happens; How she recovered from cancer and a stroke; never a victim; focusing on the outcome; what one learns; energy & matter; thoughts and manifestation; Paul McCartneys “eye yoga” on youtube; love yourself no matter what; how to love yourself (technique); importance of goals and good living; Essiac and much more.
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9/12/24 Meria With The News4.7 in Malibu; Hurricane Francine; Calif.Bridge Fire; The debate; Don-Olds incoherence on display; trump lost; Taylor Swift endorses Kamala; Russia; Israels slaughter continues; trump thinks he won; no ones eating your pets; 9/11; FDNY; Obamacare; Tyreek Hill; Tyre Nichols; Mayor Adams; Harvey Weinstein; Gabriel Olds; people crime; cop crime; James Earl Jones dead; JD Vances grandparents; trump train ambush trial; Diddy; beware the smallpox vaccine; NY Police Comm. resigns; headline news.
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7/9/24 Hell & High Water with Meria & Chuck OchelliSCOTUS immunity ruling; more delays and cover for trump; 9/11/01; Patriot Act & Project 2025; Liz Cheney; Rudy Guiliani; Stormy; trump & Epstein; Project 2025 explained in detail; no definition of “terror” or “official act”; and lots more.
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5/21/24 Awaken With Meria & MonnicaBeware of fake, dark energy “psychics” online; how to pick a good one; psychic fairs; why get a reading? solutions; free will; fear is the opposite of love; it’s all about choices; the Akashic Records; no one makes a mistake; are you being contacted; mirrors and spirits; is karma permanent or fixable?; past lives and how they may affect this one; living a spiritual life brings excitement and joy.
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3/27/24 Awaken with Meria & MonnicaWhere are your eyes? Eye Patterns and how to recognize them; how to tell if someone is lying; left hand, right hand; shifty eyes; the “tell”; body language and emotional state; looking up for safety; aura; love and learning strategies; Raise your frequency; Rapour and bonding; simple techniques; mirroring and matching; how to check your own aura; breathing; Lady of Guadalupe; hearing things? loads more
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2/20/24 Awaken With Meria & MonnicaTodays topic: death, karma, reincarnation; is there life after life? ; going back home; greeted with love; leaving is less painful than arriving; why reincarnate?; what goes on on the other side?; Oversoul/Higher Self; religion and fear; spirituality and passing; experience, Lords of Karma? and much more.
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1/16/24 Awaken With Meria & MonnicaThe importance of and how to use frequencies: 4Hz, 432Hz,777Hz, 888Hz (all found on youtube); What kind of year will 2024 be for you based on your numerology; Binaural beats; “Inner Workout” by Shirley MacLaine; color and frequency; reiki and frequency; Music -the international language of love; Earth is ascending, will you?; chimes – Key of F; your personal year starts on your birthday; What each number means; Juno Jordan’s books and lots more.
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12/19/23 Awaken With Meria & MonnicaEverything we go through has a purpose and forms our own story; 7 planets in retrograde this year, a rarity; opportunity to go within and do some housecleaning; raise your frequency as the Earth is; the external is temporary – let it go; how?; only 4 planets left in retrograde until January; how do retrogrades affect us? the meanings of the different retrogrades; fear, worry, self doubt separates us from love; and much more.
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10/17/23 Awaken With Meria & MonnicaWho’s really brainwashed? the blame game; where’s the love; “You’ve Got To Be Taught”; fear, worry and doubt holds us back; choose faith; live your spirituality; exude love; learn to put yourself first; live in oneness; Two biggest controls on this planet are religion and politics; energy is everything; hybrids; “Intruders”; hand selected books became a bible; the heart can’t lie; Shungite; table tipping and more.
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9/19/23 Awaken With Meria & MonnicaWhat’s in a name? Near death experiences; “The Tesla Files”; E=Mc2; everything is frequency and energy; love yourself; how to forgive yourself; karma is instant these days; K.I.S.S. applies to everything; rainmaker; how to know when you’re standing in trust; have fun; the power of the “I AM” and “God Is”; Sun Bear’s book “The Path of Power” and lots more.
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8/15/23 Awaken With Meria and Monnica Are you stuck in default behavior? start to champion yourself and your spirit; fear, worry and doubt vs. faith & love; “The Path To Power” by Sun Bear; who provides for us? think NEW thoughts; stop the self criticism; everything is energy; the universe is one big boomerang; UFO’s […]
7/18/23 Awaken With Meria & Monnica. Todays topic: Relationships (of all kinds); Either we grow or fail; you get what you are; lessons; deserve-ability; hormones; what is your relationship with yourself? Some good exercises to help; self-confidence; honesty; trust; Your relationship to the Earth; Reiki for the planet; communication; online dating ain’t what it used […]
6/20/23 Awaken With Meria and Monnica The difference between a reading and therapy; parent yourself; stop blaming your past; spirituality is all about love; We we do what we do; brain power-how to increase it; dreams teach us a lot; choice is key; “Arnold”; “Black Mirror”; how to manifest; visualization isn’t enough; love is everything […]
5/16/23 Awaken With Meria and Monnica.Todays topic is loneliness; connecting to the other side; loneliness leads to depression and it’s a choice; aloneness is totally different; Being a psychic child; stop living in the past; be true to yourself and you’ll attract the same; Stuart Smiley on SNL; beware the white under the eyes; music heals; children get lonely too; align with the source; you are never truly alone; send out love; ask once, then give thanks; send love to dictators and disrupters; 7 day 5 minute meditation; give thanks for everything you have; get outdoors and lots more.
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3/21/23 Awaken With Meria & Monnica.“We are the ones we’ve been waiting for”; change your frequency, change the world; our 73rd show; turn knowledge into wisdom; live your spirituality daily; Fear, greed & ego; we are each responsible for ourselves; the “I Am”; the Universal Medicine Wheel; Essiac; words boomerang; forget the “how” and just do; stay in a place of love; chanting; Ask once, thank daily; Who are you? keep looking up and more.
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2/21/23 Awaken With Meria and Monnica.So far 2023 has been a bear! How’s your year going so far? Common complaints; look at negatives as lessons to learn; stay centered in the light; got aches and pains? Solutions given. Memory worries? solutions given. Eye problems, ingrown toenails, dementia – solutions. the mantra “god is perfect, I am perfect”; Shungite; apple cider vinegar; Shingles? – Hanna’s Herb Shop; Spiritual tools to help – tarot, pendulum (how to), runes, angel cards and more. A ritual to release negativity and fears read by Meria; smudging -how and why; don’t own a dis-ease; Essiac and lots more.
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1/17/23 Awaken With Meria and Monnica.Todays show is numbers and your personal year; do numbers have positive and negative connotations? Mercury retrograde almost over; 2022 was about love, what’s 2023 about? solution oriented; remember nature heals; ask once then give thanks daily; How to figure out your personal year and it’s meaning for you; “Numerology The Romance In Your Name” by Juno Jordan; the USA enters a nine this year – lots to be exposed and things coming to an end; stay in your power; pain vs. suffering; create a mental laboratory; lose the “what if’s”; raising your frequency and much more.
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12/20/22 Awaken With Meria & MonnicaDid your life change in 2022? What do you have planned for 2023? How to start your day; the importance of a spiritual life and connection; attitude of gratitude; let go of the “how” and “when”; stay in trust; visualization in the now; think in detail; conscious thinking; fear is the absence of love; the power of the spoken word; believe you DESERVE; 3 brains; self-love is NOT selfish; be happy; peacefulness; learn to put yourself first and much more.
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11/15/22 Awaken With Meria and Monnica. Todays topic is karma. What is karma? Let karma finish it”; be patient, stop worrying; cause and effect; Midterms; Az. went blue; trumps karma; Instant Karma by John Lennon; stay in a place of love; reincarnation; beliefs and thoughts; Masters of the Far East; watch your internal dialogue; Let […]
10/18/22 Awaken With Meria & Monnica. Why did you reincarnate at this time? karma; vibrational frequency of the Earth; Earth is a school; internal dialogue; Who are you? “I am love”; we’re here for pleasure; some reincarnate the same; change your thinking & beliefs; letting go of the “how”; A Case For Reincarnation”; Movies and […]
9/20/22 Awaken with Meria & Monnica. “I didn’t come this far, just to come this far”; notes from listeners; Humans send negative energy to the planet, she responds in kind; “live in a sacred manner or die”; send positive thoughts out daily; send love to the planet; reset to default settings; self care is urgent; […]
8/16/22 Awaken With Meria & Monnica. Happy isn’t just one of the 7 Dwarfs; external world brings down your vibration; why do we diminish ourselves? ; visualization; joy and happiness; Attitude helps in healing; lack of self love=pain; take your power back; forgive yourself; giving it up to Spirit; Lessons are challenges; spirituality is an […]
7/19/22 Awaken With Meria & Monnica. Today: How to contact your spirit guides and higher self; tips that work; Earth Day 1990 & Chief Thundercloud; thoughts and emotions are energy; cleansing breaths; is it you or your higher self? Chants – HU, I Am, God Is; write a letter; call in your teachers before sleep; […]
6/21/22 Awaken With Meria & Monnica. Moving from anxiety to harmony; lots of tricks of the trade given out today on this Summer Solstice! Connect to the energy! the power of working with the medicine wheel; Reiki One for self healing; Smudging, how to; working with sun or moon energy; cleanse yourself and your space; […]
5/17/22 Awaken With Meria and Monnica. Todays topic: Vibrate Higher! Planet attacked by negative forces – how to react/not react to it; Fear or love? How to raise your vibration; it’s not what we know but we do that matters; music; nature; the elements; energy is contagious (both good and bad); cleanse yourself daily; make […]
4/27/22 Awaken With Meria & Monnica. Todays topic is “Manifesting Anything During Challenging Times”. Default behavior can be fixed; take action on what you learn; Worrying causes delays; re-member you have the power; stop reacting to the outer world, concentrate on your inner world; Become who you are; dump negative words; we are part of […]
2/16/22 Awaken With Meria and Monnica. Todays topic is self love! love yourself unconditionally; do you hate parts of yourself? self confidence; self esteem; thoughts, deeds & words; doubt, worry, fear; “Self Parenting”; techniques to help you love yourself; fun; Love is a decision; negative thinking creates low self esteem; addictions; boundaries; focus; “this I […]
1/18/22 Awaken With Meria & Monnica. Ascension; self love ends reincarnating; Predictions for 2022! Year of love and self responsibility; get centered; choices; music; collective consciousness; Political predictions; lots being revealed; the Midterms; lots of posers gone; voting; 2023 SCOTUS; karma plays out; finances; inflation; little blessings; Let go of the “how”; divine timing; divine […]
12/22/21 Awaken With Meria & Monnica. Todays topic is GRATITUDE. Changing lives; the attitude of gratitude; be in the now; speak it into existence; remember when asking “It doesn’t matter how it happens”; the pleasure of giving; How to tap the Universal Bank; take what you need leave the rest; “thank God for unanswered prayers”; […]
11/16/21 Awaken With Meria & Monnica. Raising your frequency; symptoms of ascension; Reiki; pain is to get your attention; the ascension check list; sleep patterns changing; journaling; vision changing; losing time and focus; tinnitus; feeling detached? oneness vs. duality; spiritual death; divine order and divine timing; heightened sensitivities; crystals; cleansing; outgrowing people; deep breathing and […]
10/19/21 Awaken With Meria & Monnica. Todays theme is “Prosperity As Our Divine Right”; focus matters; we are unlimited; connect to love; importance of self love; watch your thoughts and words; focus on the inside not the outside; let go and let “god”; Pattern interrupt; what is a trigger; be ready to receive; “I am […]
9/21/21 Awaken With Meria & Monnica. Earth, the experimental Planet; loads of fear and confusion; finding balance and peace of mind; Choice matters; free will; protect your third chakra; We’re here for a good time, not a long time; our pets go on; Exercises for self love; Atlantis & Lumeria doesn’t need to be repeated; […]
8/17/21 Awaken With Meria & Monnica. Peace among the chaos; Reiki and distance healing; symbols all around us; how to help in bad situations; What’s going on in Australia; laughter heals; focus on love; rights to your own body; pandemic exposes a lot; low energy souls are young souls; “Defending Your Life”; Earth cleansing herself; […]
6/15/21 Awaken With Meria and Monnica. Today: Speak It Into Existence; How to: visualize a goal; check your internal dialogue; we are love; emotions arise to be released; see it, speak it into existence; let go of the “how”; Monnica’s story; Don’t use “try” or “if”; sound and vibration; reiki; virtual reality; trust and faith; […]
5/18/21 Awaken With Meria & Monnica. Today we go from numerology to healing yourself; Mercury retrograde coming – in Gemini; “do overs”, sign nothing; don’t let it control you, just be in the know; medical procedures & astrology; UFO’s in the news; pandemic; soul’s; Essiac – all natural for what ails you; “The Calling of […]
4/20/21 Awaken With Meria And Monnica.
Problems, reactions, solutions with a twist! Happy 4/20; pay attention to your inner reactions to this reality; fear, worry, doubt are energies too; the Age of Aquarius, things move fast like a flush; love and healing; Pandemic; the World Peace Diet by Will Tuttle (see archives); Forks Over Knives; your diet does affect your moods and spirituality; Nathan Runkle (see archives); everything is temporary; the Earth’s reactions; the lack of the sacred; get back to the sacred; start your day with gratitude; work your spiritual program; speak things into existence; deserve-ability; better sleep and lots more.
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21st Year on the net! Education you don’t get anywhere else – commercial/censor free because of your subscription. Support truly independent media –. All downloadable.
Twenty first anniversary celebration of the Meria Heller Show!
3/16/21 Awaken with Meria & Monnica.
Inner Peace, you can have it if you want it; this life is an illusion that comes and goes; changing your reactions to people, issues; raising your frequency; Love is love; watch your internal dialogue; music raises your vibration; The movie “Bliss”; vibrational frequencies; smiling vs. frowning; it’s okay to receive; symptoms of inner peace; lose the word “try”; sexuality and spirituality; disconnect from collective consciousness; we are here to be happy!
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21st Year on the net! Education you don’t get anywhere else – commercial/censor free because of your subscription. Support truly independent media –. All downloadable.
Twenty first anniversary celebration of the Meria Heller Show!