BDB University: Recent Episodes
Dr. Shawn D. Bridley
Welcome to Billion Dollar Brain Podcast. Dr. Shawn Bridley will be your host. Billion Dollar Brain will be giving you behind-the-scenes financial views into the entertainment and sports industries as well as highlighting backstories of entrepreneurs. We will also be breaking down business models and examining the latest trends in finance. Billion Dollar Brain is a business course mixed with pop culture. All the things they don't teach you in school, we teach. We blend the two together for a unique and exciting look into the world of business. Let’s go!! #BillionDollarBrainPodcast
In this episode Dr. B and Dr. Giovanni get REAL about the true meaning of SELF CARE and the many layers of it. I’ve had to often remind myself that self care is multidimensional and each dimension requires attention.
Self-care is #emotional, #mental, #spiritual, #physical, #financial, #intellectual (not the same as mental), #environmental and #social. No area should be neglected. Many people pour everything into a particular dimension and wonder why they’re still not progressing.
You gotta care for the whole house not just the roof or the yard. Ya know? You also have to be mindful of what your house is built on and surrounded by. I see spiritual health get confused with mental health a lot. I see physical health get neglected for financial. Like if you’re wealthy but you can barely make it up a flight of stairs what good is money? Yet those people will miss the point and say “well that’s why there are elevators.” Lol. You’re not wealthy if you’re not in good physical condition because you develop issues that either cost you all your money to fix or your money cannot fix them at all.
I also don’t care how fine and fit you are if you’re broke. Gotta address all dimensions. My sister and I were just thinking about doing a retreat about SELF CARE. The true meaning of it, not a pity party, not a pleasure party, not a spa day, not a money party… I’m talking real shedding, a real experience that addresses ALL layers and each attendee bringing their own knowledge of EVERY layer. Dr. Giovanni immediately responded to the call for the necessity of this conversation and we are grateful to have her as a guest on the show and podcast. Our daughters have to be taught these layers and dimensions too.
Self care is NOT just a day at the spa even though that can be part of it.
Books and Resources mentioned during this conversation:
- Acts of Faith by Iyanla Vanzant https://amzn.to/37OeE6P
-The Four agreements card deck by Don Miguel Ruiz:https://amzn.to/37OeE6P
- One Day My Soul Just Opened Up by Iyanla Vanzant: https://amzn.to/3yTYy7L
-Instant Gratitude by Ilana Kristeva https://amzn.to/3iSNIt3
-Tapping into the Power Within by Iyanla Vanzant https://amzn.to/3yWKGt8
Follow Dr. Giovanni on instagram @TheLuxeLibra and use the link in her IG bio to purchase her ebook #FearlesslyFree and to learn more about this amazing guest.
About Form 2553, Election by a Small Business Corporation
https://www.irs.gov/forms-pubs/about-form-2553
The form:
https://www.irs.gov/pub/irs-pdf/f2553.pdf
Did you know that the IRS views your single member LLC as nothing more than a sole proprietorship and you will be taxed as such? Want to find out more about Dr. B, follow her and her enterprises and how work with her? Utilize this link: https://linktr.ee/adivineshe
About the IRS form 2553: https://www.irs.gov/forms-pubs/about-form-2553
Form 2553: https://www.irs.gov/pub/irs-pdf/f2553.pdf
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https://billiondollarbrainuniversity.mykajabi.com/podcasts/bdb-university/episodes/2147568800