The Butterfly Life: Recent Episodes

Holly Phillips

The Butterfly Effect states that the smallest, minor events can have tremendous effects in later situations. A butterfly flapping its wings is capable of altering the path of a storm on the other side of the world. The tiniest things can have the largest impact. Everything is connected, and we are living the butterfly life, where the smallest change in our lives can create the largest impacts, impacts we may not even see possible.

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I usually have a deep hatred for social media but today I am feeling very grateful for Instagram… let’s talk 😋

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Time and love

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The importance of validating emotions.

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How to handle others judgment. Learning to follow your heart. Trying to understand perfectionism.

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Self love and small religion rant

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Going to talk Dailey to kick perfectionism in the ass. Welcome 😂

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We’re getting right into it! This week I talk about my personal mental health and a few concepts that have really helped me to heal.