Purposeful Woman: Recent Episodes
Purposefulwoman
Purposeful woman is a weekly podcast that inspires and empowers women to break through limiting beliefs so they can reach their full potential by following basic principles of faith, mindset and self care. Your host is Yolanda Postell, a life coach and the founder of Moving Towards Purpose, LLC.
Have you ever felt the urge to fast forward through your struggles? Yolanda encourages you to keep going, reminding you that God has a plan for you, even when the journey seems overwhelming. Through patience, prayer, and focusing on God, you can navigate life's peaks and valleys.
Drawing inspiration from Jeremiah 29:11, Yolanda emphasizes the significance of mustard seed faith and the importance of obedience to God's word. Discover how to stay focused, put aside distractions, and embrace the purpose God has for you.
Join us as we explore the path to victory and the importance of trusting God's timing. Remember, you are greater than your current situation, and with faith, you can overcome any obstacle. Be bold, be empowered, and break through fear.
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Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
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Email: Info@movingtowardspurpose.com
In this episode, Yolanda shares a transformative experience from a recent event that led to a crucial mindset shift. She discusses the common struggle of feeling like you have to handle everything on your own and the importance of trusting God to carry your burdens.
Yolanda emphasizes the need to cast your cares upon God, as stated in 1 Peter 5:7, and to trust Him fully. She reminds listeners that God is always there to help, equipped with the tools and strength we need to overcome life's challenges. This episode is a heartfelt call to let go, trust God, and allow Him to work on your behalf.
Tune in to be inspired and encouraged to release your burdens and embrace the support and love of your Heavenly Father. Remember, you are not alone, and with God by your side, you cannot fail.
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
Follow me on Social Media:
YouTube: https://www.youtube.com/@yolandapostell
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Website: yolandapostell.com
Email: Info@movingtowardspurpose.com
As we approach the end of the second quarter of the year, Yolanda poses a crucial question: What do you want for your life? This episode dives into the importance of having a clear vision and taking the necessary steps to achieve your goals.
Yolanda emphasizes the need to write down your vision and break it into manageable categories: immediate goals, mid-term objectives, and long-term aspirations. She discusses the importance of discipline, prayer, and seeking God's guidance in aligning your plans with His will.
Get inspired to take bold steps, overcome obstacles, and develop a structured plan to make meaningful progress in every area of your life. Yolanda encourages you to embrace accountability and stay motivated as you work towards your purpose and calling.
Don't miss this empowering episode that will help you clarify your vision, set actionable goals, and walk in faith with confidence.
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
Follow me on Social Media:
YouTube: https://www.youtube.com/@yolandapostell
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Website: yolandapostell.com
Email: Info@movingtowardspurpose.com
In this empowering episode, Yolanda encourages you to break free from your comfort zone and try something new. Discover the reasons why now is the perfect time to embark on new adventures and how doing so can help you learn more about yourself, acquire new skills, and meet new people.
Yolanda shares insights on the importance of personal growth and expanding your horizons. Whether it's learning a new language, diving into the world of technology, or simply stepping into new social circles, this episode provides practical advice and motivation to help you take that bold step forward.
Join Yolanda as she inspires you to live life to the fullest, stay curious, and continuously strive for improvement. Tune in and get ready to embrace new challenges and opportunities.
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
Follow me on Social Media:
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Website: yolandapostell.com
Email: Info@movingtowardspurpose.com
Welcome to the 100th episode of 'Purposeful Woman Podcast' where your host, Yolanda Postell, imparts her journey filled with faith, encouragement, and growth. In this episode, she talks about how she felt when the Holy Spirit first inspired her to start a podcast. Despite the initial shock and uncertainty, she took a leap of faith and stepped into this venture.
Don't be reluctant to embrace the imperfections. Instead, find joy in your calling and continue to positively impact those around you. As Yolanda celebrates the 100th episode of her podcast, she invites you to say 'YES' to the divine calling that scares you the most to unlock the happiness that lies in doing what God has assigned you to do.
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
Follow me on Social Media:
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Website: yolandapostell.com
Email: Info@movingtowardspurpose.com
In this poignant episode of the Purposeful Woman Podcast, host Yolanda Postell shares words of encouragement to all ladies experiencing challenges. Acknowledging the constant onslaught of issues in today's world, such as layoffs, inflation, and family disputes, she reminds listeners that the ability to overcome obstacles stems from one's perspective.
Instead of focusing on problems, Yolanda encourages listeners to concentrate on the positives and the things they can control.
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
Follow me on Social Media:
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Website: yolandapostell.com
Email: Info@movingtowardspurpose.com
Be it for introverts or extroverts, setting aside dedicated moments of peace and quiet serves as an essential tool for unwinding, renewing creativity, and tackling life's hustle with a refreshed spirit.
The episode directs listeners to effectively implement their 'me' time, be it through prayer, reading, or working on a cherished project.
Short but impactful, this episode of the Purposeful Woman Podcast is a gentle reminder to everyone to prioritize their mental health and take care of themselves in order to conquer the world with a peaceful mind.
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
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Email: Info@movingtowardspurpose.com
Yolanda opens a conversation about the growth and changes we all experience, underlining that people can either choose to grow with us, or we might outgrow them. This doesn't diminish the love or respect for those people but rather indicates that our paths have diverged. She invites listeners to challenge themselves, to reach out and make new connections.
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Subscribe to Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
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Email: Info@movingtowardspurpose.com
Yolanda Postel talks about the crippling power of limiting beliefs and how they condition us from an early age. She compares the mindset of an average person to a successful one, revealing that time doesn't determine success, but how we use it. She fervently encourages listeners to reflect on how they handle beliefs and thoughts that pop up in their mind.
Article Referenced: https://mattgangloff.medium.com/148-000-thats-how-many-times-you-were-told-no-by-age-18-8ef966f14a1f
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
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Email: Info@movingtowardspurpose.com
In this episode, I discuss an often overlooked concept: the expiration date of everything in life. From relationships to jobs, everything has its season, and it's essential to realize when that season is passing.
It's not about abandoning what you love but embracing the chance to grow and face new challenges. Remember, growth cannot occur without change.
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
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Email: Info@movingtowardspurpose.com
Yolanda shares her own intimate experience with a health scare. From receiving the news of a necessary biopsy and the circumstances that follow, she offers a raw look into her journey. In the midst of uncertainty she upholds her faith and emphasizes the importance of maintaining a positive mindset with the Word of God.
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Scripture mentioned during this episode:
Ephesians 6:13-18
Matthew 17:20
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
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Luke 17:6
Romans 12:3
It's time for you to write the vision you have for your life. The importance and power of written vision and goals should not be underestimated.
What type of legacy do you want to leave? What kind of impact do you desire to make on your family, community, the world, and your relationship with God? It is imperative to make every moment count and to strive for a life of purpose and impact.
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
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Email: Info@movingtowardspurpose.com
In this episode Yolanda emplores listeners to make a conscious commitment to invest their time wisely, using every day as an opportunity to inch closer to fulfilling their purpose. She encourages planning your day around the Word and prayer, and trusting in God's guidance. She also prompts listeners to reevaluate their daily habits, specifically those activities that distract from discovering and pursuing their purpose.
Follow Yolanda on social media and her YouTube channel for more uplifting and empowering content. Be bold, be empowered—and remember, you have a purpose.
Scripture Mentioned:
Romans 8:28 and Proverbs 16:9
Sign up today! Email List: https://www.yolandapostell.com/emailsignup
Available Now on Amazon: In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Download a complimentary copy of 4 Steps to Align Your Life With Your Purpose https://yolandapostell.com/alignyourlife
Purposeful Woman Podcast: https://podcasts.apple.com/us/podcast/purposeful-woman/id1556145747
OR https://purposefulwoman.podbean.com/
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Email: Info@movingtowardspurpose.com
In this episode of the Purposeful Woman Podcast, I delve into pride and its impact on relationships and life. It's important to remain vigilant against the subtle intrusion of pride into their hearts and lives. I discuss the various ways in which pride can manifest in our day-to-day interactions.
This episode is a heartwarming guide for listeners seeking to overcome pride, improve their relationships, and lead a fulfilled and purposeful life.
Scripture mentioned:
I Peter 5:5-6 and Jeremiah
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A little competition doesn't hurt. However, constantly comparing yourself to other people can stifle your progress. Sometimes you've got to tune out the noise and focus on what God has called you to do!
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Contact Info
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Email: Info@movingtowardspurpose.com
You don't have to spend thousands of dollars to self publish your book. In this episode I provide tips to get it done without blowing your budget.
Subscribe to Purposeful Woman Podcast and share!
Mentioned in this episode:
Fiverr to locate freelancers for editing, book covers, formatting: https://www.fiverr.com/
Atticus software for writing and formatting your book: https://www.atticus.io/
Bethany Atazedah’s video - Self Publish Your Ebook & Print Book on KDP Tutorial: https://youtu.be/hieHzwxZX3g?si=I9jHdn6hh4g4fAAS
Canva for ebook covers, etc: https://www.canva.com/
Get yours today:
In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
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Contact Info
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Email: Info@movingtowardspurpose.com
You can't be in a true healthy relationship if you don't love yourself first. Learning to love yourself means you have are able to go into a relationship with a healthy mindset and enhance the life of the person your are meant to be with.
Download your Year End Review and 2024 Action Plan now!
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In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
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When faced with difficult situations, you have two choices. You can either go through it and learn nothing, or grow through it.
Download your Year End Review and 2024 Action Plan now!
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In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
Subscribe to Email List: https://www.yolandapostell.com/emailsignup
Download 4 Steps to Align Your Life With Your Purpose
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Another year has passed by and you still haven't started working on your plans and goals. How long will you continue to procrastinate? It's time to get down to business!
Scriptures mentioned in this Episode:
Matthew 24:14-30, Habakkuk 2:2
Quote: “If you fail to plan, you are planning to fail!” ― Benjamin Franklin
Download your Year End Review and 2024 Action Plan now!
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In His Presence: 50 Day Devotional https://a.co/d/5maeTrB
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To change your life requires action. Are you ready to take the necessary steps to move forward?
Download 4 Steps to Align Your Life With Your Purpose
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When we are believing God to move in a situation for us, our words must align with what we are believing God for. To do otherwise will delay His response. We are to speak life by speaking His Word.
Scriptures mentioned during this episode:
James 1:6-8
1 Corinthians 14:33
Luke 1:37
Luke 18:27
John 1:1
John 1:4
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YOUTUBE:
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God is moving regardless of what your situation looks like and what people say. He is faithful to His Word. You will see the fruit of your prayers.
Scriptures mentioned during this episode:
Romans 12:3
Numbers 23:9
1 Samuel 15:29
Hebrews 14:6
Proverbs 11:21
Romans 12:3
Matthew 7:7
James 4:2
1 John 3:22
1 John
Subscribe to Purposeful Woman and share!
Download 4 Steps to Align Your Life With Your Purpose
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Email: Info@movingtowardspurpose.com
Music:
YOUTUBE:
Music by LiQWYD
Free download: www.bit.ly/feel-free-download
INSTAGRAM:
Music by @LiQWYD
Let the music flow!
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Have you not been feeling quite like yourself lately? It's time to stop neglecting your health and take care of your body.
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Download 4 Steps to Align Your Life With Your Purpose
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Music:
YOUTUBE:
Music by LiQWYD
Free download: www.bit.ly/feel-free-download
INSTAGRAM:
Music by @LiQWYD
Let the music flow!
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You have a vision of what you want to achieve. You've taken some baby steps but the full vision is not yet reality. Suddenly impatience and frustration strike. What do you do? I've got a few tips on how to handle these emotions when they arise.
Subscribe to Purposeful Woman and share!
Download 4 Steps to Align Your Life With Your Purpose
https://yolandapostell.com/alignyourlife
Follow me on Social Media:
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Email: Info@movingtowardspurpose.com
Music:
YOUTUBE:
Music by LiQWYD
Free download: www.bit.ly/feel-free-download
INSTAGRAM:
Music by @LiQWYD
Let the music flow!
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Have you been so focused on making money that your relationships are lacking? Do you have aches and pains that you know are caused by stress? Are you simply burnt out? Listen for tips on how to make yourself a priority and create a balanced life.
Subscribe to Purposeful Woman and share!
Download 4 Steps to Align Your Life With Your Purpose
https://yolandapostell.com/alignyourlife
Follow me on Social Media:
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Facebook: https://www.facebook.com/movingtowardspurpose
Email: Info@movingtowardspurpose.com
Music:
YOUTUBE:
Music by LiQWYD
Free download: www.bit.ly/feel-free-download
INSTAGRAM:
Music by @LiQWYD
Let the music flow!
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Our society is obsessed with success and praises perfection. It can make you want to hide the failures you've experienced in life. The problem is one can't have success without learning lessons from failure. So let's be honest. Life isn't perfect!
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Download 4 Steps to Align Your Life With Your Purpose
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YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
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Let the music flow!
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When should you give someone a second chance? When should you let the past be the past? Let's talk about it.
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Is there anyone you need to apologize to? Have you been ignoring your role in the situation hoping they’ll forgive and forget? Are you avoiding the conversation? I explore these scenarios during this episode.
Scriptures mentioned:
Mark 9:42
Luke 17:2
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Is there anyone you need to apologize to? Have you been ignoring your role in the situation hoping they’ll forgive and forget? Are you avoiding the conversation? I delve into these scenarios during this
Scripture mentioned:
Mark 9:42
Luke 17:2
Subscribe to Purposeful Woman and share!
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God wants us to have friendships that help us grow spiritually and naturally. If you are changing your circle or in a place of social solitude, God will send you the right people if you ask Him.
Scriptures mentioned during this episode:
I Samuel 16:7 (KJV)
Proverbs 18:24 (KJV)
I Corinthians 15:33 (KJV)
Proverbs 27:17 (KJV)
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What do you do when the novelty of your new assignment has worn off and you're struggling to stay motivated? Well I'm here to help with some tips to help you push past the plateau.
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Who are you allowing to disturb your peace? Do you find yourself spending too much time on someone's false emergencies? If so it's time to set some boundaries.
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There is no perfect time to make a change. The best time is right now!
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There's nothing like family. They provide love and support. They can also be the source of some major life challenges? How do you handle it? Listen to this week's episode for tips.
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You've been praying and the end result is not what you wanted it to be. You don't understand how or why the situation turned out the way it did. Remember, God knows.
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Have you been praying and believing God for an answer to an issue or problem? You've seen some movement but are still waiting for the full vision to come to pass. I address the importance of having the right attitude while you wait.
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Are you feeling burnt out? Does it seem like you can't seem to get your creativity flowing? This week I discuss recognizing when it's time for you to take a break.
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The journey to developing a healthy mindset begins with the desire to change. Are you ready?
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You invest money and time in everyone else, but are you investing in yourself? If not it's time to start. You're worth it!
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This week I'm continuing on the topic of things to consider when in a relationship.
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This week's episode is for my single listeners. Do you feel that you are ready for a relationship? Well here's a few tips to help you determine if the person you're interested in is the right one for you.
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Are you nervous about putting yourself out in the public eye? Have you been hiding and avoiding your assignment? If so this episode is for you!
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Well I've reached a milestone birthday! I'm so blessed to celebrate another year. I'm determined to live a life of purpose. I hope you are too!
Scriptures mentioned:
Proverbs 11:30
Romans 3:23
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You’re doing a great work, you’re making progress and getting things done. One day they show up. The critics. The jealous and envious people. The one's that try to get you off course. Stay focused on your assignment and don't let them deter you.
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God has called you to do great things. You started with excitement and enthusiasm. Suddenly storms show up in your life and you're knocked off track. This episode is about how to regain your focus and get back to what God has called you to do.
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Have you been feeling a little off balance? Not to the point of burnout but that you need a break? It's time to listen to what your body is telling you.
Sometimes you've got to let everything go for a moment to get yourself right. Shutting off the phone, spending quiet time and taking care of your body with diet and nutrition may be just what you need to get back on track.
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During the 2020 pandemic, Tiffany Hilson CAP noticed seniors in her family struggling to use Zoom and Facebook. This sparked the idea for Tech With Tiff, a class where she provides a no judgement atmosphere and teaches seniors how to use the latest technology platforms.
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Connect with Tiffany:
Email - info@greaterworksadmin.comInstagram & Facebook - @greaterworksadmin
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Are you seen as the strong woman in your circle of family and friends? Do you secretly feel overwhelmed, like you're falling apart? It's time to let the superwoman persona go and take control of your life.
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Courage is an important part of success. It's required to make bold moves and decisions that will propel you forward. Faith, mindset and your ability to block out those with negative opinions are also necessary. Listen to hear more.
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I would dare say that every one of us has loved or been in love. Maybe you were blessed and got it right on the first time. Some of us, well it took a few times to get it right. This week's episode is about real love and how to keep love strong in your relationship.
Scripture: 2 Corinthians 13:4
Discussed in this episode:
- Patience with your spouse
- It's not a competition
- You can't demand your way
- Grudges kill relationships
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It's February. Valentine’s Day is a few days a way. People are ready to celebrate love and being in love. I’m sure many of you are beautiful, single, and waiting for your Mr. Right. Are you ready for love? Are you ready to receive the man God has for you?
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As I approach a milestone birthday this year, I began to think of all the lessons I've learned. The result is this week's podcast.
Some of the lessons you may already have learned the hard way like I did. Some may be new. As they say, each one teach one.
I'm happy to share them with you.
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"If there is no risk, there is no reward." - Christy Raedeke
In this episode I reflect on a risk I took in my career that paid off. There are times to steer away from risk. However, there are times when you have to be bold and step and trust the guidance of Holy Spirit. One thing I know for sure. When God says go, get moving!
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Like me, many of you were taught to play it safe and avoid risk. We're told to stay on the path laid out for us. There comes a time when you've got to deviate from that path and be obedient to where God is leading you.
Do you feel the tug of the Holy Spirit to go in a new direction? Will you answer the call? Will you step out on faith or continue to play it safe?
Your choice can impact thousands of lives. I pray that you say yes.
Scripture mentioned during this episode:
Genesis 26
Habakkuk 2:2
2 Timothy 1:7
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The stories we tell ourselves shape the way we see the world. How people see us is based on the stories we tell them.
When you tell your story, are you truly being honest? Or are you telling it from a one-sided perspective? Do you tell your story from the perspective of a victim or someone that is victorious?
It's time to be honest about the stories you tell.
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We made it to 2023! We all have our resolutions and goals, but what can we do to make what we envision a reality? Well I'm here to help with a few tips on how to have a successful year.
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The end of the year is here! Are you tired of repeating the same mistakes and going in circles when it comes to your relationships? If you want to move forward, it's time to re-evaluate every area of your life - mentally, spiritually, physically. Let go of the baggage, clear out blessing blockers and reset.
Let them go!
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Being connected to the right people is crucial to your success. They push you, challenge you, and prompt you to move in the right direction. Whether it's one person or a group of friends, we each other!
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Are you facing a time in your life where it seems nothing is going right? How do you stay encouraged?
- Check your attitude
- Be thankful and grateful
- Stop feeling sorry for yourself
- Make the decision to get back up
- Ask God for guidance
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You let your emotions get the best of you. In the heat of anger, you spoke words that cut someone deep. You wish you could take them back but it's too late. Unfortunately, your relationship with the other person is damaged.
Healing and reconciliation are possible, but you've got some work to do. In this episode, I talk about steps you can take to turn things around.
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Are you waiting for someone to notice you and offer you an opportunity? If so, you may be waiting a long time.
Now is not the time to sit back. You've got skills, talents, and gifts that someone needs. Trust what God has placed inside of you. It's time to seize opportunities that come your way!
Article Referenced:
Do Women And Men Have A Confidence Gap? (forbes.com)
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Now more than ever, we have to be diligent with who we choose to associate with. Who is in your circle of friends? Do they have your best interest at heart? If not, it may be time to make some changes.
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Are you engaging in behaviors that are blocking your blessings? To truly answer the question requires an honest self assessment. If you're guilty of blessing blocking behaviors it's time to make a change so that blessings can flow freely in your life!
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There's nothing wrong with lending a helping hand in times of need, but when should you draw the line? This episode is all about when to say no.
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It's the fourth quarter of the year. It's time to face what's holding you back, stop procrastinating and get things done!
Article referenced in this episode:
Napier, Nancy K. (2014). Psychology Today – The Myth of Multitasking by Nancy K Napier Ph.D. 5/12/2014
https://www.psychologytoday.com/us/blog/creativity-without-borders/201405/the-myth-multitasking
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Are you in a season of change, a time of transition? Smooth transitions are easy to handle, but it's the difficult ones that challenge us the most. This week is all about how to handle them and keep the right mindset.
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Special guest Roberta Axson shares wisdom she gained on her journey from being a former teen mom to a confident woman with a successful career in the healthcare field.
She is the founder of Teen Moms 2 Beyond, an organization that helps teen moms and former team moms gain confidence and use their skills, talents, and voices to be successful for generations to come.
Connect with Roberta by joining her private Facebook group, TeenMoms2Beyond.
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
To here the broadcast of this episode on Tuesday, tune in to www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST.
Email inquiries to info@movingtowardspurpose.com
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It's so important to maintain an attitude of gratitude. Be thankful and grateful for all of your blessings!
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
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Podcast hashtag is #purposefulwomanpodcast
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YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
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Let the music flow!
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Is there something you know God has called you to do but you procrastinated or don't feel qualified? Now is the time to start!
Key Points
- As you begin to walk in obedience, the path may not always be clear
- Discomfort is part of the process
- If God qualified you, that's enough
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
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My special guest this week is LuRussia Cain, also known as Queen Coach LuRussia. She a transformation strategist, humanitarian, international speaker, media mogul, and the CEO of Queendom Global Network and Covenant Gospel Radio.
Contact LuRussia or follow her on social media:
www.queencoachlurussia.com
https://instagram.com/queencoachlurussia
https://facebook.com/lurussiacain/
https://facebook.com/queendomglobalnetwork/
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
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YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
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My guest this week is health and wellness coach Antravese Stanton. She is the owner of Soar Into Wellness, a company that helps women achieve a higher level of well being and performance.
Contact Antravese:
https://facebook.com/soarintowellness/
https://instagram.com/soarintowellness
www.soarintowellness.com
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
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Podcast hashtag is #purposefulwomanpodcast
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Music:
YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
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Let the music flow!
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Are you investing all of your time and energy in others but none in yourself? It’s important to invest time in yourself so that you can be your best self.
Key Points
- Are you investing in yourself mentally, physically, emotionally and creatively?
- Being a crutch vs allowing others to be independent
- Investing in yourself doesn’t have to be costly
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
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Podcast hashtag is #purposefulwomanpodcast
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You don’t want to just exist or be. You want to thrive, grow, and be the best version of you that God has called you to be.
Key Points
- God wants you to live an abundant life
- Being content has nothing to do with money
- The importance of peace
- Wrong company will derail you
- Face your fears
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
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YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
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Let the music flow!
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Anyone that has started something new, launched something new, or ventured into all new territory knows the learning curve can be frustrating. You may be tempted to give up, but keep going. Eventually your persistence will pay off.
Key Points:
- The 10,000 hour rule
- Things don’t have to be perfect for you to begin
- Sometimes you’ve got to put yourself out there
- Slow and steady progress is better than no progress at all
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
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Let the music flow!
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If you haven't achieved any of the goals you set this year, or last year, it's time to get serious and remove distractions.
Key Points
- Write down and revisit your goals periodically
- Time audits are necessary to identify time wasters
- How to squeeze in time to work on your goals
- Accountability partners can help you thrive
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
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https://www.facebook.com/movingtowardspurpose
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YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
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Let the music flow!
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Is your life good, but you can't shake the feeling or thought that there is something more you are called to do? Do you feel like you're living out of alignment with who you really are? If so it's time for you to answer the call and pursue God's purpose for your life.
Key Points
- Why you can't take everyone's advice
- How to handle fears and limiting beliefs
- Be willing to unlearn so that you can learn
- Importance of remaining humble
- If you need help, ask!
- Make a plan
Subscribe to Purposeful Woman podcast and don't forget to rate and review!
Go to www.movingtowardspurpose.com to download 4 Steps to Align Your Life With Your Purpose
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Instagram: https://www.instagram.com/yolandampostell/
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https://www.facebook.com/movingtowardspurpose
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Music:
YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
INSTAGRAM: Music by @LiQWYD
Do You Celebrate your wins? If not it’s time to start! Let the world know how amazing you are.
Key Points
- You should never be embarrassed to share your wins
- No need to hide or feel unworthy
- Those that genuinely care will celebrate with you
- Your accomplishments and story will encourage someone
To download 4 Steps to Align Your Life With Your Purpose, go to www.movingtowardspurpose.com
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Purposeful Woman podcast is also broadcast each Tuesday on www.queendomglobalnetwork.com at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
INSTAGRAM: Music by @LiQWYD
Let the music flow!
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We are each presented with windows of opportunity. Are you ready to take the leap? How do you know if it's the right time? I'll discuss these topics and more in this episode.
Key Points
- People may not understand your decision
- The window of opportunity is only open for a limited time
- Questions to ask yourself to determine if the time is right
- What is required to take the risk and reap the rewards
Email inquiries to info@movingtowardspurpose.com
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Podcast hashtag is #purposefulwomanpodcast
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Purposeful Woman is also broadcast on www.queendomglobalnetwork.com each Tuesday at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Music:
YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
INSTAGRAM: Music by @LiQWYD
Let the music flow!
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What type of life do you want to life? A life that is only a fraction of what God has planned for you? Or are you ready to live a life full of abundance and purpose? The choice is yours.
Key Points
- God wants you to live an abundant life
- It’s time for you to stop hiding
- You’re never too old or young to begin living a life of purpose
- God has a purpose for you
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
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Twitter: https://www.twitter.com/yolandampostell
YouTube: https://www.youtube.com/channel/UCFWFRaXAZCgSFuGC9FU5FCg
Purposeful Woman podcast is also broadcast on www.queendomglobalnetwork.com each Tuesday at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Music:
YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
INSTAGRAM: Music by @LiQWYD
Let the music flow!
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During the past week I noticed a common theme in most of the conversations I had with others. Settling when it comes to relationships, work, finances. Are you settling for less? If so why?
Key Points
- Reasons why people settle
- Settling for less only hurts you
- It's time to rediscover what you want
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast on Apple, Google, Spotify, or Podbean. Don't forget to rate and review!
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Purposeful Woman is also broadcast on www.queendomglobalnetwork.com each Tuesday at 9am PST, 11am CST, and 12pm EST so be sure to tune in.
Music:
YOUTUBE: Music by LiQWYD Free download: www.bit.ly/feel-free-download
INSTAGRAM: Music by @LiQWYD
Let the music flow!
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Is there someone that you've lost touch with that you want to reconnect with? Are there relationships that you've neglected? Are you trying to do everything on your own? If any of this sounds like you, it's time for you to reconnect the people you value or connect with new people.
Key Points
- Be grateful for everyone that has played a role influenced who your are
- New people may come into your life but it doesn’t mean you need to forget about those that truly care and support you
- Ways to let your friends know you appreciate them
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
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During the past week resistance tried to rear its ugly head. The situation I faced was completely unexpected, but I was able to get back on track. In this episode, I will discuss how you can overcome resistance as well.
Key points in this episode: • What is resistance? • Various ways resistance may show up in your life • How to overcome resistance • Don’t allow resistance to hold you back
Email inquiries to info@movingtowardspurpose.com
Sign up for my email list at www.movingtowardspurpose.com Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
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Instant success would be great and happens for a few. However, for most of us, it requires work and consistency.
Key points in this episode:
- Reaching goals requires consistency
- Keep the end goal in mind
- The process may be tedious, but it is necessary.
- Don’t shun the wisdom of others
- Learn from your successes and failures
- Renew your mind daily
- Don’t shun the wisdom of others
Email inquiries to info@movingtowardspurpose.com
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Podcast hashtag is #purposefulwomanpodcast
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This week I had the pleasure of interviewing Kendra Nicole, CPT Master Motivator and owner of Sweat and Smile Fitness. She speaks about overcoming limiting beliefs and how a bad relationship breakup led to discovering her purpose through fitness.
You can reach Kendra Nicole on Instagram @thinkthiccfitness or
https://instagram.com/thinkthiccfitness
Email inquiries to info@movingtowardspurpose.com
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Podcast hashtag is #purposefulwomanpodcast
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Are you settling for less than you deserve? You don't have to! Besides, you've got work to do.
Reasons why we settle:
- Insecurity
- Low Self-Esteem
- Comfort can hold you back
- Uncertainty
- Listening to others
- Fear of Failure
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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Spending time in stillness helps reset our mind and get ready to face the challenges of each day. Start and end your day right with quiet time, prayer, meditation, and reading the word of God.
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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Romantic relationships have the ability to change the trajectory of your life. They can propel your life in the right direction or throw it off course for years to come. Choose wisely!
Email inquiries to info@movingtowardspurpose.com
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Podcast hashtag is #purposefulwomanpodcast
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Life throws detours and you may have gotten off course, but you still have a purpose to fulfill.
Key points in this episode:
- What is purpose
- Why playing it safe may not be the best thing
- God's plan is not our plan
- Whose purpose are you trying to fulfill
- Don't let fear stop you
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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There are some situations in life you can handle alone. But then there are those that are so heavy you feel like they're too much to handle. Don't be afraid to seek help and guidance to help you during a difficult time.
Key points in this episode:
- Looking good on the outside while cracking on the inside
- Why we avoid seeking help when we need it most
- Dangers of the Superwoman label
- Seek the help you need
- Prayer and the Great Physician
Email inquiries to info@movingtowardspurpose.com
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Podcast hashtag is #purposefulwomanpodcast
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It's difficult to move forward in life if you are constantly focused on your past. It's time to let it go so you can receive the new opportunities God has for you today.
- The previous years of your life do not have to be your best years
- Accept your life as it is today
- Focusing on the past can be a way of avoiding current situations
- Forgive yourself or others so you can heal
- Adopt an attitude of gratitude
- Be thankful for the blessings in your life
- Let the past go!
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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It’s not too late for you to start honing your skills so that you can make your vision a reality.
- You're here to make an impact
- Excuses are based in fear
- Someone is waiting for you to bless them
- You're never too young or old
- Are your decisions based on money and not purpose
- You have time to write a new life story
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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Personal growth is a choice. You have to first acknowledge that change is necessary in order to grow. In this episode we discuss what it takes to begin the process.
Key points in this episode:
- The importance of self examination and awareness
- In order to grow you must be willing to learn
- Self help books
- Tell your real story
Email inquiries to info@movingtowardspurpose.com
Be sure to subscribe to Purposeful Woman podcast and don't forget to rate and review!
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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We all have a moment when the window of opportunity is open. It's important to recognize when its your time to take a leap of faith.
Key points in this episode:
- There is a set time for everything
- How to know when its time to make a leap of faith
- Your plans are subject to change
- Everyone may not understand your decision
- Don't miss your moment
- Be the hero of your story
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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There are times in our lives where God calls us to pivot and change direction. To give up our plans for His. If He asks you to pivot, will you listen?
Key points in this episode:
- It's time for me to pivot
- Who is a purposeful woman?
- Basic principles to follow for a fulfilled life
- Breaking through fear
- Faith and action
- Embrace your uniqueness
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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Are you in a serious relationship, considering marriage, or already engaged? Then this is the episode for you! We all know the statistics regarding divorce are high, so it's important to consider why you're getting married. Is it for love or some other reason?
Key points in this episode:
- How love impacts the body physiologically
- Women and the fairy tale myth
- Wrong reasons why people commonly get married
- Topics to discuss before saying "I do"
Articles referenced:
69 Divorce Statistics 2020/2021: Age, Reasons & Impact on Children | CompareCamp.com
Love, Actually: The science behind lust, attraction, and companionship - Science in the News (harvard.edu)
Email inquiries to info@movingtowardspurpose.com
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Are you living a life that is aligned with the vision God gave you and who He called you to be? We'll explore the repercussions of living out of alignment, and what steps you can take to get your life on the right path.
Key Points In This Episode:
- Are you all talk and no action?
- How to know when you're out of alignment
- The importance of having a vision
- Take steps of faith and move past fear
Hash Tag: #purposefulwomanpodcast
If you have any questions, email info@movingtowardspurpose.com
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This week is the second half of my interview with Christina Kyriakidou. We continue our discussion regarding her journey to rediscover who she was and love herself again after her toxic relationship ended. With the help of family, friends, and a wholistic approach to healing, not only did she learn to fully love and appreciate herself, she’s helped others learn to do so as well.
Hash Tag: #purposefulwomanpodcast
Christina's IG handle: heyitsfrizzy
If you have any questions, email info@movingtowardspurpose.com
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This week on Purposeful Woman podcast, I interview my first guest, Christina Kyriakidou. She helps women and men release their story around relationships without feeling shame and losing their identity.
In this episode, we discuss:
- How she lost herself in an unhealthy relationship
- Ignoring red flags
- Moving past shame and guilt
- Her wholistic process to heal and rebuild her life
Hash Tag: #purposefulwomanpodcast
Christina's IG handle: heyitsfrizzy
If you have any questions, email info@movingtowardspurpose.com
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Our families know us well. They’ve watched us grow into the person we’ve become. They want to protect us, but sometimes it causes them to cross boundaries when it comes to other relationships in our lives.
Key Points Discussed:
- Why our family's familiarity with us can be a hindrance.
- Importance of setting boundaries between your relationship and your family members.
- How to give your family clear boundaries.
- Various ways failures to set boundaries manifest in other areas of our life.
Books Mentioned:
Set Boundaries, Find Peace by Nedra Tawwab
Boundaries by Dr. Henry Cloud & Dr. John Townsend
Article:
Establishing Healthy Family Relational Boundaries by Gary Gilles, LPC
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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How you communicate with your spouse can make or break your relationship.
Key Points Discussed:
- Top 4 communication styles that kill relationships
- Positive Behaviors
- Relationship communication styles
- How to identify your spouses communication style as well as your own
Email inquiries to info@movingtowardspurpose.com
Follow me on Social Media:
Podcast hashtag is #purposefulwomanpodcast
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Articles:
The 4 Communication Styles That Affect Our Relationships | by Tara Eskesen | Medium
4 Communication Styles that End Relationships : Kate Murphy Therapy
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Caring for a spouse with a serious illness can be hard on the care giver. This episode gives a few tips on how to take care of yourself in spite.
Key points discussed:
- Finding strength in your faith.
- Maintaining your own mental strength by protecting your mind.
- Seek support when needed.
- How individuals can help a friend or family member that is a caregiver.
Email inquiries to info@movingtowardspurpose.com
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Self care is essential to our emotional, physical, and spiritual well-being. Scheduling time for ourselves each week is not selfish. You can't continue to give to the point where you are depleted. Step back and make time to replenish your energy and spirit.
Important Points:
1:00 Why is self care important
2:06 Psychological self care
7:43 Emotional self care
15:00 Spiritual Self Care
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Join my email list and receive a free download of my Ebook 10 Keys To Build A Strong Relationship. To sign up go to www.movingtowardspurpose.com
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No matter how long you’ve been in a relationship, eventually it will come to a crossroad. Some couples are able to weather the storm and make it through. Others collapse under the weight of numerous issues. We can only learn the lessons placed before us and move forward.
Main Points In This Episode:
3:40 The crossroad is a critical season
5:40 Looking down on your spouse
7:50 Respectful communication
8:57 We each grow differently
14:20 Walking side by side
15:15 When you have to let them go
17:29 Choosing to knowingly continue a bad relationship
18:30 You can’t heal someone, that’s God’s job
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Be sure to subscribe to Purposeful Woman on Apple Podcast, Google Podcast, Spotify, or Podbean and also rate and review.
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The Power or Forgiveness
Does unforgiveness have you stuck and reliving your past? In this episode I discuss common areas in life where people experience hurt and betrayal. It may be difficult to forgive, especially when wounds run deep, but forgiveness benefits you more than the other person.
Main Points In This Episode:
2:00 Betrayal by friends
5:48 Holding feelings of anger and unforgiveness towards your spouse
8:00 Owning of my actions
11:00 Anger or resentment towards parents
15:15 Inability to forgive yourself
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Welcome to the first episode of Purposeful Woman! Are you struggling with creating or maintaining healthy relationships? Has COVID-19 negatively impacted your social life? In this episode we will discuss how to maintain meaningful connections with friends and loved ones by following five basic principles:
- Mindset
- Boundaries
- Communication
- Self-Care
- Faith
Links to articles referenced:
Loneliness: A New Epidemic in the USA | Psychology Today
The "Loneliness Epidemic" | Official web site of the U.S. Health Resources & Services Administration (hrsa.gov)
Why Are Teens So Lonely, and What Can They Do About It? | Psychology Today
5 Benefits of Healthy Relationships | Northwestern Medicine
Hash Tag: #purposefulwomanpodcast
If you have any questions, email info@movingtowardspurpose.com
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