6 Flights Up: The Self-Love Express Train: Recent Episodes
6 Flights Up
Welcome to the 6 Flights Up Podcast! Hosted by three professional models who found sisterhood in a New York City six-floor walkup. Metaphorically speaking, 6 Flights Up, represents the journey. Supporting the climb to self-love, determining a NYC finance fraud from a real one, and figuring out what the ultimate end goal even is! It's a damn journey, we're here for yours too.
Our season 4 finale ! Fall is coming, Ali’s having her baby and we want to take some time for a little reset! Topics in this episode include: life updates, red flags of dating (how could we not), and future things we are super excited about. We will return! Stay tuned for season 5 launch date.
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
The boys of 6 Flights Up are on the mics this week! Topics discussed include: red flags of dating, non negiotiables, what men really mean, how to navigate defensiveness in relationships and how they met their dream girls...aka us LOL. Tune in for this informative and light hearted tell all.
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
It's lighthearted, we needed it this week! We discuss babies names- calling out some of the most outrageous baby names, and go back to some good old childhood trauma LOL, or mostly funny lies our parent's told us. If you're looking for an easy listen this week while getting ready for work, this one is perfect for you.
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
Wheels up 6 Flights up Crew!
This week on the podcast, we have Mark Delannoy, a top personal trainer from New York City and the boyfriend of one of our hosts, Charissa.
Mark will reveal how working with a personal trainer can help clear mental clutter, allowing you to pursue your true passions, and explain why physical fitness is more about living a longer, happier life than just changing your appearance. Get ready for an inspiring discussion full of valuable fitness advice!
Find Mark here ⤵️
@markdelannoy on IG
@markfitnyc on Tiktok
Email markdelannoy@gmail.com
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
This episode explores the significance of body image and the pervasive pressures to conform to societal ideals, while highlighting the transformative power of self-esteem. We also emphasize the invaluable role of supportive friends throughout the whole process.
A supportive and honest chat with your favorite older sisters
xoxo
6fu
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
This episode was more of a vent sesh than anything. We discuss our experience with narcissism in friendships and how we learned to navigate them. We express situations we've recently come across that have somewhat tested our composure and the ways in which we choose to respond. It's an evolutionary process as are many things!
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
NOTE- This episode is all about Ali's pregnancy journey. If this is a sensitive topic or something you aren't interested in, move to the next episode : )
Ali and Marco describe their pregnancy journey. Topics covered: the decision to start trying, finding out the gender, pregnancy hormones, preparation, first and second-trimester highs and lows, and more. If you're curious about the pregnancy journey, this episode was a fun one-off that shares Ali and Marco's excitement and experience.
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
We review our giveaway winner of the Alastin Skincare giveaway! We discuss the difference between medical grade vs drugstore brand skincare. Ali announced her pregnancy this week and we briefly discuss pregnancy perspectives. LASTLY, we gave insight into each of our morning routines! Including a 10-minute rant on Valencia peanuts...
Some of the links from our routines:
Ali's routine links:
- OWYN Protein
- Kirkland Organic Valencia Peanut Butter *
- Velez Facial Spray
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
We started with our recap of this year's SI Swim show, discuss influencer modeling, and our takes on Sports Illustrated's current direction. We share our experiences with modeling, the highs and lows we experienced, and how drastically the industry has changed.
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
In this week's episode we have a VERY special Giveaway with Alastin Medical Grade Skincare and a one-on-one with our expert Ali! We go from speaking about things that have made our lives easier, budgeting and what processes we have implemented to stay on track, our favorite "things" to invest in and why. Sustainable, high-quality clothing over fast fashion, medical grade skincare over drug store brands, overall, we think the more you know about something, the more you are willing to invest. Join us in breaking down the information we think you need to know! We don't believe in gate keeping here. We believe in sharing the goods... ENTER TO WIN a medical grade regimen chosen by Ali Alastin in a one-on-one personalized consult. Details on @6flightsup Instagram. Good luck babes!
Xoxo
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
In this episode, we recap Amazon Prime's newest rom com "The Idea of You" and some of our takes. We're obviously obsessed with Anne Hathaway. We dive into the "Kristen Cavallari" age-gap romance effect and some of our takes from the movie. We also reminisce on the charm of classic rom coms and some of our favorites of all time.
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
We start with some lighthearted updates and head into our 1:1 on Delanie's personal health journey and living with her autoimmune disease.
Delanie’s Autoimmune must haves
Relax- Sleep Supplement
https://nuethix.com/products/relax-liposomal?_pos=1&_sid=835ffa681&_ss=r&variant=32244904689709
Red light Panel
https://emr-tek.com/collections/red-light-therapy/products/firedragon
Mobility exercises-
https://www.instagram.com/reel/CvX49uFJMem/?igsh=MWIwcmtmYmh2Z2gxMA==
Methylated B complex
https://www.thorne.com/products/dp/basic-b-complex?gad_source=1&gbraid=0AAAAADLUbJUbm_fgxwJUEyThc1mZ08Dw3
Vega Protein and Greens
https://myvega.com/products/vega-protein-and-greens
Magnesium Oil Spray
https://life-flo.com/products/pure-magnesium-oil-spray
Hypervolt
https://hyperice.com/products/hypervolt-go-2-black/
Knee pain
Knee ice pillow
Immune system support
Linked
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
This episode is a bit off the cuff- we're just going with the flow. We start with fun life updates and summer plans, like our upcoming trips to New England and Paris. We also dish on products we are currently coveting, like Vivant Skincare and Act and Acre Hair.
If you're looking for laid-back girlie vibes, this one is for you.
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
This episode is all GIRL TALK! It may have taken us off the rails a bit but we had fun. We started by diving into some hot celebrity takes, segued into the lasting effects of abuse in the entertainment industry, and took a stroll down our own heartbreak memory lanes! If you are interested in celeb gossip, secrets of the entertainment industry or navigating a BAD breakup you may enjoy this one.
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
If you are newly engaged or a soon-to-be bride and wondering exactly how the wedding process works and looks like, this one is for you! Ali divulges all of the steps taken to plan her dream wedding, her experience setting a wedding budget, managing expectations, and the endless details of the big day.
In the episode we discussed:
- Stresses of a wedding / things we wish we knew
- Overall timeline
- Identifying your list of wedding priorities/wants
- Communicating best with your partner
- Determining what kind of bride you are! Are you a fall or spring bride?
- Managing expectations
- Wedding rates
- Styles of weddings
- "Backing in" to your wedding invite list and then budget
- Details of the day
- Honeymoon planning
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
Ali tells all on her Safari/Africa Moon! The newlyweds stayed at Instagram's viral hotel, Giraffe Manor, and many more. If you're interested in unsolicited animal facts and advice on planning your dream honeymoon, this one is for you.
We transition into a fun segment where we break down some relationship "status" stories and our hot takes on why we believe red flags are no longer romantic!
If you'd like more info on Ali's itinerary or Africa Moon shoot us an email or DM!
6flightsuppodcast@gmail.com
@6flightsUp
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
Let’s kick off Season 4 with some life updates! It’s been a few months since our hiatus. Ali got married and has honeymoon updates, Charissa is thriving in her role as style ambassador to an NYC based jewelry brand, and Delanie is on the ultimate health journey as she discovers more on her auto immune- she’s got lots to share! In this episode we reflect on previous seasons and episodes, how life is coming along and where we see this season going (red flags always included 🚩)!
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
Can you guys believe Season 3 of 6 flights up has come to an end?!
We are absolutely ecstatic to have shared these moments with you each and every week, and we're looking forward to returning with Season 4 once Ali's wedding festivities are wrapped up.
Please send us a DM and share what you want to see on season 4, we have a TON of ideas we want to implement.
Sending heaps of love your way.
For more BTS of who we are at 6FlightsUp-
@6flightsup on Instagram and TikTok
& our personal handles are-
@delaniearin @charissa_fawn & @alibristow_
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
Ali's QVC Bach Part 2! We asked each of these incredible women to give their "Best advice to their younger self" and share her current personal journey. We have all ages and stages of life here & SO MUCH PERSPECTIVE to offer in this episode. We always said, "I wish we could bottle up the insight, the love, the inspiration and the friendship of the QVC dressing rooms and offer that to our listeners." Needless to say, this series is so special to us, and we hope you all embrace these words and use them in your own lives. We love you so much.
For more BTS of who we are at 6FlightsUp-
@6flightsup on Instagram and TikTok
& our personal handles are-
@delaniearin @charissa_fawn & @alibristow_
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
Ali's QVC Bach was this past weekend. We laughed, we cried, we rejoiced, and we sat down with some of the most incredible women in Ali's (and our) life!!! We asked each woman to give their "Best advice to their younger self" and share her current personal journey. We have all ages, stages of life, and SO MUCH PERSPECTIVE to offer in this episode. It was super special, our ultimate girl gang!
For more info on 6 Flights UP:
Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin
EMAIL: 6flightsuppodcast@gmail.com
Dishing on the T. Swift drama in LBI. Diving deeper into mingling with Celebrities. You are SO much more than your physical appearance. Don't miss out on some incredible human beings by wrongful first impressions. Do you live by the Golden Rule? What do you think would change in your life if you lived in the light of 'you never know what the person beside you is going through'? We believe in a feast mindset, being genuinely accepting and 'happy for' the next girl... We PROMISE, it makes your life easier.
We love you and want to see you all win and thrive. CHEERS FLIGHT CREW!
Please drop us a review or comment on IG or TikTok so we can hear how you answered these questions. Xoxo
Join us while we chit chat about BEAUTY STANDARDS. Who decided them anyways?! Ali breaks down Botox vs. Filler and how to decide on the right aesthetics Doctor! Myths, misconceptions, ridicule, all the things. We get it, we love you. Xo
Deep Dive into Ali's Recent Work Trip Discoveries for Personal Growth and Success: Unleashing the Power of Myers-Briggs Personality Type and Mastering Self-Presentation.
XO
A little recap on what’s in the trending headlines lately. Sharing our thoughts and feelings and crying a little bit… per usual. 🥲🦋💕
Anyways, let us know what you think! We love you all BEYOND.
Xo
Happy Thursday Flight Crew!!!! This week, Ali and Charissa are traveling so It's just me here Solo! I couldn't decide exactly what I wanted to share with you all, until I had the realization... ANTM. It's been long enough and I have sorted through my trauma enough to share. lol. Here's the story of how I was Cast in America's Next Top Model as a 21 y.o. from Delaware, and what it taught me!
We love you all endlessly!
Xo
Hello Flight Crew,
This episode is all about birthdays and why they are so special. Delanie and Charissa both have summer birthdays and aren't usually ones to celebrate, so what's different this year? It's so important to celebrate yourself and allow the people around you to also. If this episode helps one person love their birthday just a little more, then we did our job! 🥲
xoxo
6 Flights up
This episode is a bit unplugged. The return of Ali's alter ego, Mrs. Iglesias! Ali recaps her Bachelorette, still possibly drunk... but primarily hungover. We dish on the OceanGate catastrophe & Titanic conspiracy theories resurfacing. Ali is calling in from her car in the middle of a Flash Flood... she's committed. 🤌🏼 Happy Thursday, hoping this episode makes you laugh as much as we did. XOXO
We dissect the world of Tiktok marketing and branding. Charissa and Delanie have recently worked in social media marketing as content creators / managers for luxury, accessories, and beauty brands- they have some tips. If you’re someone looking to get into the world of social marketing or content creation, this one’s for you! Xoxo, A, C, & D
Hello lovelies!
In this episode we openly discuss Delanie's next career move and how to take rejection in stride. We hope this gives you insight and strength in whatever changes are happening in your personal career. We love you guys!
xoxo
6 Flights Up
It's Tswift Season, it's bridal season! We recap our beach weekend for Ali's bridal shower and additional updates!
Celebrity relationship gossip and our own road to relationship recovery! What do you look for in a partner? What does a healthy relationship look like to you? How do you complement your partner? The road to a solid relationship can be tough, we dish it out. Let us know what you think. xx
XO,
6FlightsUp
Collecting more red flags! What's in the no-fly zone on the first date? Red flags of the past and how to determine if he is the right guy for you. Red flags are inevitable ladies, but sharing is caring!
xoxo,
6 Flights Up
It's wedding season. Ali is engaged and we have questions! We talk about all things engagement and wedding planning!
Links to some of our random favorite things of the moment:
Ali's faux aritzia set: https://a.co/d/9OIR1Hf
Gel steamer
https://www.bask-la.com/collections/shop-all-new/products/lux-steam-off?variant=43449296716027
Welcome back to 6 Flights Up! This podcast bloomed from a NYC friendship. Three girlfriends navigating their late 20s and on…We’re so glad you’re here! This week we discuss moving in with your man…what to expect (and not), and marriage surnames! Do you take your s/o’s surname into account and would you, or wouldn’t you take the name Cockburn as your new last night….? Tune in for that to make sense 😉
Let us know what you think and be sure to follow us on Ig/Tiktok @6FlightsUp
XOXO
✨ Welcome to the first episode of Season 3, "Take 3”. After a long hiatus due to the ever-changing nature of our lives, we're excited to be back and better than ever, bringing you weekly episodes every Thursday at 6am.
In this episode, we'll dive into the power of manifesting and how it can help us achieve our goals, overcome obstacles, and live our best lives. We'll share personal stories of how manifesting has worked for us, as well as provide tips and strategies for how you can incorporate it into your own life.
We share updates on what we've been up to during our hiatus. From new jobs to wedding adventures and personal growth. We’ve been busy, and we can't wait to share our experiences with you.
Whether you're a longtime listener or just finding us for the first time, we're thrilled to have you here with us. Tune in every Thursday at 6am for new episodes filled with inspiration, motivation, and plenty of laughs along the way.
XOXO
6 Flights up 🛫
Here's a glimpse into this unplugged episode...Topics of no similarities range from Delanie's experience on Season 22 of ANTM, insecurities, creepy ghost stories, updates on friendships, relationships, classic girl talk..."He's a 10 but..."! We talk like this on the reg so if you're looking for a girl gang hour, this one is for you.
This episode is a part of our Interview series "So...How'd You Do It?" We interview inspiring women who fuel their own fire! We're diving into entrepreneurship and what it takes to launch your own product! In this particular episode, we meet Carine Vinett, CEO of the Best Friend Zip. Carine is a media dynamo and inventor with over 15 years of experience in publishing, working on some of the world’s biggest brands like People, InStyle + Real Simple. Upon struggling to zip up the back of her dress each morning before work, she came up with the idea to create The Best Friend and the rest is fashion history. She believes that women are the future and that anything can be achieved with a power dress, killer shoes, and a good blowout! Let us know what you think, and stay tuned for more "So How'd You Do It?!" episodes. XOXO, Ali, Charissa & Delanie
On this episode, we talk about all of the skin issues we've experienced throughout our 20s and on. We discuss our skin types and the best beauty hacks that have worked for us (basic things like taking your eye makeup OFF!!). We're skin care obsessed- send us your favs!!
This episode highlights Narcissism at its finest. Have you ever dated or dealt with anyone with Narcissistic tendencies? If so, hop on board, this one might be for you! We dive into toxic relationships of all kind! Let us know what you think. Xoxo, Ali, Charissa and Delanie
We're back flight crew! If you're new here, WELCOME! If you've followed us through all of season 1, THANK YOU so much for the love and support, we are thrilled to have you here! This podcast is about three girlfriends finding their way through their mid-20s and on. Transitions, relationship advice (& breakup), career, trauma healing, laughs, beauty hacks, empathy, realness, and more. Lots of life updates in this one! We want your advice and feedback on what you'd like to hear more of this season, so please let us know! XOXO, Ali, Charissa & Delanie
We love the holidays. Ali is a coffee creamer connoisseur. Elf on the shelf is a real thing. In this episode, we dive into a little Q&A on relationship scenarios/fun little exercise on relationship "potentials". We want to continue this convo. Let us know your potential questions!
Winters here, Trader Joe's has the best holiday everything, Delanie has a new bae! In this episode, we hash out post-trauma responses amidst a healthy relationship! So when you finally find a great one...but may find yourself jealous, defensive, hyper-aware, maybe a little selfish...? We analyze certain trauma induced responses and potential rabbit holes of self-destruction! Join us on our path to practicing mature self awareness, and being responsive, not reactive and in our newfound healthy* relationships!
New jobs. Moves. Weddings. Friends having babies... After a brief intro to what's been happening, Ali, Charissa and Delanie chat about current career changes, handling the dreaded money talks and finding the career for you.
Sisters are a damn blessing. Blood related or not. We’re spilling all the details of our family dynamic and how we became best friends and now business partners. Spoiler alert, it ain't always pretty.. but at the end of the day she is the Yin to my Yang. We speak on everything from bullies/toxic people to the true key to happiness that we've found through shared adversity. We hope this resonates with you all, WE LOVE YOU!
Xo,
“Lane & Ab”
🎃 WELCOME TO THE HALLOWEEN SPECIAL!!! 🎃
Joining us this week is none other than the hilarious Ken James from Other Dangers podcast. Ken and his co-host Jay are known as local experts on all things spooky and unexplained. We are thrilled to have him with us for this episode to pick his brain! He recounts his best listener submitted stories and also answers all of our questions as we enjoy a spooky night in. We hope you enjoy this episode as much as we did!!!
LOVE YOU ALL
and big thanks to Other Dangers Podcast and KEN JAMES
Find Other Dangers* on APPLE, SPOTIFY and MORE
LINKS to video mentioned so you can be the judge!
VIDEO 1
https://youtu.be/eH3ZwTNP5NQ
VIDEO 2
https://youtu.be/BCz5ZK7KFqI
In this very special 6 Flights up episode, Charissa sits down with her parents and discusses everything from long-lasting marriage to surviving past traumas as a team. This relaxed sit-down episode sheds light on what marriage is truly all about and why we even consider it in the first place. We hope this episode brings you comfort and clarity when it comes to major life decisions. Leave a comment on our instagram for Mike and Nancy and they will be sure to respond!
Love you guys!
XOXO Ali, Charissa and Delanie
Been a minute!! In this episode we talk about things we're currently coveting- Charissa can't get over any and ALL Fall fashion, Ali is obsessed with her DK deodorant and Delanie has a new lust- her puppy! We also talk about passive aggression when it comes to friends, roommates, and honestly anyone! Sometimes it leads to an endless rabbit hole of confusion and upset due to a lack of just being VOCAL/HONEST. We want to know your take...let us know. XOXO, A, C & D
Just Ali for this one! She interviews her Dad as the call-in guest. We admit...okay fine sometimes parents DO KNOW MOST THINGS. He's given us plenty of advice over the years and this is a quick Q&A with the one and only Q man. He's got some great lines, so take notes. The topics range from career advice, personal boundaries, to dating fraudulent men. What's the best advice your parents ever gave you?! We hope you enjoy this little dose of soul food. XOXO, Ali Charissa & Delanie
In this episode we talk about the latest edition of Sport Illustrated! Some serious girl crushing happening here! This is a lighthearted one- hope you guys enjoy! Xoxo, Ali, Charissa and Delanie
Have you ever found yourself in a bar bathroom far longer than intended? I mean we dread it but in reality, it's a trip full of opportunities. Bar bathrooms are like mini sanctuaries... It's like a secret portal where girl code comes back to life. Your "potential" competition at the bar becomes your sink side bestie. We talk sink-side manner and social media do's and don'ts post-breakup. This episode is a lighthearted fun one. Just girls bein girls, in the girl's bathroom. LOVE YOU FLIGHT CREW. xoxo, Ali, Charissa & Delanie
Frat star (by definition): Adult male (possible former frat brother), Clings onto desperate hope for eternal college life and behavior, Seeks a partner with maternal instincts to nurse his ego, May use words such as; YOLO, rager, bender, bro-time... Example: “Sarah left Jeremy, he was exhibiting frat star tendencies.” In this episode we further examine frat stars and Delanie shares her experience dating one! We also call in our good gal friend, Claudia, as she spills the tea on her latest "fraud-ish" 2-year relationship. If you're recently out of a relationship or on the dating scene, you may really relate to this one. Let us know what you think! XOXO, Ali, Charissa & Delanie
A sequel to our previous episode on the basics of the modeling industry- except more TEA. "Shit Model Management" the podcast edition. This episodes explores the reality of the road to becoming a model and modeling as a career. We describe the INSANE ups and downs we have experienced and knowledge we've gained from living in this world. It's sometimes a hard career to describe and there are a lot of misunderstandings, so if you're simply interested in hearing the tea, or looking to break into the industry, this one's for you. XOXO, 6 Flights Up
Our intro to...our individual modeling careers! We came together from the crazy industry of modeling! This episode describes where and how we started. If you are interested in hearing the real dets behind this industry, or may be someone trying to break in to the modeling world, here's the real tea on how it all works, and our experiences here!
If you haven’t made a fool of yourself at least once in your life, I mean you're pretty lucky (and your time might be coming) LOL. Embarrassing moments may make you want to bury your head in the sand but the best way to get over them… is to share your story! In this episode we’re spilling the tea on some of our “most embarrassing” moments! It’s a funny light hearted episode, we hope you share yours too!! 🦋
Welcome back! In this episode, we are talking all about comparisons. Women for women, or are we women against women? Why do we find ourselves comparing ourselves to other women around us? Let's repeat, "There is a seat for everyone!” Tune in and write to us. This is always a work in progress. ❤️
If you could change one thing about your physical appearance what would you change and why? One of the toughest climbs we encounter daily is the one to self love and acceptance. I mean don’t we say that we love ourselves and then completely contradict ourselves when we look in the mirror?! As in, pulling yourself a part however we wish. As women, we have this need to be seen, heard and affirmed, but by others... Do we realize that we can provide that same affirmations to ourselves?! This episode takes a deeper dive into the self love/acceptance journey. This is a part of the "Mirror Chronicles "series.
Okay, breakups are hard. They're even harder when you're cheated on. We're talking about the immediate things you can do to cope after experiencing such disrespect, and THEN we're looking at the bright side of being a victim to such fraud- WEIRD like behavior. We discuss the BEST lessons you've learned from a bad relationship. Yeah, thank you NEXT is the real type of vibe in this episode. If you're trying to get through a bad breakup, break those rose colored glasses, or find yourself in a place where you might not belong at this current moment, this ones for you. We promise there is light on the other side! Don't forget to love yourself today. XOXO, 6 Flights Up
Have you ever been cheated on?! If the answer is yes, well join the club because all three of us have as well! In this episode we are talking mega frauds, being disrespected to your core, and what it's like to actually be cheated on. We will share our personal stories and others, and how to ID a cheater so you are armed for the next red flag! P.S. and by the way, cheaters have nothing to do with you and we've all just come to the conclusion that it's simply strange, when people cheat on you! In this episode, we explain why : ).
Hello Flight Crew ✈️
In this episode we're discussing RED FLAGS 🚩
If you're familiar with red flags, you'll find this episode extremely relatable and validating. If you're not familiar, then I suggest you take notes because red flags can help you avoid some MAJOR relationship issues! We had a ton of flight crew members write in and tell us some of their favorite red flags and we can't wait to share them all with you! Hope you laugh as much as we did during this episode!!
XOXO
6 Flights UP
So, we're not sure if you guys are going to understand any of this, BUT WELCOME!
Join us on a crazy night of being honest and reminiscing without a filter. All bets are off on this one, let us know what you think!
Also, join us in renaming your male exes with female names. It's therapeutic and it helps, you're welcome.
Welcome to the official launch of Six Flights Up! If you've already subscribed, thank you so much for your love, loyalty, and support!
In this episode, we talk about who we are and more importantly, what we've "been told" we are! It's hard, to summarize everything we hope to accomplish in one episode, plus we're just getting used to this thing, but welcome to the climb, we're so happy you are here!
Welcome to 6 Flights Up! Stay tuned for our bi-weekly episodes.
xo, Ali, Charissa & Delanie