The Parentologist Podcast: Recent Episodes
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The Parentologist Podcast with Dr. Kim is a show about everything parenting with a therapeutic twist. Dr. Kim is a Licensed Marriage and FamilyTherapist, Registered Play Therapist, University Professor, blogger, writer, and mom of two. Each episode focuses on a variety of topics related to parenting, family, children, and mental health.
This week is all about sleep as Dr. Kim chats with Chrissy Lawler. Chrissy Lawler, LMFT, is a Licensed Marriage and Family Therapist with over 15 years of experience. She has dedicated her graduate education to researching attachment, and her post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage.
Chrissy fundamentally believes that we should feel empowered and fulfilled in motherhood, and knows that better information and better tools are a critical piece of that puzzle. As the founder of The Peaceful Sleeper, she has guided more than 400,000 families worldwide to better rest and stronger mental health through her evidence-based, research-backed approach to infant sleep.
Featured on Good Morning America, Newsweek, and Better Homes & Gardens, Chrissy has worked with corporations, executives, professional athletes and celebrities. A mom of four, she combines clinical expertise with real-life parenting experience, offering parents practical, compassionate tools that deliver proven results in helping babies (and their families) sleep soundly.
This week's episode features Dr. Sylvia Kalicinski. Dr. Sylvia Kalicinski is many things — a therapist, speaker, storyteller, and author — but above all, she is human. Sometimes clumsy, sometimes graceful, often serious yet equally playful, she brings her full self to everything she does. Whether hosting The Dr. Sylvia K Show podcast, sharing her unfiltered truths on social media, or guiding clients through coaching and therapy, Dr. Sylvia leads with vulnerability, humor, and soul.
Her presence is like a warm hug infused with electric energy — a combination of compassion, candor, and unashamed openness that resonates deeply with her community. It’s why those she serves feel profoundly seen. She doesn’t just understand pain, hardship, and loneliness — she has lived them. She blends her clinical expertise with the hard-won wisdom of lived experience to guide people in overcoming obstacles, healing deeply, and finding connection. Through her podcast, “ The Dr. Sylvia K Show,” the supportive community at @drsylviak, her transformational coaching and therapy services, and her book "Lonely AF: A Therapist's No-BS Guide to Feeling Less Alone" and workbook, she is on a mission to ignite a global movement to #growthroughthis and #unshameloneliness. When she’s not disrupting the stigma around mental health or creating spaces for authentic connection, you might find her running by the lake in Geneva, skiing in the Alps, vacationing with her husband and son in Tuscany, or listening to a good podcast.
This week Dr. Kim is talking with Diana Rice. Diana Rice, RD, LD (she/her) is a registered dietitian, certified intuitive eating counselor and certified parent educator on a mission to help families enjoy a healthy relationship with food. She is the voice behind the online platform Anti-Diet Kids which teaches parents how to bring the concepts of intuitive eating and rejecting diet-culture into parenting. Diana also owns Tiny Seed Family Nutrition, a weight-inclusive nutrition counseling and coaching practice that helps both children and adults with issues including selective eating, food fixations, body image, intuitive eating and meal planning. Her Substack newsletter and podcast, "The Messy Intersection," speaks to parents seeking to restore their own relationships with food while raising children with the resilience to resist dieting, enjoy a variety of foods, and embrace their natural body sizes. She is the co-author of the book, "Food Positivity: How to Ditch Diet Culture and Talk to Kids About Food" (Wiley, 2026). Diana is based in Oklahoma City, Oklahoma where she lives with her husband and two girls.
This week Dr. Kim talks with her friend Eli Weinstein. Eli Weinstein, LCSW, is the therapist bringing heart and humor back to mental health. A loving husband and proudly goofy dad of two, Eli is based in Las Vegas and runs a thriving practice serving clients across New York, Nevada, and beyond through his global coaching work. Known for his straight-talking, relatable style, he’s the creator of ELIvation and host of The Dude Therapist podcast, where he dives into the messy, beautiful mix of relationships, parenting, and emotional growth.
An international speaker and sought-after guest, Eli has been featured on over 250 podcasts and major media outlets including The Kelly Clarkson Show, Psychology Today, and leading relationship and parenting platforms. His debut book, From I Do to We Do: Navigating Marriage Through Parenting Years (Wiley, 2026), helps couples stay connected when life gets loud. Eli’s mission is simple: make therapy-level wisdom feel human, hopeful, and real.
This week Dr. Kim sits down with Kaity Velez. Kaity Velez is the Executive Editor of Parents, the nearly 100-year-old brand that inspires and empowers caregivers to raise kids with confidence. A Brooklyn-born mom of two, she is a content expert, brand steward, and community builder. She oversees both content and business strategy, bringing together editorial vision and brand growth.
This week Dr. Kim talks with Dr. Shawn Horn, PsyD, a licensed clinical psychologist and author of Thrive Socially with Adult ADHD: A Shame-Busting Guide to Building Better Relationships Through Neuroscience, Polyvagal Theory, and Social Executive Functioning.
Dr. Horn specializes in helping adults with ADHD who care deeply about connection but struggle with emotional reactivity, rejection sensitivity, and social overwhelm. Her work reframes social difficulties as a nervous-system and executive-function issue—not a character flaw—and offers a practical, shame-free path forward.
Through her Social Executive Functioning (SEF) model—grounded in neuroscience and informed by polyvagal theory—Dr. Horn teaches people how to understand and map their nervous system states, identify what each state needs for regulation, and build the executive functioning capacity required to access social skills when it matters most. Her work is clinically informed, shame-free, and deeply hopeful.
Find out more at https://www.drshawnhorn.com.
Today Dr. Kim is talking with Dr. Kelly Cagle, a boy mom of three, ADHD educator, and the host of the Parenting IQ podcast. With a passion for helping moms create refreshing rhythms, she specializes in supporting families navigating ADHD at home. Whether she’s homeschooling her boys, researching behavior management, or sharing practical wisdom online, Dr. Kelly offers research-backed strategies rooted in connection, simplicity, and legacy.
Follow her on Instagram @drkellycagle, listen to Parenting IQ on your favorite podcast platform, and explore resources at drkellycagle.com to help you grow wiser as a family.
This week, Dr. Kim is talking with Melissa Bernstein, an entrepreneur, creative, and mother of six. She’s cofounder of the billion dollar toy company Melissa & Doug and cofounder of Lifelines, a wellness brand offering science-backed sensory immersion products designed to help manage stress, find calm, and enhance well-being. Melissa is the Entrepreneur in Residence for the Inner MBA certification program created by Sounds True, LinkedIn, and Wisdom 2.0, cofounder of the Duke University Melissa & Doug Entrepreneurs program, Duke University Trustee, and author of Lifelines, Practice Makes Purpose, and the recently released The Heart of Entrepreneurship.
This week Dr. Kim is talking with Jess VanderWier, the founder of Nurtured First and Raising Families Therapy, a private therapy practice. She is also a Registered Psychotherapist with a Master’s Degree in Counselling Psychology and has logged thousands of clinical hours helping families understand and respond to their children with gentleness and respect. Jess uses her expertise to support parents through her online community, Nurtured First, offering evidence-based parenting support via online courses and free resources.
Nurtured First offers daily parenting guidance to over 2.6 million families on Instagram and is committed to helping parents and caregivers raise a generation that is truly nurtured first. Jess and her husband also co-host a popular parenting podcast called Robot Unicorn, where they engage in deep, meaningful conversations and explore a wide range of difficult topics.
This week, Dr. Kim talks with Elyce Mandich, LCSW. Elyce is a mental health therapist in California with experience in the child welfare system, school social work, and currently, in private practice as the founder of The Therapy Co. She has extensive experience in crisis intervention, particularly in suicide prevention, and prioritizes a relational, compassionate approach with her clients. In her practice, Elyce specializes in supporting high-achieving women through trauma and suicide loss, helping clients integrate their lived experiences, rebuild a sense of safety, and cultivate self-compassion through evidence-based and trauma-informed approaches.
In addition to her private practice work, Elyce provides suicide prevention trainings to mental health professionals, educators, and community members, aiming to increase confidence in navigating difficult conversations while balancing safety with authenticity and empathy. Elyce has also created empthy-centered merchandise to encourage others to cultivate belonging and empathy and is also working on a book to support suicide loss survivors, anticipated for release in 2027.
Learn more at www.thetherapyco.org , elycemandich.com , and follow along on Instagram @elycemandich
This week's episode is a chat with Dr. Lucky. Dr. Lucky Sekhon is a board-certified reproductive endocrinologist, infertility specialist, and obstetrician-gynecologist, as well as an Assistant Clinical Professor at the Mount Sinai Health System in New York City. She is the author of The Lucky Egg, a comprehensive, myth-busting guide to understanding reproductive health and overcoming infertility — written to empower anyone navigating the complex and often confusing world of fertility. Follow Dr. Lucky on Instagram: https://www.instagram.com/lucky.sekhonBuy her book here: Amazon
This week Dr. Kim has a fun time talking with Alex Woo. Alex Woo, a Director and Filmmaker, was a former story lead at Pixar Animation Studios, a former director of development at Lucas Film Animation, and the Creator and Executive Producer of the Netflix original series Go! Go! Cory Carson. He has contributed to several films including Ratatouille, Wall-E, Cars 2, The Good Dinosaur, Finding Dory, and Incredibles 2. And now is Director of a Netflix original animated film called In Your Dreams that is now streaming. Alex Woo was a former story lead at Pixar Animation Studios, a former director of development at Lucas Film Animation, and the Creator and Executive Producer of the Netflix original series Go! Go! Cory Carson. He has contributed to several films including Ratatouille, Wall-E, Cars 2, The Good Dinosaur, Finding Dory, and Incredibles 2. And now is Director of a Netflix original animated film called In Your Dreams that is now streaming.
Dr. Sarah Oreck is a reproductive psychiatrist and founder of Mavida Health, where she’s revolutionizing access to maternal and reproductive mental health care. Her work sits at the intersection of science and compassion—helping women navigate fertility challenges, postpartum identity, and mental wellness across the reproductive lifespan. As a clinician, founder, and woman in midlife, Dr. Oreck is deeply connected to transformation in all its forms, championing the idea that emotional health deserves as much attention as physical health at every stage of life.
Find out more at: https://www.sarahoreckmd.com
This week, Dr. Kim talks with Meaghan Murphy. Known for her high-energy, upbeat personality and YAY lifestyle, Meaghan is a longtime magazine editor, author, podcaster, on-air TV personality as as seen regularly on Today Show, and the host of the Telly Award-winning reality show "My Perfect Day" streaming on Very Local. Currently the editor-in-chief of Woman's Day following 7 years as the Executive Editor of Good Housekeeping, Meaghan penned the acclaimed self-help book
"Your Fully Charged Life" (Penguin-Random House), which Oprah Daily calls a read "that'll make you feel good at the turn of every page."
A New Jersey native, Meaghan married her brother's best friend, Patrick, and together they live in Westfield with their three children and labradoodle, Dempsey. Fun fact: the exuberant community cheerleader was once named Chief Spirit Officer by the mayor. When the certified trainer and breast cancer #previvor is not getting in her 10K steps in a weighted vest, she's busy decorating for all the holidays and coming up with MacGuyver-style life hacks.
Find her on instagram @meaghanbmurphy or www.meaghanbmurphy.com
This week Dr. Kim is talking with Eve Rodsky. Eve Rodsky transformed a “blueberries breakdown” into a catalyst for social change when she applied her Harvard-trained background in organizational management to ask the simple yet profound question: What would happen if we treated our homes as our most important organizations? Her New York Times bestselling book and Reese’s Book Club Pick, Fair Play, a gamified life-management system thathelps partners rebalance their domestic workload and reimagine their relationship, has elevated the cultural conversation about the value of unpaid labor and care. In her highly anticipated follow-up, Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World, Rodsky explores the cross-section between the science of creativity, productivity, and resilience. Described as the ‘antidote to physical, mental, and emotional burnout,’ Rodsky aims to inspire a new narrative around the equality of time and the individual right to personal time choice that influences sustainable and lasting change on a policy level. Rodsky was born and raised by a single mom in New York City and now lives in Los Angeles with her husband Seth and their three children.
Find out more at: https://www.everodsky.com
This week Dr. Kim is talking with Dr. Tracy Dalgleish. Dr. Tracy Dalgleish is a clinical psychologist, couples therapist, and relationship expert. She is the creator of Be Connected Digital, where she teaches people all over the world how to have healthy relationships. Her work has been featured in outlets like The New York Times, Forbes, and Time, and her research has appeared in peer-reviewed academic journals. She is the author of “I Didn’t Sign Up for This” and the host of the parenting podcast Dear Dr. Tracy. Her second book, “You, Your Husband and His Mother,” will be released Fall 2025. She is the owner of the mental health clinic Integrated Wellness, and lives in Ottawa with her husband and two children.
Find out more at: https://www.drtracyd.com
This week, Dr. Kim is talking with Devon Kuntsman. Devon Kuntzman, PCC, is the founder of Transforming Toddlerhood and the original toddler parenting coach on Instagram. Trusted by over 1 million parents worldwide, she is dedicated to flipping the script on the “terrible twos” by helping families navigate toddlerhood with confidence and connection. With a degree in psychology and child development, Devon is an ICF-certified coach, Certified Gentle Sleep Coach, and graduate of the Wonder Weeks Academy. Her diverse background includes coaching parents, high-profile nannying, and managing an orphanage in Rwanda. She is also the author of Transforming Toddlerhood, written to support parents with tools, encouragement, and a fresh perspective.
Buy Devon's new book at https://www.transformingtoddlerhood.com/book/
or on Amazon at https://a.co/d/gr3urK3
This week, Dr. Kim talks with Tara Clark all about motherhood. Tara Clark is an author, speaker, content creator, podcaster, mental health advocate, and the founder of Modern Mom Probs. After becoming a mom and recognizing a hole in the online space for moms to authentically connect, she launched her Instagram account in 2016. She has since built a valued community, solidifying herself as a humorous, trusted voice in the parenting space. Tara has been recognized as a Mental Health Champion by the Mental Health Coalition. She has been featured in prominent media including The Washington Post, ABC News, NBC News, Today, Motherly, Parents.com, Scary Mommy, and Yahoo Life. She is the author of Modern Mom Probs: A Survival Guide for 21st Century Mothers. Tara is also the host of the Modern Mom Probs podcast where she seeks to find solutions for modern mom problems by interviewing medical experts, therapists, popular content creators and best-selling authors.
This week Dr. Kim is chatting with Sara Furlong. Sara is an author, writer, and creative director with nearly two decades of experience in media and storytelling. A graduate of Toronto Metropolitan University’s Radio and Television Arts program, she has built her career crafting engaging narratives for film, television, literature and advertising. As the author of the best-selling Every Brain is Beautiful series, Sara strives to introduce neurodiversity to children in a way that fosters understanding and empathy, helping young readers gain insight into themselves and others.
Beyond her creative work, Sara is a dedicated advocate for accessibility and inclusion, especially in travel. Through her social media platform, @_havemorefun, she shares accessible travel tips and activities, inspired by her experiences as a mother to an Autistic son. Recognized as a family travel expert on Canadian TV and podcasts, Sara is driven by a vision to make travel accessible and inclusive for all.
This week Dr. Kim is chatting with Dr. Cara Natterson. Dr. Cara Natterson is a leading voice in puberty and adolescent health. A pediatrician, speaker, and the co-host of the This Is So Awkward podcast, she is the author of ten books including the bestselling This Is So Awkward: Modern Puberty Explained and the New York Times bestselling The Care and Keeping of You series.
When her own kids started puberty, Cara founded Less Awkward, the first company aimed at making puberty less cringey and more comfortable with both product and content. These days, puberty starts between 8-10 for most kids and it lasts a decade. The kids going through it and the adults helping them all deserve less cringe and more joy, which is why everything Cara does delivers crucial information in a relatable, reliable way.
Cara graduated from Harvard college and Johns Hopkins Medical School, trained at UCSF. She has two college aged kids and lives in Los Angeles.
Learn more at: https://lessawkward.com
This week, Dr. Kim is talking with Leah Aguirre. Leah Aguirre, LCSW, is a licensed clinical social worker, certified EMDR therapist, relationship coach, and author based in San Diego, CA. She specializes in working with individuals who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence. Leah provides trauma-informed care with a focus on Eye Movement Desensitization and Reprocessing (EMDR) to support deep healing and self-discovery.
She is the author of Is This Really Love? and co-author of A Girl’s Guide to Relationships, Sexuality, and Consent. Leah is also a contributor to Psychology Today and has been featured in major media outlets such as Bumble, GQ, Reader’s Digest, and Hello Giggles.
This week Dr. Kim is talking with Alyssa Campbell M.Ed.. Alyssa is an emotional intelligence researcher, Founder and the CEO of Seed & Sew, host of the Voices of Your Village podcast and author of Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, Anxiety to Raise Confident, Connected Kids (HarperCollins Harvest, 9/16/25). Alyssa has a Master's of Early Childhood Education and strives to change the way adults experience children’s emotions so they can respond with the intention to raise emotionally intelligent humans. This new book is an essential guide to supporting children’s social and emotional growth through the elementary school years (ages 5–12), a critical but often-overlooked developmental stage.
Find out more at: https://www.seedandsew.org
This week Dr. Kim chats with Dina Deleasa-Gonsar. Dina Deleasa-Gonsar is a multifaceted creator, blending her culinary expertise with a deep commitment to faith, family, and personal authenticity. As the founder of the popular food blog Dish It Girl, she offers a blend of comforting recipes and heartfelt reflections on daily life. Her approach to cooking is grounded in the traditions of her Italian-American upbringing, where meals were central to family gatherings and celebrations. This foundation is evident in her cookbook, At the Kitchen Sink, which combines recipes that are meal solutions with everyday life in mind, along with devotionals to help you move through your days with a lighter heart even with a full stomach.
Beyond DishItGirl, Dina has aimed to create a space where everyday life, not
curated lifestyle is celebrated. This is where she connects with others hoping to come alongside them in their daily life rather than out front. Dina wants everyone who finds her corner of the world to understand that they have “more to share.” As a mother who experienced a traumatic birth and journeyed through postpartum
depression and anxiety she hopes to continually encourage others who find
themselves in similar spaces. Whether it as simple as sharing a lineup of her favorite budget friendly snacks or the Pinterest fail of the week, Dina puts her “behind the scenes” front and center.
Find out more about Dina at https://www.dishitgirl.com
This week Dr. Kim is talking with Dr. Natasha Burgert. Dr. Natasha Burgert is a board-certified pediatrician with nearly 20 years of clinical experience, currently practicing full-time in the Kansas City area.
Known nationally at KC Kids Doc, Dr. Burgert is a national spokesperson for the American Academy of Pediatrics, a passionate vaccine advocate, and the author of a newly-released guide for parents called Managing Childhood Anxiety (For Dummies). Throughout all her work, she brings a real-world lens to pediatric care—blending evidence-based guidance with the relatable experience of being a mom of two. Connect with her at kckidsdoc.com.
This week, Dr. Kim is talking with Dr. Noelle Santorelli. If you’ve ever found yourself deep in the drama of Mean Girl Moms on Instagram, you’ve probably come across Dr. Noelle Santorelli. A licensed clinical psychologist, Dr. Santorelli has spent the past 13 years in private practice and as adjunct faculty at Emory School of Medicine in the Department of Psychiatry and Behavioral Sciences.
In her practice, she specializes in working with high-achieving women who’ve experienced early trauma or grew up in dysfunctional, toxic family environments—often with emotionally immature or narcissistic parents. She also has deep expertise in relational aggression across the lifespan, helping women navigate covert bullying from friends, family, and even the workplace. She helps break down the complexities of relational aggression, Mean Girl culture, and how to protect your peace in a world full of social landmines.
Born and raised on Long Island, NY, Dr. Santorelli now calls Atlanta home, where she’s raising three boys and keeping up with their endless activities. When she’s not working, you’ll find her reading, skiing, traveling, or watching true crime documentaries.
Find out more at: www.drnoellesantorelli.com
This week Dr. Kim is back and talking with Julie Cole. Julie Cole is a recovered lawyer, mom of six and Co-founder of Mabel’s Labels Inc. She is an award-winning entrepreneur, best-selling author, and sought after speaker and emcee.
Julie is no stranger to the media, having appeared on NBC’s The Today Show, HLN’s Raising America, Breakfast Television, The Marilyn Denis Show, CP24, among many others. Her articles have appeared in The Huffington Post, Today’s Parent, The Globe and Mail, Profit Magazine, Working Mother Magazine, and numerous websites.
When she’s not juggling her busy family and professional life, Julie is an engaged
community member serving on boards and volunteering. She is passionate about women’s issues, mentoring young entrepreneurs, and social justice.
Find out more about Julie at https://mabelslabels.com/juliecole
This week Dr. Kim is sitting down with Dr. Jenny Woo. Dr. Jenny Woo is a mom of 3 (a singleton and twins), Harvard-trained educator, Emotional Intelligence researcher, and founder/CEO of Mind Brain Emotion. Dr. Woo is the creator of award-winning card games and mental health tools to help children and adults build emotional intelligence, social skills, and communication skills. Her bestselling card games, 52 Essential Conversations and 52 Essential Coping Skills, are used in homes, schools, and workplaces in 50+ countries. Dr. Woo has been featured in Parents, CNBC, Forbes, PopSugar, and Verywell Mind. Dr. Woo has worked as a Montessori school director, management consultant, talent recruiter and executive coach, and cognitive science researcher. She teaches Emotional Intelligence at UC Irvine.
Find out more at: https://mindbrainemotion.com
This week, Dr. Kim is talking with Dr. Jessi Gold, MD. MS, a Psychiatrist that just released her first book “How Do You Feel: One Doctor’s Search for Humanity in Medicine.”
Dr. Jessi Gold, MD, MS, is the first Chief Wellness Officer for the University of Tennessee System, a role encompassing 5 campuses across the state of Tennessee and over 62,000 students. She also serves as an associate professor of psychiatry at the University of Tennessee Health Science Center
She is a nationally recognized expert on healthcare worker mental health and burnout (particularly during the pandemic), college mental health, using social media and media for mental health advocacy, and the overlap between pop culture and mental health, including celebrity self-disclosure.
Dr. Gold is a graduate of the University of Pennsylvania with a B.A. and M.S in Anthropology, the Yale School of Medicine, and completed her residency training in Adult Psychiatry at Stanford University where she served as chief resident.
Dr. Gold also writes for the popular press and has been featured in, among others, The New York Times, The Atlantic, The Washington Post, TIME, Forbes, In Style, and Self. Dr. Gold is new nationally bestselling book about healthcare worker mental health and burnout during the pandemic is out now!!
Find out more at: https://drjessigold.com
This week Dr. Kim is talking with Dr. Nicole Pensak. Dr. Nicole Pensak is a Harvard and Yale-trained Clinical Psychologist certified in Postpartum Mental Health and the Author of RATTLED, How to Calm New Mom Anxiety with the Power of the Postpartum Brain. RATTLED was awarded Best Book for Parents by Zibby Owens, featured on Reese Witherspoon's Hello Sunshine and The Bright Side Podcast, and named by Audible as Most Anticipated Reads 2025 in Well-Being. Dr. Pensak also serves on the Expert Review Board of Parents Magazine and owns her Private Practice in NJ, NY, and 40+ states nationwide.
This week Dr. Kim is talking with Sheryl Ziegler. Sheryl Ziegler, Psy.D. is a Licensed Clinical Psychologist and a Play Therapist in private practice. She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process and the forthcoming book, The Crucial Years: the essential guide to mental health and modern puberty in middle childhood. She is a regular national and local news contributor on topics related to parenting and mental health and did a Tedx talk on "Why Moms are Miserable" which is all about the power of connection. She is the host of Dr. Sheryl's PodCouch and the founder of the parent-child puberty course, Start with the Talk. She is a frequent speaker on chronic stress, parenting and burnout both in the workplace and at home. Dr. Ziegler is Colorado’s NBC affiliate (9News) Parenting Expert for the franchise series Mental Health & Me.
This week Dr. Kim is talking with Dr. Elana Roumell all about holistic health. Dr. Elana Roumell is a pediatric naturopathic doctor, soon-to-be mom of four, and creator of Med School for Moms. Known as "Doctor Mom" in her community, Dr. Elana has dedicated her career to helping over 5,000 moms step into the same role—teaching them how to feel calm, competent, and confident when caring for their children’s health. Her Doctor Mom Membership, with over 2,000 members, offers tools and support to help parents make empowered healthcare decisions. As co-host of the “Doctor Mom” Podcast, approaching two million downloads, Dr. Elana shares expert advice and practical tips.
Learn more at www.medschoolformoms.com and follow her on Instagram @DrElanaRoumell.
Jessica N. Turner is a tastemaker for busy women who respect her recommendations and hard-won wisdom around living with intention. Her practical advice and upbeat personality make her a trustworthy voice for women around the world and annually millions of people view her online content.
She is also the author of the Wall Street Journal bestselling book The Fringe Hours and Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive. Her newest book, I Thought It Would Be Better Than This releases April 8, 2025.
As a content creator with twenty years of experience and the 2021 Iris Award winner for Best Mom Blog, Jessica partners with many beloved brands and services that help make life easier for busy women. Some of the brands that have worked with Jessica over the years include Nike, Southwest Airlines, Target, Walmart, Amazon, Hallmark, Swiffer, Dyson, and hundreds more.
She also speaks at events nationwide on work-life balance, navigating grief and disappointment, and social media best practices.
She has been featured in numerous media outlets including The Today Show, The Tamron Hall Show, Hallmark’s Home & Family, O Magazine, People Magazine, Better Homes and Gardens, Time.com and Inc.com.
Jessica lives with her three children in Nashville, Tennessee.
This week we hear from Dr.Kim and Dr. Jessica Rabon. Dr. Jessica Rabon is a licensed clinical psychologist specializing in pediatric psychology. Her clinical interests include depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders. She has published a number of peer-reviewed research papers and a book on topics such as suicide, depression, anxiety, self-compassion, gratitude, and forgiveness. Additionally, Jess creates mental health content on TikTok and Instagram and hosts two podcasts, Psych Talk and Welcome to Group Therapy, with the goal of making mental health more accessible and relatable, and destigmatizing mental health.
This week Dr. Kim is talking with Michelle Patidar of Revival Health & Wellness. Cancer survivor, mother, and lifelong learner Michelle Patidar gives cancer survivors the tools they need to heal themselves from the inside out. In 2016, at the age of 32, Michelle was diagnosed with Non-Hodgkin’s lymphoma and after six rounds of inpatient chemotherapy she was on a mission to heal the wounds of treatment. In response to the absence of programs that were available to help her
detox and rebuild her health and immunity, she founded Revival Health & Wellness.
As a Certified Integrative Nutrition Health Coach, Michelle specializes in working with cancer survivors to detox and restore their bodies, as well as with those who have a genetic link or pre-exposure to cancer and want to live a healthy, preventive lifestyle. She serves as a wellness influence and supportive mentor who motivates individuals to cultivate positive food, environmental, and relationship choices to achieve whole-person health.
This week Dr. Kim is talking with Bryana Kappadakunnel, a Licensed Marriage and Family Therapist and the voice behind Conscious Mommy. Bryana is the author of Parent Yourself First: Raise Confident, Compassionate Kids By Becoming the Parent You Wish You'd Had. She serves new moms and families with young children who are in need of compassion, comfort, and support during life's inevitable changes and transitions. She runs the Conscious Mommy Community, an online membership platform for parents who wish to heal their inner child wounds and parent from a place of intention and confidence. She lives in Southern California with her spouse and 2 kiddos.
Learn more at https://www.consciousmommy.com
This week Dr. Kim is talking with Amy Suzanne Upchurch, the Founder and CEO of Pink Stork, a wellness brand committed to empowering women through science-backed products and a supportive community. Amy's entrepreneurial journey was deeply shaped by her own health struggles during pregnancy. Diagnosed with hyperemesis gravidarum—a severe and debilitating form of nausea and vomiting—during her first three pregnancies, Amy endured immense physical and emotional challenges. At one point, she was given just 24 hours to live after contracting a
life-threatening blood infection during her first pregnancy.
Determined to take a holistic approach to her health, Amy teamed up with
healthcare professionals—including her mother, a registered nurse—to create
a regimen of natural products. This proactive strategy led to a healthy and
enjoyable fourth pregnancy, a striking contrast to the challenges she had faced
before. Inspired by her own transformation, Amy founded Pink Stork in 2015
with the mission of offering women natural and effective wellness solutions to
support their unique journeys.
Amy's story is a powerful testament to resilience, faith, and the transformative power of natural wellness solutions. Through her unwavering determination and leadership at Pink Stork, she continues to inspire and empower women around the world, offering them not only products but also a sense of community
and support on their own wellness journeys.
This week Dr. Kim is talking with Dr. Robyn Koslowitz, Ph.D. Dr. Robyn Koslowitz is a clinical child and family psychologist, and author of Post-Traumatic
Parenting: Break the Cycle, Become the Parent You Always Wanted to Be (Broadleaf, 2025). She has worked with prominent scholars, including Dr. Carol Gilligan, Dr. Ester Buchholz, and Dr. Sandee McClowry, contributing to cutting-edge research on parenting, post-traumatic growth, and psychology.
A sought-after speaker, consultant, and media contributor, Dr. Koslowitz has appeared on Fox, CNN, NPR, and more. Her Post-Traumatic Parenting podcast and Targeted Parenting blog on Psychology Today have reached wide audiences, with nearly 1 million reads. She is also a psychology and post-traumatic growth social media influencer with over 55,000 followers across
Instagram, LinkedIn, and YouTube.
Find out more at https://www.drrobynkoslowitz.com
This week, Dr. Kim is talking with chartered clinical psychologist Dr Caroline Boyd about understanding and managing maternal rage. Dr. Caroline Boyd has over 10 years experience working in the NHS and mental health settings, and she supports parents from pregnancy to childbirth and beyond. Caroline runs anger courses for mothers and her published research explores mothers & experiences of intrusive
thoughts about their babies.
Caroline is the author of Mindful New Mum and her work has been featured in You magazine, Grazia, the Daily Telegraph, and Woman's Hour on BBC Radio 4. Caroline is a proud Ambassador for UK perinatal mental health charity, PANDAS.
Caroline specialises in supporting parents around anger and anxiety in her
independent psychology practice, Parent Therapy Hub. She shares psychology
ideas on Instagram and in the media to help parents feel more connected - to
themselves and their children - and less alone.
Caroline offers a self-paced anger course for mothers (USE THE CODE “USPODCAST” TO CLAIM YOUR $125 DISCOUNT):
https://dr-caroline-boyd.mykajabi.com/maternal-rage-sign-up-1
Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as doctor of physical therapy, board-certified pelvic floor physical therapist, and women’s health clinical specialist. She is the Founder of The Vagina Whisperer, an online, on-demand pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening.
Sara has been featured in Time Magazine, Harper’s Bazaar, Instyle, Huff Post, Today Show, and numerous other podcasts, online publications, and professional conferences about her advocacy and educational work as pelvic health physical therapist. She is also a TED presenter on Rethinking Postpartum Care.
As The Vagina Whisperer on Instagram and TikTok, Sara has more than 625,000 followers. She is the author of FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage available in June 2025.
This week Dr. Kim is talking with Elizabeth Earnshaw about how to stress proof your relationship. Elizabeth Earnshaw, LMFT, CGT, is a licensed family and marriage therapist, Certified Gottman Therapist, AAMFT Approved Supervisor, and founder of A Better Life Therapy. She’s known for her popular Instagram account @lizlistens, is the author of I Want This to Work and ‘Til Stress Do Us Part: How to Heal The Number #1 Issue in Our Relationships’ (Released September 10, 2024) and has been featured in the New York Times, USA Today, The Washington Post, and more. She lives between Philadelphia and New Orleans with her husband and children. For more, visit elizabethearnshaw.com.
This week, Dr. Kim is talking with Dr. Elisa Song. Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children - and she is on a mission to revolutionize the future of children’s health. Dr. Song is the author of the national bestseller Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. Dr. Song created Healthy Kids Happy Kids (www.healthykidshappykids.com) as an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed, mom-approved approach.
In her integrative pediatric practice, she’s helped 1000s of kids get to the root causes of their health concerns and empowered parents to help their children thrive by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils.
Dr. Song is chair of A4M’s pediatric education and has lectured around the world at leading integrative and functional medicine conferences and premier parenting events. She has also been featured in hundreds of top podcasts, print and online media outlets.
BOOK: https://www.healthykidshappykids.com/book/
Website: https://healthykidshappykids.com/
IG: https://www.instagram.com/healthykids_happykids/ (@healthykids_happykids)
FB: https://www.facebook.com/DrElisaSongMD/
This week, Dr. Kim is talking with Erica Djossa. Erica Djossa is the CEO and founder of Momwell, and a registered psychotherapist specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. Perfectionism, pressure, and loss of identity fueled her battle with postpartum depression, and she realized how difficult it is to seek care. She founded Momwell to set a standard of care for providers and ensure mom-centred specialized mental health support at any stage of motherhood. Erica has been featured in media publications including Time Magazine, USA Today, The Toronto Star, Breakfast Television, and Scary Mommy.
For more, visit momwell.com
This week, Dr. Kim is talking with Dr. Jenn Hardy. Jenn Hardy is a psychologist with a private practice in Maryville, TN. She is also an Instagram influencer (@drjennhardy) known for her handwritten sticky notes encouraging people to step away from hustle culture and perfectionism, toward a more balanced, sustainable, and self-compassionate life. She graduated with a PhD in Counseling Psychology from Penn State University where she received advanced training in psychodynamic and feminist therapy, career counseling, and attachment theory. In her clinical practice, she specializes in issues of older adulthood, career-related concerns, and relationship problems. She has been featured in numerous media outlets including Teen Vogue, The New York Times Magazine, Forbes Health, and Huffington Post as well as podcasts discussing topics like her “affordable self-care” series, abandoning perfectionism, and identifying unhealthy relationship dynamics.
You can learn more about her and find links to media interviews at: www.drjennhardy.com
This week Dr. Kim is talking with Joel Warsh aka @DrJoelGator of the popular parenting Instagram account all about food. Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years.
This week Dr. Kim is talking with Dr. Sue Varma. Dr. Sue Varma, MD, PC, DFAPA, is a distinguished psychiatrist and cognitive behavioral therapist based in New York City. With over two decades of private practice experience, Dr. Varma has made significant contributions to the field of mental health. Notably, she served as
the pioneering medical director and psychiatrist for the esteemed 9/11 mental health program at NYU. Alongside her clinical work, Dr. Varma holds the position of Clinical Assistant Professor of Psychiatry at New York University (NYU) Langone Health. Her accomplishments have been recognized by the American Psychiatric Association (APA), where she was honored as a Distinguished Fellow, the highest honor bestowed upon its members.
Connect with Dr. Varma on social media @doctorsuevarma IG/Twitter/LinkedIn/FB and explore her selected media interviews at doctorsuevarma.com. Order her transformative book, doctorsuevarma.com/book.
This week Dr. Kim talks to Liv Lo Golding, a mom of two and women’s wellness entrepreneur, about how moms can fuel their family’s wellness and how to thrive in your particular season of motherhood. Liv, who believes that health begins with the mother, is also the co-founder of WOMOM, which offers resources for women and mothers to support the love of the home.
Dr. Kim is back with a new season of The Parentologist Podcast. This week Dr. Kim is talking with Amy Kiefer, RN-BSN, NSCA-CPT, and Certified Doula.
After starting her personal training career working with pregnant clients, she realized there were far too many misconceptions still floating around. Expecting and Empowered was created by Amy and her sister who are on a mission to bring clarity to all things pregnancy, birth, and postpartum. As a mom to three littles born via unmedicated births, she's got the personal experience to help empower the E + E community.
Through her combined expertise as a Registered Nurse, Doula and Personal Trainer - she's been able to help thousands of women to avoid the common aches and pains associated with pregnancy, and teach women across the globe how to heal safely postpartum. She's been able to marry her personal passion for motherhood + fitness with education to serve women through Expecting and Empowered on Instagram, the Podcast and E + E home workout app. She loves helping women to be the best version of themselves through every step of motherhood!
This week Dr. Kim is talking with Dr. Marina Rosenthal about high conflict relationships. Dr. Marina Rosenthal is a licensed psychologist dedicated to serving couples with high conflict, messy marriages. She uses evidence-based therapies to support partners in healing their complex relationships. She has deep training in trauma research and therapy and is particularly passionate about helping couples rebuild safety in their relationships. Beyond her private practice, Dr. Marina is a professor, wife, and mother of two young children.
This week is all about play! Dr. Kim is talking with Lauren Sugalski Mosback, LPC, NCC, a licensed mental health therapist who specializes in child and adolescent therapy at her practice in the Philadelphia suburbs. Through her books and her counseling work, Lauren helps equip children with tools to understand and manage their emotions and develop self-esteem and resilience. She helps cultivate a strong sense of self-worth in children by helping them explore their unique strengths, values, and coping skills.
Lauren lives outside of Philadelphia, PA, with her husband, four children, and playful pup. She loves exploring the outdoors and adventuring with her family. She finds inspiration from these adventures and continually strives to learn, grow, and write.
You can connect with Lauren at her website www.LaurenMosback.com.
This week Dr. Kim is talking with Pamela Briskman. Pamela Briskman is the Vice President of Education at Galileo Learning where she works to develop innovators who envision and create a better world. A graduate of Stanford University with a BA in design and a BS in product design engineering, Pamela has been working at the intersection of education and design for more than 25 years.
She served as a Teach for America corps member in Oakland, taught STEM at the American School of Antananarivo in Madagascar, and designed learning experiences for the National Science Foundation–funded programs, educational television, toys, and video games. She is also Chief Learning Officer and co-founder at Brainquake, an education technology company with patented game-based learning products that dramatically improve math proficiency. Pamela is a co-founder of Urban Montessori Charter School and Latitude High School in Oakland, CA—the schools her two daughters attend. Pamela gets up early in the morning to row with the East Bay Rowing Club, loves trying new recipes and getting to know new places and people.
For more information about Galileo Camps check out https://galileo-camps.com
The Parentologist Podcast listeners can receive 15% off their cart at Galileo Camps before May 31st, 2024 with code PARENT15.
This week Dr. Kim talks to Dr. Pooja Gidwani, a double board-certified MD MBA in internal and obesity medicine. Dr. Pooja Gidwani leads her practice with a highly personable approach. After years of experiencing how impersonal and fragmented the healthcare system is, she started her own practice in Beverly Hills, California, being the change she wanted to see in improving quality of care one patient at a time.
This week Dr. Kim and Marisa Renee Lee are talking about grief. Marisa Renee Lee is a called upon expert in coping with grief. In 2008, after a courageous battle, she lost her mother to cancer. This loss transformed her life and led her to question what grief really is and what healing truly requires.
She is now a rabble-rouser of social healing: a former appointee in the Obama White House; managing director of My Brother's Keeper Alliance; co-founder of the digital platform Supportal; and founder of The Pink Agenda; a national organization dedicated to raising money for breast cancer care, research, and awareness. She is a regular contributor to Glamour, Vogue, MSNBC, and CNN. She is a graduate of Harvard. She lives with her husband Matt, son Bennett and dog Sadie.
This week Dr. Kim is talking with Rebekah Ballagh. Rebekah Ballagh is a qualified counsellor, somatic & nervous system regulation coach and 7 times best selling author & illustrator. She has created 3 children’s books. She is also a mama to a 4 year old and runs the business Journey to Wellness - a mental health and wellness platform offering courses, classes & membership to help busy humans thrive.
Find out more at: https://www.journeytowellness.online
This week, Dr. Kim is talking with Dr. Emily Edlynn. Dr. Emily Edlynn (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children’s Hospital Orange County. Emily spent almost ten years working in children’s hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily’s writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, Psychology Today, and more. She recently added podcaster to her bio as a co-host for the popular Psychologists Off the Clock podcast. Her first book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children came out last year. She also writes about modern parenting in her Substack newsletter. Emily lives with her husband, three children, and two rescue dogs in Oak Park, IL where she can see Chicago’s skyline from her attic window.
Find out more about Dr. Emily Edlynn:
https://www.emilyedlynnphd.com/
Social Media: @DrEmilyEdlynn
Instagram, LinkedIn, Facebook, Twitter
This week, Dr. Kim is talking with Jenny Rose all about thriving in a faith-driven marriage. Jenny Rose is a retired Disney Princess providing encouragement for the “happily ever after.” Fire wife of 15 years & mom of two (ages 9 & 11). She likes to say that she has Jesus in her heart & a little Disney in her veins.
Jenny has been blogging for over 8 years & feels so blessed by the journey it has brought her on…the good, the bad & everything in between.
She has worked with brands like Disneyland, Disney World, Disney Cruise Line, Disney Aulani, Great Wolf Lodge, The Four Seasons, BYU, Netflix, Disney+, Amazon, Visit Anaheim, Home Depot & many more…
Jenny has walked the red carpet at many movie premieres in Hollywood, has been published on The Huffington Post, TODAY Parenting, featured on Disney Parks Blog & most recently O Magazine & E! Online, and just last year signed with her first agency to help manage the business side of her content creation.
Find out more about Jenny at https://princessturnedmom.com.
This week is all about play! Dr.Kim is talking with Kailan Karr. Kailan's mission is to prioritize play time for kids living in this digital world! She is a former teacher with a masters in literacy, who founded Kailancarr.com to help parents and grandparents provide screen-free activities through her printable activities and quiet book patterns and page kits. She's also an author of 5 books and a speaker advocating for more play!
n this week's episode, Dr. Kim is talking with Maya Corbic. From challenging beginnings in shelters and government housing, Maya Corbic, is a first-generation immigrant and CPA, who draws from her experience of overcoming financial challenges and simplifies money matters to inspire children to pursue financial success.
Maya is the author of a kids’ book "From Piggy Banks to Stocks: The Ultimate Guide for a Young Investor" which simplifies investing concepts and equips children with essential investing skills while keeping them engaged.
She is the founder of the Wealthy Kids Investment Club and has a popular Instagram account @teach.kids.money that has 131K+ subscribers through which she inspires parents to raise financially independent kids.
By the time she was 32 years old, she and her husband paid off $60,000 of debt, in addition to their mortgage.
Her vision is to empower every child to become a financially independent adult.
Learn more at: https://dinariiwealthykidsclub.lpages.co/teachkidsteensmoney/
Winter means cold and flu season, so this week Dr. Kim is talking with Dr. Ken Redcross all about Winter Wellness Remedies and homeopathic healing for your family!
Dr. Ken Redcross is the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of a unique concierge service providing patient-first treatment through Strategic Health Services. As one of the first full-service concierge,
personalized medical practices in the United States, Dr. Redcross’ patient portfolio includes executives, athletes, and entertainers, as well as individuals from all walks and stages of life. Dr. Redcross frequently shares his expertise in managing everyday health challenges embracing both natural and alternative methods of healing. He has also authored numerous health articles for MSN Latino and Everyday Health. Dr. Redcross earned his MD from Columbia Presbyterian Medical Center in NY, specializing in internal medicine.
https://www.drkenredcross.com
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The Parentologist Podcast is celebrating it's 100th episode! Whether you've been following along since the beginning, or you're a new listener, you'll love this episode with clips from the top four episodes of the past two years.
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This week, join Dr. Kim in a discussion all about the birds and the bees.
The Birds & Bees founder, Mary Flo Ridley, has been passionately sharing this message all over the world for 30 years. Mary Flo and her husband Dave have been married for 40 years, they have three married children, and eight grandchildren. After growing up in El Paso, Mary Flo graduated from SMU. She loves playing with her grandchildren, baking, and traveling!
Megan Michelson joined Mary Flo at Birds & Bees almost 6 years ago to help bring this message to a new generation of parents. Megan was born and raised in Dallas, Texas and graduated from Baylor University. Before diving into the world of sex education, Megan was a middle school teacher. She and her husband Blake have been married for 12 years and have three young kids. She's in the trenches of motherhood... so happy and so tired!
The Parentologist listeners get a discount to The Birds & Bees Online Course by using discount code DRKIM20. Find the course here:
https://birds-bees.com/products/birds-bees-video-bundle
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This week marks the return of Dr. Morgan Cutlip. Dr. Morgan Cutlip, PhD in Psychology and highly sought after relationship expert, knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better.
Throughout her career, she has helped hundreds of thousands of people worldwide learn how to form and maintain healthy relationships.
Dr. Morgan has been a featured relationship expert with Good Morning America, Teen Vogue, The New York Times, Women’s Health Magazine, MOPS International, Loveology, and Flo, the #1 app in health and fitness. Her new book, Love Your Kids Without Losing Yourself, is available for preorder now!
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This week, Dr. Kim talks with Dr. Tracy Dalgeish. Dr. Tracy Dalgleish is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again.
She is the owner of Integrated Wellness, a mental health practice in Ottawa, Ontario, and has been working with individuals and couples for 17 years. Dr. Tracy has extensive training in Emotionally Focused Therapy (EFT) and has been published in books, journals and online media. Her forthcoming debut book, I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and
Finding Joy in Relationships...Including Her Own (September 12, 2023), features case studies from her practice and her own relationship. The book helps readers learn how to get unstuck in their relationships.
Dr. Tracy lives in Ottawa with her husband and two children.
https://www.drtracyd.com
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Dr. Kim is back! This week she is talking with author Gillian McAllister. Gillian McCallister is the New York Times bestselling author of Reese's Book Club Pick Wrong Place Wrong Time, Everything but the Truth, The Choice, The Good Sister, The Evidence Against You, How to Disappear, and the Richard & Judy Book Club pick That Night. She graduated with an English degree before working as a lawyer. She lives in Birmingham, England, where she now writes full-time. She is also the creator and co-host of the popular Honest Authors podcast.
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This week, Dr. Kim is talking with D'Anthony and Rachel ward about their new book, The Couples Pregnancy Guide.
D’ANTHONY WARD is a social media influencer, YouTuber, filmmaker, and the owner of the inspirational clothing brand Create Dope Humans. D’Anthony has worked to disrupt FOMO culture by encouraging his audience to slow down, celebrate the simple things, and appreciate the every day. He is committed to tackling outdated stereotypes around fatherhood, marriage, and parent- ing. Visit him at thedadvlog.com, on Instagram @dad_vlog, and at createdopehumans.com.
RACHEL WARD helps young people define and achieve their career goals through program development, mentoring, and coaching. She guides young, diverse leaders to showcase their talents and break into challenging industries where they have been historically underrepresented. She also serves on the board of directors of educational STEM nonprofits and passionately identifies ways to advocate for the next generation. As a career-driven mom, Rachel actively promotes a healthy work-life balance. Follow her on Instagram @heyrachelward.
D’Anthony and Rachel live in Atlanta with their two children, Taj and Aaliyah. This is the couple’s first book together.
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Denise Marek is internationally known as the Worry Management Expert and the creator of the CALM methodology for worry-free living. As a sought-after lecturer, consultant, and writer, Denise equips individuals around the globe with strategies to reduce stress, worry less, and bounce back from adversity.
Denise is the author of CALM for Moms: Worry Less in Four Simple Steps (Familius, November 2022) and CALM: A Proven Four-Step Process Designed Specifically for Women Who Worry (Hay House, 2006). She also teaches CALM Online, an online training program that provides strategies for letting go of worry, reducing stress, and creating a happier life.
Denise lives in Ontario, Canada. She is the mother of Lindsay and Brianna and the nana of Adrian, Azia, and Forest.
• www.calmformomsbook.com
• IG and Facebook: @thedenisemarek
• www.denisemarek.com
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Dr. Vanessa Lapointe, R.Psych #1856, is a mom, registered psychologist, parenting educator, best-selling author, international speaker, and a regularly invited media guest. Founder and director of The Wishing Star Lapointe Developmental Clinic, she has been supporting families and children for almost 20 years, and has previous experience in community mental health and the school system. Dr. Vanessa is known for bringing a sense of nurturing understanding and humanity to all of her work. Her passion is in walking alongside parents, teachers, care providers, and other big people to really see the world through the child’s eyes. She believes that if we can do this, we are beautifully positioned to grow up our children in the best possible way.
Find out more about Dr. Vanessa Lapointe at https://drvanessalapointe.com.
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In this Father's Day episode, Dr. Kim is talking with Kendall Smith all about fatherhood. Kendall Smith was a "complete rookie" when he became a Dad, welcoming his “giant baby boy, Connor." Not only was Kendall a rookie at being a father, but he was also a rookie because he'd had little experience with his own dad, having been raised by a single Mom. So, to understand how to parent successfully, he spoke to many role models about fatherhood. The lessons he learned as a “Rookie Father” are collected in his book Rookie Father, subtitled “A Playbook for Men Experiencing Fatherhood for the First Time.”
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This week, Dr. Kim is talking with Leslie Kimball. During her 21 years with Responsibility.org, Leslie Kimball has led the development and implementation of programming and communications campaigns for the not-for-profit. These campaigns include the rebranding of Responsibility.org in 2015, the organization’s 20th Anniversary celebration in 2011, and the Ask Listen Learn and Talk Early and parenting influencer initiatives.
As Executive Director, Kimball leads the organization’s team of 15 professionals. Prior to her role as Executive Director, Kimball served as chief of communications and branding for DISCUS and Responsibility.org in a shared services capacity, where she oversaw all communications work and built an award-winning, in-house team that helped achieve meaningful growth in reach and revenue for both organizations.
Leslie previously worked in Communications and External Affairs at The Brookings Institution. She and her husband live in Bethesda, MD with their daughter and son. She serves as the Vice Chair of Best Buddies Capital Region and the Advisory Board of her children’s school.
Shaquille O’Neal’s nickname for her is “Boss Lady.”
https://www.responsibility.org
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This week, Dr. Kim is talking with Karen Ehman. Karen Ehman is a New York Times bestselling author, a Proverbs 31 Ministries speaker and a contributing writer for Encouragement for Today online devotions and a teacher in the First 5 Bible study app which has over 2 million daily users. She has written 18 books and Bible studies including Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All and the 2020 ECPA devotional book of the year Settle My Soul: 100 Quiet Moments to Meet with Jesus. She is a Cum Laude graduate of Spring Arbor University with a major in Social Science. Karen
has been featured on TODAY Parenting, Redbook.com, Foxnews.com, Crosswalk.com, YouVersion.com, and is a monthly columnist for HomeLife Magazine. Her passion is to help women live their priorities as they reflect the gospel to a watching world. She is married to her college sweetheart, Todd, and is the mother of five children—three biological and two in-laws by marriage—although she forgets which ones are which. Karen enjoys collecting vintage Pyrex kitchenware, cheering for the Detroit Tigers, and spending her days feeding the many people
who gather around her mid-century dining table to process life and enjoy her county fair blue-ribbon winning cooking.
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This week, learn all about talking to your teenager! Mr. Brian Coleman was the 2019 National School Counselor of the Year and the first African-American winner of this prestigious honor. He was also a 2019 Human Rights Campaign (HRC) Upstander Award recipient for his commitment to LGBTQA+ youth advocacy. Coleman has spent the last four years traveling the country as the cartwheeling "Unicorn Counselor" speaking on issues ranging from comprehensive sexual health education and counseling program design to counselor identity and engagement strategies within the school community.
He is in his ninth year with Jones College Prep where he has served as Counseling Department Chair for five years. At Jones, Mr. Coleman has overseen counseling programming for seniors and freshmen, sophomore sexual health education, JCP’s student mentorship program, and the school’s LGBTQA+ student organization JonesPride. In recent years, he has also participated in DePaul University’s “Here We Do” and McDonald’s “Black and Positively Golden” promotional campaigns. He has also contributed to pieces for CNBC, Forbes, Teen Vogue, and NPR among others. Coleman is a proud graduate of Northwestern University as well as DePaul University where he was named the College of Education’s 2019 Alumni of the Year (and, recently, became an Adjunct Instructor!) He also serves on the Educational Advisory Board for Responsibility.org and as the President of the Illinois School Counselor Association.
He enjoys all things unicorn, most things theatrical, and a good amount of professional wrestling!
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This week listen as Dr. Kim talks with Rebecca Greene. Rebecca Greene, MSW, LMSW is a mental health therapist in group practice and award-winning author of seven books, including two self-help/parenting books and four children's books. Her latest book is One & Done, about parenting only children, and published in 2023 by Familius. As a therapist, the mother of an only child and an only child herself, Rebecca has both professional and personal experience with the topic of best practices for helping only children thrive. Rebecca lives with her family in the Washington, DC metro area.
https://www.rebeccagreeneauthor.com
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This week Dr. Kim is back and talking to Gretchen Salyer. Gretchen Salyer is the Founder & CEO of The June Care Company, a platform that connects parents who need childcare with qualified host parents who can care for their kids. Prior to founding June Care, Gretchen was a stay-at-home mom to her three daughters and, prior to that, a tech executive at Intuit for more than a decade. Gretchen lives in Northern California with her family, and considers June Care to be her fourth born child.
https://www.junecare.co
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Dr. Kim is talking with Maria Sansone about her first cookbook Oh $#!% What’s For Dinner?: No-Fuss Weeknight Recipes You’ll Swear By a simple guide to getting food on the table in a pinch. Maria is an Emmy award–winning television host with an illustrious career in broadcasting. She's a media personality, lifestyle expert, tastemaker, and mom of two.
Sansone leads a busy life with over 20 years in the industry, she has done it all. From anchoring morning news programs, to covering red carpets and major sporting events, to hosting travel, entertainment and cooking shows. Her television career has given her the opportunity to appear on every major network, travel the world and work beside some of the best broadcasters in the business. Her genuine personality and authentic approach to broadcasting has won over the hearts of many. And her no-nonsense style of cooking has made her recipes and digital series, “Real Cooking Live”, a hit.
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This week Dr. Kim is talking with Ashley Nowe. Ashley Nowe is a certified Pre and Postnatal Corrective Exercise Specialist and Nutrition Coach. Her journey teaching moms to heal was born from her own struggle with diastasis recti afterthe birth of her twins. Ashley is the founder of Strong Like a Mother (SLAM), a total-body healthand fitness program that loves your core and pelvic floor. To date, she has helped more than50,000 women stay strong during pregnancy, heal postpartum, get strong as hell, and ditch diet-culture once and for all.
https://getmomstrong.com
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This week, learn about balancing your hormones while Dr. Kim talks with Jess. Jess, a holistic health and nutrition coach, helps women take a root cause approach to hormonal imbalances and digestive issues without dieting. The foundation of her practice is creating safety in the body through nervous system regulation and nutrition to help women improve their energy, balance their hormones, and feel grounded in their body!
@nourishwithjess
nourishwithjess.com
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This week's episode has Dr. Kim talking with Jamie Diy. Jamie Diy is an artist, designer, and educator. She received her BA in illustration from the California College of the Arts and a Masters in Education from Stanford. She has been working to help kids unlock their creative potential for over a decade, and is continually inspired by what they dream up. She recently wrote and illustrated her first children's book, I Have That Question Too, which is a celebration of curiosity, possibility, and the journey to discover who we really are. She’s currently the Director of Curriculum at Galileo Learning, where everyday her and her team work to develop new ways to push forward the company’s audacious mission of developing innovators who envision and create a better world.
https://www.amazon.com/I-Have-That-Question-Too/dp/1611534763
https://galileo-camps.com/
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This week Dr. Kim is talking with Michelle Kenney. Michelle Kenney, M. Ed, is a mother of two girls, as well as a former teacher and counselor turned Certified Parenting Instructor. After years of consequences, bribes and star charts, she finally reshaped the relationship she shares with her daughters and credits peaceful parenting for changing her life. Michelle considers herself a recovering yeller, perfectionist and control freak who has found a more clam and connected way to parent. Using the ideas of Brain Science as her guide and working on childhood hurts as her deeper work, she helps other parents do what she has been able to do for herself over the last decade. Listen to Michelle‘s experiences along with experts and guests discussing parenting challenges and successes.
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This week's episode features Sadaf Siddiqi. Sadaf Siddiqi is a psychotherapist and consultant in private practice. She works with people individually, in groups, and through organizations to cultivate change through education, intention, and compassion. Sadaf is also the human behind Being, a digital mental health brand created to normalize the emotions we all experience. You can follow along on her journey to raise awareness and share wellness tips on Instagram, @your.being. When she’s not talking about feelings, Sadaf loves hiking, reading, and live music.
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This week Dr. Kim is talking with the FI Couple. Ali & Josh are the husband and wife duo behind The FI Couple. They're every day people who began their married life with $100,000+ in student loans. They were working multiple jobs, burnt out & knew they needed a change.
They decided to invest in real estate, build multiple streams of income, and set the ambitious goal of retiring from their 9-5's in their thirties.
In under 5 years, they worked to acquire 10+ rental units, paid off all of their consumer debt, quit their full time jobs and have achieved financial independence.
Learn more at https://www.theficouple.com.
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For this year's Valentine's episode, Dr. Kim is talking with Kristin Wray. Kristin Way is a California native whose love for music took her down a career path she never anticipated when she landed a marketing job in the music industry. After years of learning the business, her heart was again captured by the music industry, only this time by falling in love with a bass player.
Kristin's life path took a turn again when her and her now husband decided to start a family. It was a no-brainer that she would happily take on the role of a stay at home mother to two daughters. Kristin dove headfirst into homeschooling this year so their family could join her husband on the road. She is a Disney enthusiast, an avid Harry Potter fan and quite the bookworm. During Covid, she even started an online book club with one of her four sisters. It has become one of her biggest hobbies along with hitting up any theme park she is ever near!
Follow Kristin:
@stayconnectedbookclub
@kristincolby
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This week Dr. Kim is talking with Dr. Catherine Schmidt all about sleep. Dr. Catherine Schmidt is a Licensed Clinical Psychologist and Educator helping women alleviate anxiety, build healthy relationships and cultivate a fulfilling, balanced life they love. In addition to her San Francisco based private practice, she is also the creator of The Good Mood Studio, a private community where women can learn accessible tools to lift their mood and explore topics including mental health, motherhood and self-development.
Find out more at drcatherineschmidt.com
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This week, Dr. Kim is talking to Robert Mack. Robert Mack is an Ivy League-Educated, Positive Psychology Expert, Celebrity Happiness Coach, Published Author, and Television Host & Producer. His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and many others.
In addition to serving as Celebrity Love Coach for Famously Single on the E! Network for two seasons, Robert also worked as Consulting Producer and On-Camera Expert for Mind Your Business on the OWN Network and Executive Producer and Host of Good Morning LaLa Land on Apple TV and Hulu.
He has been featured on television shows like Good Morning America, The Today Show, CBS Morning Show, and Access Hollywood and in magazines like GQ, Self, Health, Cosmopolitan, Well + Good, and Glamour.
Robert's first book, Happiness from the Inside Out: The Art and Science of Fulfillment, is celebrity-endorsed and critically-acclaimed.
His most recent release,Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other, is a best-seller.
Robert coaches individuals from all walks of life—including professional athletes, popular entertainers, senior executives, and everyday people alike—and consults with organizations of all kinds, such as Google, YouTube, Facebook, Twilio, Microsoft, SalesForce, Deloitte Consulting, Capital One, and many others.
After pursuing an MBA, Robert attained a Masters in Applied Positive Psychology (MAPP)—the science of happiness—from the University of Pennsylvania, an ivy-league institution. The MAPP degree is held by only a few dozen people in the world.
Prior to his current work, Robert worked as a Big 5 Management Consultant and, then, as a Professional Model and Actor. He's worked for clients like Nike, Reebok, Nordstrom, Neiman Marcus, Sandals Resorts, St. Kitts Tourism, and Toys-R-Us, and he played "Paco" on the CW's short-lived TV series, South Beach.
Find out more at www.coachrobmack.com
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Bryana Kappadakunnel is a Licensed Marriage & Family Therapist, an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist-Certified. She earned her Conscious Parenting coaching credential from Dr. Shefali’s Conscious Parenting Institute. Since 2011, Bryana has worked exclusively with families with very young children to navigate challenges related to child development, behavioral and emotional issues, attachment problems, family dysfunction, poor boundaries, discipline challenges, and trauma. Guided by attachment theory and the neurorelational framework, her approach is unique in that she works primarily with parents by helping them discover their child’s nervous system and developmental needs. In this process, parents also learn about their nervous system, and the ways it supports - and sometimes conflicts - with their child’s. She also guides parents to develop vital skills in self-reflection & deconstructing familial cycles of guilt and shame, which aims to drastically shift the child-parent relational patterns. Bryana has a Master’s Degree in Clinical Psychology, has been licensed since 2015, and has an extensive number of advanced certifications & specializations in perinatal, infant, and early childhood mental health as well as conscious parenting. She also has 2 children.
You can find her at https://www.consciousmommy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Dr. Kim is talking with Dr. Spencer Lalk. Dr. Lalk is a licensed Doctor of Physical Therapy and founder of Lalk Health, a digital health company that helps you overcome nagging injuries and get back to feeling strong again! Dr. Lalk has treated professional athletes (NFL, MLB, olympians), surgeons, weekend warriors, spinal cord injuries, and much more across San Diego and Monterey, California, Vail, Colorado, and Maui, Hawaii. You can check him out on instagram @LalkHealth or send them an email at info@drlalk.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, podcast host, life coach and fitness fanatic. She is passionate about helping women who struggle in difficult relationships- especially that sometimes difficult relationship with themselves. After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs designed specifically for women trying to have it all, who sometimes struggle in the superwoman game. Dr. Zoe is a graduate of UCLA and Pepperdine University. She is a frequent blogger (writing about helping women redefine their Superwoman) and loves answering women’s burning questions at her advice column at the Grit and Grace Project (online women’s magazine). You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle @DrZoeShaw Website: www.drzoeshaw.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Dr. Kim is talking with Dr. Stephanie Carinia about hidden traumas. Dr. Stephanie Carinia is a Clinical Psychologist from Amsterdam. She specializes in trauma and personality and educating on Inner Healing & Maturing. IG & FB: @psychologiststephanie www.psychologiststephanie.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Rachel is a clinical psychologist and speaker who takes a holistic approach to health. She specializes in the mind-body connection, including stress reduction, eating behaviors, and health behavior change. She is also Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and has a private practice in NYC where she utilizes cognitive behavioral therapy to assist in behavioral changes, both with individual clients and corporate wellness. She is a sought after expert who has been featured in many media outlets, including The New York Times, TIME magazine, CNN, USA Today, Shape, and Women’s Health. She is on the Wellness Board of VeryWell.com. She continues to live an active lifestyle in NYC with her husband and toddler, and is passionate about helping others live healthier and happier lives by promoting positive behavioral changes. She believes everyone CAN live happy and healthy lives! www.DrRachelNYC.com IG: @DrRachelNYC Learn more about your ad choices. Visit podcastchoices.com/adchoices
As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is a leading holistic child psychologist. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a multi-disciplinary evaluation and treatment clinic in Grand Rapids, MI, and is a best-selling author, published researcher, award-winning therapist, media expert, scientific advisor, and experienced mother of four. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Dr. Kim talks with Terri Cole. Terri Cole is a licensed psychotherapist, relationship expert, an empowerment coach, author, and, yup, a total Boundary Boss. She has taught thousands of women just like you to talk true, be seen, and finally live FREE as the most authentic, most empowered version of themselves.
www.terricole.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Justine Grosso is a Licensed Psychologist, media contributor, and wellness speaker. She specializes in the intersection of the mind-body connection, trauma, and relationships, in particular helping women overcome people-pleasing and get what they want in their life and relationships. She is passionate about increasing access to cutting-edge research and education on somatic trauma psychology.
Justine received her undergraduate degree at Rutgers University and a doctoral degree in Clinical Psychology from Baylor University. She has specialized training in women’s trauma and mental health from Duke Academic Medical Center and completed multiple years of training in mind- body approaches including Sensorimotor Psychotherapy and MindBody Centering Yoga. Justine has conducted research and presented on topics related to emerging adults and millennials, mind-body approaches for PTSD, yoga for transforming trauma, and predictors of psychological resilience at universities, conferences, and academic journals across the U.S. She is the creator of @heydrjustine and has been featured in dozens of publications including Vogue, Newsweek, MindBodyGreen, Bustle, and Elle.
Sign up below for early bird pricing for the online course "Self-Soothing Insecure Attachment Styles & Rewiring the Anxious-Avoidant Dance in Dating/Relationships". https://mailchi.mp/ea22e3067a9e/attachment Learn more about your ad choices. Visit podcastchoices.com/adchoices
Allison lives in Los Angeles with her wife, Leanne, their two daughters, and dog Bentley. :) She is an LGBTQ+ advocate as well as a breast cancer survivor and creates content about both her instagram (IG: AllisonMertzman) and TikTok (TT: ThirstyOnMain). She also owns a travel agency planning magical vacations for people. In her free time she loves theme parks, watch documentaries, and spend time with her family. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Justine Young is the proud owner and content creator of Little Dove, a motherhood and family travel blog. A southern California native, she now lives in the foothills of the Sierra Nevadas with her family. With six kids causing chaos in the background she navigates motherhood and blogging with Diet Coke in hand. Her background in Education and Theater Arts helps her to encourage mothers to find more joy in parenthood. She loves sharing printables, simple crafts and recipes, and most of all family travel tips. Justine has been blogging for over 11 years and has been featured on POPSUGAR and Fox 40 Sacramento. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Known for being a fun, fearless, honest, and committed individual, Dr. Morgan is a clinical psychologist, relationship coach, and host of the popular “Let’s Get Vulnerable” podcast. After finding herself in a cycle of unhealthy relationships years ago, she knew that women, just like her, needed a clear path to attracting healthy relationships and embodying secure attachment. Through the combination of NLP, cognitive behavioral therapy, and attachment theory science Dr. Morgan has helped 100 plus women rewire their brain for healthy, securely attached love through her Empowered.Secure.Loved. (E.S.L.) Relationship Program. Find out more at https://www.drmorgancoaching.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Catherine Pearlman is the founder of The Family Coach and a licensed clinical social worker who has been working with children and families for more than 25 years. She’s on a mission to help parents enjoy parenting more. To that end, she advises on all matters of parenting from toddlers to teens on discipline, technology, behavior modification, food issues, sibling rivalry and more. Dr. Pearlman is the author of First Phone: A Child’s Guide to Digital Responsibility, Safety and Etiquette and Ignore It: How Selectively Looking the Other Way Can Decrease Behavioral Problems and Increase Parenting Satisfaction. Dr. Pearlman received her doctorate in social welfare from Yeshiva University and her master’s degree in social work from New York University. She is the mom of two teens. You can find her at: www.thefamilycoach.com Twitter: @TheFamilyCoach Facebook: The Family Coach Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eva is a Certified Infant and Child Sleep Consultant and is the founder of My Sleeping Baby and the Sleep Bible program. Eva’s main goal is to help her clients establish healthy sleep habits for their children. After experiencing the debilitating effects of chronic sleep deprivation from her middle child, Eva was inspired to help families overcome their sleep challenges. Eva truly empathizes with her clients’ sleep troubles and personally invests herself in their sleep journey. In addition to completing her sleep consulting certification, she is a member of the Association of Professional Sleep Consultants and she completed the 2016 Infant Mental Health Community Training through the Hospital for Sick Children in Toronto. Eva also has her Bachelor of Arts from York University and her law degree from the University of Western Ontario. Eva is a proud wife and mother of two girls and a boy (who are all great sleepers) and lives with her family in Toronto. She provides individual sleep consultations, facilitates group seminars and runs an online sleep program and community called the Sleep Bible. https://mysleepingbaby.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mariko Fairly is a Board Certified Behavioral Analyst, parent coach, and mom of two. She provides positive and proactive strategies to increase your child's cooperation, and your calm and confidence as a parent. Find out more about Mariko's support for families at https://www.parentingfairly.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Marisa Garshick, MD, FAAD is a board-certified dermatologist in New York City practicing at MDCS: Medical Dermatology and Cosmetic Surgery Center and is a Clinical Assistant Professor of Dermatology at New York Presbyterian-Weill Cornell Medicine. Dr. Garshick sees patients of all ages, focusing on medical and cosmetic dermatology. She has a passion for being able to improve patient’s quality of life and loves to help her patients look and feel like the best version of themselves Dr. Garshick received her Bachelor's of Science from Emory University. She then went to Tufts University School of Medicine, where she graduated with Research Honors and was elected to the Alpha Omega Alpha Honor Society. As a medical student, she was selected to the prestigious Doris Duke Research Fellowship program which she completed at Harvard Medical School in the Department of Dermatology at Massachusetts General Hospital. She completed her internship at Memorial Sloan Kettering Cancer Center and her dermatology residency at New York Presbyterian-Weill Cornell Medicine, where she served as Chief Resident during her final year. Dr. Garshick has numerous publications in scientific journals and book chapters and has presented at national meetings. Additionally, she has previously worked for the Dr. Oz Show and has been featured in Travel and Leisure, Huffington Post, Women's Health, Allure, Elle, The Knot, Prevention, Harper’s Bazaar, Shape, Refinery 29, Popsugar, New York Magazine, Business Insider, Health Magazine, Martha Stewart Living, Cosmopolitan and more. She has been selected to the New York SuperDoctors Rising Stars in 2017, 2018 and 2019 and to New York SuperDoctors in 2021 and 2022. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brittany Shives is a mom to four kids and a former public school teacher who has combined her love for teaching and her love for her own children to create a learning environment for her kids in which they can become passionate learners. She loves books and all things homeschooling. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lauren Magers is a parenting thought leader and pioneer of a revolutionary new category in children's education/homeschooling called, "Life School." She is a mother of 4. a successful business leader and creator of the Happy Life System.™ The Happy Life System™ is the world's first gamified Life School platform designed to empower parents and children with the blueprint to live a happy, healthy and fulfilling life. Lauren is leading the Happy Parent, Happy Child Revolution by reinventing how children discover, align with and activate their true purpose and life mission. Imagine how different our world could be if we taught our children how to truly be happy. https://laurenmagers.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Carrie Jackson, PhD is a licensed child psychologist, speaker, and author working in San Diego, California. She has published over 20 articles and book chapters related to parenting, ADHD, and defiance. Dr. Carrie Jackson received her PhD in Psychology, with a specialization in Clinical Child Psychology, from West Virginia University in 2020. She completed her predoctoral internship at Rady Children’s Hospital through the University of California, San Diego. She then completed a postdoctoral fellowship at Nationwide Children’s Hospital before returning to San Diego, California to open her private practice. In addition to her private practice, Dr. Carrie Jackson is also an adjunct professor at the University of San Diego, where she teaches child therapy to Marriage and Family Therapy graduate students. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sterna Suissa is a mom of 4 children. Ever since having her first child, Sterna has made it her goal to educate herself on parenting in order to avoid conditioning, and focus instead on building healthy relationships with her children. Her past experiences include educating young adults who have been rejected from their homes or schools, and her constant study on parenting makes her a skilled Parenting Coach. Her goal is to help parents. She is currently guiding a community of parents via her website. Join her on a journey that is transformative. https://sternasuissa.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Julie Hanks, LCSW is a licensed psychotherapist, content creator, thought leader, online influencer, owner of Wasatch Family Therapy clinics in Utah, and host of the Ask Dr. Julie Hanks podcast. Dr. Hanks is the author of two books: The Burnout Cure and The Assertiveness Guide for Women. With nearly 30 years of clinical experience, Dr. Hanks provides online resources that empower women to prioritize their dreams, revolutionize their families, and personalize their faith. Connect with her on social media @drjuliehanks. Learn more about your ad choices. Visit podcastchoices.com/adchoices
For new and old listeners, here are a few clips from the most popular episodes of the first year of the Parentologist Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
As a special first anniversary episode, Dr. Kim is being interviewed by her first podcast guest, Heather Booker. Thanks to all our listeners who have stayed with us this year! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's episode is about infertility and mental health. Dr. Kim is talking with Dr. Nichelle Haynes. Nichelle Haynes is a perinatal psychiatrist with special interest in infertility, pregnancy and early parenting. She works as a psychiatrist at Reproductive Psychiatry Clinic of Austin where she also serves as CEO and partner. She is a wife and mother of 2 energetic young boys who keep her busy. She has also recently co-founded Aluma, a self-discovery workbook for moms. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Damon Darienzo is a blogger and speaker who has been publicly sharing his perspectives on single parenting since 2019. His goal is to provide single parents with the resources, guidance and inspiration they can use to find happiness in their own unique lives. Damon was raised in Rochester, New York as the oldest of six children. He is a Navy veteran who currently owns and operates an Amazon package delivery company in Boston, MA, where he lives with his daughter. You can find Damon at www.singledadmagic.com and www.instagram.com/singledadmagic and www.facebook.com/singledadmagic Learn more about your ad choices. Visit podcastchoices.com/adchoices
Leah Katz, Ph.D., is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught at Stern College for Women. She currently works in a group practice where she specializes in working with teenagers and women, with a focus on treating anxiety and depression, amongst other things. She utilizes a hybrid of cognitive behavioral, ACT, and mindfulness techniques in her therapy work. She has gone on several mindfulness retreats and incorporates mindfulness concepts into the therapeutic work she does. She also facilitates mindfulness groups for the broader community and gives talks related to mental health and wellness. Dr. Katz is passionate about girls’ and women’s mental health, and helping women navigate challenges to live deeply connected and fulfilled lives. She frequently writes for PsychologyToday.com and is the author of Gutsy: Mindfulness Practices for Everyday Bravery. You can find her on Instagram @dr.leahkatz, Twitter @drleahkatz, and her website, drleahkatz.com where she shares mental health related tips and insights.
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Jessi Gold, MD, MS, is an Assistant Professor and the Director of Wellness, Engagement, and Outreach in the Department of Psychiatry at Washington University School of Medicine in Saint Louis. She is a nationally recognized expert on healthcare worker mental health and burnout (particularly during the pandemic), college mental health, using social media and media for mental health advocacy, and the overlap between pop culture and mental health, including celebrity self-disclosure. Dr. Gold is a graduate of the University of Pennsylvania with a B.A. and M.S in Anthropology, the Yale School of Medicine, and completed her residency training in Adult Psychiatry at Stanford University where she served as chief resident. Dr. Gold also writes for the popular press and has been featured in, among others, The New York Times, The Atlantic, The Washington Post, TIME, Forbes, In Style, and Self. Dr. Gold is actively working on a book about healthcare worker mental health and burnout during the pandemic for Simon Element and is a member of the Expert Advisory Council for the ViacomCBS Mental Health Storytelling Initiative and Co-author of the Mental Health Media Guide.
https://www.drjessigold.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on the podcast, Dr. Kim speaks with Alia Preston, a mom of four, who openly shares her story of her two-year-old daughter’s drowning. Her family was visiting in-laws over spring break and one day when she was out shopping, she received a phone call from her husband that their toddler daughter fell into the pool and had no heartbeat. Alia shares her miraculous story of how her daughter was rushed to the hospital and had no pulse for over 20 minutes, spent 6 days in a medically induced coma undergoing multiple screenings to see if she had brain damage and waiting for the fluid in her lungs to cleared, and 9 days total in the ICU. May is National Water Safety Awareness Month, so please listen to Alia’s full story of her experience and how she hopes this episode will encourage parents to be mindful of water safety and help save a child’s life!
https://www.gofundme.com/f/help-for-mias-hospital-bills Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this week’s episode, in honor of Asian American and Pacific Islander Heritage Month, Dr. Kim interviews Academy Award winner and Emmy Award winner Freida Lee Mock, who is a director, writer and producer of feature length and short form theatrical documentary films, 5 of which had Academy Award nominations. They will be talking about her latest film release called “The Choir and Conductor”. We also have Anne Tomlinson on today’s episode, which the film is based on! She has served as the Artistic Director of Los Angeles Children’s Chorus from 1996-2018, overseeing the educational and artistic development of the Chorus and conducting LACC’s renowned Concert Choir and Chamber Singers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this week’s episode we have Brooke & Bridget, from the Speech Sisters. Both Brooke and Bridget are Speech and Language Pathologists and have more than 20 years of combined experience, diagnosing and treating hundreds of children with a variety of communication disorders and delays. Both moms and therapists, they have personal and professional experience and expertise to create online courses to teach parents simple speech secrets, so they can help their child communicate. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week Dr. Kim is talking with Jenny McCuiston, the Goldfish Swim School Co-Founder & Visionary, Mom of 4, and Olympic Trials Qualifier! Jenny has a degree in early childhood development and family studies and is the thought leader in designing and executing the brand’s proprietary Science of SwimPlay® Curriculum, which focuses on teaching swim and safety skills while building character through guided play. Jenny has been featured on the TODAY Show, Reader’s Digest, Romper, Livestrong and many more media outlets to help build awareness surrounding water safety and drowning prevention, as well as to empower women in business to follow their passion. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Kim is speaking this week with Dr. Pooka Lakshmin. Dr. Pooja Lakshmin, MD is a board-certified psychiatrist and author specializing in women's mental health with a focus on how broken social systems impact women’s emotional lives. She is a frequent contributor to The New York Times, a medical advisor to Peloton, and the founder of Gemma, the first digital education platform dedicated exclusively to women’s mental health. She is also the author of the forthcoming book from Penguin Life, coming in 2023, in which she discusses the tyranny of self-care and offers a 4-part novel framework for women to build authentic and sustainable well-being in the face of systemic stressors. Dr. Lakshmin is a clinical assistant professor of psychiatry at the George Washington University School of Medicine, where she is a clinical supervisor in the Five Trimesters perinatal psychiatry clinic. She is most passionate about empowering women and sees her clinical work as a women’s mental health psychiatrist as an extension of this mission. Dr. Lakshmin maintains a private practice where she applies an integrative approach to taking care of women suffering from maternal mental health conditions. She also serves on the board of directors of the Maternal Mental Health Leadership Alliance, a national non-profit dedicated to furthering maternal mental health policy, and is active in advocacy work and community building through online platforms, including her Instagram page @womensmentalhealthdoc. Dr. Lakshmin is a frequent contributor to The New York Times, and her advice has been featured on Good Morning America, The Drew Barrymore Show, NPR, Glamour, Marie Claire, Self, Harper’s Bazaar, Bustle and various other media outlets. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim talks with Annie Appel. Annie Appel is the Chief Marketing Officer at Galileo Learning where she is responsible for all programs related to sales, marketing and revenue. Annie is a vibrant and energizing leader who strives to create a workplace culture where teams can balance creativity with bottom line results. Annie was named Top 40 under 40 in the East Bay Business Times and received the Distinguished Leader Award from The Bay Club Company. Annie is a contributor to Huffington Post and is a board member of the San Francisco Hotel Council. For more information on Galileo Camps, check out https://galileo-camps.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Dr. Kami Hoss. Dr. Kami Hoss is a renowned orthodontist and dentofacial orthopedist who just released his highly anticipated book “If Your Mouth Could Talk.” Dr. Hoss is the co-founder and CEO of The Super Dentists, which has become one of the leading multi-specialty dental practices in the country, for the past 25 years. He sits on the board of counselors at UCLA School of Dentistry and is a highly sought-after expert who has been featured on NBC, ABC, FOX, CBS, and NPR affiliates nationally, as well as in hundreds of newspapers, magazines, and other media outlets. To find out more about Dr. Hoss, check out https://www.thesuperdentists.com.
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This week Dr. Kim is talking with Hilda Dunford. Hilda Dunford is a mom of three and is a special needs mom raising a son who is legally blind. Today she is going to share her inspiring story of motherhood and what it’s like to raise a blind child with special needs as well as two other children. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Ashani Mfuko about teaching our kids about anti-racism. Ashani Mfuko is a Digital Content Creator, Lifestyle Influencer, Anti-Racism Educator, Professional Dancer, and the CEO of Ashani Mfuko Consulting Worldwide LLC, based in the state of New York. She’s been featured on Good Morning America, HGTV’s “House Hunters”, Spectrum News, and many other media outlets and publications. Ashani is also happily married to her soul mate, a proud mom of 3 and believes that we all have a God-given purpose on this earth, and deserve to live peacefully, freely, and be fully ourselves, without fear of harm, discrimination, or mistreatment of any kind. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Dr. Kim is talking with Dr. Marianne Miller about disordered eating. Dr. Marianne Miller specializes in eating disorder therapy, and she has been in the mental health field. Formerly a full-time professor for 12 years, Dr. Miller merges her interest in research and cutting-edge treatment when she works with adults and teens to help them recover from eating disorders such as anorexia, bulimia, binge eating, picky eating, and body image issues. She is offering a new virtual, interactive class on Zoom called Binge Eating 101: Redefining Your Relationship with Food and with Your Body. Go to her website at drmariannemiller.com, or follow her on instagram @drmariannemiller for more information!
CLASS!!! BINGE EATING 101: Redefining Your Relationship with Food and with Your Body--Begins April 19th-- SAVE YOUR SPOT TODAY! https://bingeeating101.paperform.co
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This week Dr. Kim is talking with Julianna Miner about raising kids in a screen generation. Julianna W. Miner is a former adjunct professor of Public Health, the blogger behind Rants from Mommyland, and author of “Raising a Screen Smart Kid: Embrace the Good and Avoid the Bad in the Digital Age.” Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Dr. Kim is talking with Bret Iwan, the voice of Mickey Mouse!
Bret Iwan has loved the legacy and story of Walt Disney for as long as he can remember, but never dreamt he would one day voice Walt’s most iconic character, Mickey Mouse. Iwan decided to pursue his love of art at Ringling College of Art and Design. Shortly after, he moved to Kansas City, to begin a career at Hallmark Greeting Cards. After learning of auditions being held to understudy with the third voice of Mickey Mouse, Wayne Allwine, Iwan wasted no time submitting his high pitched performance. Since 2009, Iwan has been the official voice of Mickey Mouse, providing the famous falsetto for Disney theme parks around the world, video games, toys, promotional material, game shows, live shows, Mickey Mouse Clubhouse (2009-2016), Mickey and the Roadster Racers (2017-2019), Mickey’s Mixed Up Adventures (2019), and Mickey Mouse Funhouse (2021) television series. When Iwan is not performing behind the microphone, he continues his passion for design, as well as wood working, restoration, and steam locomotive engineering. Since 2017, Iwan has worked as a steam mechanic, and engineer on several railroads, and is currently building his own steam locomotive, much like Walt Disney did. The opportunities presented by the role continue to surprise him, and he looks forward to “fillin’ in for the boss” far into the future. Iwan resides in Los Angeles, California. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Dr. Kelly Vincent about managing high functioning anxiety. Dr. Kelly Vincent is a Licensed Clinical Psychologist (PSY30672) practicing in Encinitas, CA. She is a certified yoga teacher, author of True You: A Self-Discovery Journal and Co-Founder of Nourished Wellness Group, a holistic mental health wellness collective. Her passions include supporting individuals struggling with anxiety, trauma, self-esteem, and life transitions. She utilizes a mind-body approach with her clients, as she strongly believes in integrating the whole self in treatment. You can learn more about her practice by visiting drkellyvincent.com or following along on Instagram @dr.kellyvincent. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Alyssa Miller. Alyssa is a registered dietitian, picky eating specialist, founder of Nutrition for Littles and mama of two. She is also a podcast host for the Nutrition for Littles Podcast and creator of Table Talk, a Picky Eating Program for families. She has a gentle approach for more peaceful mealtimes where little ones can learn to like new foods. She is passionate about teaching moms how to raise healthy, independent eaters and is dedicated to seeing families have success at mealtimes and seeing lifelong healthy eating patterns start at a young age. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Dr. Laura Berman all about connecting with your partner and spicing up your sex life. Dr. Laura Berman is the world’s leading expert in sex, love and relationships. She earned two Masters and a PhD degree from New York University and has spent the last several decades helping individuals and couples around the globe love and be loved better. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” And she is an award-winning radio host and has her own podcast “The Language of Love.” Dr. Berman previously hosted her own program “In the Bedroom with Dr. Laura Berman” on the OWN Network, and she is a popular television personality who makes regular appearances on daytime television shows like “The Rachael Ray Show,” “The Dr. Oz Show,” “TODAY,” “Good Morning America” and many more. She is a frequent contributor to women’s magazines like Cosmo, Glamour and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Kirsten Czernek. Kirstin Czernek is a wife and mom to three beautiful children. After getting her Master's degree and working in the therapy field, she changed courses and owned a women's fitness studio for 7 years. 10 years into being married, they adopted two biological siblings from foster care. A year later, she became pregnant with a daughter, who was born with Down syndrome. She loves to educate other moms about Down syndrome and being a mom with a special needs child and recently announced they are adopting a child with Down Syndrome and are currently in the process of waiting to be matched with a baby girl. She is vulnerable and transparent about her entire motherhood journey and shares the depths of her unique, beautiful, and inspiring story of motherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Alyssa Miller. Alyssa is a registered dietitian, picky eating specialist, founder of Nutrition for Littles and mama of two. She is also a podcast host for the Nutrition for Littles Podcast and creator of Table Talk, a Picky Eating Program for families. She has a gentle approach for more peaceful mealtimes where little ones can learn to like new foods. She is passionate about teaching moms how to raise healthy, independent eaters and is dedicated to seeing families have success at mealtimes and seeing lifelong healthy eating patterns start at a young age.
This week Dr. Kim is talking with Dr. Laura Berman all about connecting with your partner and spicing up your sex life. Dr. Laura Berman is the world’s leading expert in sex, love and relationships. She earned two Masters and a PhD degree from New York University and has spent the last several decades helping individuals and couples around the globe love and be loved better. She is a New York Times bestselling author of many books, including her latest “Quantum Love.” And she is an award-winning radio host and has her own podcast “The Language of Love.”
Dr. Berman previously hosted her own program “In the Bedroom with Dr. Laura Berman” on the OWN Network, and she is a popular television personality who makes regular appearances on daytime television shows like “The Rachael Ray Show,” “The Dr. Oz Show,” “TODAY,” “Good Morning America” and many more. She is a frequent contributor to women’s magazines like Cosmo, Glamour and more.
This week, to prepare for Valentine's Day, Dr. Kim is talking to Caitlin Stamos all about love. Caitlin Stamos is an actress, model, jewelry designer, mom, and wife of John Stamos. Caitlin shares how her and John first met, how he proposed, the most romantic thing he’s ever done for her, and how they prioritize love in their marriage. They also share a jewelry line called St. Amos Jewelry. They design handwoven "My Saint My Hero" bracelets that share the message of love and prayer and are made in global communities rising above poverty. Their LOVE collection is for adults and children. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pamela Briskman is the Vice President of Education at Galileo Learning where she works to develop innovators who envision and create a better world. A graduate of Stanford University with a BA in design and a BS in product design engineering, Pamela has been working at the intersection of education and design for more than 25 years. She served as a Teach for America corps member in Oakland, taught STEM at the American School of Antananarivo in Madagascar, and designed learning experiences for National Science Foundation–funded programs, educational television, toys, and video games. She is also Chief Learning Officer and co-founder at Brainquake, an education technology company with patented game-based learning products that dramatically improve math proficiency. Pamela is also a co-founder of Urban Montessori Charter School and Latitude High School in Oakland, CA. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Emily Calandrelli about making science fun for kids! Emily is an MIT-engineer turned Emmy-nominated science TV host. She's the Host and Co-Executive Producer of Emily's Wonder Lab on Netflix, she's featured as a correspondent on Netflix's Bill Nye Saves the World and an Executive Producer and host of FOX's Xploration Outer Space. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Amber Mamian. Amber Mamian is a family travel expert, founder of Global Munchkins, and ambassador for Oprah Daily who resides in Southern CA with her husband and 6 children through both birth and adoption. With a passion for traveling the world and inspiring other families to do the same, she has put her words into action through publications such as Lonely Planet, Today Show Parenting, Oprah Magazine, Huffington Post, and more. You can also read about her family's adventures and more on her site GlobalMunchkins.com or on Instagram @global_munchkins and TikTok @globalmunchkins. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Sara Haley all about fitness for mothers. Sara Haley is one of the most sought after pre and postnatal exercise specialists. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four (ages 10,7,4, and 2), does all of her training and consulting for companies and brands virtually like MYXfitness, Herbalife, Kohl’s, and more. She is based in Santa Monica, CA, and has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community. Check out https://sarahaley.com/excuse-proof/ for a free 5 minute workout. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with one of her favorite authors, Jane Green. Jane Green is the author of twenty-one novels, including eighteen New York Times Bestsellers, one cookbook, and various short stories. She is published in over 25 languages, and has over ten million books in print worldwide. She has been part of the ABC News team covering royal weddings, has had her own radio show on BBC Radio London, and has made regular appearances on TV and radio. She contributes to a number of newspapers and magazines, and is a graduate of the International Culinary Institute in New York. Green is an avid cook, amateur decorator, and passionate gardener. She is also a regular storyteller for The Moth. Her first story for The Moth, Greener Grass, was video taped and subsequently went viral on Facebook, with over three million views. A resident of Westport, Connecticut, she lives there with her husband and a small menagerie of animals. Her children swear they have flown the nest, but she’s not sure she believes them. In her next life she wants to come back as Elin Hilderbrand. Learn more about Jane at: www.janegreen.comwww.instagram.com/janegreenauthorwww.facebook.com/authorjanegreen Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Dr. Shawn Horn about Shame Free Parenting. Dr. Shawn Horn is a licensed psychologist, author, podcaster, media medical expert, and TEDx speaker. In addition to her private practice in Spokane WA, she serves as faculty and clinical supervisor at the University of Washington Medical School, is host of Inspired Living podcast, and medical expert panelist on the TV show Uncovered with journalist Nichole Mischke. With over two decades of experience in the mental health field, she is now bringing the wisdom of the therapy room to you with her online Inspired Living School where she helps you to heal from shame with emotional sobriety so you can live wholeheartedly.
Website: www.drshawnhorn.com
Podcast: https://podcasts.apple.com/us/podcast/inspired-living/id1409283742
IG: www.instagram.com/drshawnhorn
Facebook: www.facebook.com/drshawnhorn
LinkedIn- https://www.linkedin.com/in/dr-shawn-horn-2934347
YouTube: https://www.youtube.com/c/drshawnhorn
YouTube, “The Shame Sisters”- Https://www.youtube.com/c/theshamesisters
TIKTOK: @drshawnhorn
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This week Dr. Kim is talking with Dr. Jaime Zuckerman about abusive relationship red flags and particularly on narcissism in relationships. Dr. Jaime Zuckerman is a Philadelphia based licensed clinical psychologist in private practice, specializing in the treatment of anxiety, depression and everyday life stress. She is also an expert on narcissism in relationships and offers consultations and educational workshops on the topic. Dr. Z is a mental health contributor to various media outlets including Fox29 news and CBS. She has been featured in several publications including Huffington Post, Business Insider, Washington Post, and is the author of an anxiety management workbook that will be released this April. Dr. Z is also the co-host of the "It's Me, Dr. Z, with JB” podcast. Find out more about Dr. Z below: Website: https://www.drjaimezuckerman.com/ Instagram: https://www.instagram.com/dr.z_psychologist/ Twitter: https://twitter.com/DrZPsychologist YouTube: Dr. Jaime Zuckerman - YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim talks with Dr. Michael Goran & Dr. Emily Ventura about the hidden dangers of sugar. Dr. Emily Ventura is an experienced nutrition educator, public health advocate, writer, and cook. She completed her master’s in Public Health and her PhD in Health Behavior Research at the University of Southern California. She was selected as a Fulbright Scholar to teach Public Health Nutrition in Italy, and now lives in the UK, where she works as a writer, recipe developer, and mother to two young boys. Dr. Michael Goran is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the University of Southern California. He is Program Director for Diabetes and Obesity at The Saban Research Institute and he holds the Dr Robert C and Veronica Atkins Endowed Chair in Childhood Obesity and Diabetes. Dr Goran also serves as Co-Director of the USC Diabetes and Obesity Research Institute. Dr Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK (1986) prior to postdoctoral training in the US (1987 to 1991). He previously served on the faculty of Medicine at the University of Vermont (1991 to 1994), the Department of Nutrition Sciences at UAB (1994 to 1999), the Department of Preventive Medicine at USC (1999 to 2018) prior to joining Childrens Hospital of Los Angeles. Michael lives in Los Angeles with his wife Lori, a film editor, his 2 teenage daughters. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Tristan Pettyman about motherhood and music. Tristan Prettyman is an American singer/songwriter and mom who has formally been signed with Virgin Records. She released her first major label album “Twentythree” in 2005, followed by her second album “Hello” which was released in 2008, followed by a third studio album, Cedar + Gold, which was released in 2012. Her newest singles “Letting Go” from 2020 and “Same Page” and “Waste My Time” released in 2021 are available now! http://tristanprettyman.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Eli Weinstein, LCSW. Eli is a Social Work therapist (LCSW )who has worked in a psych hospital, intense outpatient clinic and currently works in a group and private practice in Long Island. He created ELIvation and became a therapist to fill a need and create a modern outlook on mental health to create a more digestible and relatable view on mental health to help those in struggling times and add some extra inspiration and motivation into everyday life. Eli has been featured on Kelly Clarkson show, IVF Warrior, Fruitful, Breaking Taboo and on multiple podcast ranging from parenting, relationships, mental health and infertility His main goal is to help people on their journey to add support, care, empathy, expertise, and insight. More information about Eli can be found at https://www.eliweinsteinlcsw.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Jen Douglas is a licensed psychologist and clinical assistant professor at Stanford University School of Medicine. Dr. Jen helps individuals overcome anxiety, perfectionism and trauma which may be holding them back from living their lives in the most full and authentic way. Her approach includes embracing our imperfection to let our true selves thrive in life, work, relationships, and motherhood. Her e-course and other resources can be found at drjenniferdouglas.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Christine Sterling is a board-certified ObGyn and founder of Sterling Parents, a membership that provides the heartfelt support, expert advice, and timeless wisdom people deserve as they grow their families. After becoming a mother herself, she discovered firsthand how little support western medicine offers to women moving through the life-altering transition into motherhood. Now a ‘mom on a mission’ dedicated to ensuring women get the maternal care and support they deserve, Dr. Sterling has developed a signature Body, Mind & Heart model of care, combining cutting-edge science and ancient wisdom with her years of patient care, thousands of births, and long-standing meditation practice. Join her community at sterlingparents.com, follow her daily stories on Instagram or visit TheSterlingLife.com for resources & courses.
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Dr. Myles Spar is Vault National Medical Director. Dr. Spar is also the founder of his own digital health platform designed to help men reach their optimal health goals, and he has presented internationally and through mediums such as TEDx, Dr. Oz, The Doctors, Men’s Journal, and the L.A. Times. Board-certified in internal medicine with a degree from the University of Michigan Medical School, he has edited the textbook Integrative Men’s Health and is author of the book Optimal Men’s Health, both published by Oxford University Health. From 2017 - 2018, Dr. Spar served as an Integrative Medicine Consultant to the National Basketball Association and its Players Association—educating players, coaches, and trainers on best practices for resilience and preventive measures. He also started one of the country’s most comprehensive Integrative Medicine programs at a free clinic and as a volunteer with Doctors without Borders. Dr. Spar served on the clinical faculty at UCLA and is clinical assistant professor at the University of Arizona school of medicine.He has completed a fellowship in integrative medicine at the University of Arizona, where he worked under Dr. Andrew Weill. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ashley Eckstein has been widely recognized and honored as an actress, entrepreneur, author, designer and influencer. Most known as the voice of Ahsoka Tano in Star Wars (Star Wars The Clone Wars, Star Wars Rebels, Star Wars Rise of Skywalker), Ashley founded Her Universe in 2010 - the groundbreaking fangirl fashion and lifestyle brand. Ashley is an accomplished actress with numerous film and television credits to her resume. She is also an in-demand host and inspirational speaker for major studios, networks and Fortune 500 companies. In 2022, Ashley will be extremely busy hosting, producing, writing and starring in new videos and stories for the Disney company. Ashley is best known as a trailblazer with a powerful voice in the fandom community, and she uses her voice as a passionate advocate for mental health awareness and is a champion for the Nationwide Children's On Our Sleeves movement.
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This week Dr. Kim is talking with Meg Hirshberg, a fellow cancer survivor and co-founder of the Anticancer Lifestyle Program. Meg was inspired to create the program by the work of her friend, Dr. David Servan-Schreiber, author of Anticancer: A New Way of Life. Meg was a freelance writer for magazines and had a regular column in Inc. magazine. She was a frequent speaker on the impact of entrepreneurial business on families, a topic covered in her book, For Better or For Work: A Survival Guide for Entrepreneurs and Their Families. Meg worked with her husband, Gary, in the early years of their business, Stonyfield Yogurt.
Learn more about Dr. Kim at http://theparentologist.com and follow her below!
https://www.instagram.com/theparentologist/ https://www.facebook.com/theparentologist https://twitter.com/drparentologist https://www.pinterest.com/parentologist/
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It's cold and flu season! If you have children you will want to listen to this episode where Dr. Kim is talking with Dr. Stephanie Liu all about children's health during cold and flu season and what you need to look out for. Dr. Stephanie Liu is a family physician and Assistant Clinical Professor at the University of Alberta. She graduated from Columbia University with a Masters of Science and completed her Doctor of Medicine at the University of Alberta. Dr. Liu is the creator of the evidence based parenting blog “Life of Dr Mom.” Her goal is to provide parents with accessible and credible medical information. She is also the founder of “By Dr Mom,” a company that creates functional and educational children’s products. Outside of her work, Dr. Liu loves spending time with her husband Graeme and their two children, Madi and George. Find out more about Dr. Liu at https://lifeofdrmom.com. Learn more about Dr. Kim at http://theparentologist.com and follow her below! https://www.instagram.com/theparentologist/https://www.facebook.com/theparentologisthttps://twitter.com/drparentologisthttps://www.pinterest.com/parentologist/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Dr. Heather Jeffcoat about one of the most important things you didn't know you needed to know about: pelvic health. Did you know 3 out of 4 women experience pain during sex? Whether you are one of those women or not, this episode is for you.
Dr. Heather Jeffcoat is a graduate of University of California, San Diego and the Doctor of Physical Therapy program through Duke School of Medicine. She founded Fusion Wellness & Femina Physical Therapy (FeminaPT.com) in 2009 and now has 4 Los Angeles locations (Sherman Oaks, Glendale, MidWilshire and Claremont, CA) plus offer Telehealth consultations. Her work focuses on pelvic and sexual health education for all, and she lectures internationally on Female Sexual Dysfunction and chronic pelvic pain. She is also the author of Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve and has been featured in numerous online, radio and television spots including ABC, The Washington Post, Cosmo, Glamour, Huffington Post, US News & World Report, Livestrong, Prevention, Health Magazine, Popsugar, Bustle and many more.
You can follow her on Instagram @TheLadyPartsPT and her office @FeminaPT and @FusionWellnessPT
Listeners of The Parentologist Podcast can get 20% off a PDF download of her book at SexWithoutPainBook.com to with code PARENT20.
Links mentioned during the episode:
https://aptapelvichealth.org/
https://www.pelvicpain.org/
https://ohnut.co/
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This week Dr. Kim is talking with Dr. Morgan Cutlip about sexual intimacy and strengthening relationships. Morgan Cutlip is a wife, mom to Effie and Roy, a Ph.D. in psychology, and life-long lover of all things relationships. She develops online relationship courses and resources at Love Thinks and manages the blog at www.mylovethinks.com. Feel free to hang out with Morgan on instagram @MyLoveThinks and check out her course The Mother Load: Helping Couples Unite to Tackle the Mental Load. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Chrissy Powers about body image, sexual health, and all sorts of other topics to help you develop a positive body image. Chrissy Powers is a wife, mom, a licensed marriage and family therapist, podcast host, writer, and eternal optimist. She lives and works in San Diego, CA with her husband and 3 children. Find out more about Chrissy at https://chrissypowers.com/. Learn more about Dr. Kim at http://theparentologist.com and follow her below! https://www.instagram.com/theparentologist/ https://www.facebook.com/theparentologist https://twitter.com/drparentologist https://www.pinterest.com/parentologist/ Learn more about your ad choices. Visit megaphone.fm/adchoices
To start off Season Two, this week, Dr. Kim is talking with Dr. Katie about a topic on every parent's mind right now. Children's health and Covid-19. Dr. Katie Friedman is a board certified pediatrician, writer, spokesperson, and mother. Dr. Friedman completed her residency at Jackson Memorial Hospital at the University of Miami. She currently practices pediatric emergency medicine in South Florida. She divides most of her working hours between the emergency room and the blog she created with her sisters, ForeverFreckled.com, where she serves as an educator and spokesperson. Learn more about Dr. Kim at http://theparentologist.com and follow her below! https://www.instagram.com/theparentologist/https://www.facebook.com/theparentologisthttps://twitter.com/drparentologisthttps://www.pinterest.com/parentologist/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode Dr. Kim is talking with BreeAnna Cox all about keeping moms healthy. BreeAnna Cox, founder of BodyByBree, has been a certified personal trainer for over 11 years (with specialties in pre- and postnatal fitness), a certified nutrition specialist and certified meditation and mindfulness coach. Bree focuses her business on whole body wellness - movement, mind, and nutrition - for women. She has a supplement line that includes organic, clean supplements, that are safe even in pregnancy. Bree's program has helped thousands of women prioritize their health. Her easy-to-use app, practical advice, and ongoing support combine to effect lasting change. Bree was selected as FIT-C's 2021's Most Innovating Fitness Pro and has been featured in Business Insider as an expert in creating a successful business online and was recently the keynote speaker for Trainerize's national convention in 2020. Bree currently hosts a podcast which was on the top seven trending Apple podcasts in 2020. Find out more about Bree at www.bodybybree.com . Learn more about Dr. Kim at http://theparentologist.com and follow her below! https://www.instagram.com/theparentologist/https://www.facebook.com/theparentologisthttps://twitter.com/drparentologisthttps://www.pinterest.com/parentologist/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Dr. Therese Mascardo all about toxic productivity, why it's dangerous, how to tell if you're in a toxic productivity mindset, and how to set boundaries and get out of it. This is an episode you won't want to miss! Dr. Therese Mascardo is a Filipina-American Licensed Clinical Psychologist, founder of the LA Digital Nomads, and CEO & Founder of Exploring Therapy, a wellness community that helps people build a life they don’t need a vacation from. She has been featured in Vice, HuffPost, Women’s Health & POPSUGAR. she shares about toxic productivity, remote work wellness, and overall mental health, and her mission is to inspire people to create more healthy, free, and connected lives they love. More information about Dr. Therese can be found at https://exploringtherapy.com or find her on Instagram @exploring.therapy . Learn more about Dr. Kim at http://theparentologist.com and follow her below! https://www.instagram.com/theparentologist/https://www.facebook.com/theparentologisthttps://twitter.com/drparentologisthttps://www.pinterest.com/parentologist/ Learn more about your ad choices. Visit megaphone.fm/adchoices
School is almost back in session, and to get you ready, this week Dr. Kim is talking with Brian Platzer and Abby Freireich about taking the stress out of homework. Abby Freireich and Brian Platzer are weekly education columnists for The Atlantic, and have appeared as experts in The New York Times, on Good Morning America, CBS, CNN, NPR, the CBC, and elsewhere. They both are classroom teachers, tutors, parents, recipients of master's degrees and the co-authors of Taking the Stress out of Homework. In addition, they are the co-founders and directors of Teachers Who Tutor, New York City's only tutoring organization that pairs students with classroom teachers! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Dr. Regine Muradian about how to support children to find their strengths through empathy, validation, and a growth mindset. Dr. Regine Muradian is a licensed clinical psychologist, children’s author, speaker, consultant, and mental health advocate. Dr. Regine has taken the lead in her field since beginning her practice and continues to “up the ante” and excel as a forward-thinking professional and zealous advocate. For example, when the COVID-19 pandemic hit and she realized that children would have increased struggles with mental health, she wrote and published two children’s books to support children’s emotional well-being (Franky and the Worry Bees and Franky and His Homeschool Adventures). She has a third book titled Francine and Her Special Talents. While publishing these books was a positive contribution to the community, she still felt driven to address the broader issue of children’s mental health in public schools by co-founding a mental health advocacy organization called Team Project RISE (Recognizing and Improving Support for Educators), which advocates for a teacher training program that equips educators with the tools they need to better identify, and interact with, students with mental health struggles (www.teamprojectRISE.com). In her clinical practice, Dr. Muradian works with children, adolescents, and adults who present with a wide range of emotional stressors. Specifically, she specializes in Anxiety (as a Certified Clinical Anxiety Treatment Professional), ADHD, Depression, Eating Disorders/Body Image, Self-Esteem, Crisis and Family Intervention. Dr. Muradian is also a specialist in Psychological and Neuropsychological Assessments, and has supervised and trained doctoral interns working to acquire clinical practice skills. (Previously, she was the Director of Behavioral Health Services with the Good Samaritan Hospital). As a parent expert for the past 15 years, and a mother of three children, Dr. Muradian has spearheaded a variety of workshops on positive parenting and mental health education. Since 2010, she has taught the 6-week Positive Parenting Series at various high schools in California. Dr. Muradian continues to pursue her clinical and advocacy work to help inform, educate, and spread awareness about the important issues involving the mental and behavioral health of the community at-large. (For additional information about Dr. Regine and her work, please visit https://www.reginemuradian.com/ or contact her directly at regine@muradian.net). Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim and Dr. Rachel are discussing finding peace and contentment in motherhood. Dr. Rachel is a clinical psychologist and speaker who takes a holistic approach to health. She specializes in the mind-body connection, including stress reduction, eating behaviors, and health behavior change. She is also Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and has a private practice in NYC where she utilizes cognitive behavioral therapy to assist in behavioral changes, both with individual clients and corporate wellness. She is a sought after expert who has been featured in many media outlets, including The New York Times, TIME magazine, CNN, USA Today, Shape, and Women’s Health. She is on the Wellness Board of VeryWell.com. She continues to live an active lifestyle in NYC with her husband and toddler, and is passionate about helping others live healthier and happier lives by promoting positive behavioral changes. She believes everyone CAN live happy and healthy lives! To learn more about Dr. Rachel, check out her website: http://www.drrachelnyc.com Find out more about Dr. Kim at http://theparentologist.com and follow her below! https://www.instagram.com/theparentologist/https://www.facebook.com/theparentologisthttps://twitter.com/drparentologisthttps://www.pinterest.com/parentologist/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Dr. Cassidy Freitas all about postpartum parenting and psychological health. Dr. Cassidy is a licensed marriage and family therapist who specializes in postpartum wellness for the whole family. She hosts the top-rated podcast Holding Space, and offers e-courses for couples preparing for postpartum and for moms who are in the thick of it. Find out more about Dr. Cassidy at https://www.drcassidymft.com/ or on social media @drcassidy. Learn more about Dr. Kim at http://theparentologist.com and follow her below! https://www.instagram.com/theparentologist/https://www.facebook.com/theparentologisthttps://twitter.com/drparentologisthttps://www.pinterest.com/parentologist/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Dr. Kim is talking with Michelle Tangeman. Michelle Tangeman is a Licensed Marriage and Family Therapist, a Board Certified Behavior Analyst, owner of Thriving.Toddler, co-host of a podcast called Parenting Understood, and mom of two toddlers! Her mission is to set parents up for social/emotional success in toddlerhood and beyond!
To learn more about Michelle, find her at https://linktr.ee/thrivingtoddler and follow her on Instagram @thriving.toddler.
Find out more about Dr. Kim at http://theparentologist.com and follow her below!
https://www.instagram.com/theparentologist/ https://www.facebook.com/theparentologist https://twitter.com/drparentologist https://www.pinterest.com/parentologist/
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This week's episode is all about understanding addiction. Dr. Kim is talking with Dr. Matt Van Dusen. Matt is a Clinical Psychologist, a Licensed Marriage and Family Therapist, and a Licensed Advanced Alcohol and Drug Counselor, and is nationally certified in Dialectical Behavioral Therapy. He has also worked as a Clinical Director for treatment and recovery centers across Southern California. Kim and Matt met in their Doctoral program 14 years ago and not only does he happen to be Dr. Kim's husband of 10 years he is also the dad to their two children!
To learn more about Dr. Matt and his work check out https://www.mindfulwellnesscounselingcenter.com/.
Learn more about Dr. Kim at http://theparentologist.com and follow her below!
https://www.instagram.com/theparentologist/ https://www.facebook.com/theparentologist https://twitter.com/drparentologist https://www.pinterest.com/parentologist/
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It's easy as moms to fall into a rut. This week Dr. Kim is talking with Dr. Jennifer Blossom about overcoming that mom rut. If mom life, and this past year in particular have you feeling like you're in a rut, this is the episode for you! Jennifer Blossom is a boy mom of two, occupational therapist, and CEO/Founder of Blossoming Moms - a digital wellness brand that helps overwhelmed moms simplify motherhood using healthy habits and simple strategies. Jennifer's desire is to help moms break free from survival mode so they can live with more meaning, fulfillment, and joy in their everyday lives. Jennifer is also the host of the top-rated mom podcast, The Blossoming Moms Show, and lives in a little fishing town with her husband and sons just south of Anchorage, Alaska. You can connect with Jennifer at blossomingmoms.co and on social media @blossomingmoms_co Learn more about Dr. Kim at http://theparentologist.com and follow her below! https://www.instagram.com/theparentologist/https://www.facebook.com/theparentologisthttps://twitter.com/drparentologisthttps://www.pinterest.com/parentologist/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's inaugural episode, Dr. Kim is talking with Heather Brooker all about balancing mom, wife, and work life.
Heather Brooker is an actress, entertainment reporter, 2 time Emmy Award-winning journalist, TV personality, wife, and mom. Millions of people watch her every week on NBCLA.com where she is a Digital Entertainment Reporter – the first ever at NBC LA. Not only does Heather manage the multi-layered responsibility of hosting and producing weekly entertainment segments for NBC LA, she also draws listeners in with engaging conversations on her Webby Award-winning podcast, Motherhood in Hollywood. As an actress, she’s also appeared in over 40 films and television shows. You can find more of Heather at www.heatherbrooker.com and @theheatherbrooker!
Learn more about Dr. Kim at http://theparentologist.com and follow her below!
https://www.instagram.com/theparentologist/ https://www.facebook.com/theparentologist https://twitter.com/drparentologist https://www.pinterest.com/parentologist/
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Hello! I am Dr. Kim and I am the Parentologist!
This podcast is about everything parenting with a therapeutic twist! I will focus on different topics in relation to pregnancy, parenting, families, couples, and children. I hope to inspire you, educate you, encourage you, support you, and motivate you.
Learn more at http://theparentologist.com
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