The Colm McCullagh Podcast: Recent Episodes
Colm Lehane McCullagh
An insight to the personal training and fitness world. Discussing all topics health fitness and lifestyle, sports and nutrition etc
A quick little update episode on nutrition and some information on what’s to come in the next few weeks.
Today we talk about sleep dreams and swimming. Have a listen as as we go down the rabbit hole
Talking through my race of the sprint triathlon over the weekend with 3 weeks left before Ironman 70.3 cork