Awakening the Light Within with Dawn M. Rivers: Recent Episodes
Dawn M. Rivers
Let's awaken the light within through stories that encourage, educate, and entertain to help us recognize your power, purpose, and potential on this podcast hosted by Dawn M. Rivers. Support this podcast: https://anchor.fm/dawn-rivers0/support
Episode Summary: In this episode, Dawn introduces the exciting "Oh Wow October" movement, designed to push you out of your comfort zone and create moments of awe, growth, and transformation. Whether it's taking bold action, deepening self-discovery, or celebrating wins, Oh Wow October is your month to thrive. Learn how to join the movement, embrace its core pillars, and experience moments that make you say, “Oh wow!”
Key Topics Covered:
- What Oh Wow October is and how it was inspired
- The four pillars of the Oh Wow movement: Courageous Action, Self-Discovery, Gratitude and Celebration, and Empowerment
- How to participate in daily challenges, reflect weekly, and share on social media
- The power of collective growth and how joining a community can accelerate your transformation
- Quick, actionable steps to get started today
Three Key Takeaways:
- Courageous Action: Push yourself to take bold steps every day, even if they’re small.
- Self-Discovery: Spend time reflecting on who you are and what you truly want.
- Gratitude and Empowerment: Celebrate your wins and embrace the power within you to create lasting change.
Action Steps for Listeners:
- Write down one thing you can do this month that will make you say, “Oh wow!”
- Share your “Oh Wow” moments on social media using #OhWowOctober and tag Dawn.
- Set aside time each week to reflect on your progress and celebrate your achievements.
Join the Oh Wow October Movement:
- Follow Dawn on social media and use the hashtag #OhWowOctober to share your journey.
- Be part of the community by engaging with others, sharing your wins, and supporting one another throughout the month.
Call to Action: Embrace the Oh Wow October movement and make this your month of breakthroughs! Subscribe to the podcast, share this episode with a friend, and don’t forget to tag Dawn in your "Oh Wow" moments on social media. Let’s grow together!
https://www.instagram.com/dawnmrivers/
https://www.facebook.com/DawnMichelleRivers
https://www.linkedin.com/in/dawnmrivers/
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Episode Title:
Embracing Searching Serena: The Journey of Self-Discovery
Episode Summary:
In this episode of "Awakening the Light Within," host Dawn M. Rivers explores the second of the Awakened Woman Archetypes—Searching Serena. If you’ve moved past feeling stuck and are now actively seeking meaning, purpose, and alignment in your life, you might be in the Searching Serena stage. Dawn delves into what it means to be in this phase of self-discovery, where curiosity and exploration are at the forefront. Learn how to navigate the excitement and challenges of this stage and discover how to keep moving forward on your journey toward awakening.
Key Takeaways:
- Who is Searching Serena?: Searching Serena is the woman who has awakened to the realization that there’s more to life than what she’s been experiencing. She’s on a quest for deeper meaning, fulfillment, and alignment with her true self.
- Signs You’re in the Searching Serena Stage: Are you exploring new ideas, asking big questions, and seeking out new experiences? Dawn discusses the common signs that you’re in the Searching Serena stage, including curiosity, open-mindedness, and a desire to step outside of your comfort zone.
- Navigating the Journey: The search for meaning can be both exciting and challenging. Dawn shares practical tips for embracing this phase, including surrounding yourself with inspiration, journaling your discoveries, and staying patient as you continue your journey of self-discovery.
Actionable Next Steps:
- Reflect on whether you resonate with Searching Serena and what that means for your current life stage.
- Start a journaling practice to capture your thoughts, questions, and discoveries as you explore new ideas and experiences.
- Seek out books, podcasts, and people who inspire you and provide new perspectives on your journey.
Special Invitation:
Are you ready to embrace your journey of self-discovery? Download Dawn’s Searching Serena Exploration Guide to help you navigate this exciting phase with clarity and intention. Find the guide in the show notes or visit Dawn’s website to get started.
Connect with Dawn:
- https://www.dawnmrivers.com/
- https://www.instagram.com/dawnmrivers/
- https://www.facebook.com/DawnMichelleRivers
-
dawn@dawnmrivers.com Episode Resources:
-
Searching Serena Exploration Guide: https://chipper-experimenter-3615.ck.page/archetypesebook
- Awakened Woman Archetype Quiz: https://form.jotform.com/241824577946369
- Related Episodes: Introducing the Awakened Woman Archetypes
Thank you for listening!
If this episode resonated with you, please subscribe, leave a review, and share it with someone who might also be in the Searching Serena stage and looking for deeper meaning in their life.
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Episode Title:
Understanding Stagnant Stella: The First Step Toward Awakening
Episode Summary:
In this episode of "Awakening the Light Within," host Dawn M. Rivers dives deep into the first of the Awakened Woman Archetypes—Stagnant Stella. If you’ve been feeling stuck, unfulfilled, or like you’re just going through the motions in life, this episode is for you. Dawn explains how recognizing and understanding the Stagnant Stella stage is the first crucial step toward awakening and personal growth. Learn how to identify the signs that you’re in this stage and discover practical steps to start moving forward on your journey toward a more fulfilling and authentic life.
Key Takeaways:
- What is Stagnant Stella?: Stagnant Stella represents the stage where many women begin their journey of self-discovery. It’s characterized by feelings of being stuck, overwhelmed, and disconnected from your true self.
- Signs You Might Be Stagnant Stella: Are you going through the motions without passion or fulfillment? Dawn discusses the common signs of being in the Stagnant Stella stage, such as feeling trapped in routines, living according to others’ expectations, and sensing that something needs to change.
- Moving Forward: Awareness is the first step to change. Dawn shares practical tools like journaling, meditation, and exploration to help you reconnect with your true desires and start making small changes that align with your values.
Actionable Next Steps:
- Take time to reflect on whether you resonate with Stagnant Stella and what that means for your journey.
- Start a journaling practice to explore your thoughts, feelings, and what changes you might want to make in your life.
- Experiment with new activities, hobbies, or ideas to begin reconnecting with your true self.
Special Invitation:
Ready to take the first step toward awakening? Download Dawn’s Stagnant Stella Reflection Guide to help you identify where you might be stuck and explore ways to start moving forward. Find the guide in the show notes or visit Dawn’s website to get started.
Connect with Dawn:
- https://www.dawnmrivers.com/
- https://www.instagram.com/dawnmrivers/
- https://www.facebook.com/DawnMichelleRivers
- dawn@dawnmrivers.com
Episode Resources:
- Stagnant Stella Reflection Guide: https://chipper-experimenter-3615.ck.page/archetypesebook
- Awakened Woman Archetype Quiz: https://form.jotform.com/241824577946369
- Related Episodes: Introducing the Awakened Woman Archetypes
Thank you for listening!
If this episode resonated with you, please subscribe, leave a review, and share it with someone who might also be in the Stagnant Stella stage and ready to awaken to their true potential.
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Episode Title:Introducing the Awakened Woman Archetypes: Discover Where You Are on Your Journey
Episode Summary:In this episode of "Awakening the Light Within," Dawn M. Rivers introduces the powerful concept of the Awakened Woman Archetypes—a framework that helps women understand where they are on their journey of self-discovery and personal growth. Dawn breaks down the three distinct archetypes: Stagnant Stella, Searching Serena, and Thriving Theresa. Each archetype represents a different stage in the journey toward awakening, offering insights into the challenges and opportunities you may encounter along the way.
Key Takeaways:
- Stagnant Stella: Feeling stuck or unfulfilled? Stagnant Stella represents the stage where many women begin their journey, recognizing that something needs to change but feeling unsure of what that change should be. Dawn discusses how this stage is the first spark of awakening and the beginning of self-discovery.
- Searching Serena: Are you actively seeking meaning and purpose? Searching Serena is the woman who has started her journey of exploration and self-discovery. Dawn explores how this stage is all about asking the big questions, trying new things, and uncovering your true desires.
- Thriving Theresa: Ready to live with purpose and confidence? Thriving Theresa embodies the woman who has awakened to her full potential, living a life aligned with her core values and thriving in every aspect. Dawn shares how this stage is about maintaining empowerment, continuing growth, and fully stepping into your power.
Special Invitation:Curious to know which Awakened Woman Archetype you resonate with right now? Take the Awakened Woman Archetype Quiz! It’s a quick and insightful tool to help you identify where you are on your journey and guide you on your next steps. Find the quiz link in the show notes or visit Dawn’s website to get started.
Actionable Next Steps:
- Reflect on where you currently see yourself in the Awakened Woman Archetypes.
- Journal your thoughts and feelings about your current stage and where you’d like to go next.
- Take the Awakened Woman Archetype Quiz to gain clarity on your journey.
Connect with Dawn:
- https://www.dawnmrivers.com/
-
https://www.instagram.com/dawnmrivers/ https://www.facebook.com/DawnMichelleRivers
-
dawn@dawnmrivers.com
Episode Resources:
- Awakened Woman Archetype Quiz: https://form.jotform.com/241824577946369
- Related Episodes: How to go from People Pleaser to Main Character Energy https://open.spotify.com/episode/4J0zB01iFwyupncVLQA3j5?si=0t4ZZJJQTsWFc5asBhu_-A
Thank you for listening!If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit from discovering their Awakened Woman Archetype.
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Podcast Episode: “ How to Set and Achieve SMART Goals”
Episode Summary:
In this episode of Awakening the Light Within, we dive into the art of setting and achieving SMART goals. SMART goals are a powerful tool that can help you turn your dreams into reality by providing a clear, actionable plan. Tune in to learn how to craft goals that are Specific, Measurable, Achievable, Relevant, and Time-bound, and discover practical strategies to stay on track and reach your objectives.
Key Takeaways:
Introduction to SMART Goals:
-Learn why setting goals is crucial for personal and professional growth.
-Understand what SMART goals are and how they can guide you to success.
Step-by-Step Breakdown of the SMART Framework:
- Specific: Define your goals clearly and precisely.
- Measurable: Set criteria to track your progress and know when you’ve achieved your goal.
- Achievable: Ensure your goals are realistic and within reach.
- Relevant: Align your goals with your broader life objectives.
- Time-bound: Create deadlines to maintain focus and urgency.
Tips for Effective Goal Setting:
- Start with the end in mind: Visualize the outcome you want.
- Break down larger goals into smaller, manageable tasks.
- Align your goals with your core values to ensure they are meaningful.
Strategies for Tracking Progress and Staying Accountable:
- Set milestones to celebrate your progress.
- Use tools and systems like apps or journals to stay organized.
- Find an accountability partner or group to keep you motivated.
- Regularly review and adjust your goals as needed.
Action Steps:
- After listening, take a moment to set your own SMART goals using the framework discussed.
- Share your goals or progress on social media with the hashtag #SMARTGoals or tag us @DawnMRivers.
- Consider finding an accountability partner to help you stay on track.
Connect with Us:
- Follow us on Instagram: https://www.instagram.com/dawnmrivers/
- Join our community: https://www.facebook.com/groups/691255095583702
- Subscribe to the podcast so you never miss an episode!
Next Episode Teaser:
- In our next episode, we'll explore how to identify and overcome limiting beliefs that may be holding you back from reaching your full potential. Don’t miss it!
Listener Challenge:
- We challenge you to set one SMART goal this week and share your progress with us. Let’s achieve greatness together!
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Episode Title - "Living in Alignment: Discovering and Honoring Your Core Values" or How to Identify and Embrace Your Core Values
Episode Overview:
In this episode of Awakening the Light Within, we explore the transformative power of identifying and aligning with your core values. Core values are the guiding principles that shape our decisions, behaviors, and ultimately, our lives. By understanding what truly matters to us, we can create a life that feels authentic and fulfilling. This episode takes you through the process of discovering your core values, evaluating how well your life aligns with them, and making intentional changes to live in harmony with your true self.
What You’ll Learn:
-Definition of Core Values: Understand what core values are and why they are essential to living an authentic life.
-Examples of Common Core Values: Hear examples of common core values like integrity, compassion, creativity, and growth, and learn how they influence your life choices.
-The Role of Core Values in Decision-Making: Discover how your core values act as a compass, guiding you toward decisions that resonate with who you truly are.
-Practical Steps to Identify Your Personal Core Values: Engage in a self-reflection exercise to uncover your own core values and create a prioritized list of what matters most to you.
-Aligning Your Daily Actions with Your Core Values: Learn how to assess your current life alignment, create an action plan, and maintain consistency in living out your values.
Key Takeaways:
-Core Values are Your Compass: They guide your decisions and actions, leading to a more authentic and fulfilling life.
-Self-Reflection is Essential: Take the time to reflect deeply on what principles you hold dear to uncover your true core values.
-Aligning Actions with Values: Living in alignment with your values brings integrity and purpose to your life, helping you navigate challenges with confidence.
Call to Action:
-Engage with the Self-Reflection Exercise: Take the time to identify your core values. This is the first step towards creating a life that truly reflects who you are.
-Share Your Core Values Journey: I’d love to hear from you! Share your experience on social media using the hashtag #CoreValuesJourney, and tag me so we can connect.
-Join Us Next Time: Don’t miss our next episode, where we’ll explore how to set SMART goals that align with your core values, turning your newfound clarity into actionable steps.
Resources Mentioned:
-Website: https://www.dawnmrivers.com/ – For additional resources, guides, and tools to help you on your journey.
-Upcoming Webinar: Stay tuned for details on our next webinar focused on living an authentic life in alignment with your core values.
Connect with Us:
-Follow on Social Media: https://www.facebook.com/DawnMichelleRivers
https://www.instagram.com/dawnmrivers/
-Subscribe to the Podcast: Don’t forget to subscribe so you never miss an episode!
-Leave a Review: If you enjoyed this episode, please leave a kind and supportive review. It helps others find the podcast and supports our mission to empower more people to live authentically.
Closing Thoughts:
Thank you for joining us on this journey of self-discovery. Remember, living in alignment with your core values is a continuous process. Every step you take brings you closer to a life filled with purpose, integrity, and fulfillment. Until next time, keep shining your light!
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Episode Title: Bridging the Journey: From Season 1.5 to an Empowering Season 2
Episode Description:
Welcome back, beautiful souls! In this special bridge episode, we’re transitioning from Season 1.5 into an incredible new season of "Awakening the Light Within." Join me, your host, Dawn M. Rivers, as we reflect on the journey we've shared so far and give you an exciting sneak peek into what’s coming in Season 2.
In this upcoming season, we’re diving deep into powerful topics designed to help you live a life that’s not just balanced but thriving—both personally and professionally. Here's a taste of what’s in store:
-Identifying and Embracing Your Core Values: Learn how to discover your guiding principles and align your life with them.
-Setting and Achieving SMART Goals: Turn your dreams into reality with clear, actionable steps.
-Overcoming Limiting Beliefs: Challenge and reframe the negative thoughts that hold you back.
-Cultivating a Positive Mindset: Daily practices to shift your thinking and uplift your spirit.
-Building and Maintaining Healthy Boundaries: Essential strategies for well-being and effective communication.
-Harnessing Your Intuition: Strengthen your intuitive abilities for better decision-making.
-Developing Resilience: Practical strategies to thrive in challenging times.
-Fostering Creativity and Innovation: Unlock your creative potential in all areas of life.
-Creating a Personal Development Plan: Design a roadmap for your personal growth.
-Balancing Work and Life: Achieve holistic success with effective time management and self-care.
This season is packed with actionable insights, powerful tools, and inspiring stories to support you on your journey toward holistic success. Don’t forget to subscribe so you never miss an episode, and share this podcast with someone who could benefit from these transformative conversations.
Key Takeaways:
-Reflecting on the growth and self-discovery from Season 1.5.
-A preview of the topics and tools coming in Season 2.
-Encouragement to continue the journey toward living a fulfilling and empowered life.
Call to Action:
Subscribe to "Awakening the Light Within" and share this episode with friends who are ready to elevate their lives. Together, let’s embrace the journey of personal and professional growth in Season 2!
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
In this special episode of Awakening the Light Within, I’m excited to introduce you to my transformative new group coaching program, The Awakened Woman Academy.
Designed for women who are ready to step into their power, this six-month program combines movement, mindfulness, and mindset to guide you from stagnation to thriving. I’ll walk you through the three dynamic courses within the program—Awaken Your Potential, Thriving Continuum, and Mastery Momentum—and share how they can help you overcome challenges, embrace your dreams, and create a life of purpose and success.
Join me as I explain how you can become part of this empowering journey and awaken the light within.
Learn more about the Awakened Woman Academy at www.dawnmrivers.com/academy
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
In this empowering episode of Awakening the Light Within, host Dawn M. Rivers delves into the transformative journey from being a people pleaser to embracing your true potential with Main Character Energy. Discover practical tips and actionable steps to reclaim your power, set healthy boundaries, and celebrate your unique strengths. Tune in as Dawn guides you through exercises and insights that will help you prioritize self-worth and authenticity, paving the way for a more fulfilling and confident life. Whether you’re looking to enhance your personal or professional life, this episode is packed with wisdom and encouragement to support you on your journey.
In this episode, Dawn covers:
-
Establishing Boundaries and Communicating Them Clearly:
- Learn how to identify and articulate your limits confidently to prevent burnout and resentment.
-
Prioritizing Self-Care and Self-Worth:
-
Discover daily self-care routines and affirmations that reinforce your intrinsic value and promote self-compassion.
-
Embracing Authenticity and Celebrating Your Unique Qualities:
-
Identify your unique strengths and passions, and explore ways to showcase them in both your personal and professional life.
Ready to step into your Main Character Energy? Hit play and let’s awaken the light within you!
Resources:
- Worthy: Boost Your Self-Worth to Grow Your Net Worth by Nancy Levin
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
- The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits by Nedra Glover Tawwab
- Awakened Woman and Friends Facebook Group
- www.dawnmrivers.com/coaching
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Welcome to Awakening the Light Within, the podcast dedicated to guiding you on your journey of personal growth and transformation. I’m your host, Dawn M. Rivers, and in this episode, we’re diving into "10 Tips for Success."
Whether you're just starting out on your path or looking to enhance your current progress, these tips will provide you with practical strategies to achieve your goals and unlock your full potential. From setting clear goals to embracing failure, staying positive, and focusing on self-care, these insights are designed to help you stay motivated and consistent.
Join me as we explore:
-
How to set clear and achievable goals
-
The importance of consistency in your efforts
-
Embracing failure as a learning opportunity
-
Prioritizing self-care for a healthy body and mind
-
Maintaining a positive mindset to overcome challenges
-
Breaking down big goals into manageable tasks
-
Seeking feedback for continuous improvement
-
Building a supportive network
-
Staying open to continuous learning
-
Celebrating your wins, no matter how small
Tune in and discover how these actionable tips can transform your journey to success. Don't forget to subscribe to Awakening the Light Within for more episodes filled with inspiration, guidance, and powerful insights. Let’s awaken the light within and create the life you’ve always dreamed of!
Resources:
- Rest Is Resistance: A Manifesto by Trisha Hershey
- Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May
- Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley
- Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Dr. Gail Parker
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Onesby James Clear
- Awakened Woman and Friends Facebook Group
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Welcome back to the Awakening the Light Within podcast! In today’s episode, we’re unlocking the secrets to enhancing your intuition with practical tips you can incorporate into your daily life.
Join me, Dawn M. Rivers, as we delve into:
- Spending Time in Nature: Discover how nature can be your greatest ally in calming the mind and heightening your intuitive abilities. Learn simple practices to reconnect with the natural world and ground yourself.
- Dream Work: Your dreams are more than just nighttime wanderings—they’re a powerful tool for intuition. We’ll share techniques to remember, interpret, and harness the messages in your dreams.
- Intuition-Enhancing Activities: Engage with fun and insightful activities like tarot reading and oracle cards. Learn how these tools can help you explore and understand your inner thoughts and feelings.
- Trust and Patience: Building intuition takes time and trust. We’ll provide tips on how to be patient with yourself, celebrate your intuitive successes, and continually reinforce your inner guidance.
Whether you’re looking to start your journey or deepen your existing practice, these practical tips will help you enhance your intuition and live a more connected, intuitive life. Tune in and transform your everyday experiences with the power of intuition!
Resources:
- Awakened Woman Journal
- Words Have Power and They Become Things Journal: 75 quotes and affirmations to encourage and inspire your awakening
- 118 Prompts About Yourself Journal: Get to know yourself with guided entries followed by pages to free-write for 5 minutes
- www.dawnmrivers.com/coaching
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
My good friend, Salim Moore, recently passed away after a battle with health issues, and I felt called to honor her memory with stories of our friendship.
This episode is a way for me to process and grieve by sharing my memories of our fun times as friends.
Thank you for listening.
+++
If you are grieving or feeling sad, here are some resources for you:
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Beginsby Dr. Anita Phillips
Change Me Prayers: The Hidden Power of Spiritual Surrenderby Tosha Silver
Rest Is Resistance: A Manifesto by Trisha Hersey
When Things Fall Apart: Heart Advice for Difficult Timesby Pema Chodron
Vibrate Higher Daily: Live Your Powerby Lalah Delia
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Welcome to another enlightening episode of Awakening the Light Within! In this episode, we dive deep into the transformative power of intuition and guide you through four actionable steps to harness your inner wisdom.
Join me, Dawn M. Rivers, as we explore:
- Daily Meditation Practice: Discover how a simple daily meditation can quiet your mind and open the door to intuitive insights. Learn easy techniques to get started and make meditation a consistent part of your routine.
- Journaling: Unlock the power of writing to track and understand your intuitive thoughts. We'll share prompts and tips to help you recognize patterns and insights in your journaling practice.
- Listening to the Body: Your body is a powerful source of intuitive signals. We'll teach you how to tune into your body's messages through mindful movement and body scans.
- Mindful Decision-Making: Make decisions with confidence by tapping into your gut feelings. We'll guide you through practical techniques to pause, reflect, and trust your intuition in everyday choices.
Whether you're new to the concept of intuition or looking to deepen your connection with your inner wisdom, this episode offers practical steps you can implement right away. Tune in to start your journey towards a more intuitive and empowered life!
Resources mentioned:
- Bliss More: How to Succeed in Meditation Without Really Trying by Light Watkins
- Awakened Woman Journal
- Words Have Power and They Become Things Journal: 75 quotes and affirmations to encourage and inspire your awakening
- 118 Prompts About Yourself Journal: Get to know yourself with guided entries followed by pages to free-write for 5 minutes
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
I recorded this one back in 2022 but never scheduled it. Listen to how I manifested a summer of being "famous." Let me know if you have manifested something you've always wanted.
Join the Awakened Woman and Friends Facebook Group to get more support.
Send me a DM on Instagram if you have more questions about coaching with me.
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Hey there, Awakeners!
It's been a long time since I've released a podcast episode. I need a break and time to recharge.
I'm happy to announce that Season 2 starts this September 2024! I have new stories and ideas to share.
You'll get tips, tools, and techniques for living a happy, whole, and free life while learning more about the Awakened Woman Framework, the Awakened Woman Archetypes, and topics that empower you on your path to awakening!
Make sure your notifications are turned on and share with someone you know would benefit from this podcast.
Visit my website to connect with me. www.dawnmrivers.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/dawn-rivers0/support
Have you heard of Dawntember? It's my birthday month! September 21 is my actual birthday but I love to celebrate it all month long. In 2012, I started celebrating my birthday by taking advantage of discounts and coupons for retailers, restaurants, and spa services. I would share what I was doing on Facebook and a college friend named it "Dawntember!" But of course, there's more to the story than that so you have to listen.
As you have been following my journey through stories, you're seeing the theme of transformation. The first step to transforming your life is to Change Your Thoughts. I had to learn to do this in order to find happiness, wholeness, and freedom. Celebrating you is a mindset shift.
Learn more when you access my free workbook to help you start your transformation. I also created a list of books I've read to help me change my thoughts. Get the list for free.
If you want to work with me, head over to my website and set up some time for us to talk.
https://www.dawnmrivers.com/coaching
Support this podcast: https://anchor.fm/dawn-rivers0/support
At the age of 25, I started working in public library as I was pursuing my Masters Degree. I was excited to share my ideas and wanted to try out what I was learning in Library School. But alas, I was told my ideas weren't the way they did things at that library. I worked there for about a year before moving on to a new public library. My ideas and enthusiasm were embraced and I tripled circulation as well as increased traffic in our programs. A few years later I switched to school libraries and was working in a high school. I think I was about 32. One of my mentors advised me to "fly under the radar" because I was getting a lot of attention and she didn't want me to get hurt.
Here's the thing, I can't do that. Eagles soar on thermal heat above everything as high as 10,000 feet above sea level without suffering from the lower levels of oxygen. They seek out heat to fly!
One day another colleague said, "they" had been watching me and wanted to know if I would like to take students to Japan for a month. (Mind you, this trip was fully paid for with a stipend. It was a huge honor and a big responsibility.) If I had been flying under the radar, I would not have been noticed and afforded the opportunity to travel to Japan that year, Mexico the next year, and Germany the last year I worked at the high school. I even went to Brazil because I let the State Department know I wanted to go and why I would be the best candidate for the experience.
People mean well and wanted me to be safe. However, eagles don't congregate with chickens. As a matter of fact, chickens can only fly short distances for food, to perch, or to hide. Their wings aren't strong enough to fly far, were a female eagle's wingspan can be up to 7.2 feet long!
Therefore, use the heat of a situation to soar, to climb high above those who are safely on the ground, and do so unapologetically.
I recommend my teacher, Faith Hunter's book at a source to read for your journey of Awakening the Light Within and help you soar.
Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul
If you want to work with me, head over to my website and set up some time for us to talk.
https://www.dawnmrivers.com/coaching
Support this podcast: https://anchor.fm/dawn-rivers0/support
My Yellow Summer!
One year I wore yellow every day for the entire summer and got dozens upon dozens of people to wear yellow, too. It all started when I got my nails painted yellow. I branched out and tried something new. It turned out to be more than just a fad, I created a movement. Friends from across the USA and other countries sent me pictures of them wearing yellow. We wore hats, shoes, shirts, jackets, and jewelry...all the color yellow.
At the time, I didn't know yellow was associated with the Solar Plexus Chakra or, as I like to say, your internal sun. I was still learning to love my life and awaken the light within me. Years later, I learned the Manipura charka or navel chakra's energetic function optimizes one's personal power so that one can navigate one's life with strength and determination. This is what I was doing! I was stepping into my power by wearing yellow.
I created an ebook, Mapping the Chakras, that gives you more details and information on the seven main chakras. If you want to learn more, my favorite book to share with beginners is Chakra Balance: The Beginner's Guide to Healing Body and Mind.
As always, thank you for listening to this podcast. If you want to work with me, learn more here: https://www.dawnmrivers.com/coaching
Oh yeah, here's the link to the YouTube show I was on, What's Trending Now.
Support this podcast: https://anchor.fm/dawn-rivers0/support
I have loved Whitney Houston since I was 15 years old. In fact, I saw her in concert right before I turned 16 in 1985. She was so beautiful and her voice was like nothing I have ever heard. She was my idol. Fast forward to circa 2002 when VH1's Divas Live was a big deal and Whitney was a part of their shows. I was offered a chance to go to Las Vegas to see her in concert but I didn't because my middle school-aged daughter was performing in her school's The Walk Through Time, a US History event that same weekend. Then ten years later when Whitney died, my daughter said something profound to me.
I had been sweating the small stuff because I wanted to be the best mother for my children. I didn't want to miss an event and did all that I could to be at everything. But what they really needed was to show me enjoying my life and sometimes choosing me over their activities.
Healing our root chakra, re-parenting ourselves, and showing, not just telling, our children how to live full lives are the takeaways I want you to have from this episode.
I created free resources for you, too. Get copies of the 3 Transformative Changes workbook and Books That Changed My Life booklist created to support this podcast by clicking on the links.
If you want to work with me, head over to my website and set up some time for us to talk.
https://www.dawnmrivers.com/coaching
Support this podcast: https://anchor.fm/dawn-rivers0/support
Hey there, Dawn here! I am so excited about this new venture of creating and producing a podcast. In this first episode, I share the story of 3 changes I made in 2012 to love my life again. I hated my life and said it all the time. However, I didn't know the words I was saying contributed to my unhappiness, so I changed my words. Then I made two more changes that put into motion the life I desired to live. Listen up to find ways to find happiness, wholeness, and freedom by making three simple but profound changes.
I created a free resource for you. Get a copy of the workbook I created to support this episode.
If you want to work with me, head over to my website and set up some time for us to talk.
https://www.dawnmrivers.com/coaching
Support this podcast: https://anchor.fm/dawn-rivers0/support