Today's episode I touch on how being a people pleaser and putting pressure on myself was a recipe for procrastination. A question sparked the inspiration for today's topic
If this is one you needed to hear
I'm glad it found you
As always
Stay beautiful
Sincerely Jay
Hey guys! I am ALIVE!! Contrary to popular belief, I did not throw in the towel on yet another project. Instead I finally decided to prioritize my needs and thoughts to really nurture everything to continue to thrive not just survive. After a long hiatus I am eager to get back into the swing of things with this podcast!
Please enjoy todays and the latest episode and a few Elsa-isms ;)
Stay beautiful
Sincerely Jay
In today's episode I share with you a time where I felt totally unmotivated and the tips that help me today in staying positive, recharged, and inspired.
I discuss what it means to take back what is O.U.R.S.
Organize
Unplug
Reset/Routine
Surround yourself in positivity
I hope todays episode is something that speaks to you today whether or not you are going through this season of life
As always
Stay Lovely
In today's episode I discuss self care and how essential it truly is.
Join me as I reflect on a time when self care became an important necessity in my life as well share with you some ways to take care of YOU!
In this Valentine's Day episode I sit down with my husband and do the Valentine's Day Challenge PODCAST edition
A bit of a different episode but all in good fun. I hope you enjoy this episode and until next time Stay Lovely Stay Beautiful
This episode I answer the question "What is the best advice you've ever been given?" And explain how it helped me begin living my life the way I deserved.
Hey everyone, I hope this quick episode is a quick preview to what you can expect in the future! Buckle up and enjoy the ride!