Emergent Soul Conversations: Recent Episodes
Karen L. Alleyne
You have suffered and grieved long enough. The time in your life is meant to live fully, abundantly and without judgement. The time is now to spread your wings, appreciate yourself, love with full self awareness and live! This podcast is about the journey of self-discovery on how to love and appreciate the most important person in your life.... Sister that is YOU. Self love will bring you positive and healthy relationships, peace and confidence to be able to work passionately, and allow you to create healthy boundaries. You deserve this and more. I invite you to fall in love with you! Support this podcast: https://anchor.fm/emergentsoulconversations/support
Your healing begins with you. Once you can choose the non-emotional response to any given situation, you will begin to see how much easier your life will become. This interview Sabrina Victoria and I sit down and discuss how you can rewrite and recreate your story.
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Karen is the mother of three adult children and has battled her share of adversities. Drawing from her own experiences as well as those of others, she is dedicated to helping others find their way through difficult times. Her book, Emergent Soul: Rising From Life's Darkest Moments, tells the story of how she emerged from some of her most challenging moments transformed and inspired. The podcast series entitled Emergent Soul Conversations offers conversations with everyday people who have overcome extraordinary challenges.
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I am happy to have been given the opportunity to have an Emergent Soul Conversation with Vikki Johnson creator of Soul Wealth. Take a listen as we discuss life and more! "Life is about uncovering, recovering, discovering" Karen L. Alleyne. We had an incredible, soul conversation. She has conquered breast cancer, divorce and so many other obstacles. She embodies her brand, EMERGENT SOUL in every way. Listen to our wealthy conversation here on The Soul Wealth Radio Show https://bit.ly/3u93sLB #SoulWealth #EmergentSoul #DCRadio #NewEpisode #WomenInBusiness #Podcast #RealEstate #SalesCoach Conversations with Karen #emergentsoul #hervoice #lifebydesign #livinglifeabundantly #herlife #emergentsoulconversationsStock Media provided by wavebrigade / Pond5
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Keeping your mind in the present avoids two negative emotions: regret and anxiety. If your mind is in the past, you’re likely to feel regret. Allow the past to stay in the past, don't worry about future stay in the present moment. #emergentsoul #hervoice #lifebydesign #livinglifeabundantly #herlife #emergentsoulconversationsStock Media provided by wavebrigade / Pond5
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The Secret to Loving Yourself. While your relationship with yourself is the most important connection in your life, it is easy to forget about nurturing it. It is time to put you on the list and make yourself a priority! #emergentsoul #hervoice #lifebydesign #livinglifeabundantly #herlife #emergentsoulconversations Stock Media provided by wavebrigade / Pond5
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Self-acceptance ultimately leads to contentment because you are no longer fighting with yourself. Because let’s face it, you cannot be both your #1 fan and your #1 enemy. It’s self-defeating
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Dis-ease in the body is when you are out of alignment and lack inner peace. Listen to this episode as Dr. Vikki and I discuss her brand "Soul Wealth" and how she remains peaceful, focused and in overflow in times of chaos and crisis.
Dr. Vikki Johnson is a transformational speaker, chaplain, best-selling author of 12 books and the CEO of Soul Wealth LLC. Her most recent book, "Soul Wealth: Finding Vision, Compassion, Authenticity, Abundance And Legacy In The Midst Of Chaos" was released August 2019. She also leads an “online community” with lots of in-person engagement. She mentors women leaders as they build their own tribes and grow their own businesses. A graduate of Howard University, Dr. Johnson mentors women to break up with the status quo in their lives; to be great in the mirror first, then amazing in the marketplace. Her mission and passion is to strengthen relationships among women by sharing life strategies for next level results. Please visit her online at http://www.vikkijohnson.com
emergentsoul #hervoice #lifebydesign #livinglifeabundantly #herlife #emergentsoulconversations Stock Media provided by wavebrigade / Pond5
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Are there times when you’ve been working hard to make progress on something or just get it completed, yet despite your best efforts, it just isn’t going well, and you feel frustrated and disappointed about that? #emergentsoul #hervoice #lifebydesign #livinglifeabundantly #herlife #emergentsoulconversationsMusic provided by wavebrigade / Pond5
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Parenting is challenging and frustrating. It’s hard to know if you’re doing the right things and making wise choices that will benefit your children. It can sometimes feel like there’s no good answer for many of the parenting situations you find yourself in.
In parenting, as in the rest of life, perfection isn’t a possibility. Do your best and shoot for excellence, instead!
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Treat each day as a new opportunity to practice self-acceptance. You must choose self-acceptance if you want to experience it firsthand. It won’t happen by accident. Develop self-acceptance habits and drop your tendency to judge yourself harshly. Free yourself from your emotions.
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Cultivate Seeds of Self-Trust so you can accomplish and walk in your purpose. Sometimes that requires hiding your vision and protecting it, but once it blossoms it will be worth it! Trust in yourself, love yourself.
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Here are some great mindfulness hacks you can use to stay grounded and present no matter what time of day or where you are.
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You are courageous and control how you respond in a situation. Reacting will lead you off course. Remember, breathe, focus and take the first step to creating a new way. You deserve the best.
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"And so, my fellow Americans: Ask not what your country can do for you—ask what you can do for your country." —John F. Kennedy, Inaugural Address, Jan 20, 1961
Can you rise above the anger and pain, and lean towards compassion, understanding and healing? We are in the right place at the right time.
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Society pushes us to always want bigger and better but when do you think about being fully present?
You deserve to have inner peace and calm now.. Try focusing on living in the present moment now. Make a list of everything that you are doing right now to be present in gratitude and appreciation. Your Emergent Soul.
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Are you living your life to the fullest or keeping yourself so busy that you are missing your greatest opportunity to be present? Are you presenting the true you or keeping up with the the folks next door. The time is now to really be and and stop doing.... are you ready to live?
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The phrase forgive and forget maybe more than some can bare. In order to move forward and have peace you need to find forgiveness. You are enough and deserve peace. Let go what does not serve you.
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Hearing the words you have cancer could have crumbled my spirit. Instead, it took me on a journey of self-discovery. I learned to honor my self-worth and that in order for me to live, I had to love and accept myself. You can not give what you do not have and you can not expect others to give you what you don't give to yourself. End the cycle and love the best person you can be. It is time to live life abundantly.
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Emergent Soul is life's journey into self-awareness and love. Emergent is defined as the process of coming into being and your soul gives life to the body. Our mission is to love ourselves so that we can be complete and live a life by design and not default. Welcome to my community. Your Emergent Soul host.
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