Daily Dao Affirmations: Recent Episodes
D.H. Sayers
A small podcast that provides daily affirmations on topics of mindfulness, intention and the Dao. Support this podcast: https://anchor.fm/daily_dao/support
Find 10 to 15 minutes to just be
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Consider what we place before us that cause us to stumble
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What if we focused on what is?
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A culmination of our past two weeks affirmations.
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We discuss the four seconds between breathing in and breathing out.
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On our path to mediation we speak of breathing out.
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As we learn and work towards meditation, we begin by breathing in.
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Stopping, sitting and listening helps us find silence.
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In the combining of sound and spundlessness we find ourselves.
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We must be still to see within reflected.
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Strength and Stamina to walk our paths.
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To begin, we need a clean page.
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Endings bring beginnings. In considering both we find value and wisdom.
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