No Man Is An Island : Recent Episodes
Matthew Long
How does moving help our mental health? Curiosity, play, vulnerability and mental health.
We discuss the current stats on porn, the root of addiction, social, mental and spiritual effects, Gio’s coaching program & how men can become free of addiction
Sam shares about his book: Prayers for the single man and we talk about prayer: what is it? How does prayer change us?
-What is the difference between Depression and High Functioning Depression? What habits help us mentally? What does community mean for mental health?
Why do stories matter? How do we move from internal false narratives into discovering what we want most? How to value rest in a hustle culture? What to do after a rough breakup or job loss?
Matt Lineback and I talk about the importance of friendship and discuss the 7 characteristics of Friendship.
We discuss Jamison’s story of losing his father, and how addiction often comes after Trauma. How you must face pain before you process it.
🧠 What do to when you are feeling hopeless or suicidal. 🧠 Ryan shares his brother’s story of mental illness and suicide and his perspective as a brother and a pastor. 🧠 How God views those struggling with mental illness
Connor and I discuss the physical mental, and spiritual parts of his experience with a cancer diagnosis.
What is EMDR Therapy and why is it so successful? How does it work? How does doing creative things impact our mental state?
Attachment Theory studies how past relationships impact your present relationship patterns. The main 4 types are secure, anxious, avoidant and disorganized.
🏝We discuss how discipline leads to mental health, how faith fuels purpose and how Casey ran and recovered from an injury at the London Marathon.
We dive deep into habits, momentum how our physical health and nutrition impacts our mental health. Dr. Pries also shares how he lost 100 pounds!