red star help radio: Recent Episodes
🧚♀️ kiki 💫
red star help radio is your home for hope in a hard place, where ALL of you is welcome: those hard parts ~ suicide, death, grief, ptsd, trauma, loss; those hopeful parts ~ healing, growth, joy, connection, Love. in this sharing place you will hear where i have been, what i have been thru, how i got thru it, and where i am now. we dive into the (at times) meaty, murky, maddening depths of the hero’s journey, and travel to-and-thru the grief givings of the hero’s underworld as someone who’s been there, in multiples.for having stopped here, you will be rewarded with gems, riches, and nourishment that may carry you forward on your own hero’s journey. welcome to red star help radio, i’m fucking peached that yer here. ❤️
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welcome to the conversation sessions on red star help radio! palz, join us in circle around our fire fer this episode and tune into gwendolyn’s tale which takes us frum the head to the heart.
az gwendolyn meanderz thru her own Life and iz faced with changing careerz az a professional opera singer, becoming a mother, and moving (back) across the werld, she showz us how shez learned how to confront chaos and find her own Self amongst it all.
listen in to the righteous and thoughtful way that gwendolyn guides us thru her journey of showing her Self that shez capable of doing Hard Thingz. this heroine’s journey iz filled with: surrender; learning about, and being forged in the fires of, productive pain; and accepting wut iz.
head to the site for more on gwendolyn kuhlmann ~ confronting chaos: forging the Self
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welcome to the conversation sessions on red star help radio, in today’s episode we are joined by the brave warrioress who Iz kim murphy. pals, again, and again, and again, and again, i am floored with the raw vulnerability that our guests show up in during each session.
the saying “frum trauma to triumph” continues to ring on in my lobes after having spent time with kim in this episode, and too, in preparing the episode for yer beauty-full hearts. do not be fooled by the simplicity of this saying: kim shares with us the traumatic parts of her heroine’s journey, the wayz she navigates her Self thru-past-and-beyond the impacts of the trauma, and how she creates her own Beauty Way in Life.
come now, join us in our sharing circle, gather ‘round our fire az kim shows us all wut it meanz to be the living embodiment of the Beauty Way.
head to the site for more on kim murphy ~ defining Spirit: the Beauty Way
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pals, welcome back to the conversation sessions on red star help radio. in today’s episode we welcome colin craveiro onto the show and in the way that magic spinz its Self thru us, we dive straight into the meat of it.
strap in fer a heart-full doozy! colin welcomes us onto the reverent grounds that are his hero’s journeys and so beauty-fully shares with us his own experiences with despair, how he navigates traumatic childhood experiences, and how these moments in his Life have shaped the man he iz today.
gather with colin and i around this fire, come in close… closer… closer still… lean in, dialate yer heart-ear lobes, and let us be warmed by the fantastic magic who Iz colin craveiro.
head to the site for more on colin craveiro ~ imagining relief: magic Iz me
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pals, welcome back to the conversation sessions on red star help radio. in today’s episode we welcome janet allen onto the show. together we dive deep into the grief givings of her own life after suicide journey.
the conversation we share iz heart-full. janet comes in strong with all of the heart-truths she gleans after the loss of her nephew, lucas. she shares how this transformative and profound experience helps her alchemize her own grieving pain into a beautiful tapestry of understanding.
darling Ones, let us gather together and witness the magic who Iz janet: may we be imbued with the grace of the gifts she delivers fer us all, and may this conversation be a lighthouse for if ever u find yer Self in need.
head to the site for more on janet allen ~ grief givings: living after loss
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welcome back to the conversation sessions on red star help radio. in today’s episode we welcome cole kelly back to the show; this time itz her turn to share the golden wisdoms she’s gleaned frum her own heroine’s journey.
pals, tuck in fer a beauty of a conversation. cole shows up and dives straight to the heart of her lived experience heer on earth and brings up-and-out her own pain body that iz sher to touch many of you. cole shows us wut itz like to move thru and beyond healing frum addiction, and adverse circumstances frum childhood, to create a beauty-full Life of Her Own.
come, gather in reel close with us… closer still… closer yet still… come along pals, our darling cole haz lifetimes of wisdom to share and in this episode does just that.
head to the site for more on cole kelly ~ healing grace: down to the studs
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welcome to the conversation sessions, a brand new series on red star help radio. in this debut episode we’ll hear frum our first guest kiki (hi, itz me!), and are fucking peached to welcome cole kelly on to the show az our guest interviewer. cole guides us down into the rabbit hole that iz-wuz-haz-been my own heroine’s journey: the story of my life; the story of my life after suicide; the story of me.
pals, let’s gather together in this healing circle of conversation and connection. get comfortable, get moving, get however u like to get when u tune into podcasts in this moment, and hold onto yer hearts… we’re about to dive into sum big-deep-wide heart and soul territory.
head to the site for more on kiki ~ finding me: beyond the pain
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this episode first aired on the site ~ life after suicide: day 415
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this episode first aired on the site ~ life after suicide: day 482
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this episode first aired on the site ~ a heroine and her reboot
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this episode first aired on the site ~ a poem: the work
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this episode first aired on the site ~ on anger
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this episode first aired on the site ~ the path of pain
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this episode first aired on the site ~ a heroine and her stories
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this episode first aired on the site ~ a heroine finds a clue
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this episode first aired on the site ~ rainbow blessings
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this episode first aired on the site ~ suicide shame by gregory david roberts
inspiration from ~ shantaram by gregory david roberts, p. 181-182
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this episode first aired on the site ~ no feeling is final
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this episode first aired on the site ~ a heroine gathers gems
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this episode first aired on the site ~ day breaks
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this episode first aired on the site ~ grief is gonna fuck you up
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this episode first aired on the site ~ life after suicide: day 425
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this episode first aired on the site ~ the darkness by robert holden
inspiration from ~ growing in the darkness with robert holden
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this episode first aired on the site ~ i see you
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this episode first aired on the site ~ the business of being dead
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this episode first aired on the site ~ a poem: i wonder
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this episode first aired on the site ~ i have had enough
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this episode first aired on the site ~ a poem: seismology
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this episode first aired on the site ~ a heroine and her losses
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this episode first aired on the site ~ open
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this episode first aired on the site ~ life after suicide: tell me more
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this episode first aired on the site ~ follow the feathers
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this episode first aired on the site ~ i am in danger
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this episode first aired on the site ~ hope in a hard place
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this episode first aired on the site ~ my suicidal shame
entry notes ~ about red star words ~ red star words in action
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this episode first aired on the site ~ remember the Love
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this episode first aired on the site ~ a heroine cries at night
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this episode first aired on the site ~ a poem: Gift Us
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this episode first aired on the site ~ the time is now
entry notes ~ you can find stories less spoken here and on streaming apps everywhere! 🎧🎶
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this episode first aired on the site ~ you are worthy of Life
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this episode first aired on the site ~ my phd in pain
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this episode first aired on the site ~ a "spiritual" journey
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this episode first aired on the site ~ life after suicide: day 357
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this episode first aired on the site ~ micro and macro moments
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this episode first aired on the site ~ it's going to be ok.
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this episode first aired on the site ~ on things not said...
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this episode first aired on the site ~ sacred and profane
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this episode first aired on the site ~ life after suicide: day 69
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this episode first aired on the site ~ social mis-conduct
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this episode first aired on the site ~ what is life after suicide?
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this episode first aired on the site ~ my own suicidal thoughts
entry notes ~ learn how to create yer own red star words
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this episode first aired on the site ~ red star words
entry notes ~ learn how to create yer own red star words
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this episode first aired on the site ~ post-mortem regrets
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this episode first aired on the site ~ life after suicide: day 270
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this episode first aired on the site ~ a poem: a man dies
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this episode first aired on the site ~ a poem: death is everywhere
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this episode first aired on the site ~ who scrubs the scrubbie?
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this episode first aired on the site ~ life after suicide: i am not ok.
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this episode first aired on the site ~ in death, there is life.
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this episode first aired on the site ~ suicide: the gift
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this episode first aired on the site ~ hi, i'm kiki.
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this episode first aired on the site ~ life after suicide: it's been four years
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this episode first aired on the site ~ blame and shame
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this episode first aired on the site ~ lying in my layers ~ part 2
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this episode first aired on the site ~ lying in my layers ~ part 1
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this episode first aired on the site ~ the bullet ballet
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this episode first aired on the site ~ my living story
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this episode first aired on the site ~ life after suicide: day 74
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this episode first aired on the site ~ let's say the thing
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this episode first aired on the site ~ life after suicide: is a mess.
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this episode first aired on the site ~ therapy helps, it's needed
entry notes ~ national institute of mental health website
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this episode first aired on the site ~ life after suicide: i lost everything
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this episode first aired on the site ~ welcome, thank you.
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