Love On Your Brain: Recent Episodes
Lashmi Vizcaino
The Love on Your Brain podcast will focus on the importance of bringing awareness to mental health in the daily lives of the Black and Latinx communities. Being a part of the new generation of young adults and becoming the leaders in society, I want to be apart of the help in prioritizing mental health. With this podcast I will bring more accessibility in and outside the home to proper resources and tips needed to focus on self care.
Hey my loves, I'm trying something new with the video podcast ahhh!! I had soooo much fun editing it. Please excuse my audio my Yeti Microphone didn't line up with the video so I just used it from my video recording.
This week I'm telling my study abroad story, where I went in South America, what fun adventures I got into, people I met, why I went abroad, etc. This was a special time in my life and I thought it was time to share a little bit of my story.
Next week I'll be spilling tea on my personal experience!
FOLLOW MY IG
@loybpodcast
@lashmivizcaino
Hi my lovely friends and welcome back! Back to consistent episodes on the podcast, today I'm exposing myself in order to let go of the past and move on. I read to you guys a diary entry of mine so you can know what happens in my head. Let me know how you're liking these episodes, and dint forget to follow me on IG!
@loybpodcast
@lashmivizcaino
Don't be mad at me please <3 I'm back from my hiatus and want to fill you guys in on where I've been mentally the past 7 months, and what I've been doing with my time, but I'M BACK AND I'M BETTER BABY!!!
Also I touch upon what's happening in the world and between Israel and Palestine, below I will attach some links and profiles where you can inform yourself, spread the word and donate. My heart goes out to all those who are hurting and suffering as we go about our "normal" lives around the world:
IG:
@medicalaidpal
@thepcrf
LINKS:
https://uscpr.org/oct-2023-protests/
https://tr.ee/bdn6NMCsmm
https://www.change.org/p/sign-and-share-this-urgent-petition-calling-for-a-ceasefirenow-in-gaza-and-israel?recruiter=1319534707&recruited_by_id=f2078ce0-6dea-11ee-8856-5b15557ca7b6&utm_source=share_petition&utm_campaign=share_petition&utm_medium=copylink&utm_content=cl_sharecopy_37700646_en-GB%3A4
FOLLOW ME ON IG:
@loybpodcast
@lashmivizcaino
Moral of the story, comparing yourself to others around you only makes your life harder. Look in the mirror, be honest with yourself on what you need to change, and most importantly love yourself through it all. Enjoy this episode y'all!
Back with college series, this time let's see why community is the key to success. Once you find yourself, you find your support system, and they will hold you down on your journey. Thank you for listening, enjoy this episode!
Here's a look into what goes onto my head, who else can relate? I know I was repetitive and making up words, but you get the picture. Moral of the story: don't take life so seriously, remember to love yourself today. Enjoy the episode!
Happy Friday y'all! This episode is the introduction to my College Series, inspired by my Junior Year research paper I wrote back in 2020. In this series I will be discussing the impact University has on the mental health of 5 of my peers who I did a FaceTime interview with (due to Quarantine), and what they did to cope with the stress caused by being a First-Generation College Student. Shoutout to current students who are also First-Generation, this one is for you <3 Enjoy!!
FYI: This was recorded back in December, but nonetheless I wanted to share the biggest lessons I learned in the past year. I hope these can inspire someone to love themself more, enjoy!
I'm excited to start this new journey with everyone, stay tuned for the ride! Episodes come out every Friday :)