For Mums to Flourish: Recent Episodes
Phillippa van de Steeg
A podcast for stay at home mums who want to feel better, do their mum thing better, and enjoy their life and family more. Tips from a real mum on how to improve wellbeing in all areas and live with more peace and joy.
In this episode we discuss two lies we've been taught by our society and the self-help industry and why they're wrong. What is the truth and how should we apply it to our lives, motherhood, and every endeavour?
For Mums to Flourish is a show for mums who are tired a d frazzled, and ready to learn how to treat themselves like someone they care about so they can love life more!
Phillippa van de Steeg
Mum of 5 | Homeschooler | Entrepreneur
Follow me on Instagram:
@phillippavds
Learn about my favourite nutritional supplements:
Pvdsteeg.le-vel.com
In today's episode I share some thoughts on ways we can help ourselves to be more resilient to stress in our lives, whether it be acute or chronic. This is HUGE topic so I by no means cover all that there is to know, but hope some of these ideas will spark some of your own and help you to develop greater resilience in your own life.
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my favourite electrolytes can be found here: https://pvdsteeg.le-vel.com/Products/THRIVE/Thirst
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my supplements of choice: https://pvdsteeg.thrive123.com
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a handy list of food chemicals you might want to avoid can be found at www.fedup.com.au
For Mums to Flourish is a show for mums who are tired a d frazzled, and ready to learn how to treat themselves like someone they care about so they can love life more!
Phillippa van de Steeg
Mum of 5 | Homeschooler | Entrepreneur
Follow me on Instagram:
@phillippavds
Learn about my favourite nutritional supplements:
Pvdsteeg.le-vel.com
Do you find yourself without a plan for dinner more often than you'd like to admit? Does making the decision of what to have for dinner fill you with dread? This episode is for you!
For Mums to Flourish is a show for mums who are tired a d frazzled, and ready to learn how to treat themselves like someone they care about so they can love life more!
Phillippa van de Steeg
Mum of 5 | Homeschooler | Entrepreneur
Follow me on Instagram:
@phillippavds
Learn about my favourite nutritional supplements:
Pvdsteeg.le-vel.com
I share a truth you need to know, and a story from my own experience. I wish I had understood this back then!
For Mums to Flourish is a show for mums who are tired a d frazzled, and ready to learn how to treat themselves like someone they care about so they can love life more!
Phillippa van de Steeg
Mum of 5 | Homeschooler | Entrepreneur
Follow me on Instagram:
@phillippavds
Learn about my favourite nutritional supplements:
Pvdsteeg.le-vel.com
A quick introduction to what For Mums to Flourish is all about.
For Mums to Flourish is a show for mums who are tired a d frazzled, and ready to learn how to treat themselves like someone they care about so they can love life more!
Phillippa van de Steeg
Mum of 5 | Homeschooler | Entrepreneur
Follow me on Instagram:
@phillippavds
Learn about my favourite nutritional supplements:
Pvdsteeg.le-vel.com