Awakening To Purpose: Recent Episodes
Lou Redmond
Awakening To Purpose is a spiritual growth podcast helping you follow the call of Spirit so you can live the life that’s waiting for you. Host Lou Redmond is a motivation & confidence coach dedicated to helping you overcome your doubts, fears, and limitations so you can step courageously and creatively into your dreams. Consider this your companion to help navigate your spiritual journey and actualize your potential.
In this episode you will hear the inspiring story about how Kate turned her marketing role into a mindfulness role and is now developing curriculum that will bring mindfulness to students across the globe. We talk about the challenges of teaching mindfulness in corporate and educational settings, strategies for building resilience as a teacher, and the importance of personal support systems. Kate also shares her vision for expanding mindfulness programs to help more people build emotional regulation skills.
I'm excited that this is the first of the "community success series", where I highlight amazing things people I've coached are up to.
Takeaways:
- Learn how Kate successfully integrated mindfulness into corporate and educational settings.
- Learn how to pitch mindfulness with data-backed proposals for maximum impact.
- Discover the value of having a teaching partner for confidence and effectiveness.
- Gain insights into strategies for overcoming imposter syndrome in teaching.
- Hear about Kate’s inspiring plans to expand mindfulness programs to new communities.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH KATE:
Website : www.mishcon-mindfulness.com
Instagram : https://www.instagram.com/mishconmindfulness/
LinkedIn: https://www.linkedin.com/in/kate-mishcon-8881b44/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
In this solo podcast episode I share 9 things every teacher should know to make the most of Insight Timer and thrive on the platform in 2025. Whether you’re new to Insight Timer or a seasoned teacher, these practical tips will help you create impactful content, increase engagement, and build a sustainable meditation and coaching business.
In this episode, you’ll learn:
-
The key strategies to grow your audience and stand out on Insight Timer in 2025.
-
How to create high-quality content that resonates with your listeners.
-
The importance of focusing on both free and premium content to build long-term success.
-
Tips on creating courses that attract and engage listeners, turning them into repeat visitors.
-
How to grow your brand beyond Insight Timer with coaching offers and corporate workshops.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
In this solo episode, I share everything I know about overcoming Imposter Syndrome, transforming self-doubt into a powerful pathway to personal growth. You'll learn inspiring, authentic stories both of myself and other recognizable names who've navigated their inner critic. This episode will help you break through limiting beliefs, embrace your unique potential, and courageously go for your dreams.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Leah teaches at the world-famous Yoga Barn in Bali, Indonesia, and she's the Head of Meditation and Coach on the award-winning "Balance Meditation App," which was recognized as "Google's App of the Year 2021”. Her meditations have helped over 12 million people worldwide.
In this conversation, Leah shares her journey from the tech industry to becoming a meditation teacher, discussing how she overcame her fears of public speaking and developed confidence in her teaching. The episode offers insights into building skills as a meditation instructor and finding one's authentic voice.
Key Takeaways:
- Personal Transformation Drives Teaching: Your unique healing experiences form the most authentic foundation for teaching meditation.
- Confidence is Built, Not Born: Teaching skills develop through consistent practice and embracing vulnerability.
- Teaching is About Presence, Not Perfection: Authentic presence matters more than delivering a flawless meditation script.
- Persistence Overcomes Professional Obstacles: Believing in your path means consistently following up on opportunities and taking calculated risks.
- Self-Love is the Core of Meaningful Instruction: Connecting with students happens through ongoing personal growth and genuine self-compassion.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH LEAH:
Website : https://www.leahsantacruz.com/
Instagram : https://www.instagram.com/lesant/
Facebook: facebook.com/leahsantacruzmeditation
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Michael and his work has been featured by the New York Times, Beyoncé, the Today show, Good Morning America, and many others. In his role as founder and CEO of Curiosity Lab, Michael creates and incubates businesses to help values-aligned individuals and organizations use empathy to live happier and healthier lives, and to nurture inclusive and innovative environments. In 2022, Curiosity Lab received an investment from Pharrell and the Black Ambition Prize.
In this episode Michael shares his journey from the world of advertising to creating tools that foster connections and social impact. We explore the importance of values, the science of empathy, and Michael’s vision for building a legacy through Curiosity Lab.
- Learn how Actually Curious was created to promote empathy through gamified conversation.
- Discover Michael’s transition from corporate life to mission-driven work at Curiosity Lab.
- Understand the impact of values and purpose on building a lasting legacy.
- Gain insights into practical ways to bring empathy into professional and educational spaces.
- Learn how you can create your own card deck aligned with your business values
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH MICHAEL:
Website : https://www.curiositylab.io/
Instagram : https://www.instagram.com/michaeltennantnyc/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Amanda Horvath joins me to share her journey of transitioning from a $250,000 video production business to a successful online course creator and YouTube content strategist. We discuss how human design played a critical role in her transformation, the misconceptions around energy types, and the power of aligning your work with your energy to avoid burnout. Tune in for practical advice on how to grow your business sustainably while staying true to yourself.
Takeaways:
- Learn how Amanda applied human design principles to pivot her business.
- Understand the challenges of creating passive income while staying aligned with personal energy.
- Gain insights into the common pitfalls of burnout and how to avoid them.
- Explore strategies for aligning your content creation with your energy type.
- Be inspired by Amanda’s journey of transforming her business while staying true to herself.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH AMANDA:
Website : www.amandahorvath.com
Quick Start Guide to Human Design: https://Amandahorvath.site/hd
Youtube: https://www.youtube.com/amandahorvath
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Want to be a better coach and space holder? Learn to ask better questions.
In this episode, I share 10 foundational questions that will help you create deeper connection, unlock powerful breakthroughs, and hold space like a pro. Whether you're hosting groups or coaching 1-1s, these questions are a solid toolkit you can always come back to. Perfect for meditation teachers, coaches, and anyone committed to making a lasting impact in the lives of others.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
In this episode, I talk with Sheridan Ruth, a trauma therapist and business coach. We explore the integration of trauma healing into business practices, including using somatic awareness in our content, creating boundaries, and finding balance between well-being and business goals. Sheridan also shares insights into pricing with integrity, navigating the emotional complexities of our relationship to money.
Takeaways:
- Understand how somatic awareness can inform your business practices and prevent burnout.
- Learn the importance of recognizing your nervous system needs in relation to trauma and business goals.
- Explore strategies for creating sustainable boundaries in coaching and professional relationships.
- Gain insights on setting prices that reflect market value and resonate with your personal integrity.
- Learn to navigate the emotional complexities around money and how it influences your business decisions.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH SHERIDAN:
Spotify: https://open.spotify.com/show/497sDGZviG9amuENd1wv4W?si=d67ac17a5245457e
Instagram: https://www.instagram.com/_sheridanruth_/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
As a former Linkedin Executive and founder of Changing Work and Scott is at the intersection of the workplace and ancient wisdom traditions. In his most recent role at LinkedIn, Scott was the Head of Mindfulness and Compassion programs. He has been a pioneer in creating workplace mindfulness programs and advancing the discussion around compassion in the work context. His latest venture, Changing Work, seeks to curate the best practices of conscious business and make them more widely available. He is the author of the award-winning book "The Full Body Yes".
In this episode, we explore how he is transforming the way we view work by integrating mindfulness and spiritual growth into professional responsibilities. We discuss his vision for creating conscious businesses, the importance of redefining success through small achievements, and the challenges he faced transitioning from LinkedIn to entrepreneurship. This conversation is full of practical insights for anyone looking to bring more meaning and fulfillment to their work.
Takeaways:
- Understand the power of integrating spiritual growth with your career path for holistic success.
- Learn how to embrace conscious business practices that support all stakeholders in your organization.
- Explore the challenges and emotional experiences of transitioning from a corporate career to entrepreneurship.
- Redefine what success looks like by finding joy in small wins and everyday moments.
- Get details on Scott’s new community and collaborative projects that are focused on making a meaningful impact in the world.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH SCOTT:
Website: https://www.scottshute.com/
Instagram: https://www.instagram.com/scottshutephotos/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
In this solo episode, I share about the struggle many of us face. We have so many things we could be doing, but what things will be the bring the best return on Investment? How do we know when to work on what? In this episode you'll learn practical steps you can take when you're trying to figure out how to best use your time.
Takeaways include:
- How to navigate the double-edged sword of freedom and ambiguity.
- Learn to categorize your tasks to stay focused.
- Learn to approach goal setting with balance.
- How to enhance your work through spiritual practices.
- Why coaches for essential clarity.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Ron Reich is a sought after marketing strategist and consultant. A former lawyer, Ron has been selling online for over 15 years. After launching over 50 of his own products in a variety of niches, he later became the “secret weapon” behind many of the biggest names in the industry including Hay House Publishing, Todd Herman, Selena Soo, and Ryan Levesque.
In this episode, Ron shares how meditation has been key to his financial success and how aligning internal fulfillment with external abundance creates a more fulfilling path. We discuss a wide range of topics surrounding money, sales, and making a living doing the work we love.
You will learn:
- Learn meditation practices to create a positive relationship with money
- Understand how to break down large financial goals into daily tasks to see real progress
- Practical strategies to build a sustainable business
- Discover the key to building a thriving one-on-one coaching business.
- Learn to view sales as a service and proactively engage with your audience for more client bookings.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH RON:
Website: https://www.ronreich.com/
Facebook: https://www.facebook.com/ronald.reich.98
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Addie deHilster is a trained Mindfulness Meditation teacher and Mindful Movement specialist. She draws from her long-term experience practicing Buddhist Insight Meditation, as well as Yoga, Qigong, and Somatic movement modalities. Addie owned and operated a community yoga studio in Los Angeles for over 5 years, and she has taught accessible movement practices for students with challenges such as chronic pain, arthritis, cancer, and insomnia.
In this episode, Addie shares her story of closing her studio during the pandemic and how it led her to focus on teaching meditation and movement online. We also dive into effective ways to teach meditation to those struggling with stillness and explore Addie’s vision of serving underserved communities through mindfulness.
Key takeaways:
- Understand the emotional toll and growth opportunities of moving a yoga business online.
- Learn the key strategies for teaching meditation to people who find stillness challenging.
- Discover how creating a niche around underserved communities can set your mindfulness practice apart.
- Explore the importance of facilitating dialogue in meditation classes to help participants articulate their experiences.
- Find out about Addie’s upcoming mindful movement teacher training program starting October 19.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH ADDIE:
Website: https://movedtomeditate.yoga/
Podcast: https://movedtomeditate.yoga/podcast (and available on Apple, Spotify, etc)
Mindful Movement Teacher Training: https://movedtomeditate.yoga/mmtt
Instagram: https://www.instagram.com/addie_movedtomeditate/
Insight Timer: https://insighttimer.com/addie_dehilster
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Rachel Anzalone is a dynamic force in the world of soul-aligned entrepreneurship. As an Advisor, Mentor and Satisfaction Strategist, Rachel pioneers the way for purpose driven entrepreneurs to expand their impact and profitability without sacrificing their health, happiness and well-being along the way. In this episode, Rachel shares insights on how to build a wellness business rooted in integrity and partnership. She emphasizes the shift from the transactional, profit-first mindset to a partnership-based approach, where both the business owner and the client thrive. Rachel also highlights the importance of focusing on long-term sustainability through meaningful relationships. Rachel shares personal stories about how these principles have shaped her entrepreneurial journey.
- How to align your business efforts with your True Mission
- Why profitability and purpose are not mutually exclusive.
- How financial abundance enables greater freedom and impact.
- How treating business relationships as partnerships increases sustainability.
- Strategies for crafting premium offers that align with your values and purpose.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH RACHEL:
Website: https://www.rachelanzalone.com/
Instagram: https://www.instagram.com/rachelanzalone/
Facebook: https://www.facebook.com/RachelMAnzalone
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Ofir Yakobowicz is a highlevel business coach and founder of Straight Shot Ops. In this episode we explore common pitfalls in building a coaching business and how to navigate the challenges of starting a business.
We explore:
- Why manifestation doesn't work
- The key challenges of starting a coaching business.
- Why having a proven concept is crucial for success in coaching
- How to avoid common pitfalls when starting a coaching business
- Exploring the concept of "High Ticket" sales
- Running an effective sales call
- Tips for improving communication with clients
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH OFIR:
Website: https://straightshotops.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
In this episode, Cyrus shares his transformative journey with ADHD and how mindfulness became a life-changing alternative to medication. He discusses how he turned his personal practice into a successful meditation business during the pandemic. Cyrus also touches on his rapid growth on TikTok, personal challenges, and the teachings that helped him navigate crises.
You will learn:
- How mindfulness can be a powerful tool for managing ADHD.
- The steps Cyrus took to build a meditation business during the pandemic.
- Strategies for growing a social media following, particularly on TikTok.
- Insights from David Hawkins and Michael Singer on handling crises.
- The importance of consistency and achievable goals in teaching meditation
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH CYRUS:
Website: https://www.thementallevel.com/
Instagram: https://www.instagram.com/thementallevel/
YouTube: https://www.youtube.com/c/TheMentalLevel
Tiktok: https://www.tiktok.com/@thementallevel
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Julie-Roxane Krikorian is a French-born medicine woman. She works as a guide & retreat facilitator as well as a women’s health practitioner and an herbalist. She’s been guiding individuals and groups since 2019. In 2019, she cofounded Wild Within, an organization running transformational retreats and educational containers with the aim of supporting the collective healing through reconnecting people to the wild nature of the world around them and inside of them.
In this episode you will learn:
- Why most people struggle with calling themselves a leader
- Julie-Roxane's personal journey—how she transitioned from Parisian kitchens to becoming a guide and facilitator in my community
- The essence of Wild Leadership—the importance of reclaiming the word “leadership” and how true leadership is about embracing the unknown, rather than mastering the known.
- Why we need wild leaders today—and how stepping into this role is more important now than ever.
More Info on Wild Within's Leadership Training: https://bit.ly/3XhjXFf
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH JULIE ROXANNE:
Website: https://www.thewildwithin.org/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this solo episode, I explore three states of being that get in the way of what you want. I highly encourage you to listen to see if you're experiencing any of them and learn what to do instead. I'm rooting for you!
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
In this solo episode I reflect on advice we often here in business, "Niche Down". I'll share why this is not the right advice for people like us who want to serve our purpose for decades to come. If you plan on doing the work you love for the long game, I hope you enjoy!
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Shannon is the founder of Joyful Business Revolution™, a business growth strategy and consultancy company that works with coaches, consultants, and service-based business owners. Shannon and her team specialize in organic mission-driven marketing and creative email marketing campaigns that help their clients grow aligned audiences, deepen community relationships, and double revenue.
You will learn:
- How to craft messaging that resonates with and engages subscribers.
- The importance of quality over quantity when growing an email list.
- Effective techniques for increasing email open and conversion rates.
- The risks of relying solely on social media for marketing and why email is more reliable.
- Strategies for using workshops and Q&A sessions to convert subscribers into clients.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH SHANNON:
Website: https://joyfulbusinessrevolution.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
This isn't the conversation I prepared to have, but I'm so grateful we had it! Jessica Morey is an experienced teacher in the Theravada Buddhist lineage. She is the co-founder of Inward Bound Mindfulness Education and a teacher on the 10% Happier Meditation app.
In this episode, we explore the central question—should one make a business out of meditation? Jessica shares her concerns and discusses the practice's roots in a monastic gift economy. She emphasizes the importance of intention and personal embodiment in teaching meditation, as well makes room for where ambition and wealth can play a role in expanding meditation's impact. This is an important listen for meditation teachers and practitioners alike.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH JESSICA:
Website: https://jessicamorey.org/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
In this episodes I share my thoughts on the recent Insight Timer changes in hopes it helps you learn how to navigate this new terrain. I also share about my mastermind group and invite you to go deeper if it calls to you. Enjoy!
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Matthew Jankauskas has worked with well-known spiritual leaders like Sharon Salzberg, Wim Hof, Sounds True, Robert Wright, Steven Kotler, Mirabai Starr, and many others helping them launch programs and scale their trainings and teachings. In this episode, Matt shares the lessons he's learned working with over 400 healers on building a sustainable business. You'll learn:
- Behind the scenes of the top teachers in the industry
- Developing cyclical business models
- Understanding the value of one's services
- The confidence to share your work with integrity
- Leaning on community and partnerships
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH MATTHEW:
Website: https://www.elevatelivingcourses.com/
Facebook: https://www.facebook.com/elevatelivingcourses
LinkedIn: https://www.linkedin.com/in/mattjankauskas/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Friends, this is another solo episode in which I wax poetic on the philosophical underpinnings of how I look at business and how to root it in devotion to something greater than ourselves. I hope listening will remind you why you started, and inspire you to continue moving in purpose and reverence.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
Tom Evans is an Insight Timer OG, and we have a wide-ranging conversation that discusses:
- Tom's ideas on how we are in an important time in the consciousness revolution
- His background with Insight Timer
- Creating meditations in an altered state of consciousness
- Marketing your meditation on Insight Timer
- Making the esoteric exoteric
- Practices to attract positive outcomes and results
- Lots more!
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH TOM:
Website: https://www.tomevans.co/
YouTube: https://www.youtube.com/@TomEvans
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
This episode shares how to think about your work as a mix of offerings and offers. You'll learn the key distinctions that differentiate them and help you clarify your current services. This will help you:
- Get more comfortable with selling because you have clear boundaries
- Be more generous in your work
- Create new products that support your business model
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots: https://www.youtube.com/riverroots
This is a must-listen for anyone who considers themselves on a spiritual journey. We explore the concept of Spiritual Materialism and the pitfalls one can fall into on the path. We explore how to balance a business mindset with spiritual authenticity. We also talk about the changes of Insight Timer, and how one may want to approach the app. Prashanti is a special Soul. Just by listening, you will feel her transmission come through.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH PRASHANTI
Website: https://prashantipaz.com/
Instagram: https://www.instagram.com/prashantipaz/
YouTube: https://www.youtube.com/@prashantipaz
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, we explore the intersection of mindfulness and writing with April Dávila. In it you will learn:
- How April took her passion for writing and mindfulness and created a business
- Advice for overcoming writer's block and writing your book
- Integrating mindfulness & Buddhist philosophy into creativity
- Having resilience in the face of criticism
- Book publishing tips & strategies
Enjoy!
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH APRIL
Website: https://aprildavila.com/
Instagram: https://www.instagram.com/aprildavila/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Guri is the host of the popular podcast Grow With Guri. In this episode, he discusses how he's been able to grow on a variety of social media platforms. In it you will learn:
- How to use Manifestation techniques in your business
- How to transform your money mindset
- How Guri made the jump into full-time coaching
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH GURI
Website: https://stan.store/growwithguri
Instagram: https://www.instagram.com/growwithguri
YouTube: https://www.youtube.com/@GrowWithGuri
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this solo episode, I discuss how to deal with criticism of your work. You will learn practical tools for taking in feedback, including when to let it go and when to implement it. This episode will leave you feeling more free to put yourself out in the world and share your work, business, offers, and projects with others.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, I'm joined by Michael Peterson to discuss his healing journey with plant medicines, and his indepth knowledge of Human Dsign and Gene Keys. In this episode you will learn:
- How one becomes an Ayahusca Shaman by age 33
- How someone can know they are ready for plant medicines
- Overview of Human Design types
- How to use your deisgn in your life and business
- Introduction to Gene Keys in understanding emotional responses
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH MICHAEL
Website: https://alchemyshift.com/
Instagram: https://www.instagram.com/alchemy_shift/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Morgan Balavage shares her journey from the corporate world to becoming a successful yoga teacher and online entrepreneur. We explore a sliding-scale business model and Morgan's advice on selling in alignment with one's values. She offers insights for anyone looking to navigate the spiritual business landscape.
Some topics explored are:
- Strategies for finding your first clients
- Developing ideal marketing funnels
- Aligning your niche with your marketing
- Developing multiple offers
- Navigating sales conversations
- Working from anywhere in the world
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH MORGAN
Website: https://coaching.splendid.yoga/
Instagram: https://www.instagram.com/splendid.yoga/
YouTube:https://www.youtube.com/@SplendidYoga
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, I share eight things you can do to increase Insight Timer course plays & comments. Optimizing your course engagement will grow your Insight Timer audience and increase the money you make on Insight Timer. It will also help you enjoy creating more!
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, we hear from Ralf Eisend about how he paved his way in the meditation community through his adventures in the Alps and unique nature recordings. In this episode, we cover:
- The importance of authenticity and passion in creation content
- How Ralf made took his spiritual discovery's abroad and made them into courses
- Repurposing other content
- Advice on maximizing the money you can make on Insight Timer
- Ralf's reason he started the Insight Timer Teachers community
- Free vs. premium content
- And more!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH RALF
Website: https://www.sleeping-buddha.com/
Instagram: https://www.instagram.com/eisend/
YouTube:https://www.youtube.com/@sleepingbuddhas
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Friends! I'm so excited about this new episode format. You may already Love Darius, and if you don't know him yet, I know you will. Darius Bashar is a dear friend and previous podcast guest. This is a unique episode where we hang out and chat about creativity, business, podcasting, and much more. It was so much fun. I hope you like listening to us flow in THE STREAM of consciousness. Please reach out and let us know if you enjoy this format!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH DARIUS
Website: https://www.artistmorning.com/
Instagram: https://www.instagram.com/dariusbashar/
YouTube:https://www.youtube.com/@ArtistMorning/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
This is an informative episode with Cory Sterling, the founder of Conscious Counsel. We discuss everything heart-led entrepreneurs should consider in protecting their businesses from legal concerns. In this episode you'll learn about:
-
The risk of using generic legal templates and the benefits of tailored legal documents that protect your intellectual and creative properties
-
The importance of trademarking business names, logos, and slogans
-
How law can be fun and lead to greater success in business
-
The need for a unified qualification system in the yoga and coaching industry
-
Broader challenges within the yoga and coaching community
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH CORY
Website: https://www.consciouscounsel.ca/
Instagram: https://www.instagram.com/consciouscounsel/
YouTube:https://www.youtube.com/@socialconsciouscounsel67
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, I share an issue I see in the coaching industry. Making money doing what you love is an essential part of building a business. However, what can happen is we get off-center when we focus too much on the money or try to make money as fast as we can. This can be a slippery slope. I hope this helps remind you of the deeper purpose for what you're doing. I also share about Meraki Mastermind. If you're interested, send me an email.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, I bare my financial soul. I share my full revenue from all the money I made as a coach, speaker, and meditation teacher on Insight Timer, Aura, and Simple Habit last year. I also share a report on my key expenses and investments. My hope in sharing my financials as a wellness business owner is that it shows you what's possible and encourages you to stay on your path. I'm rooting for you!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Sura is a highly experienced Meditation Coach and Trainer, who is passionate about helping people heal through the practice of meditation. She is the founder of the Sura Flow Meditation Coaching method which has been taught to thousands of students all around the world.
In this episode we'll explore:
-
The difference between a meditation teacher & meditation coach
-
Why Meditation is the future of coaching
-
The burnout of teaching yoga classes
-
Finding your unique meditation style
-
Quitting your job to be a meditation teacher
-
Using SEO to grow your meditation & mindfulness business
-
Organic vs paid marketing
-
Running a team
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH SURA
Website: https://suraflow.org/
Instagram: https://www.instagram.com/suraflow/
YouTube:https://www.youtube.com/suraflow
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this inspiring episode, you will learn the rule of 100 and how it can help you in your creative journey. You will also learn how to develop the mindset and fortitude to succeed. This practice will help you develop patience & persistence in your practice. Enjoy!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
This motivational episode will help you strengthen your mindset for long-term success. You will learn what separates those who do from those who don't. You will take away a key mantra to help you keep pursuing your dreams when things get tough. I hope this empowers your path forward!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Sam Garcia is the author of Regenerative Business, a book that helps people align their businesses with nature. This episode delves into the eight critical areas of a thriving business ecosystem, from messaging and operational systems to the alchemy of relationship-building and the soul of the business. You will learn insights into creating a business that not only succeeds financially but also contributes positively to the environment and society.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH SAM
Website: https://www.thedirtyalchemy.com/
Instagram: https://www.instagram.com/thedirtyalchemy/
Facebook:https://web.facebook.com/thedirtyalchemy
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Giovanni Dienstmann is the creator of Live and Dare, one of the top five most popular meditation blogs on the planet. In this episode, you'll discover how Giovanni leveraged his unique approach to self-discipline and mindfulness to stand out in the crowded meditation market. This episode provides an in-depth look at the importance of niching, differentiation, and the persistent pursuit of value creation through content and SEO. Giovanni's story is a practical guide for anyone aspiring to turn their passion for spirituality into a sustainable business. We also explore Giovanni's new book, Mindful self-discipline and how it can help mindfulness coaches.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH GIOVANNI
Website: https://www.mindfulselfdiscipline.com/
Book: https://www.mindfulselfdiscipline.com/books/
YouTube: https://www.youtube.com/@Giovanni-Dienstmann
Instagram: https://www.instagram.com/MeditationGio/
App: https://www.mindfulselfdiscipline.com/app/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this solo episode, I talk about four business books that have shaped the way I share my work. I share a summary of each and lessons you can put into practice right away to grow your mindful business and coaching practice. Enjoy!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this solo episode, I discuss the topic of whether the wellness industry is flooded and what you can do to find the people you are meant to serve. You’ll learn the concept of 1000 true fans and how thinking this way can help you overcome overwhelm and procrastination. This episode will serve as inspiration and motivation for your creative business journey.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, Kelly Collins shares her journey of selling her business, and going all in to find her life purpose. She's an example of someone who has taken massive action since and has created a huge amount of results in that time. This episode talks about her process for writing, and what she has learned leading her own retreats and helping other women transform their lives.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH KELLY
Website: https://www.ckcollins.co/
Book: https://bit.ly/3T4AUBQ
YouTube: https://www.youtube.com/@c.k.collins/
Instagram: https://www.instagram.com/ckcollinsauthor/
TikTok: https://www.tiktok.com/@ckcollinsauthor
Facebook: https://www.facebook.com/ckcollinsauthor/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
This is the most important episode I've recorded to date. Tim Bryant is the Founder of One Love Prison Meditation Project, a non-profit organization that provides the necessary emotional and spiritual support to those in prison. In our conversation, he shares tips on developing classes and curriculum, no matter what your setting is. A fun fact about Tim is he started meditating 20 years ago by regularly attending Michael Singer's Temple Of The Universe. Tim shares ways you can get involved by helping to coach a prisoner or starting a meditation program at your local prison.
HOW YOU CAN GET INVOLVED
Donate to One Love Prison Meditation Project
Coach someone who is incarcerated: Contact Tim https://onelovepmp.org/contact-us
Instagram: https://www.instagram.com/one_love_prison_meditation/
YouTube: https://www.youtube.com/@oneloveprisonmeditationpro7307/videos
Facebook: https://www.facebook.com/OneLovePMP
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, I interview the co-founder of Wild Within, an organization that has been leading retreats since 2019. We go deep into retreats 101, from the preparation, programming, and backend finances. This is jam-packed with high-level and practical advice you can apply, whether you already run retreats or see it as a future dream. Alasdair is one of my best friends, and I cannot wait to share his wisdom with you all!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH ALASDAIR
Website: http://alasdairplambeck.com/
THE WILD WITHIN:
Website: https://www.thewildwithin.org/
May 2024 Retreat: https://www.thewildwithin.org/pages/oregon2024
Instagram: https://instagram.com/thewild_within/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Do you need to go through something in order to teach it? Do you need to transform yourself in order to help others transform? In this episode, I explore both sides of these questions, which will help you consider if you're the right teacher or coach for someone.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
This episode offers a look into what happens after you realize your dreams. Spoiler alert, you still have human stuff to deal with! Don’t think you will arrive anywhere new. There will always be a new mountain to conquer. Go for your dreams, but remember, you already have everything within.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
This episode is aimed to help boost your creative ideas, and give you permission to not have to finish every project. I share how this came up with a client and what happened when she shifted her perspective.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, I reflect on my powerful realization around greed on New Years 2023 and how it informed my year. I share my story of how greed was seeping into my consciousness and how I've worked to transform that in the past year. I'll also share thoughts to help you look at your relationship with money and where it stands in how you operate your business.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, I talk about my experience joining business masterminds and why I am a huge advocate for finding a group of people on the journey with you. We are the average of who we surround ourselves with. You'll learn some takeaways on how to go about starting your own group
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this inspiring episode, Julie Skon shares her belief in the power of starting with self-healing to alleviate suffering in others. She shares her process for creating impactful meditations, from finding inspiration in nature to reframing self-limiting beliefs. The episode also delves into the practical aspects of growing a meditation business, emphasizing the importance of taking small, consistent actions and the value of finding a supportive community for personal and professional growth.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH JULIE
Website: https://www.myrituelle.com/
Instagram: https://www.instagram.com/myrituelle/
YouTube: http://www.youtube.com/@julieskonyoutube
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
This episode features Andrea's heartfelt account of her mental health journey and her evolution into a therapy professional. She shares her wisdom about building her practice and her gift of using humor to navigate challenging topics. The episode also delves into the art of repackaging content for meditation courses, offering guidance for those looking to create impactful and engaging content in the fields of therapy and meditation.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH ANDREA
Website: https://www.andreawachter.com/
Email: andreawachter12@gmail.com
YouTube: https://www.youtube.com/@andreawachterlmft
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Bryan Hardy is a holistic health expert. In this episode, we explore Bryan's healing journey and his path to setting up his coaching practice. You'll learn about the comprehensive approach to wellness that goes beyond traditional nutrition, which includes focusing on holistic practices, belief in one's ability to heal, and the practical aspects of living a balanced lifestyle. Bryan also shares an incredible story about marketing his services that anyone can try out.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH BRYAN
Website: https://bryanhardy.ca/
Instagram: https://www.instagram.com/bryanhardy7/
LinkedIn: https://ca.linkedin.com/in/bryan-hardy-b4662875
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Mark Guay I highly respect and admire. In this conversation, we explore the intersection of spirituality and business success in coaching. We unpack the importance of working with integrity, viewing money as an energetic exchange, and creating an environment of mutual investment with clients. This episode is a deep dive into the personal and professional growth of coaches, emphasizing the need for competencies, mentorship, and a space to learn from failures.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH MARK
Website: https://markwguay.me/
Instagram: https://www.instagram.com/markwguay/
LinkedIn: https://www.linkedin.com/in/markwguay
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode with branding strategist Tiffany Neuman, we delve into the art and business of branding. We discuss the pivotal role of connecting with one's true self in the journey of building a brand. We talk about the pitfalls of frequently changing branding strategies and the significance of creating a legacy brand. We also explore the intertwining paths of personal discovery and branding success. I hope you join us in the fun, niche episode.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH TIFANNY
Website: https://yourlegacybrand.com/
Instagram: https://www.instagram.com/tiffanyneumancreative/
LinkedIn: https://www.linkedin.com/in/tiffanyneuman
Facebook: https://www.facebook.com/tiffanyneumancreative
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
The Wong Janice is a cellist and composer of ambient cello meditation music. In this episode we discuss Janice stepping away from her corporate career to pursue her love for music. Janice's story is a testament to the power using your art in unique ways. She also highlights the unexpected revenue streams from various platforms and the necessity of having both technical mastery and soft skills. This episode offers invaluable advice for creatives looking to turn their passion into a thriving business.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH JANICE
Website: https://www.thewongjanice.com/
Instagram: https://www.instagram.com/thewongjanice/
Spotify: https://open.spotify.com/artist/1q1P9ifOMhgIYCsj9KXxdX
YouTube: https://www.youtube.com/@TheWongJanice/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, I explore the reasons for and against writing a book. I'll caution against it if the motivation is solely for income or credibility, or simply following a trend. I emphasize that writing should stem from a deep need to share a story or idea with the world. I highlight the enduring value of a book as a long-term asset that reflects personal growth and expertise. Sharing my own experiences, I illustrate the transformative and challenging journey of writing. Listen and discover your unique reasons for why you want to write a book.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Allison Morgan is the founder of Zensational Kids, which helps educational communities unlock their potential through the implementation of evidence-based mindfulness practices and social-emotional learning techniques. In this episode, we discuss deliberate steps she implemented to transform her passion for kids yoga into a business model that sustains growth and maximizes impact. She offers resources and strategies for those wanting to teach kids or bring wellness into education. She also shares the power of seeking coaching and support to help her succeed. Allison is a friend and Mentor of mine, I hope you enjoy this episode as much as I did!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH ALLISON
Website: https://zensationalkids.com/
Instagram: https://www.instagram.com/zensational_kids/
Facebook: https://www.facebook.com/Zensationalkids
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Liza Colpa has navigated a unique path from teaching yoga in studios to becoming a sought-after content creator and wellness pioneer. Liza shares how she integrates themes and personal growth into her online classes. We also discuss her shift away from in-person teaching to focus on content creation, reaching a wider audience through platforms like Insight Timer. Liza emphasizes the importance of evolving with passion and authenticity, shedding light on her business strategies for anyone aspiring to make an impact in the wellness industry. This episode is packed with valuable lessons, strategic insights, and heartfelt advice to anyone wanting to make their practice their business.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH LIZA
Website: https://www.lizacolpa.com/
Instagram: https://www.instagram.com/lizacolpa/
YouTube: https://www.youtube.com/channel/UC5YOS6k6sps071I1rn4OSYg
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Bindi Belanger, a coach and consultant to spiritual and wellness entrepreneurs, joins Lou to discuss the art of designing a business that's authentically yours. Bindi shares transformative insights on harnessing your unique energy type, applying personality frameworks, creating offers that align with your passion, and utilizing AI and other tools to grow your business. Tune in for actionable tips on being your true self in business and life.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH BINDI
Website: https://lotuspathway.com/
Instagram: https://www.instagram.com/lotuspathway/
YouTube: https://www.youtube.com/@lotuspathway
Pinterest: https://www.pinterest.ph/lotuspathway/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Imposter Syndrome is inevitable. In this episode, I share some counter-intuitive lessons on how to work with and embrace imposter syndrome as a sign that you are on the right path.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Andrew Johnson is a meditation pioneer, who created the world's first meditation app in 2009. In this episode, we talk about the differences between hypnotherapy and guided meditation, as well as how Andrew comes up with new ideas for meditation. Andrew also explains how to decide what channels to distribute his content on.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH ANDREW
Website: https://www.andrewjohnson.co.uk/
LinkedIn: https://www.linkedin.com/in/withandrewjohnson/
Facebook: https://buff.ly/46CtZDQ
Get the app:
App Store: https://buff.ly/3QjSxMR
Google Play: https://buff.ly/3F9yQAJ
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Learn foundational practices and exercises that will help you overcome a scarcity mindset and open to the energy of abundance. I share a powerful analogy that will help enjoy the natural unfolding of your personal and business growth.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Sean Fargo is the founder of mindfulnessexercises.com and has worked alongside mindfulness pioneers such as Jack Kornfield, Gabor Maté, Rick Hanson and Sharon Salzberg. In our conversation Sean shares how to get over invalidation, and how he was able to go from living as a monk, to creating a thriving mindfulness business.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmon
CONNECT WITH SEAN
Website: https://mindfulnessexercises.com/
Instagram: https://www.instagram.com/mindfulness.exercises/
Facebook: https://www.facebook.com/exercising.mindfulness
YouTube: https://www.youtube.com/c/Mindfulnessexercisesfree
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
I share the step-by-step process of how I prepare to teach a meditation class. If you ever feel anxious about what to teach or how much to prepare, I think you will find this episode helpful! Also, check out the YouTube video for a more in-depth explanation.
Watch the video here: https://buff.ly/3Lt3UiG
Vocal Warm-up: https://buff.ly/3LpdRNZ
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou-redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
This episode explores how to think about using our money to grow ourselves and our business. What's the right amount? Is there such a thing as too much? What should you think about before investing in a course? Through personal experience, I share my thoughts on how to go about investing in yourself.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode, I share a powerful analogy that will help you think about how you promote your offers. The key elements are accessibility, location, value, and social proof. Listen to get insight into how you can use this framework to get your work out into the world.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
I quit my job in 2015 with no money saved. I didn't support myself through meditation until 2019. For the first time ever I share how I supported myself in those four years. I hope this episode gives you insight about when the right time to quit your job is.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Anne Sussman started teaching meditation after turning 50. She is a glowing example of how synchronicity and purpose flow from alignment with our Soul's calling. Anne learned meditation from Sarah Mclean, a leading teacher in the field who spent years running the Chopra Center. Anne is the real deal. You will love this episode!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
I share the story of how I created my first meditation ever. I hope it gives you inspiration and guidance for your future creations!
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Sharing yourself is at the heart of this work. In this episode we explore how to think about putting yourself out there on social media and beyond.
Sign up for my newsletter.
Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
Ask me a question: https://www.speakpipe.com/louredmond
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Meditation teacher Nhi Nhi Le shares her journey sharing her gifts and how she started her business in meditation. We'll also discuss Insight Timer and whether it's too late for new meditation teachers to begin. Stick around to the end for some helpful tools and guidance you can implement.
Sign up for my newsletter.Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In today's episode I wax poetic about the "Art" of meditation, and invite you to see how viewing meditation as an art can open the doors to creative insights. There is also an exciting free offering for you at the end!
Learn how to script guided meditations in my free course: https://bit.ly/3DBW6qx
Sign up for my newsletter.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Selena Leal is an example of the transmission one can offer when they commit to their spiritual journey. Just listening to Selena speak is a nourishing gift for the Soul, and will help awaken you on your path. Her embodiment of love will inspire your practice, and offer guidance in your teaching.
Sign up for my newsletter.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode I share 5 places that you can start teaching meditation at now. I hope this sparks some ideas and helps you start bringing your gifts to the world!
Sign up for my newsletter.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
One of the biggest questions is whether we need a certification to teach meditation. Listen to this episode to hear me explore this juicy topic.
Sign up for my newsletter.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode we'll explore the titles we give ourselves and what they mean. Are we a meditation teacher, coach, guide, instructor? Are we a spiritual teacher, creative entrepreneur, or artist? Listen to hear what I think about titles and how you might think about calling yourself.
Sign up for my newsletter.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
No matter where you are on your journey this episode shares an important lesson to continually remind yourself of.
Sign up for my newsletter.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In the first official episode of The Art & Business of Meditation, I share the story of how I came to this work of teaching meditation in hopes it inspires and gives you ideas on how to pursue your unique path.
Sign up for my newsletter.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Welcome to The Art & Business of Meditation. This is a podcast to help meditation teachers, coaches, creators & guides to make a meaningful impact and sustainable income in the wellness & coaching industry.
Sign up for my newsletter.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
I'm excited (and nervous) to share a big announcement regarding where the podcast is headed. Listen to hear what's going on!
Sign up for my newsletter.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Today wild woman and embodiment queen Krista Hagman, joins me to discuss the healing and growing on the spiritual path. We'll explore Krista's journey as a yoga teacher and her experience with ayahuasca and how one should assess their readiness for plant medicines.
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH KRISTA
Website: https://www.freeingbodies.com/
Instagram: https://www.instagram.com/freeingbodies_/
YouTube: https://www.youtube.com/user/KristaLouise1
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Jessica is a multi-talented individual, who wears many hats including that of a mindfulness teacher, life coach, punk rocker, and founder of Stay with Yourself, a practice that encourages individuals to be true to themselves wherever they may be. In this conversation we discuss the importance of diving into our shadows and facing our darkness.
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH JESSICA
Website: https://staywithyourself.com/
Instagram: https://www.instagram.com/_jessica.amos_/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In this episode explore what I've learned about my relationship to money over the years. I quote heavily from the book, The Soul of Money by Lynne Twist. I hope it inspires you to look at your relationship with money!
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Hilary is a dynamic spiritual teacher who embodies values of integrity, authenticity, and joy. She has a wealth of experience in teaching Human Design, a system that helps individuals understand their unique strengths and purpose. In this interview, Hilary will share her gifts and knowledge of navigating the spiritual path. I hope you enjoy it!
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH HILARY
Website: https://www.meditationchick.com/
Instagram: https://www.instagram.com/meditationchick/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Darius is an acclaimed photographer and creative entrepreneur. Our conversation was a powerful transmission on all things creativity. Hope you enjoy this interview as much as I did!
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH DARIUS
Website: https://www.dariusbashar.com/
Instagram: https://www.instagram.com/dariusbashar
Facebook: https://www.facebook.com/dariusbashar
YouTube: https://www.youtube.com/@ArtistMorning
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
In today's episode Lou talks about taking risks, facing failure, and staying committed to your purpose. Emphasizing the importance of learning from mistakes, transforming negative self-talk, and persisting through challenges. And to trust your dreams, even when the path ahead is unclear, and to view setbacks as opportunities for growth.
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Chris Wilson is a personal development coach who specializes in men's work. Join us in this interview as he share his extensive experience in guiding individuals on their personal development journeys, helping them to overcome obstacles and reach their full potential. (PS. It's not just for men!)
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH CHRIS
The Unshakable Man: https://www.unshakableman.com/
Instagram: https://www.instagram.com/chrisleewilson/
YouTube: https://www.youtube.com/@chriswilson8189
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
On New Year’s eve, I sat in my first psilocybin ceremony. Listen as I share with you my journey toward exploring the use of psychedelics, and what you should think about before considering it.
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me:
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Today I interview Jamie Wozny, a powerful teacher, healer & guide. Her energy is infectious! You will love hearing Jamie share her beautiful insights in life, self love and many more topics that will help you to discover your gifts and your purpose. Sign up for my newsletter.Receive free training guide to develop your confidence.CONNECT WITH LOUFollow meInstagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou_redmondTikTok: https://www.tiktok.com/@louredmondWork with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/
CONNECT WITH JAMIEJamie Wozny: https://www.jamiewozny.com/Instagram: https://www.instagram.com/jamiewozny/?hl=enYouTube: https://www.youtube.com/channel/UC8YIlrpEIsnXCIFJLHCvSFg
Facebook: https://www.facebook.com/JamieWoznyAwakening/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Join Lou in this short talk in which he will share 3 powerful questions to help you with your personal growth. The questions can shift your limiting beliefs, move you to action, and help find a sense of inner peace.Sign up for my newsletter.Receive free training guide to develop your confidence.CONNECT WITH LOUFollow meInstagram: https://www.instagram.com/louredmond_/YouTube: https://www.youtube.com/@lou_redmondTiktok: https://www.tiktok.com/@louredmondWork with me as your coach: https://louredmond.com/coaching-1Visit my website: http://louredmond.com/Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
I interview fellow teacher and coach, Saqib Rizvi. Saqib has a depth and breadth of wisdom in the world of meditation and healing. We cover a lot of topics including how we can access past lives to help life a better life now.
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH SAQIB
Saqib Rizvi: https://www.saqibrizvi.com/
Instagram: https://www.instagram.com/saqibrizvi/
YouTube: https://www.youtube.com/@saqibrizvi5778
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Join Lou as he reflects on the lie of happiness and the trap many fall into. This talk will help you understand how to set goals and find fulfillment in the process. And that leads to disappointment as we think that happiness is the destination. Listen to Lou's encouragements to focus on accessing the present moment, and tapping into authentic creation.
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
I interview my mentor in the business of meditation and spirituality. You'll be inspired from David's journey on how he came out to be a meditation teacher and how he helps people to find their answers, work through energy, find out who they are, laugh at his Dad Jokes!
David Gandelman, founder of Meditation School, teacher in the field of meditation and spirituality, and his work has helped many people around the world to cultivate greater peace, presence, and fulfillment in their lives.
Sign up for my newsletter.
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow me
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.youtube.com/@lou_redmond
TikTok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
CONNECT WITH DAVID
Meditation School: https://www.meditationschool.us/
Instagram: https://www.instagram.com/david_gandelman/
YouTube: https://www.youtube.com/@David_Gandelman
TikTok: https://www.tiktok.com/@david_gandelman
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Paradoxes offer direction for our journey. As Adyashanti says, "The closer you get to the truth, the more you come into paradox." In this talk Lou shares six paradoxes that will you toward greater growth, insight, and transformation.
Sign up for my newsletter: https://lou-redmond.ck.page/647ce35dfb
Receive free training guide to develop your confidence: https://lou-redmond.ck.page/8e75f0eba6
CONNECT WITH LOU
Follow me
Instagram: https://www.instagram.com/louredmond_/
YouTube: https://www.tiktok.com/@louredmond
Tiktok: https://www.tiktok.com/@louredmond
Work with me as your coach: https://louredmond.com/coaching-1
Visit my website: http://louredmond.com/
Music Credit: Nova by River Roots - https://www.youtube.com/riverroots
Sign up for my newsletter
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow Me:
YouTube
Tik Tok
Work with me as your coach.
Visit my website: Louredmond.com
CONNECT WITH CHARLES
Spotify
Music Credit:
Nova by River Roots
Sign up for my newsletter
Receive free training guide to develop your confidence.
CONNECT WITH LOU
Follow Me:
YouTube
Tik Tok
Work with me as your coach.
Visit my website: Louredmond.com
Music Credit:
Nova by River Roots