The Monmouth Moms: Recent Episodes
The Monmouth Moms
In this episode of The Monmouth Moms Family Healthcare Series in partnership with Hackensack Meridian Children’s Health, we’re joined by Dr. Moses Olorunnisola, pediatrician, and Dr. Cathleen Ballance, pediatric hospitalist and Vice Chair of Quality and Safety at K. Hovnanian Children’s Hospital at Jersey Shore University Medical Center, to discuss important healthcare decisions for new and expecting parents. From newborn care and early infant health to commonly asked questions in those first months of life, this informative conversation is designed to help families feel more confident navigating the newborn stage.
In our latest episode, we’re joined by Jessica Sweeney, Monmouth County mom and founder of Two River Pediatric Therapy.In this episode, we talk about how Jessica built her business, what inspired her to get started, and the incredible work she’s doing to support children and families in our community.We also dive into an important conversation around what to look out for in your children, trusting your instincts as a parent, and how to advocate when something doesn’t feel right ✨Two River Pediatric Therapy offers speech therapy, occupational therapy, feeding therapy, myofunctional therapy, and physical therapy—all focused on helping children grow, thrive, and gain confidence in their everyday lives.
We’re happy to welcome Jason Bauer back to the podcast to share more about Head Over Heels Gymnastics and the family story behind the business. Jason talks about how he, his wife, and their team have grown the gym over the years and created a community-focused space that so many local families love.In this episode, we talk about the evolution of Head Over Heels, what it’s like to run a family business in Monmouth County, and the passion that drives their programs year after year. From supporting young athletes to building a positive, encouraging environment, Jason gives us an inside look at how they do it all.
Sprouts, for a conversation about the power of nature-based play and how it supports children’s growth. Emily shares how her background in OT and passion for the outdoors led her to build a thriving program rooted in curiosity, exploration, and connection. We dive into why unstructured outdoor play matters, how nature helps kids regulate and develop confidence, and simple ways families can bring more outdoor moments into everyday life.
This week on The Monmouth Moms Podcast, I sat down with George Haviland of the Middletown Sports Complex to talk about the evolution of MSC and everything it offers local families.We covered the history of the NJ Titans, the growth of year-round programs available to kids, and how the complex has become a go-to spot for skating, training, camps, and community events.One of the most exciting updates? A brand-new outdoor rink is opening soon — bringing skating, holiday movies, family nights, and winter fun to Middletown all season long.A great episode for families looking to learn more about what’s happening at MSC and what’s coming next.Listen now on The Monmouth Moms Podcast! 🎧
In this episode, I sit down with Shannon Russell, career coach, podcaster, and founder of Second Act Success, to talk about what it really means to start over — and the courage it takes to build something new.After spending 16 years as a television producer in New York, Shannon made the bold decision to pivot into education, entrepreneurship, and now coaching women through their own career transitions. We talk about the mindset shifts that come with reinvention, how to tune out the noise of “should,” and the practical steps to creating a second act that feels aligned and fulfilling.Whether you’re craving a career change, thinking about a new business, or simply need the reminder that it’s never too late to begin again — this conversation will leave you inspired to take your next step forward.
The Monmouth Moms + Hackensack Meridian Children's Health Family Healthcare Series Thomas Priolo, MD, is our featured expert from K. Hovnanian Children’s Hospital at Jersey Shore University Medical Center, who is among a team of pediatric psychiatrists, psychologists, social workers and others who provide consultation, evaluation and referrals for a number of conditions including: anxiety, ADHD, depression, eating disorders, neurologic disorders, post-traumatic stress disorder and more. In this episode, he shares what to be aware of during ‘Back to School’ time and during any other transition period in your child’s life. To learn more about pediatric inpatient, outpatient and emergency behavioral health and psychiatric services at Hackensack Meridian Children’s Health visit https://www.hackensackmeridianhealth.org/en/services/childrens-health/specialties-and-services/child-behavioral-health-and-psychiatry.
In this special episode, we welcomed Keri Campbell, a Monmouth County mom and co-owner of the legendary family-owned Delicious Orchards. Keri shares the incredible story behind this iconic local staple, what it’s like working alongside her siblings, and her experience balancing life as both a mom and business owner.We also chat about some of our favorite weeknight dinner recipes, how Delicious Orchards can make mealtime easier during the busy back-to-school season, motherhood, and so much more.It was such a joy getting to know Keri — we know you’ll love this conversation as much as we did! 💕🎧 Listen now to Episode 85 of The Monmouth Moms Podcast!
This week, we sat down with local Monmouth County moms (and sisters!) Jamie Sztoser and Marissa Klein Kay, founders of the dreamcatchers — a career strategy and job search firm built to empower job seekers with clarity, confidence, and success.With their refreshingly personal approach, they’re helping college students, early-career professionals, and recent graduates navigate today’s job market. In this episode, we talk about what young adults should keep in mind when landing their first job, how job search strategies have evolved, and what’s really changed about the process.💡 If you’re guiding a teen or young adult through career decisions — or just curious about finding the “dream in the job” — this conversation is packed with insights you won’t want to miss!🎧 Listen now on The Monmouth Moms Podcast!
We sat down with Jason Bauer, owner of Head Over Heels Gymnastics, to talk all things after-school activities. From the benefits of gymnastics for kids — including how it builds strength, confidence, and skills that carry over into other sports — to what’s planned for the fall season, this is a great listen for local families!Tune in to hear how gymnastics can be a game-changer for your child’s growth and development.Learn more about Head Over Heels!https://headoverheelsgym.com/
🎙️ In our latest Family Healthcare Series with Hackensack Meridian Children’s Health, we’re joined by Heather Appelbaum, MD, FACOG, division chief of pediatric and adolescent gynecology at K. Hovnanian Children’s Hospital at Jersey Shore University Medical Center—part of the Hackensack Meridian Children’s Health network, ranked #1 in New Jersey by U.S. News & World Report.Why would my child need a pediatric gynecologist? Heather Appelbaum, MD, our featured expert from K. Hovnanian Children’s Hospital at Jersey Shore University Medical Center, is among a team of pediatric specialists who treat menstrual irregularities, reproductive concerns, congenital gynecologic abnormalities, and other gynecologic issues in patients from birth to young adulthood through unique surgical interventions and other specialized treatments.To learn more about additional pediatric gynecological services at Hackensack Meridian Children’s Health visit https://www.hackensackmeridianhealth.org/en/services/childrens-health/specialties-and-services/gynecology.
🎙️ Episode 81: The History and Future of Voyagers' Community School with Founder Karen Giuffre, M.Ed., and Director Lisa M. Adao, M.Ed.On this episode of The Monmouth Moms Podcast, Kate sits down with two inspiring women behind one of Monmouth County’s most innovative and child-centered schools—Karen Giuffre, M.Ed., Founder and CEO of Voyagers’ Community School, and Lisa M. Adao, M.Ed., the school’s Director.Karen shares the fascinating story behind why she started Voyagers’ over 25 years ago, how it evolved from a small homeschool resource center into a progressive, forward-thinking school now located on the Brookdale Community College campus in Lincroft, NJ, and the passion that continues to drive their work today.You'll hear about:The challenges and milestones of running an independent schoolHow educational philosophy meets nature, technology, and child-led learningThe unique curriculum inspired by Montessori, Reggio Emilia, Waldorf, and moreWhy Voyagers’ is redefining what learning can look like in today's worldWhether you’re a parent curious about alternative education, an educator, or someone who just loves a great local story—this episode is for you.🎧 Tune in and learn how Karen, Lisa, and the Voyagers’ team are helping children grow into thoughtful, capable, and empowered learners—right here in Monmouth County.
Our featured health topic addresses Vascular Anomalies in children, led by experts, Jessica Scerbo, MD, Interim Chair of Pediatrics at K. Hovnanian Children’s Hospital at Jersey Shore University Medical Center and Pediatric Hematology-Oncology Division Chief – and Mark Kayton, MD, Pediatric General Surgery Division Chief at K. Hovnanian Children’s Hospital.Their team of pediatric experts specialize in the complexities of these conditions, ranging from common birthmarks like port-wine stains and hemangiomas to more intricate arteriovenous malformations and lymphatic malformations for children of all ages.To learn more about Vascular Anomaly treatment at Hackensack Meridian Children’s Health: https://www.hackensackmeridianhealth.org/en/services/childrens-health/specialties-and-services/vascular-anomalies
In this episode, Kate sits down with local mom and founder of Coasst Co, Megan McAleer — Tune in as we chat about Mother’s Day reflections, the realities of work and motherhood, what life looks like in the “in-between,” and what we're looking forward to this summer. It’s an honest, inspiring convo you won’t want to miss! 💬☀️
Continuing our Family Healthcare Series with Hackensack Meridian Children's Health! Our featured topic addresses mental health awareness in children, led by expert Thomas Priolo, MD, Medical Director of Child and Adolescent Consult-Liaison Psychiatry at K. Hovnanian Children’s Hospital at Jersey Shore University Medical Center.Among the topics discussed in this segment are signs and symptoms of anxiety and depression in children of all ages and knowing when to take your child to an urgent care versus the emergency room in a crisis situation.To learn more about pediatric mental health support services at Hackensack Meridian Children’s Health, visit: https://www.hackensackmeridianhealth.org/en/services/childrens-health/specialties-and-services/child-behavioral-health-and-psychiatry.
This week, we're joined by Deanna DeAndino, founder of The Mindset Tapestry and Monmouth mama of two, to talk all things mindset, motherhood, and entrepreneurship.Deanna shares how a simple advent calendar moment with her toddler during the chaos of Christmas 2022 sparked the idea for her business—creating space for intentional, meaningful routines with your kids and yourself. We dive into the power of mindset, what it’s really like to launch a business as a busy mom, and what exciting things are ahead for The Mindset Tapestry in 2025.Tune in for inspiration, real talk, and heartwarming insights from a mom turning small moments into something big.
Join us for Episode 76 of the Monmouth Moms Podcast as Kate chats with Chrissy Signore from Correlation.Life! Discover insights into motherhood, entrepreneurship, and life in Monmouth County!
In Episode 75 of our podcast, Kate sits down with Holly Moscatiello, the visionary founder of The Balance Project. Join us for an enlightening conversation as Holly shares the story behind her organization, which is dedicated to helping families and communities find a harmonious balance between real-world experiences and technology.Holly has made significant strides working with New Jersey schools to integrate awareness and foster collaboration between schools and families. She has also been instrumental in creating local events for parents, providing them with opportunities to educate themselves about the challenges and opportunities of the digital age.Together, they explore the challenges families face with tweens and teens getting their first phones, the importance of limiting screen time for young children, and the potential internet safety risks kids encounter. Holly also offers essential insights for moms navigating this digital landscape.The Balance Project emphasizes the dual nature of technology: its potential for good and the challenges it poses when overused. With 75% of Americans' waking hours spent on screens, children's mental health and development are at stake. Real-life experiences are being overshadowed by passive and sometimes harmful content. The Balance Project aims to recalibrate this imbalance by fostering a collective effort to find a sustainable "sweet spot" that benefits children, families, and communities.Rooted in behavioral science, The Balance Project provides a clear process and a range of tools to support positive behavior changes. Discover how you can become part of this movement and even start a Balance Project chapter in your own community. Tune in to learn more about achieving a successful balance in our modern, tech-driven society.https://www.thebalanceproject.life/
In episode 74, Kate sits down with Stacey Donadio, co-founder of Turn Key Women and Turn Key Media to catch up and discuss our upcoming PILLAR summits!
TMM Family Healthcare Series with HMHListen in as Kate sits down with Dr. Sharon Weinberger, board-certified practicing pediatric cardiologist with Hackensack Meridian Children's Health. We discuss heart health, sports, when to be concerned about chest pain, and more!About Dr. Sharon WeinbergerSharon Weinberger, M.D., FAAP has been a board-certified practicing pediatric cardiologist since 2009. Her areas of expertise are in noninvasive cardiology, including fetal echocardiography, congenital heart disease and pulmonary hypertension. She is published in these areas, and has written practice guidelines in these areas. Dr. Weinberger is a passionate patient advocate, and prides herself on her close relationships with her patients and their families.https://themonmouthmoms.com/2025/01/07/meet-a-doc-meet-dr-sharon-weinberger-of-hackensack-meridian-childrens-health/
We're diving deep into motherhood, mental health, and so much more with the incredible Dr. Nicole Pensak on this week's episode of The Monmouth Moms Podcast! 🎙️Dr. Pensak is a mother of two, owner of Atlantic Coast Mind & Body, and a clinical psychologist dedicated to supporting women through the challenges of postpartum life. With extensive training from Yale and Harvard, she's a recognized expert in postpartum mental health, and even has a TEDx talk under her belt!She's also the author of the buzzworthy new book "RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain" 🧠📚 (It's already been featured in Audible's 2025 Refresh Campaign and Zibby Owens' Best Parenting Books of the Year!)We chat about ALL the things: the highs and lows of motherhood, juggling entrepreneurship, and even the behind-the-scenes of the book publishing world!Whether you're a seasoned mom, a newbie, or simply interested in the mental health side of motherhood, this episode is packed with insights you won't want to miss! 😉Tune in now and don't forget to grab your copy of "RATTLED"!RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain has quickly become a game-changer for mothers navigating the challenges of early parenthood. Featured alongside NYT Instant Bestseller-Dr. Becky’s Good Inside in Audible’s highly anticipated 2025 Refresh Campaign, RATTLED was also named on Audible’s “2025 Most Anticipated Reads” list. Recently, it has been spotlighted by Zibby Owens as one of the Best Parenting Books of the Year. RATTLED was also on Zibby Owens' Official Summer Reading List 2024.
The Monmouth Moms Podcast: Navigating Childhood Gut Health with Dr. Brittany ParlowJoin us for a special episode of The Monmouth Moms Podcast as we delve into the world of children's gut health with the esteemed Dr. Brittany Parlow.Dr. Parlow, a board-certified pediatrician and pediatric gastroenterologist, brings her expertise to the table to discuss a range of important topics, including:The importance of good gut health in childrenIdentifying and addressing common digestive issuesWhen to seek medical attention for tummy troublesThe impact of diet and lifestyle on gut healthCommon childhood intestinal conditionsDr. Parlow offers valuable insights and practical advice for parents navigating the complexities of children's digestive health. Dr. Parlow is board-certified in General Pediatrics and Pediatric Gastroenterology, as well as a Certified Nutrition Support Clinician. She offers comprehensive care and management for children with a variety of gastrointestinal and nutritional disorders. Her clinical interests include nutrition and growth disorders, celiac disease, constipation, gastroesophageal reflux disease, feeding disorders, inflammatory bowel disease, and allergic disorders. She is passionate about developing strong, long-lasting relationships with her patients and their families and working with them to develop the best possible care plan. Learn more:https://www.hackensackmeridianhealth.org/en/services/childrens-health
In episode 70, Kate sits down with Dr. Vitaliya Boyar, Division Chief of Neonatology (NICU) at K. Hovnanian Children’s Hospital at Jersey Shore University Medical Center.Dr. Vita Boyar is a highly experienced neonatologist with a passion for improving the lives of critically ill newborns. She recently joined HMH and is known for her innovative approach to neonatal care, focusing on evidence-based practices and collaboration with families.In our discussion, we explored various aspects of newborn care, including NICU stays, breastfeeding, and post-hospital discharge. We also discussed common concerns like jaundice, feeding, and skin care, providing practical advice for new parents.
In episode 69, Kate sits down with Masha Moro, local Monmouth County mom, and the owner of Masha Moro Caviar. Listen in as we learn about what led Masha to opening her own business, how she's grown throughout our community, and some of her favorite places to visit in Monmouth County!
Stress-Free Childcare, Right at Your FingertipsEver wished for a reliable, on-demand babysitting service? In this episode, we dive deep into the world of The Babysitters Club. Andrea Cernero, founder, shares her insights on how this innovative service is transforming the way Monmouth County moms find quality childcare.https://babysittersclubnj.com/
In episode 67, Kate sits down with Little Silver HerSpace to discuss breast cancer awareness, and what to expect when getting your first mammogram.
In episode 66, Kate sits down with Patricia Bonatakis, PT, DPT to discuss fall and Halloween safety tips to keep in mind this season!Patty is a physical therapist who is the coordinator of Pediatric Trauma Injury Prevention for the Jersey Shore Medical Center Trauma Program. She serves as an advocate and educator for injury prevention for children aged 0 to 14 at community programs such as health fairs. Falls, motor vehicle accidents and pedestrian injuries are the most common types of injury in many communities.
In episode 65, Kate sits down with Erin Haney of Raising Sunshine, a play space and early childhood community center opening in Shrewsbury, NJ this fall. Listen in as we chat about Erin's journey to entrepreneurship and motherhood, how her business grew during COVID, and her incredible plans for the new community center opening this fall!https://www.raisingsunshinellc.com/
Stacey Donadio is back in episode 64. Listen in as we chat about back to school routines, our latest local favorites, and more!
In episode 63, Kate sits down with Stacey Fink, owner of Lactation Express. Listen as we discuss helpful tips for nursing moms!Connect with Stacey!https://www.lactationexpress.org/
In episode 62, Kate sits down with Jenna Werner, a local mom, Registered Dietician, and founder of Happy Strong Healthy, a weight-neutral, HEALTH-FIRST, behavior-focused nutrition practice.Listen in as we chat about the challenges of parenting picky eaters, what's important to keep in mind when it comes to your diet, and more!Check our Jenna's business belowhttps://www.happystronghealthyrd.c
In early 2023, Allison Adams found out that she and her husband, Dennis, were expecting their third baby girl. She was excited and a little overwhelmed because their middle child was only six months at the time. On early scans, her doctor determined that it was likely that she had placenta accreta. So began a health journey that today has brought her to found an organization that honors her daughter, who turns 1 next month, and will help to fund research and the training of healthcare providers who treat mothers with placenta accrete.“This was a very emotional journey, and every day, I see the faces of all the people that helped to save my life at Hackensack Meridian Health,” Allison says now of her journey.https://www.hackensackmeridianhealth.org/en/services/childrens-health
In episode fifty nine, Kate sits down with Jeremy D. Kuper, MA, EdM, ACSM-EP, Chief Wellness Officer and Director of Exercise Physiology at Atlantic Physical Therapy Center. Listen in as we discuss a comprehensive health testing series I went through at Atlantic Physical Therapy Center, which helped me to learn so much about my overall health including where I need to build more muscle, how fast I metabolize food, what workouts are recommended based on my body composition and metabolism, and which foods I can add to my diet to help me achieve my overall wellness goals. Learn more and schedule your appointment by visiting https://atlanticptcenter.com/exercise-physiology/
In episode #59 Kate meets with Victoriya Staab, M.D., pediatric general surgeon and medical director of pediatric trauma at K. Hovnanian Children’s Hospital at Jersey Shore University Medical Center. Together, they address the hospital’s advanced surgical program and provide tips for preparing your child for surgery.
In episode #58, Kate sits down with Dr. Guillermo Hidalgo, division chief for pediatric nephrology at K. Hovnanian Children's Hospital at Jersey Shore University Medical Center to address: - Increase in recent years of high blood pressure in children. It is not just an adult issue. - Kidney stones, urinary tract infections in children- Importance of hydration for children, as well as adults. - It is almost camp season, making hydration just as important as temperatures begin to rise. For more on Dr. Hidalgo or to schedule an appointment:https://doctors.hackensackmeridianhealth.org/provider/GuillermoHidalgo/1318098For more on Pediatric Kidney Care programming at Hackensack Meridian Children’s Health:https://www.hackensackmeridianhealth.org/en/services/childrens-health/specialties-and-services/kidney-disorders-and-nephrology
Listen in as Kate catches up with her friend Stacey Donadio of Turn Key Women. We're chatting about summertime, our latest skincare favorites, and more!
In episode 46, Kate sits down with Jessica Panetta, owner of Storybook Land in Egg Harbor Township, NJ. Listen in as Jessica shares her story of motherhood, running a family business, and life in the amusement park!
In episode 44, Kate sits down with Emanuela Arreaga, Monmouth County mom and founder of Cosmesi, LLC. Listen in as Emanuela shares her empowering story of entrepreneurship, motherhood, and what can happen when you are determined to succeed!Connect with Emanuela!https://cosmesillc.com/
Listen in as Kate sits down with Debbie Yuengling, 6th generation family member of D.G. Yuengling & Son, Inc., America’s Oldest Brewery®, as we discuss how she's managed to continue to grow her family business while raising her own children.Debbie Yuengling is the Employee Engagement and Culture Manager and 6th generation family member of D.G. Yuengling & Son, Inc., America’s Oldest Brewery®. After graduating Moravian College with a Bachelor of Science in accounting and a minor in marketing, Debbie began working for the family brewery in the office and accounting; pricing; and sales departments.Later, her role evolved into enhancing the Yuengling culture and its values, such as aligning employee engagement throughout the company and footprint. Today, Debbie and her sisters Wendy, Jennifer and Sheryl all work at the brewery alongside their father, Dick Yuengling, 5th generation owner.
Listen in on episode 42 as Kate sits down with Barbara Paul, sales professional with Red Bank Volvo. Buying a new car can be a daunting task, so we break down what it's important to ask before you purchase.
In episode forty one, Kate sits down with Michelle Breaud, MAManager of the Autism Program at Hackensack Meridian Health. Listen in as we discuss what resources are available to parents of children with autism in our community!
In honor of Women's Health Month this May, we were thrilled to sit down with Dr. Stephanie Sansone of Hackensack Meridian Health. Listen in as we discuss pelvic and urogynecological health.Stephanie A. Sansone, M.D., is a fellowship-trained obstetrician-gynecologist specializing in Urogynecology and Reconstructive Pelvic Surgery. She is passionate about delivering evidence-based practices in all aspects of treatment for pelvic floor disorders. Beyond conservative management and in-office procedures for conditions such as pelvic organ prolapse, urinary incontinence, and overactive bladder, she is experienced in robotic, abdominal, and vaginal reconstructive surgery.Dr. Sansone is thrilled to be practicing in New Jersey, where she grew up, to provide patient-centered care for her local community. Following her undergraduate studies at the University of Notre Dame, she attended medical school at Weill Cornell. During her residency at the Hospital of the University of Pennsylvania, she was inspired by how urogynecology improves her patients’ quality of life. She is a graduate of the Urogynecology and Reconstructive Pelvic Surgery Fellowship at New York Presbyterian/Weill Cornell Medicine. Dr. Sansone has presented at national meetings and written several publications within her field, receiving both research and teaching/mentorship awards for her work.. She is an affiliated member of the American Urogynecologic Society (AUGS) and the American College of Obstetricians & Gynecologists (ACOG).Register for the webinar with Dr. Sansone here:https://events.hackensackmeridianhealth.org/event/motherhood/summary
In episode forty nine, Kate sits down with the founders (Ana Anttonen, Maggie Ludman, and Elise Casey) of the new Fair Haven Market in Fair Haven, NJ. Listen in as we chat about this INCREDIBLE market coming to our area this spring, vendor details, kids activities, and more!A true testament to the power of what women can do when they come together, these ladies are taking action and doing so much GOOD for the community! Learn more about Fair Haven Market below.https://www.instagram.com/fairhavenfarmersmarket/
In episode forty eight, Kate sits down with Drs. Stephanie Hanhan and Jessica Kondraciuk, co-founders of Radiant by MD in Morganville. Listen in as we discuss what services to get before summer for glowing skin, which skincare is best, and what treatments moms are loving!Learn more about Radiant by MD!https://www.radiantbymd.com/
In episode forty seven, Kate sits down with Courtney Gilmartin, co-founder of NJ Protective Moms. After facing tremendous adversity in Family Court, Courtney is dedicated to improving NJ family law. Listen in as we learn about Courtney's mission to provide awareness about the Family Court system in NJ, how she and her partner have advocated for change in domestic violence cases, and how her experience has led her to help make a difference and be a guiding light for moms.Learn more about NJ Protective Moms below:https://www.njprotectivemoms.org/
Stacey Donadio, co-founder of Turn Key Media, is back in the studio with Kate. Listen in as we catch up and discuss details about our The Monmouth Mom 2024 Summit, a day of inspiration curated to support working moms in our community.
In episode #45, Kate sits down with Dr. Dena Arumugam, a board certified gastrointestinal surgeon who is an expert in minimally invasive laparoscopic, robotic, and bariatric surgery. K. Hovnanian Children's Hospital now offers New Jersey’s first Comprehensive Center with Adolescent and Obesity Medicine Qualifications, for teenagers 13 years old and above, accredited by American College of Surgeons. Listen in as we discuss contributing factors to childhood obesity, weight loss medication for children, surgery, and more.Dr. Arumugam has vast experience in a wide range of inpatient and outpatient procedures. You will find Dr. Arumugam to be attentive, caring, kind, and knowledgeable in formulating a customized surgical plan that best suits each patient.Prior to joining HMH, Dr. Arumugam has served many roles as a leader, researcher, and volunteer in the medical field. Dr. Arumugam has been an Instructor at Hackensack Meridian Jersey Shore University Medical Center Department of Surgery as well as an Assistant Professor at Hackensack Meridian School of Medicine. Dr. Arumugam has extensive research experience with a multitude of general surgical diseases, but her interests focus on improving outcomes after bariatric surgery. Her goal is to provide safe and excellent care for all of her patients while using the most up to date tools and techniques available. She is currently a member of many societies including the American College of Surgeons, Society of American Gastrointestinal and Endoscopic Surgeons, American Society for Metabolic and Bariatric Surgery and the Obesity Medicine Association.For more on Dr. Arumugam or to schedule an appointment: https://doctors.hackensackmeridianhealth.org/provider/Dena+G.+Arumugam/1316526
In episode forty four, Kate sits down with Joe Smith and Craig Doyle of Spark Day Camp in Middletown, NJ.Listen in as we discuss important questions to ask when researching a summer camp for your children:- The important of First Aid and CPR certification- Staff/Camper Ratios- Transportation- Water Safety- Lunch- Security - and more!Learn more about Spark Day Camp below!https://sparkdaycamp.com/
In episode 43, Kate sits down with Dr. Sunita Mann of Juvenate Medical. Listen in as we discuss what functional medicine is, why diet is so important to our overall health, how hormones can help moms going through peri menopause and menopause, weight loss management, and more!Dr. Sunita Mann is a board certified physician who practiced Radiology for 13 years in Ocean County. In 2013, Dr. Mann had a life-threatening anaphylactic reaction while performing a procedure on a patient and realized that she would be unable to continue in her specialty without placing herself at risk for another event. After recovering from this near-death experience, she began the journey towards wellness and decided that her new-found knowledge could help others dealing with chronic diseases or general feeling of being unwell. She began her certification in Functional Medicine and obtained training in Rejuvenation Medicine so she could offer these specialties and techniques to her patients.https://www.juvenatemedical.org
Our Family Healthcare Series with Hackensack Meridian Children's Health continues with Suhas Ganguli, M.D., pediatric rheumatologist, from Hackensack Meridian K. Hovnanian Children’s Hospital in Neptune, NJ. Join us as we delve into discussion on arthritis in children, and how crucial vitamin D is for bone health. Dr. Ganguli is a board-certified pediatric rheumatologist specializing in diagnosing and managing a wide range of autoimmune, auto-inflammatory conditions including juvenile arthritis, systemic onset juvenile arthritis, lupus, vasculitis, dermatomyositis, periodic fever syndromes and COVID-19 related multisystem inflammatory syndrome in children (MIS-C), non-inflammatory musculoskeletal pain syndrome such as fibromyalgia.Dr. Ganguli is trained to perform procedures, such as intra-articular injections of corticosteroids in various joints for arthritis. For more on Dr. Ganguli: https://doctors.hackensackmeridianhealth.org/provider/Melissa+C.+Wallach/1319843For more on Hackensack Meridian Children's Health: https://www.hackensackmeridianhealth.org/en/Services/Childrens-Health
In episode 41, Kate sits down with the owners of Shape to Success, located in Spotswood and Tinton Falls, NJ. Listen in as we discuss services offered including ABA and Autism Therapy, as well as support for families.
In episode forty, Kate sits down with Harla Rudolph of The Speech Tree. Listen in as we discuss speech therapy resources available to children in NJ, what to do if you think your child has a speech delay, and how to advocate for your child in school. Learn more about The Speech Tree below!https://speechtreecenter.com/
In episode 39, Kate catches up with Stacey Donadio, local Monmouth County mom, real estate agent, and co-owner of Turn Key Media. Listen in as we discuss holiday stress, favorite spots to shop around town, and all the mom things this season!
In episode #38, Kate sits down with Dr. DiGiacomo, a board-certified Allergist/Immunologist. Listen in as we discuss:- Food Allergies- Eczema- When to introduce foods- What foods cause allergies- and more! Dr. DiGiacomo enjoys treating the entire spectrum of allergic and immunologic disorders, maintaining a specific interest in primary and secondary immunodeficiencies. He is also an active participant in multidisciplinary patient-care collaborations. Dr. DiGiacomo is actively involved in clinical research with expertise in the epidemiology of predominantly antibody deficiency disorders and autoinflammatory complications of primary immunodeficiencies.Read more about Dr. DiGiacomo below:https://doctors.hackensackmeridianhealth.org/provider/Daniel+Digiacomo/2618594
In episode thirty seven, Kate sits down with Olivia Miranda from Axelrod Performing Arts Center. Listen in as we discuss upcoming shows from Axelrod this holiday season, and classes available to children in our community!
In episode 36, Kate sits down with Dr. Eileen Dolan.October is ADHD Awareness Month, an occasion to raise awareness and support for those diagnosed with ADHD. We are chatting with Dr. Eileen Dolan, Developmental Pediatrician who practices at the Institute for Child Development at Joseph M. Sanzari Children's Hospital on the Hackensack University Medical Center campus.Listen in as we discuss:What is ADHD, otherwise known as Attention-Deficit/Hyperactivity Disorder? How common it is, symptoms to look for, what to do if you think your child may have ADHD, how it's treated, how to advocate for your child at school, and more.For information, visit https://www.hackensackmeridianhealth.org/en/Services/Childrens-Health/Specialties-and-Services/Autism-ADHD-Developmental-Medicine
Thanks to our sponsor, Prospect Capital Restaurants and Wingstop! In episode #35, Stacey Donadio is back chatting about mom life in Monmouth County.https://pcrestaurants.com/
In episode thirty four, Kate sits down with Dr. Mitchell Alpert of Hackensack Meridian Children's Health to discuss heart health in children. Listen in as we discuss the importance of screening your children for underlying heart issues, what to do if your child has symptoms such as dizziness during physical activities, and when it's important to see a cardiologist. Dr. Mitchel Alpert is the director of Pediatric Cardiology at K. Hovnanian Children's Hospital at Jersey Shore University Medical Center. He is founder of Alpert, Zales, and Castro Pediatric Cardiology located in Brick and Middletown, New Jersey. Dr. Alpert's expertise includes the treatment of congenital heart defects, a topic he has written about. He served with the Sports Science Committee of the United States Tennis Association for close to a decade where he studied the effects of high intensity exercise in young athletes and helped to develop safety protocols.
In episode #33, Kate sits down with Jennie Piperi, Senior Vice President, Director of Marketing, and Digital Operations Officer at Manasquan Bank.Listen in as we discuss the importance teaching your children about financial literacy, as well as the resources that are available to Monmouth County youth at Manasquan Bank.
Our Family Healthcare Series continues with Hackensack Meridian Children's Health in episode #32 with Dr. Melissa Wallach.Listen in as we discuss what to know about COVID, RSV, and flu this season, what to keep in mind with your kids back to school, and more!Dr. Melissa C. Wallach has been a pediatrician for more than 20 years. Board certified in internal medicine and pediatrics, Dr. Wallach sees patients in Neptune and Asbury Park. She is the director of Medical Education at Jersey Shore University Medical Center for the SGU Medical School Program, and counts among the many K. Hovnanian Children's Hospital pediatricians serving families in the community. She is also director of Quality Improvement for the Hackensack Meridian Children's Health Pediatric Primary Care practices.
Stacey Donadio is BACK in episode 31 of The Monmouth Moms Podcast. Listen in as we sit back and chat about chaotic back to school routines, skincare faves, where we love to eat in Monmouth County, and more!
Our Family Healthcare Series with Hackensack Meridian Children's Health continues with Casi Leahy, the Director of Clinical Services, Center for Breastfeeding at Hackensack Meridian Health. Casi is a doctorate-prepared nurse with 24 years of maternal-child health experience.
Listen in as we discuss what resources are available for nursing moms, what to do when breastfeeding challenges arise, Kate's own experience with breastfeeding, pumping, formula, and more!
Center for Breastfeeding locations Neptune & Jackson, 732.897.3680 Lactation Warmline (a support line for parents to speak with Nurse/Lactation Consultant) for Jersey Shore University Medical Center 732.776.3329. For lactation warmline #s for other hospitals within the Hackensack Meridian Health network. For information about prenatal or breastfeeding classes in your area For New Mom or Breastfeeding Support in your area For Moms in the Jersey Shore University Medical Center area: please email JSUMCBaby@hmhn.org
In episode twenty nine, Kate sits down with Christine Ruggiero, local mom and owner of Liquivida in Middletown and Marlboro, NJ. Listen in as we discuss the benefits of IV Therapy, the latest wellness trends, and mom life as a business owner in Monmouth County, NJ!
In episode 28, Kate sits down with Dr. Nader Nakhleh, a board-certified pediatric pulmonologist, specializing in the care of infants, children and teens with respiratory disorders. Dr. Naklen is Chief of Division of Pediatric Pulmonology and Sleep Medicine at Hackensack Meridian.
Listen in as we discuss:
- Signs and symptoms of asthma in children
- What to do if you think your child may be having an asthmatic episode
- Different types of asthma
- Treatment of asthma
- Where to go to get treatment
Learn more at Hackensack Meridian Children's Health:
https://www.hackensackmeridianhealth.org/en/services/childrens-health?&placement=⌖=&keyword=hackensack%20meridian%20health%20pediatric&matchtype=e&hgcrm_channel=paid_search&hgcrm_source=google_adwords&hgcrm_agency=client&hgcrm_campaignid=9102&hgcrm_tacticid=12106&hgcrm_trackingsetid=17603&utm_source=Google-Assembly&utm_medium=SEM&utm_campaign=Pediatrics&gclid=Cj0KCQjw0bunBhD9ARIsAAZl0E0IKVAZAI-r5eA07t1vZ1Uo6ZWxdLQc7MhLIhnkJ_RFnh8nxn1feP4aAvQEEALw_wcB&gclsrc=aw.ds
In episode twenty seven, Kate sits down with Kelly Kerrick, a residential loan specialist at Red Oak Mortgage in Monmouth County, NJ. Listen in as we discuss the latest information about obtaining a mortgage, how to prepare yourself if you're thinking about buying a home, and the wild real estate market in Monmouth County!
Thanks to our sponsor, Red Oak Mortgage! https://redoakmortgage.com/
Our Family Healthcare Series with Hackensack Meridian Children's Health continues in episode 26 as we discuss concussions in children.
Kate sits down with Dr. Felicia Gliksman, a pediatric neurologist at Joseph M. Sanzari Children's Hospital, and Dr. Nicole Marcantuono, Division Chief of Pediatric Physical Medicine & Rehab at K. Hovnanian Children's Hospital.
Listen in as we discuss what to do if you think your child has a concussion and: - When to get evaluated - How do you treat a bumped head? Ice? Tylenol? Nap? - What does an evaluation look like? - What kind of specialist or doctor should do the evaluation?
Learn more about Hackensack Meridian Children's Health by visiting their website:
https://www.hackensackmeridianhealth.org/en/services/childrens-health?&placement=⌖=&keyword=hackensack%20meridian%20health%20pediatric&matchtype=e&hgcrm_channel=paid_search&hgcrm_source=google_adwords&hgcrm_agency=client&hgcrm_campaignid=9102&hgcrm_tacticid=12106&hgcrm_trackingsetid=17603&utm_source=Google-Assembly&utm_medium=SEM&utm_campaign=Pediatrics&gclid=Cj0KCQjwldKmBhCCARIsAP-0rfxw8pA_9wMBwhJIzaMUs88skzegvZlxBZv8Ui0RUq2bxpAPXD2XfOgaAmyAEALw_wcB&gclsrc=aw.ds
Our Family Healthcare Series with Hackensack Meridian Children's Health in Episode #25 with Dr. Rebecca Barnett, OB/GYN.
Listen in as we discuss all things pregnancy, including the latest nutritional guidelines, when complications arise (and my own experience with complications in pregnancy), and what resources are available to moms from Hackensack Meridian before delivery.
Learn more about Hackensack Meridian Children's Health and Dr. Rebecca Barnett below!
https://www.hackensackmeridianhealth.org/en/Services/Childrens-Health
https://doctors.hackensackmeridianhealth.org/provider/Rebecca+L.+Barnett/1318949
Our Family Healthcare Series with Hackensack Meridian Children's Health continues in episode 24 with Brett Biller, PsyD and Steven Kairys, M.D.
Listen in as we discuss the power of parenting with your children. A discussion on best tips to deescalate tense moments with kids, understanding how to implement gentle parenting, and exploring the power dynamic of children and their parents.
Brett Biller, PsyD https://doctors.hackensackmeridianhealth.org/provider/Brett+A.+Biller/1593078
Steven Kairys, M.D. https://doctors.hackensackmeridianhealth.org/search?unified=stephen+kairys&sort=networks%2Crelevance
In episode 23, Kate sits down with Monmouth County Mom, Amanda Bybel!
Experiencing success in just just under four years, Amanda is a multi seven figure entrepreneur. As a Master Certified Life Coach and Mindset Expert, she owns an internationally recognized and board accredited life coaching certification training school where she trains people how to be world class leaders and transformational life coaches through working with the power of the mind. She also offers group and private coaching to equip people with tools to break generational patterns, become their own best friend and practice mindfulness and presence in their life and with their children so they become the future leaders of the world.
Listen in as we discuss motherhood, entrepreneurship, and life in Monmouth County!
In episode 22, Kate sits down with Rebecca Michaele and Nicole D'Andrea of Brandywine Living, a senior living community in Shrewsbury, NJ. Listen in as we discuss:
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The challenges adult children face as they navigate life with their aging parents
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What to know when you're looking for an assisted living facility for a parent
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Important Financial FAQ's (and some that may surprise you!)
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The benefits of assisted living for a parent
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Heartwarming stories about the residents of Brandywine Living (and some of the juicy gossip too!)
Thanks to our sponsor, Brandywine Living!
https://www.brandycare.com/
In our first Family Healthcare Series with Hackensack Meridian Children's Health, Kate sits down with local pediatrician, Dr. Moses Olorunnisola. Listen in as we discuss summer safety, the latest guidelines all parents should know including what sunscreen to use on kids, how to detect heat stroke, best tips for pool safety and what drowning really looks like, what bug sprays are safe and how to look for ticks, and more!
In episode twenty, Kate sits down with Andrea McAfee, owner of The Surrogacy Center of Philadelphia. Listen in as we discuss what's involved in becoming a surrogate, what intended parents experience throughout the surrogacy journey, and how agencies play an invaluable role in giving the ultimate gift of becoming a parent.
In episode nineteen, Kate sits down with Sheba Dougherty! A Monmouth County mom, Sheba is also the owner of Shore Simplicity, a Jersey Shore based home organization business. Listen in as Sheba gives us tips and tricks to tackle those spring cleaning projects this season, including kitchen organization advice, why she believes organizing by color only makes sense in your closet, and more!
In episode 18, Kate sits down with Monmouth County mom, Ali Kucich Brady, Monmouth County Mom, and owner of Eighty Nutrition, a functional nutrition coaching business for women. Passionate about helping women look and feel their best without gimmicks, fads, or diets, Ali works with hundreds of local moms to help them meet their wellness goals. Listen in as we discuss eating habits as moms, why diets don't work, and more!
The Monmouth Moms podcast is presented by Jenkinson's Boardwalk!In episode 17, Kate sits down with Jamie Hanley, a Monmouth County mom and licensed psychotherapist specializing in maternal mental health. Listen in as we discuss our own experiences of early motherhood, the importance of self-care as a mom, and where to seek help in our community for your own mental health.
In Episode #16, sponsored by Jenkinson's Boardwalk, Kate sits down with Joe Smith and Janice Brown of Spark Day Camp in Middletown, NJ. Listen in as we discuss the benefits of sending your children to summer camp, what parents should know about summer programs, and how children will learn skills at camp to last them a lifetime!
In Episode #15, sponsored by Jenkinson's Boardwalk, Kate sits down with Jessica Roberts of HerSpace Med Spa in Little Silver, NJ. Listen in as we discuss why mom's are getting botox, the newest skincare trends, and motherhood in Monmouth County!
In episode fourteen, Kate sits down with local mom and business owner, Carla Bushey. Listen in as we discuss how Carla's background in sales and hospitality lead her to opening her Monmouth County business, Oak Hill Farms, how social media has been instrumental to her success, and some of her favorite things to do around town with her beautiful family!
In episode thirteen, Kate sits down with Kathy Conte, owner of Best Day Ever Ice Cream Truck. Listen in as we discuss what it's like running a business with her teenage son in Monmouth County, NJ!
In episode twelve, Kate sits down with Kim Constantineau, owner of Modern Tekniques Salon in Shrewsbury. Listen in as we discuss how Kim overcame significant hardship in her life and found success as an entrepreneur, author, and life coach.
In episode number eleven, Kate sits down with local mom and realtor, Stacey Donadio. Listen in as we discuss what it's really like balancing a successful real estate career while raising three boys, the current state of the market in Monmouth County (AND what to keep in mind if you're planning to buy or sell!), the importance of networking in business, and some of Stacey's favorite local things to do with her family!
In Episode #10, Kate sits down with local mom, orthodontist, and owner of Red Bank Orthodontics, Dr. Suzanne Quigley. Listen in as we discuss how her path has shaped her career and what it's really like to own your own practice. A Monmouth County native, Dr. Quigley also shares some of her favorite local places and restaurants she visits with her family.
Meet Erin Falco, a Monmouth Mom and Registered Dietitian Nutritionist! Erin's passion is to help parents, patients, and other health care providers determine and treat root causes of unexplained symptoms such as ADHD, sensory sensitivities, anxiety, and more. Listen in as we discuss the benefits of treatment through nutrition in children and adults, how Erin began her own practice here in Monmouth County, and some of her favorite local places to visit with her family!
Local mom, Rachael Van Shoick, is a licensed massage therapist and owner of Align Movement. Specializing in osteopathic, pregnancy, and postpartum massage therapy, Rachael's mission is to provide you with a full body treatment plan. Listen in as we discuss how becoming a mother led Rachael to treating her patients' postpartum needs, what it's like running a small business with little ones, and some of her favorite places to visit on the Jersey Shore!
In episode seven, Kate sits down with Dr. Sally of Atlantic Pediatric Dentistry. Listen in as we discuss what she advises most for her patients' dental health, life here in Monmouth County, and how she's balanced motherhood while running her practice.
Listen in as Kate sits down with Heather Coburn, the new CEO of The Girl Scouts of the Jersey Shore. Learn more about Heather's life here on the Jersey Shore, her new role as CEO, and what's happening with the Girl Scouts of the Jersey Shore this coming year!
In our fifth episode, Kate sits down with Valeria Rivera, owner of Prep Coffee. Listen in as we learn more about Valeria and her life here in Monmouth County, how Covid truly transformed her career and business, and what life is like now as a mompreneur!
In our fourth episode, Kate sits down with Emma Lipnicky, founder of Liv Like a Unicorn Foundation. In 2019, at the age of eight, Emma's daughter Olivia (Liv) lost her battle to cancer.
Prior to Liv's passing, she founded Liv Like a Unicorn Foundation, hoping to bring awareness to the gut-wrenching challenges children face while battling cancer. Emma has since dedicated her life's work to building Liv Like a Unicorn Foundation, raising funding for vital research for pediatric brain and spinal cord tumors. Emma hopes to raise awareness while striving to #bethegood by supporting families and children dealing with the devastating diagnosis of a pediatric brain tumor.
Listen in with Emma as she tells her family's heartbreaking story, more on she's grown Liv Like a Unicorn Foundation in just a few short years, and how our community has helped support their family in a time of need.
Kate sits down with Tania Goodman, the owner of Majestic Exteriors LLC in Colts Neck, NJ. Listen in as we discuss motherhood, running a business in a male dominated industry, and her experience building a company while raising children.
In Episode 2, Kate sits down in studio with Nikki Ashkar. Nikki and her husband are the owners of a Monmouth County cinnamon bun business with a cult like following, Mav's Top Buns. Listen in as we learn more about Nikki's life here in Monmouth County, NJ with her children, how her family took some big risks to take their business to the next level, and some of their exciting plans coming soon!
Kate sits down in studio with Tara Sutton, Monmouth County mom, and owner of Everything Done to a T! Listen in as we talk family life in Monmouth County, NJ, running a business all while raising a family, and what's next for this incredible mompreneur!
Excited to be kicking off The Monmouth Moms podcast! Kate Santangelo founder of The Monmouth Moms!