Rad Talks brings you quality health related content to help improve the quality of your life. Radoslav combines Eastern and Western philosophy to provide an integrated approach to leading a healthy and happy life. Guest interviews revolve around the physical, mental, emotional, and spiritual aspects of the human being. No stone is left unturned.
Want to grow online? Then this episode is for you. Theo Necker and I cover a wide variety of topics including growing your social media, mindset, productivity, and semen retention practices.
We are good friends and get into some deep topics in this episode. The first half focuses on giving you practical advice while the second part goes into our personal lives and practices. Hope you enjoy :)
You can find Theo here: www.instagram.com/mindsetoftheo
The first episode with Theo when he grew from 7,000 followers to 14,000 in 2 weeks:
https://open.spotify.com/episode/2CPFht9xw5fo43TW1GHTla
+++++++++++++++++++++++++++++
MY PRODUCTS
Top 5 Acupoints Guide
https://radoslav.ca/top5acupoints
The Rad Protocol
https://radoslav.ca/radprotocol
+++++++++++++++++++++++++++++
OTHER PRODUCTS I USE
Digestive Enzymes: https://www.radoslav.ca/Digestion
Use code "GET10" to save 10%
The Best Gut Cleanse: https://radoslav.ca/zen
Use code "Rad" to save 5%
EMF Protecting Clothes: https://www.radoslav.ca/EMF
Use code "Rad" to save
FIND ME HERE:
+++++++++++++++++++++++++++++
Instagram - www.instagram.com/radradoslav
Youtube - www.youtube.ca/radoslavca
Podcast - https://www.radoslav.ca/Podcast
+++++++++++++++++++++++++++++
My top tips to beat cravings so you can stick to your diet and achieve your health goals.
How to Lose Weight Paperback: https://amzn.to/3BTluHD
Get the eBook & Audiobook for $20 off: https://rad.radoslav.ca/offers/jEbLGh75?coupon_code=PODCAST1
+++++++++++++++++++++++++++++
MY PRODUCTS
My 15-Minute Morning QiGong Routine:
https://www.radoslav.ca/15MinuteQiGong
My Fat Loss Workouts (In-Home & No-Equipment Needed) https://radoslav.ca/FatLossWorkouts
Live Online Classes With Me (14 DAY FREE TRIAL): https://www.radoslav.ca/GoodQiGang
Chinese Medicine & Acupoints 101 eBooks: https://www.radoslav.ca/ChineseMedicine101
+++++++++++++++++++++++++++++
OTHER PRODUCTS I USE Digestive Enzymes: https://www.radoslav.ca/Digestion
Use code "GET10" to save 10%
The Best Gut Cleanse: https://radoslav.ca/zen
Use code "Rad" to save 5%
EMF Protecting Clothes: https://www.radoslav.ca/EMF
Use code "Rad" to save
+++++++++++++++++++++++++++++
RELATED VIDEOS:
The Best Diet on The Planet For You
https://youtu.be/xuAHLyUiJUY
Digestion Tips: 7 Unusual Ways to Beat Irritable Bowel Syndrome
https://youtu.be/3Ulc7tCc99c
FIND ME HERE:
+++++++++++++++++++++++++++++
Instagram - www.instagram.com/radradoslav
Youtube - www.youtube.ca/radoslavca
Podcast - https://www.radoslav.ca/Podcast
+++++++++++++++++++++++++++++
This is almost everything I wish I knew about emotions when I was growing up and becoming an adult.
Emotions are valid and they dictate a lot of our behaviours which often leads us into trouble.
This episode will get you to a high competency in understanding how to deal with your emotions, why they are there, and the specific practice you should do to help improve them.
FREE FOR LIMITED TIME
My 15-Minute Morning QiGong Routine:
https://www.radoslav.ca/15MinuteQiGong
+++++++++++++++++++++++++++++
RESOURCES DISCUSSED: Vipassana Centre Info
https://www.dhamma.org/en-US/index
The Science of Enlightenment: https://amzn.to/3SL7CIN
The Untethered Soul https://amzn.to/3urd1L3
My Vipassana Experience: https://youtube.com/live/YTMhyD2EeYE
+++++++++++++++++++++++++++++
MY PRODUCTS
My Best-Selling Book How to Lose Weight: https://amzn.to/3BTluHD
My Fat Loss Workouts (In-Home & No-Equipment Needed): https://radoslav.ca/FatLossWorkouts
Live Online Classes With Me (14 DAY FREE TRIAL): https://www.radoslav.ca/GoodQiGang
Chinese Medicine & Acupoints 101 eBooks: https://www.radoslav.ca/ChineseMedicine101
+++++++++++++++++++++++++++++
OTHER PRODUCTS I USE
Digestive Enzymes: https://www.radoslav.ca/Digestion
Use code "GET10" to save 10%
The Best Gut Cleanse: https://radoslav.ca/zen
Use code "Rad" to save 5%
EMF Protecting Clothes: https://www.radoslav.ca/EMF
Use code "Rad" to save
+++++++++++++++++++++++++++++
RELATED VIDEOS:
My Vipassana Experience: https://youtube.com/live/YTMhyD2EeYE
FIND ME HERE
+++++++++++++++++++++++++++++
Instagram - www.instagram.com/radradoslav
Youtube - www.youtube.ca/radoslavca
Podcast - https://www.radoslav.ca/Podcast
+++++++++++++++++++++++++++++
How I got testosterone levels over 900 ng/dl naturally, without taking any drugs, steroids, or supplements for boosting testosterone levels.
I am a lifestyle coach and everything I share in this video can be achieved for free, without having to buy anything. I go over how I worked out, ate, slept, and lived to achieve this along with showing you recent blood test numbers from 2023.
FREE FOR LIMITED TIME
My 15-Minute Morning QiGong Routine:
https://www.radoslav.ca/15MinuteQiGong
+++++++++++++++++++++++++++++
RESOURCES DISCUSSED:
My Best-Selling Book
How to Lose Weight: https://amzn.to/3BTluHD
My Fat Loss Workouts (In-Home & No-Equipment Needed): https://radoslav.ca/FatLossWorkouts
Live Online Classes With Me (14 DAY FREE TRIAL): https://www.radoslav.ca/GoodQiGang
+++++++++++++++++++++++++++++
MY PRODUCTS
Chinese Medicine & Acupoints 101 eBooks: https://www.radoslav.ca/ChineseMedicine101
+++++++++++++++++++++++++++++
OTHER PRODUCTS I USE Digestive Enzymes:
https://www.radoslav.ca/Digestion
Use code "GET10" to save 10%
The Best Gut Cleanse: https://radoslav.ca/zen
Use code "Rad" to save 5%
EMF Protecting Clothes: https://www.radoslav.ca/EMF
Use code "Rad" to save
+++++++++++++++++++++++++++++
RELATED VIDEOS:
Mike Mentzer Teaching: https://www.youtube.com/watch?v=8R-7PF_Gqa8
The Best Diet on The Planet For You: https://youtu.be/xuAHLyUiJUY
Digestion Tips: 7 Unusual Ways to Beat Irritable Bowel Syndrome: https://youtu.be/3Ulc7tCc99c
FIND ME HERE
+++++++++++++++++++++++++++++
Instagram - www.instagram.com/radradoslav
Youtube - www.youtube.ca/radoslavca
Podcast - https://www.radoslav.ca/Podcast
+++++++++++++++++++++++++++++
This episode is available as a video on YouTube as well:
https://youtu.be/3Ulc7tCc99c
How I cured my Irritable Bowel Syndrome and how you can improve your digestion as well.
Learn 7 of my best and usually unspoken about tools to help you heal your gut naturally.
FREE FOR LIMITED TIME
My 15-Minute Morning QiGong Routine:
https://www.radoslav.ca/15MinuteQiGong
+++++++++++++++++++++++++++++
LINKS DISCUSSED:
Live Online Classes With Me (14 DAY FREE TRIAL): https://www.radoslav.ca/GoodQiGang
FODMAP Diet: https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/
Digestive Enzymes: https://www.radoslav.ca/Digestion
Use code "GET10" to save 10%
The Best Gut Cleanse:
https://radoslav.ca/zen Use code "Rad" to save 5%
+++++++++++++++++++++++++++++
MY PRODUCTS
My Holistic Weight Loss Book:
How to Lose Weight Without Working Out or Counting Calories https://amzn.to/3BTluHD
Chinese Medicine & Acupoints 101 eBooks: https://www.radoslav.ca/ChineseMedicine101
+++++++++++++++++++++++++++++
OTHER PRODUCTS I USE
Xero Barefoot Shoes: https://xeroshoes.com/go/Radoslavd
EMF Protecting Clothes: https://www.radoslav.ca/EMF
+++++++++++++++++++++++++++++
RELATED VIDEOS: 9 Months of Kung Fu Training in China: https://www.youtube.com/watch?v=HX94eVTnf2M
My 1st Vipassana Meditation Experience:
https://youtube.com/live/YTMhyD2EeYE FIND ME HERE: +++++++++++++++++++++++++++++
Instagram - www.instagram.com/radradoslav
Youtube - www.youtube.ca/radoslavca
Podcast - https://www.radoslav.ca/Podcast
The episode that wasn't going to be released due to my perfectionism... However, there is a lot of great information here that I think will help you on your journey so please enjoy this interview by Siddharha Sananda of the Semilla We Are One podcast.
In this episode, I talk about my healing journey, my self-healing course, and some of the most impactful mindsets and practices that have allowed me to be "quote unquote successful". If you enjoy this episode, reach out to me on instagram and let me know what resonated with you :)
7 Week Self-Healing Program: Rad.Radoslav.ca/self-healing
Additional Resources:
https://www.radoslav.ca/acupoints
How to Lose Weight Without Working Out or Counting Calories
BiOptimizers for Digestion
Code - Get10 - for 10% off
Learn QiGong
https://www.radoslav.ca/QiGong
Audra Santa is a spiritual mentor, medicine woman, sacred songstress, and death doula. She supports people through healing and transitions in their lives, to step into the fullness of who they TRULY are.
You can find Audra & all she talked about here:
The Golden Path (last day to join is May 18, 2023): https://radoslav.ca/GoldenPath
Use code RADTALKS for $88 off
If it’s past the May 18th deadline, & you missed out, you can email Audra for a special gift: hello@copperlighthouse.co
IG - Copper_Lighthouse
https://linktr.ee/audrasanta
Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
BiOptimizers for Digestion
Code - Get10 - for 10% off
Learn QiGong
https://www.radoslav.ca/QiGong
Audra Santa is a spiritual mentor, medicine woman, sacred songstress, and death doula. She supports people through healing and transitions in their lives, to step into the fullness of who they TRULY are.
She is an Intuitive Channel, working with energy and Spirit. Audra works in-between worlds, weaving energies and communicating with Spirit, and is now offering this work to larger groups so more can receive. In this episode I grill her on the topic of manifestation and how people can get what they actually want. You can find Audra & all she talked about here:
The Golden Path (last day to join is May 18, 2023): https://radoslav.ca/GoldenPath
Use code RADTALKS for $88 off
(Starting Monday May 8)
If it’s past the May 18th deadline, & you missed out, you can email Audra for a special gift: hello@copperlighthouse.co
IG - Copper_Lighthouse
https://linktr.ee/audrasanta
Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
BiOptimizers for Digestion
Code - Get10 - for 10% off
Learn QiGong
https://www.radoslav.ca/QiGong
Ready to learn about Chinese medicine herbs? Dr. Chloe Weber is a mom on a mission to bring the safest and most effective hemp oil to the market. She is the co-founder of Radical Roots Herbs which started out with her creating a formula known as Remy’s Revenge in order to help her son who has a rare genetic disorder that causes epilepsy among other things.
Learn how she creates her formulas, the love that goes into them, and how she is shaking up the traditional herbal game.
Connect With Dr. Weber
Instagram: https://www.instagram.com/radicalrootsherbs/ Website: https://radicalrootsherbs.com/Use code Rad to save 15%Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
BiOptimizers for Digestion
Code - Get10 - for 10% off
Learn QiGong
https://www.radoslav.ca/QiGong
Ty Hoesgen is a best-selling author and communication coach who helps professionals accelerate their careers. If you’re struggling in business or relationships and understanding people or being understood, Ty is your guy. In this episode, we talk about spotting liars, overcoming social anxiety, and more communication tips.
Connect With Ty
Free video training: How to be Instantly Likable to Fast Track Your Success: https://www.instantlikability.com/free-access Ty's #1 best-selling book on Elite Communication Skills: https://www.amazon.com/dp/B09ZYPLXR5 Instagram: https://www.instagram.com/tyhoesgen/ LinkedIn: https://www.linkedin.com/in/tyhoesgen/ Facebook: https://www.facebook.com/ty.hoesgen/ Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
BiOptimizers
Code - Get10 - for 10% off
Learn QiGong
https://www.radoslav.ca/QiGong
Code - RadQiGong - for 10% off
Theo Necker is a movement coach and fellow hand balancer. After teaching him daily for 2.5 weeks about social media, he doubled his audience from 7,700 to 14,500. In the 3.5 weeks after recording this episode, his account has grown to 241,000 followers and over 20,000,000+ views on his instagram.
If you're serious about growing your online social media presence, be sure to listen to the entire episode and start applying what we discuss.
You can explore Theo's offerings here:
https://stan.store/MindsetOfTheo
https://instagram.com/MindsetOfTheo
Additional Resources:
My Top 5 Acupoints Guide (Free)
https://www.radoslav.ca/acupoints
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers Supplements
Code - Get10 - for 10% off
Aya Lew is a certified health coach who suffered from chronic pain with plaque psoriasis for 5 years. She completely healed her skin and is now a guide to help you do the same.
She has a clear understanding of the root cause of psoriasis which allowed her to fully heal with a holistic approach and a 4 step process.
You can explore Aya's offerings here:
https://www.lovepsoriasis.com/home
https://instagram.com/love.psoriasis
Additional Resources:
My Top 5 Acupoints Guide (Free)
https://www.radoslav.ca/acupoints
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers Supplements
Code - Get10 - for 10% off
Dean Benson is a spirit worker that helps people on their healing journey. He also focuses on addiction and is dedicated to the spiritual path of growth. Dean does Womb Healing, Family Constellations, and uses Shamanic & Celtic Magick as a Sacred Space Holder. If you're interested in spirit work, this episode is for you.
You can explore Dean's offerings here:
https://www.deanbenson.com/
https://instagram.com/deanbenson
Additional Resources:
My Top 5 Acupoints Guide (Free)
https://www.radoslav.ca/acupoints
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers Supplements
Code - Get10 - for 10% off
Michael Holt is a friend and fellow coach who helps people become the best version of themselves. Through daily, self-imposed challenge & discipline, you can sharpen your mind and body to embody the savage and the saint within.
You can explore Michael's offerings here:
https://savageandsaint.com
IG - SavageAndSaint
https://www.tribemenscommunity.com/
Additional Resources:
My Top 5 Acupoints Guide (Free)
https://www.radoslav.ca/acupoints
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers Supplements
Code - Get10 - for 10% off
Ready to get the best sleep of your life? Matt shares what he learned from spending $45,000 on optimizing his own sleep. He is the CEO and Co-Founder of BiOptimizers, holds a bachelor’s degree in Kinesiology, and has over 15 years of experience formulating supplements.
Try Sleep Breakthrough Right Now at:
https://www.sleepbreakthrough.com/radtalks
Additional Resources:
My Top 5 Acupoints Guide (Free)
https://www.radoslav.ca/acupoints
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers Supplements
Code - Get10 - for 10% off
Marie Bodine is an inner peace coach who helps clients get through tough times. She is a Wim Hoff instructor and an expert in guiding people through ice baths. You're gonna learn a lot about conquering the negative voice in your mind that says you can't and how to overcome challenges in your life.
You can see the latest from her here:
https://linktr.ee/Marie.Bodine
IG - Marie.Bodine
Additional Resources:
My Top 5 Acupoints Guide (Free)
https://www.radoslav.ca/acupoints
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers Supplements
Code - Get10 - for 10% off
Scott Gazzoli is an entrepreneur and host of Causing The Effect podcast, a top Mindset podcast that focuses on helping people improve their lives.
You can check out his work here:
https://podcasts.apple.com/ca/podcast/causing-the-effect/id1515295067
IG - CausingTheEffectPodcast
Additional Resources:
My Top 5 Acupoints (Free Guide)
https://www.radoslav.ca/acupoints
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers
Code - Get10 - for 10% off
Audra Santa is a spiritual mentor, medicine woman, sacred songstress, and death doula.
Audra supports people through healing and transitions in their lives, to step into the fullness of who they TRULY are.
She is an Intuitive Channel, working with energy and Spirit. Audra works in-between worlds, weaving energies and communicating with Spirit, and is now offering this work to larger groups so more can receive.
You can find Audra & all she talked about here:
The Golden Path (Join Until Nov 16, 2022):
https://radoslav.ca/GoldenPath
Use code RADTALKS for $88 off
If it's past Nov 16th, 2022, & you missed out, you can email Audra for a special gift: hello@copperlighthouse.co
IG - Copper_Lighthouse
https://linktr.ee/audrasanta
Additional Resources:
My Top 5 Acupoints (Free Guide)
https://www.radoslav.ca/acupoints
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers
Code - Get10 - for 10% off
Eddy Tony is a world-class breathwork, bodywork, & psychedelic facilitator. He is based in Toronto Canada and is the man I go to for my ceremonies. Listen as we dive into psychedelic safety, how to have a good trip, and integrating (returning to "reality").
You can find Eddy & all he talked about here:
https://linktr.ee/eddytony
Costa Rica Retreat March 11-18, 2023: https://www.sacredservice.ca/costarica
IG - EddyTony
Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers
Code - Get10 - for 10% off
Simona Rosa is a medicine woman that combines Eastern & Western healing practices to help women step into their power & regain connection with their body and monthly cycle.
You can find Simona here:
https://instagram.com/simonarose_
Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
https://www.radoslav.ca/fatloss
My Morning QiGong Ritual
https://www.radoslav.ca/MorningQiGong
My Sciatica Healing Routine
https://www.radoslav.ca/Sciatica
BiOptimizers
Code - Get10 - for 10% off
Dakota Mays is a yogi with insane skills and work ethic who recently found a new layer in himself when it came to his own struggles with intimacy. As part of his journey, he helps men and women create connection and union.
You can find Dakota here:
https://snipfeed.co/maysyoga
https://www.instagram.com/maysyoga
Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
BiOptimizers
Code - Get10 - for 10% off
Learn QiGong
https://www.radoslav.ca/QiGong
Code - RadQiGong - for 10% off
Ty Hoesgen is the man you go to when you want better results in your business and relationships. He’s the #1 best-selling author of Elite Communications Skills for Young Professionals and we’re going to dive into practical advice to help you improve your communication skills so that you can get what you want without having to butt heads with everyone around you and wonder why no one understands you.
Gifts from Ty:
Free video training: How to be Instantly Likable to Fast Track Your Success: https://www.instantlikability.com/free-access
Book your free communication strategy session with Ty: https://calendly.com/ty-hoesgen/individual
Ty's #1 best selling book: https://www.amazon.com/dp/B09ZYPLXR5
For a FREE copy of Ty's Elite Communication Skills eBook, message him on your favorite platform:
Instagram: https://www.instagram.com/tyhoesgen/
LinkedIn: https://www.linkedin.com/in/tyhoesgen/
Facebook: https://www.facebook.com/ty.hoesgen/ Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
BiOptimizers
Code - Get10 - for 10% off
Learn QiGong
https://www.radoslav.ca/QiGong
Code - RadQiGong - for 10% off
Shiva Das is an artist, creator, & teacher who lives life authentically to the beat of his own drum. He hosts Yoga retreats & helps 100,000s of people calm their minds and bodies through mudras and yoga practices.
You can see his offerings here:
https://linktr.ee/Shiva_Das
Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
BiOptimizers
Code - Get10 - for 10% off
Learn QiGong
https://www.radoslav.ca/QiGong
Code - RadQiGong - for 10% off
Archer Love is the alchemist and creator behind NowAlchemy which produces the highest quality tinctures around. He lives a Raw Lifestyle and dedicates life to serving his purpose.
You can check out his creations below.
https://nowalchemy.com/ https://www.nowalchemycbd.com/ Code - FLY - for 25% off until the end of Fall 2022
Archer's IG - https://www.instagram.com/archerlove/
NowAlchemy IG - https://www.instagram.com/nowalchemy/
Archer's Book - Lucid Living Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
BiOptimizers
Code - Get10 - for 10% off
Learn QiGong
https://www.radoslav.ca/QiGong
Code - RadQiGong - for 10% off
Listen to the first 30 minutes of my audiobook: How to Lose Weight Without Working Out or Counting Calories.
Discover: - The 4 Main Reasons You Haven't Lost Weight & What You Can Do
How to Balance Your Hormones To Beat Cravings & Burn Fat
Jen's Journey to Losing Over 50lbs During Lockdown
Additional Resources:
Top 5 Acupoints Guide (FREE)
Audiobook: https://www.radoslav.ca/audiobook (50% off)
Improve Digestion with my Favourite Supplement Company (BiOptimizers) (Save 10% using code "Get10")
Learn QiGong & save 10% with the code "RadQiGong"
After years of suffering with IBS (Irritable Bowel Syndrome), I finally developed a model that helped me overcome it. Learn the 4 major aspects to address if you're suffering from any digestive issues. Don't let your pain hold you back, take charge of your health and start living your life!
Show Notes: - Healing the 4 Dimensions of Your Health (1:00) - Tools for Fixing Diet Problems (3:25) - Stop Doing THIS! (10:00) - Before Every Meal... (12:15) - What Your Pain Really Means (14:45) - The Hard Part that Needs Change (17:00) - More Resources (22:22)
Additional Resources:
Top 5 Acupoints Guide (FREE)
My Book: How to Lose Weight Without Working Out or Counting Calories
Improve Digestion with my Favourite Supplement Company (BiOptimizers) (Save 10% using code "Get10")
Learn QiGong & save 10% with the code "RadQiGong"
Join Christian from CVC Wellness & myself as we delve into stress on a physiological and spiritual level. Christian is a men's lifestyle coach and primal baddie who enjoys getting out in nature and living everyday to the fullest. Learn how to overcome stress as we delve into:
You can find Christian at https://www.cvcwellness.com/ as well as on Instagram and TikTok under the name CVCWellness
Additional Resources:
Top 5 Acupoints (Free Guide)
My Book: How to Lose Weight Without Working Out or Counting Calories
My Favourite Supplement Company (BiOptimizers) (Save 10% using code "Get10")
After a brutal car accident in his teens, Tevia was told he would need spinal surgery. He chose to defy the odds and instead healed his spine through QiGong. We delve into his 30+ year journey with QiGong, what makes White Tiger QiGong special compared to modern practices and much more.
Gifts from Tevia:
Tevia is a world renowned QiGong master with over 30 years of experience. He's written several books, taught thousands of students, and runs White Tiger QiGong.
Show Notes: - What is QiGong (1:35) - 5 Branches of QiGong (3:45) - How is White Tiger QiGong different? (9:34) - "I as born with chronic illness" (11:37) - "Drs told me I had to have surgery on my spine" (12:40) - QiGong meditation for Anxiety & Worry (16:50) - Do I believe in QiGong? (25:25) - How to Start (29:00) - Tevia's Toaist Vow (35:10) - Special offer for you (35:45)
Additional Resources:
Top 5 Acupoints (Free Guide)
My Book: How to Lose Weight Without Working Out or Counting Calories
My Favourite Supplement Company (BiOptimizers) (Save 10% using code "Get10")