The oh wellness Podcast: Recent Episodes
Kaylee Stout
GREETINGS LOVED ONES :) The oh well(ness) podcast is a lifestyle and spiritual podcast to help you grow on your spiritual life journey. Here we talk about spirituality, holistic healing, and high vibrations. Each week, I share content to help you live your most abundant life experience. We talk about manifestation, spiritual tools, self-love, personal spiritual experiences, Reiki energy healing and so much more!
loooooong time no see my friends! I am tickled pink that I got an episode out during my break from graduate school :)
I hope you enjoy!
Hello loves! We are back at it with another episode and this one feels more candid. I am trying to be unapologetically authentic and this is how it's going:)
TIMESTAMPS:
1:10 healing era
2:42 emotional manipulation
4:00 gaslighting
Hello hello! Not gonna lie, this episode is a pretty vulnerable one. I would first like to say that we are not discrediting or bashing any certain faith. I wanted us to share both of our own personal experiences within our similar religious backgrounds. I hope you enjoy:) TRIGGER WARNING: 28:50 - 31:24
TIME STAMPS: Uniforms: 1:17 The 10 Commandments: 7:43 The 7 Sacraments: 11:07 The Layout of the Catholic Church: 17:59 Holiday Catholics: 21:37 Judgment within the Church: 24:24 Censored Movies and Shows: 26:39 TRIGGER WARNING: 28:50 - 31:24 Sexuality: 31:30 Adam and Eve: 33:58 Priests: 37:25 Beth's Family Nun: 38:55 How We Left the Faith: 41:46
hey gorgeous! Thanks for checking out the podcast & I am so so happy for you to be here. My friends told me that they had no idea what an aura was but they had heard of them before. I wanted to create this episode as an introduction to the human aura. I hope you enjoyed today's episode, love always, KayleeTIME STAMPS:1:48 physical plane3:19 emotional plane4:25 mental plane4:54 astral plane5:27 etheric plane6:27 celestial plane6:51 causal plane7:50 getting a picture of my aura8:44 red aura8:58 orange aura9:10 yellow aura9:28 green aura9:41 cobalt blue aura9:50 my aura colors10:15 turquoise aura10:26 gold aura10:39 pink aura10:51 lavender aura11:07 white auraSTAY CONNECTED: Instagram: https://www.instagram.com/kaylee.st/TikTok: https://www.tiktok.com/@thedailykayylee?lang=enFacebook: https://www.facebook.com/kaylee.stout.7127Pinterest: https://www.pinterest.com/kayleestoutt/_saved/
Hello hello! I hope you enjoy today's episode because these things have been on my mind for the past couple of months and I just had to share. I am hoping to provide you with some insight in advice when moving out for the first time. love always, kaylee
Long time no talk! I had to take a much-needed break from the pod due to GRADUATING COLLEGE. WOW, so much to talk about and tea to spill. Today's episode is an interview with Beth Walker, a Reiki practitioner. I want to thank Beth for coming on the pod and sharing her light and love with all of you lovely listeners.
TIME STAMPS:
1:19: What is Reiki
2:21: What drew you to Reiki healing?
3:43: Describe your training experience.
7:23: What is your favorite thing about learning Reiki?
10:31: What is your favorite thing about being a Reiki Master?
11:36: What is your advice for anyone thinking about becoming a Reiki Healer?
23:19: How is it different for a person to receive Reiki versus giving a Reiki session?
26:53: What does your typical day look like as a Reiki practitioner?
29:27: Advice to someone going to a healing session for the first time.
STAY CONNECTED:
Instagram: https://www.instagram.com/kaylee.st/
TikTok: https://www.tiktok.com/@thedailykayylee?lang=en
Facebook: https://www.facebook.com/kaylee.stout.7127
Pinterest: https://www.pinterest.com/kayleestoutt/_saved/
Soooo you're thinking about dabbling into crystals but have no clue where to start, look no further because I got you covered babes:)
TIME STAMPS:
Where to buy crystals: 1:06
Starter crystals: 2:49
Red stones: 3:10
Orange stones: 4:03
Yellow stones: 4:47
Green stones: 5:23
Blue stones: 5:59
Purple stones: 6:36
Crystal shapes: 7:22
The 7 chakras: 11:29
Moldavite: 13:45
Hello hello!
Uploaded this episode a tad bit later than I would've liked BUT still keeping up with the Tuesday schedule:)
I thought this would be another great introductory episode into spirituality. In the first couple of episodes of this podcast, I wanted to cover some of the basic topics to dip our toes into. I hope you enjoyed all of the lovely categorized information & I'll catch you in another episode!
Chakra Timestamps:
Root: 3:36
Sacral: 4:41
Solar Plexus: 5:57
Heart: 7:44
Throat: 9:24
Third Eye: 11:34
Crown: 23:38
Hello friends!
Today we are talking about self-care & self-love habits. “The relationship you have with yourself sets the tone for every other relationship you have.” Everyone should practice self-care to live their most abundant & vibrant life. Learn new self-care ideas for every aspect of your life. In this episode, we discuss getting your body in motion, mental zen, & social activities. I would love to hear about your self-care routines! If you feel called to, share this podcast with a loved one who you feel might benefit from these ideas:) I hope you’re having a fantastic day loves!
Hey love! Today I wanted to chat about how I manifested my current job, mental health, different manifestation methods, & of course some chit-chat. I absolutely LOVE seeing people liking & sharing my podcast :') you guys rock & it means the world to me to have you listening to my thoughts & passions. TIME STAMPS: physical burnout: 1:20 emotional burnout: 1:51 behavioral burnout: 3:00 stress vs. burnout: 4:07 the lifestyle of burnout: 4:54 manifesting a job: 6:49 manifestation method #1: 13:23 manifestation method #2: 13:48
Hello hello! Today I wanted to discuss angel numbers and what they mean when we see them. Angel numbers are a popular topic in the spiritual community and it is one of the things that has made me feel more in tune with myself and the universe. Time stamps: 000: 6:47 111: 7:03 222: 7:19 333: 7:41 444: 7:58 555: 8:17 666: 8:59 777: 9:52 888: 10:09 999: 11:02
Greetings loved ones! I am so excited to start this new journey into podcasting. This episode is a brief trailer into what is expected to come and also an introduction as the podcast host, yours truly:) STAY CONNECTED: Instagram: Kaylee.st