15 Minutes with Dr. Norfleet : Recent Episodes
Essence Planner
BIPOC mental health and wellness series to shed light on ways to create space for generational healing.
Dr. Norfleet's first solo episode dives into tips for first-time therapy participants: From being picky to having a collaborative mindset, and even cultural norms within the mental health space.
The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
Tune in for a very special episode where Dr. Norfleet discusses motherhood and strategies to take care of your mental health. Special edition for Mother’s Day!
The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
Tap in to learn more about Ale Lozano, a teacher at an alternative school where she helps her students learn in creative ways. Her impactful work goes a long way to uplift BIPOC community members who don't thrive in traditional school systems.
The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
Tap into 15 minutes with Markus as he shares what it’s like to be a firefighter. We dive into self-care trips and methods to how he maintains his mental health while helping the community.
The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
This episode is our very first time having a guest back on the show for part 2. Dr. Mkhitarian takes a deeper dive into the world of trauma and discusses nuanced methods for working with patients.
The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
Episode 15 is out now 🎙️ For the beginning of 2024 we decided to switch it up and interview Dr. Norfleet! Join Cat and Dr. Norfleet as they dive into his journey navigating the federal prison space, self-care tips for listeners, and more.
The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
Tap in for 15 minutes with Dr. McGhee, a correctional psychologist passionate about cultural conceptualization and identity development. She explores ways to connect to new clients while remaining humble and reflecting on our own intersectionality.
The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
Tune-in to this months podcast episode with Courtney Adams as she discusses what it’s like having her own private practice. The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
Tune-in to episode 12 with Dr. Froehlich, a psychologist in a psychiatric unit. This episode discusses working in a hospital setting, the nuances of psychotic disorders, and training recommendations for those interested in working with severe and persistent mental illness.
The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
Tune into this month’s episode as we introduce Dr. Yeh, one of Dr. Norfleet’s mentors. Dr. Yeh discusses mental health across settings and provides insight into what she has learned over the years as a trauma psychologist for the Bureau of Prisons.
The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.
Join us as we welcome Dr. Farooq, a Navy psychologist who is embedded in a marine unit. Learn about Naval psychology and see real live examples of psychological intervention while in the field as it applies to trauma and anxiety.
Tune into episode 9 as Dr. Norfleet and Cat Madlansacay, the founder and CEO, dive into reflecting on Essence Planner's progress and future wants for the brand. The beat for this episode was produced by Taymadethewave, the episode was recorded and edited by Dr. Michael Norfleet and Cathleen Madlansacay.
Tune in as we hear from our first male guest about psychodynamic theory and psychoanalysis. Find out where the field of psychology started and reflect on where we have gone from there.
The beat for this episode was produced by Taymadethewave, the episode was recorded and edited by Dr. Michael Norfleet and Cathleen Madlansacay.
Join us as we talk with Dr. Mkhitarian, a clinical psychologist in the VA system who utilizes art therapy to assist with healing from trauma. She is well-versed in severe mental illness, somatic work, and even different forms of soup. Tap in for a very intelligent discussion and practical tips for current therapists.
The beat for this episode was produced by Taymadethewave, the episode was recorded and edited by Dr. Michael Norfleet and Cathleen Madlansacay.
This episode features Monica, an Associate Marriage and Family Therapist who specializes in holistic athlete mental health. Monica shares her experience as a student-athlete and delves into the intersection between sports and wellness. Monica provides tips for athletes managing their mental health and drops gems regarding the process of competing.
The beat for this episode was produced by Taymadethewave, the episode was recorded and edited by Dr. Michael Norfleet and Cathleen Madlansacay.
The beat for this episode was produced by Taymadethewave, the episode was recorded and edited by Dr. Michael Norfleet and Cathleen Madlansacay.
This episode is with Liz, a fitness instructor and intimacy coach who is passionate about consent, trauma informed care, and body awareness! We delve into the intersection between mental health and fitness.
Dr. Choi, a Korean woman, speaks to us about how to decolonize psychotherapy so it does not impose its western values. She explores the conceptualization of health and healing and people of color and the nuances of private practice.
Recorded by Dr. Michael Norfleet and Dr. Lisa Choi, edited by Cathleen Madlansacay, and beat by Taymadethewave
This episode is a quick glimpse of Dr. Crisp's experience with patients who have eating disorders. Practical tips and multicultural considerations.
Welcome to Essence Planner's newest wellness series: 15 Minutes with Dr. Norfleet. This episode Cat will be picking Dr. Norfleet's brain about his opinions on mental health, recommendations for self-care routines, and more. Stay tuned as Dr. Norfleet will release a new podcast episode every first of the month.