Triple Shot Mindset: Recent Episodes

Triple Shot Mindset

Welcome to Triple Shot Mindset - a bi-weekly podcast where three friends offer up personal experiences, lessons, and stories about love, life, and spirituality.

Developed by a group of friends who have compiled their most invaluable lessons over the years, Triple Shot Mindset brings you these insights in a relaxed and engaging way. Whether it's advice on how to survive heartbreak, or how to choose between two paths for your future, listen closely for the nuggets that will transform your life. Sit back with a cup of coffee (or tea!) and join the conversations going on in this inviting community!

If you're looking for perspective from those who have walked a mile in your shoes, Triple Shot Mindset is here with insightful perspectives from real-life experience. Join us today - your transformation starts now!

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In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda debate what responsibility we have when someone we love keeps repeating the same destructive pattern. Should you continually point out their blind spots, say your piece a few times and back away, or accept that their life belongs to them—even when you believe they are making a terrible mistake? Ardavan argues that real love means refusing to stay silent when someone's health, happiness, or relationships are being harmed. Kevin believes in speaking with kindness, reading the room, and trusting that change will happen when the person is ready. Amanda introduces an unofficial "rule of three," followed by boundaries, distance, and the occasional decision to simply protect her own peace. The conversation explores when silence becomes enabling, when concern turns into control, why delivery matters, what to do with people who complain but refuse to change, and whether someone needs another wake-up call or simply needs to feel loved without being corrected. Sometimes caring means telling the uncomfortable truth. Sometimes it means accepting that you cannot live another person's life for them.

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In this episode of Triple Shot Mindset, a conversation about "high-value" dating expectations turns into a funny, honest, and surprisingly deep discussion about what people want versus what they truly need from a partner. Ardavan, Kevin, and Amanda explore kindness, self-love, peace, reciprocity, financial expectations, physical preferences, and whether asking for qualities you do not embody is unrealistic or simply honest. They also debate whether adjusting your standards means settling or finally becoming mature enough to recognize what matters. Money, travel, status, and big boobies may get someone's attention, but can any of them create a healthy relationship without emotional support, shared values, and genuine connection? Sometimes the person who fulfills your fantasy is not the person who can protect your peace.

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In this episode of Triple Shot Mindset, the crew dives into the timeless question: is love a feeling or a choice? Through honest, funny, and deeply personal conversation, they explore what happens when the butterflies fade, when trust or attraction is challenged, and when loyalty starts to blur the line between love and self-abandonment. From romantic relationships to family bonds, the episode unpacks the difference between chemistry, commitment, appreciation, need, and true emotional connection. With plenty of humor, vulnerability, and real-life perspective, this conversation asks what it really means to keep choosing love without losing yourself in the process.

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In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda explore whether success requires a clear vision, or simply the courage to begin. Through a funny, honest, and thoughtful conversation, they unpack how goals evolve, why flexibility matters, and how to trust the process without losing your standards. From relationships to work to personal growth, this episode is all about finding the balance between direction, courage, discipline, and surrender.

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In this episode of Triple Shot Mindset, the crew explores whether imperfect people can still offer meaningful wisdom, and what separates an honest teacher from a fake guru. Through a funny, layered conversation about coaches, thought leaders, public personas, hypocrisy, and personal growth, Ardy, Kevin, and Amanda unpack the difference between being flawed and being inauthentic. The conversation asks an important question: do we need our teachers to be perfect, or do we simply need them to be honest about being human?

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In this episode of Triple Shot Mindset, a conversation about a string of four men being "too nice" turns into a deeper look at overgiving, people-pleasing, love bombing, and the difference between genuine kindness and trying to earn love. Ardavan, Kevin, and Amanda explore why some people give too much too soon, why others struggle to receive healthy love, and how unhealed wounds can distort both giving and receiving in relationships. Sometimes the real question isn't whether someone is too nice, it's whether the love being offered is authentic, balanced, and rooted in self-respect.

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In this episode of Triple Shot Mindset, we talk about consequences, the promises we break to ourselves, and why accountability can feel uncomfortable but also incredibly freeing. Somewhere along the way, we stumble into a new word: posequences.

Instead of only asking, "What bad thing happens if I don't do this?" we explore what changes when we ask, "What good thing happens if I do?" From parenting and self-discipline to exercise, relationships, blame, meditation, and rebuilding self-trust, this conversation is honest, funny, and very human.

If you've ever caught yourself repeating the same patterns, making excuses, or knowing exactly what you should do but not doing it, this episode will feel familiar in the best way.

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In this episode of Triple Shot Mindset, we unpack one of the most confusing inner battles we face: intuition versus anxiety. We explore how anxious and avoidant attachment styles can distort your inner voice, why calm can feel unfamiliar, why chaos can feel weirdly convincing, and how to tell the difference between fear, trauma, and real alignment. From dating and relationships to business and self-trust, this conversation is for anyone who has ever wondered whether they are being guided (or just triggered).

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In this episode of TripleShotMindset, Kevin, Ardavan, and Amanda get real about whether losing money can sometimes bring you closer to your purpose. With their usual mix of humor, honesty, and heartfelt perspective, the gang explores how financial setbacks, hard lessons, and unexpected turns can reveal what really matters most in life.

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On this episode of TripleShotMindset, the crew dives into a powerful and relatable question: what's the difference between giving from the heart versus giving from the mind? Through real stories, honest reflections, and a little playful back-and-forth, they explore love, boundaries, self-worth, and the balance between kindness and self-respect. From choosing peace in difficult relationships to recognizing when giving becomes expectation, this conversation reminds us that how we show up for others ultimately shapes how we feel within ourselves. It's thoughtful, funny, and grounded in real life moments that will have you reflecting on your own approach to giving.

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In this episode of Triple Shot Mindset, the gang gets together to chat about the healthiest expression of looking for something better in life, whether that is in relationships, work, or everyday situations. They share stories, challenge each other's perspectives, and explore the balance between trusting what you have and knowing when it is actually time to grow.

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In this episode of Triple Shot Mindset, a simple "shower download" inspired by the children's book Are You My Mother? turns into a deeper conversation about love, belonging, and why so many people search for connection in the wrong places. The hosts explore how people often look outside themselves for validation, why painful experiences can lead to powerful self-awareness, and what it really means to find the right partner. Sometimes the biggest realization is this: home isn't something you find in another person... it's something you build within yourself.

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In this episode of Triple Shot Mindset, we unpack the voice inside your head: the internal narrator, the rehearsals, the downloads, the fear-based chatter, and the moments of real intuition. Some of us hear an actual voice. Some don't. Some navigate by feeling. We explore how to tell the difference between anxiety and alignment, when to act fast, when to sleep on it, and why meditation might be the key to clarity. If you've ever wondered whether you can trust your thoughts… this one's for you.

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In this episode of Triple Shot Mindset, Ardy, Kevin, and Amanda explore what self-love actually looks like in real life. From travel and massage to meditation, grounding, journaling, and rest, they share the personal rituals that keep their nervous systems steady and their minds clear. This is an honest conversation about putting yourself first without guilt and recognizing that you are the foundation of everything in your life. If you've been feeling overwhelmed, burned out, or disconnected, this episode is your reminder to take care of the person in the mirror first.

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In this episode of Triple Shot Mindset, Ardy and Amanda explore the hidden cost of mirroring and why so many people suppress their authentic selves to fit in. From evolutionary survival instincts to modern social conditioning, they unpack how copying others can kill individuality and create fake compatibility in relationships. The conversation dives into nervous system regulation, self-awareness, and the three levels of waking up from mirroring. If you've ever felt like you change depending on who you're around, this episode will challenge you to rediscover who you really are.

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In this episode of Triple Shot Mindset, Ardy and Amanda unpack why most relationship advice only works for secure people (and why that's actually the problem). They explore attachment styles, nervous system regulation, mirroring, codependency, and what it really means to become a whole, secure person in a relationship. The conversation dives into why insecure couples struggle to apply common advice, how growth can create distance between partners, and when choosing yourself is not a betrayal but an act of self-respect. If you've ever felt like relationship advice sounds good but doesn't land, this episode will help you understand why, and what to do instead.

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In this episode of Triple Shot Mindset, we dive into the messy, nuanced topic of giving and taking advice. We explore when advice is helpful versus harmful, who we should listen to, and why unsolicited advice can trigger defensiveness and ego. From family boundaries to credibility, self-awareness, and spiritual responsibility, we unpack what makes advice land (or completely miss). If you've ever struggled with knowing when to speak up, when to listen, or why advice hits a nerve, this conversation is for you.

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Why does change feel so terrifying, even when we know we've outgrown our lives? In this episode of Triple Shot Mindset, three friends explore why growth often feels like loss, how fear becomes identity, and what misalignment really looks like in relationships, careers, and self-worth. We unpack the difference between fixing something and walking away, and why most people only change when life forces them to. If you're questioning whether something in your life needs care or needs to end, this conversation is for you.

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In this episode of Triple Shot Mindset, Ardy, Kevin, and Amanda explore why speaking your deepest desires out loud is a catalyst for real change. Through personal stories and spiritual insight, they unpack how voice, frequency, and intention activate clarity, healing, and alignment. If you've been holding something in, this conversation is your sign to speak it...out loud.

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In this episode, Ardy, Kevin, and Amanda explore the hidden costs of serial dating, monkey-branching, and using relationships to avoid sitting with yourself. From cultural pressure to be partnered, to the myth that marriage or dating will "fix" your life, the trio breaks down why wholeness may best come before partnership...or be forced to come after.

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In this episode of Triple Shot Mindset, we explore how tiny, intentional micro-steps can create massive personal growth. Through real stories, spiritual insight, and psychological wisdom, we break down how awareness, reflection, and courageous action slowly reshape your patterns, your nervous system, and your life. We talk fear, generational conditioning, self-worth, and the power of choosing one brave step at a time. If you're ready to grow without overwhelming yourself, this episode is your roadmap.

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People-pleasing is out, owning your desires is in. In this episode, Ardavan, Kevin, and Amanda unpack incompatibility, abandonment wounds, and the head vs. heart battle—so you can stop chasing "signs," get honest with yourself, and finally choose what (and who) you actually want.

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What if your purpose isn't something you find, but something you're already living? In this raw, funny, and heartfelt episode, Kevin, Amanda, and Ardavan unpack what it really means to live on purpose—beyond money, titles, or achievements. From oracle cards to cosmic humor, they explore how gratitude, chaos, and change all play a role in personal evolution. If you've ever wondered whether you're on the right path, this episode reminds you that joy—not perfection—is your truest compass.

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In this episode, Ardavan, Kevin, and Amanda explore what really happens when you bring an idea to life—and how perfectionism often gets in the way. Through honest conversation, challenges, and a few heated moments, they uncover why striving for "perfect" can quietly stall your progress, and how momentum, imperfection, and action are what truly move ideas into reality.

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In this episode of TripleShotMindset, Ardy interviews Amanda—a psychic medium and mystic—about her experiences with ghosts, spirit guides, and the unseen world. From personal encounters with the dead to insights on life after death, this conversation explores what it means to connect with the other side and trust your intuition.

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Victim or Victor is a raw, no-nonsense conversation with Ardavan and Amanda about the difference between living in victimhood and stepping into empowerment. Each episode dives into why some people stay stuck blaming the system, their past, or their limitations — and how facing your shadow and owning your truth can move you toward the best version of yourself.

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Clinton Foshee joins Ardy and Amanda to share his powerful story of overcoming childhood trauma through surrender, grit, resilience, and the healing power of therapy (and God).

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In this episode, Ardavan, Kevin, and Amanda get schooled by Dr. Shayla Chapman as she explains the value of therapy.

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In this episode of TripleShotMindset, Amanda, Ardavan, and Kevin get real about the stories we tell ourselves—and how those stories silently shape our lives. What if your “truth” is just an old survival script? What if fear is just a memory you keep rehearsing? From fear of flying to public speaking to dead rats in fountains (yes, really), this episode is all about learning to catch the lies, challenge the limiting narratives, and flip the script into something far more empowering.

We unpack the psychology of self-talk, the hidden role of fear-based identity, and the power of faking confidence until it becomes real. With raw honesty, unexpected laughs, and inspiring takeaways, this episode is for anyone who’s tired of letting fear write their story—and ready to reclaim the pen.

#MindsetPodcast #RewriteYourStory #FearVsFaith #SelfTalk #TripleShotMindset #Neuroplasticity #PodcastOnGrowth

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In this episode of TripleShotMindset, Ardavan, Kevin, and Amanda dig deep into one of the most powerful mindset shifts you’ll ever make: Change your story, change your life. What if the key to real transformation isn’t just pushing harder—but asking better questions? Why do you believe what you believe? Where did those internal narratives come from—and are they even yours to begin with?

We unpack how self-talk becomes self-sabotage, why your “origin story” might need a rewrite, and how to start telling the truth in a way that actually sets you free. Expect honest reflections, surprising humor, and the kind of encouragement that feels like a triple shot of espresso for your soul. If you’ve ever felt stuck, lost, or tired of your own thoughts—this one’s for you.

#MindsetShift #SelfTalk #RewriteYourStory #TripleShotMindset

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This week on Triple Shot Mindset, we’re bringing you one of our most heartfelt episodes yet. Amanda, Ardavan, Kevin, and Amanda’s 75-year-old mom, Evora, come together in Orange County, CA for a powerful and deeply personal conversation about life, love, and authenticity. In this special podcast with my mom, we ask the questions so many of us wonder but rarely discuss: If you could do life over, what would you change? How does the world around us mold our choices? What is the real difference between chemistry and compatibility in relationships? We tackle ideas about unconditional love, living without regrets, the price of societal expectations, and staying true to yourself at every stage of life. If you’ve ever wrestled with relationships, questioned your path, or wanted a raw, vulnerable look into a lifetime of lessons, this episode is a must-listen. Get ready for real talk, heartfelt moments, and a fresh perspective from three generations of thinkers.

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Ever found yourself mid-argument, tangled in tension, pulling hard to prove your point — only to realize the knot's only getting tighter? In this deeply insightful (and hilariously real) episode of Triple Shot Mindset, the trio dives headfirst into the art of grounded conflict. From ex-wife text decodings to sugar-shaming your mom with love, they explore how to pause, de-escalate, and actually connect — even when ego’s screaming for a comeback.

You’ll learn:

🧘‍♂️ Why staying grounded beats “winning” an argument

🙊 How to speak without offending and listen without defending

🤫 The underrated power of pausing before you pop off

👋 When it’s time to let go — of the fight OR the relationship

With real talk, personal stories, and a touch of omelet-pizza chaos, this episode serves up wisdom with a side of WTF. If you’ve ever struggled to keep your cool (or questioned whether you should still be in the room at all), this one’s for you.

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Ever feel like you're moving fast… but going nowhere?

In this episode of Triple Shot Mindset, Ardavan, Kevin, and Amanda break down the R.U.D.D. Rule — a brutally honest self-check inspired by Paul Rudd (kinda) and designed to snap you out of the sneaky mental spiral we call a rut.

If you’ve been feeling:

  • Rushed — like you're reacting, not living
  • Uncertain — questioning your direction, your choices, maybe even your entire personality
  • Derailed — knocked off your groove, losing momentum for no clear reason
  • Deflated — that lowkey "meh" that turns into weeks of burnout

…then guess what? You’re RUDD’d. And we’re here to help you snap out of it.

This episode will make you laugh, call yourself out, and maybe (just maybe) inspire the restart you didn’t know you needed.

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Ever feel like your brain has its own secret plan—and you’re just along for the ride? In this episode of Triple Shot Mindset, Amanda, Ardavan, and Kevin unpack the hidden mental blocks that mess with our success, relationships, and decision-making. From a friend whose family tragedy rewired his view on money, to the surprising way one of us handled divorce (with help from Tony Robbins and Glen Stearns), we’re talking about the quiet patterns that keep us stuck. We even dig into why trusting yourself might be more powerful than trusting your coach—and how tools like ChatGPT are changing the game for personal growth. It’s messy, it’s honest, and it might just help you see your own mind a little more clearly.

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Episode 46 - Respect Is Direct | Triple Shot Mindset

Is honesty always the best policy? In this episode of Triple Shot Mindset, the gang—Amanda, Ardavan, and Kevin—dives into a lively debate on whether being direct is the ultimate form of respect.

Ardavan makes the case for brutal honesty, while Kevin and Amanda argue that directness should be served with a side of kindness and consideration. As the conversation unfolds, tensions rise, perspectives clash, and some surprising insights emerge.

By the end, the gang reaches some powerful conclusions—but who do you side with? Is raw, unfiltered honesty the way to go, or does respectful directness require a gentler touch?

Drop your thoughts in our Instagram, or DM us—where do you stand?

#TripleShotMindset #Honesty #Respect #Communication

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Back at it again, buds—weekly this time! Ardavan, Kevin, and Amanda are diving deep into a force that shapes us all—whether we realize it or not. From the people we spend time with to the environments we move through, entrainment is always at work—subtly syncing us to the rhythms, habits, and energies around us. But how much of our behavior is truly our own? Kevin explores how entrainment is an unavoidable part of life, Ardavan unpacks its role in relationships—where we sync, where we resist, and where we SHOULD draw the line. And Amanda? She’s got a PSA: Never fall into the trap of believing you’re in control when, more often than not, you’re the one being shaped.

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It's been a minute, buds—but we're back - and in top form! After nearly ten months hiatus, Ardavan, Kevin and Amanda re-emerge from the hobbit hole to discuss a theme they've all lived firsthand - and observed in friends and family, near and dear. Pain IS inevitable...but suffering is optional. What does it mean? It's means that you'll go through hard times, that's absolutely guaranteed—but choosing to identify with those hard times, wallow in the past, and pick up the mantle of "victim"—that's a choice we make, every single day. Ardavan gives his three tips on how to change your choice: - RADICAL acceptance of the past. - DETACH from your mind. - Find JOY in the present. Got questions? Drop them in the comments for us!

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In this continuation of Episode 42, Amanda and Ardy discuss their observations and personal experiences with committing mentally, but not from a heart-centered perspective. This is particularly evident in the phenomenon of commitment from individuals with avoidant attachment, who may jump into a relationship that looks good on paper without exploring vulnerability and emotional intimacy first.   Have you been feeling like you're ready for a relationship but are completely intellectualizing the process of finding a partner? Are you looking for someone who checks all the boxes on paper in order to generate emotional feelings? Are you someone who needs to be reached through the head to feel anything in the heart?   Whether you have an introductory understanding of attachment styles, or are a psychology expert, you'll find this talk about attachment styles, commitment, and mind versus heart fascinating. Join us for a cup of strange almond milk (chocolate flavored) and deep talk!   #attachmentstyles #psychology #commitment #headoverheart #relationshipcoaching #personalexperience #deeptalk #asmrramble   Thank you so much, Brad - please let me know if you have any questions!

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Have you been feeling butterflies about a new romantic partner?  Have you been wondering if this is really amazing romantic chemistry, or something else? Does your new crush remind you of an ex, or somebody else in your life that you once had a relationship with?   In this episode, Ardy and Amanda talk about the ways that society dulls and dims our nervous system response in order to continue relationships that our bodies are telling them is a red flag. Do you use alcohol to calm your nerves on a first date? Do you chalk up the desire to throw up to pure excitement and adrenaline?   Join us for a cup of juice and a deep talk about how you can begin to recognize the signals that your body is giving you about your romantic relationship, and save yourself the heartache of another failure to launch (or explosive breakup down the line) by paying attention to the signs that are right in front of you!   #anxiousattachment #avoidantattachment #relationshipcoaching #romanticrelationships #butterflies

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Are you ready to rethink what really matters in a relationship? In our latest episode, "Connection vs. Chemistry," Ardavan makes a bold argument that's bound to spark debate! Amanda isn't convinced, and she's here to challenge his views head-on. Plus, Kevin is throwing in his two cents with insights that might just change the way you see your next date. It's a conversation full of fireworks and you do NOT want to miss out!

Ready to jump into the fray? Here's what we need from you:

  1. Click that Subscribe button to get the latest episodes that everyone's talking about!
  2. Share this episode with all the relationship gurus and dating fans in your life—they'll thank you later!
  3. Got something to say? We live for your comments! Head over to our YouTube channel and let the world know what side of the debate you're on.

Don't just listen—join the conversation. It's all happening here on Triple Shot Mindset, where the unexpected is the norm and every opinion matters. Are you team connection or all about that chemistry? We're about to find out!

Subscribe now and get in on the action!

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Welcome to our latest episode where Ardavan takes the hot seat, stirring up an engaging conversation about the dynamics of modern relationships. In a world where the quest for a "yes" can sometimes overshadow everything else, we pause and contemplate the deeper implications. What happens once you go "beyond the yes"?

Ardavan opens up about his strategy for navigating the waters post-affirmation, challenging the common pursuit often seen in men's approach to relationships. It's not just about getting to yes, but also about the choices and actions that follow. Expect candid discussions, different perspectives, and perhaps, a bit of controversy as Kevin and Amanda bring their usual wit and scrutiny into play.

This episode is perfect for anyone looking to take a deep dive into the psychology behind dating, the significance of consent, and the myriad of possibilities that arise once you've got that yes. We're unraveling the layers of commitment and the serious - yet sometimes hilarious - realities of what it truly means to build a relationship with substance.

Tune in, as our trio dissects this nuanced topic with the humor, honesty, and unfiltered opinions you've come to love and expect. Ready for a listening experience that's as thought-provoking as it is entertaining? You won't want to miss this!

Hit that #subscribe button for more eye-opening discussions and insights on everything related to modern love and relationships. If you enjoyed this episode or know someone who could benefit from our candid conversation, share this episode with them, and spread the dialogue!

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Feeling stuck in a rut? Tune in as Amanda reveals her secrets to breaking free from life's slumps with her innovative S.L.U.M.P. strategy. Joining her, Ardavan and Kevin share their personal insights that are sure to kick your motivation into high gear. This episode is a game-changer for anyone who's found themselves in a standstill!

Does this sound like you? You wake up each morning feeling like you're merely going through the motions, unsure of how to reignite the spark within. Perhaps you're sitting at your desk, staring at a screen, yearning for a jolt of inspiration to propel you forward. Or maybe, you find yourself procrastinating on tasks, not out of laziness, but because you lack the motivation to start. It's a frustrating, circular dance with stagnation, where the steps lead you back to the same spot. If you're nodding along, feeling a kinship with these words, then our latest podcast episode is the beacon you've been seeking. From personalized insights to actionable strategies, we promise to guide you out of the shadows and into the light of your potential. Don't miss this opportunity to transform your life—tune in now!

Don't miss out on future inspo-bombs. Smash that 'Subscribe' button and share the energy with friends who could use a pick-me-up. Be sure to check back in next week for another episode that'll set your spirit soaring! #LiftYourLife #SubscribeNow #PodcastMagic #TripleShotMindset

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Do you believe in soulmates? Revelations await in our latest episode of Triple Shot Mindset!

Join us alongside author and LCSW Kelli Miller as we sip on the brew of deep relationship talk (and, actually lattes). We're dissecting the mysteries of successful partnerships, from spotting soulmate signs to nurturing bonds and knowing when to say goodbye.

In this eye-opening episode, Kelli Miller addresses some of the most pressing questions you've had about relationships. We tackle the dynamics of recognizing a soulmate - Is it love at first sight, or is there more to the story? Further, we discuss effective communication strategies that ensure a relationship's longevity and happiness. Curious about how to keep the spark alive or when it might be time to part ways? We’ve got that covered too. Listen in as we explore the intricacies of love, companionship, and personal growth within partnerships.

Kelli brings her expert insights and heartfelt wisdom from her book, "Love Hacks," which you can snag here for key strategies on keeping the love alive: Love Hacks Book

Tune in, get enlightened, and maybe find that missing piece in your love puzzle. Drop a comment below with your thoughts on soulmates and share your love stories!

Don't forget to share the love (and the episode!) with friends who might be asking the same questions. #TripleShotMindset #RelationshipTalk #Soulmates

Listen Now and Share Your Thoughts!

Website: https://kellimillertherapy.com YouTube: https://www.youtube.com/@kellimillertherapy Instagram: https://www.instagram.com/kellimillertherapy Love Hacks Book (Audible): https://amzn.to/3VjEpG9 Love Hacks Book: https://amzn.to/3x8l5RY

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The gang explore the connection between self-respect, passion, "faking it til you make it" and breaking toxic patterns. Everyone contributes their personal strategy for getting themselves out of unhelpful environments and growing.

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Ardavan, Kevin and Amanda continue their conversation and find some common ground.

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Ardavan asks the question "When are you playing it too safe in life?".

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Ardavan brings up the concept of kindness in a romantic relationship and everyone has something to say.

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Ardy reflects on his personality pre-divorce, when he would blame circumstances for his life. The gang explores their catalysts for taking personal responsibility for their life.

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Kevin and Amanda observe that Ardavan has a tendency to rush everything. The conversation evolves to speeding through everything, from dating to enjoying a meal.

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Amanda discusses letting go of a fantasy relationship with a friend. Ardavan and Kevin discuss the lengths that men are going to to find agreeable female partners.

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Amanda, Ardavan, and Kevin look at modern culture and examine how spirituality, traditions, diet, and language affect daily life - and how self-love impacts our evolution.

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Ardavan, Kevin, and Amanda reflect on a novel experience of "talking to the other side."

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Ardavan posits the idea that the Canadian Wildfires were intentionally set. The gang falls down the rabbit hole of conspiracy theories, aliens, and the US government.

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Amanda and Ardavan try to explain the Stoic concept of loving the fate that is given to you. Kevin adds his perspective and shares his strategy for accepting his fate in the modern world.

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Kevin tells a story about receiving backlash for including a physical description about a recent criminal act in his neighborhood. Ardavan denounces wokeism, Amanda talks about the need to agree on objective facts in order to share communication and support a successful society.

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Amanda shares that she values words above everything, but that they're starting to lose their power. Kevin reflects on how the written and spoken word may have lost their value due to a lack of accountability, Ardavan states that the diversity of opinions and voices is an important step in our evolution.

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Ardavan shares the importance of knowing your standards in dating, as well as presenting yourself authentically. Kevin says it's important to always put your best foot forward to make a good impression, Amanda recommends authenticity.

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In this extra long episode, Ardavan explains his realization that he is a spirit with a body—and how that's changed his life. Amanda shares some of her favorite techniques for transcending the mind's control.

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Amanda asks the twins what is required to succeed—and whether visualization and alignment can replace actions on the road to success.

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Ardy and Kevin ask Amanda about what it's like to live in her shoes as a hypersensitive person. She pushes back against the idea of psychic perception being a "gift."

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Kevin observes that women's behavior is fundamentally different than men's. Ardy and Amanda speculate about the influence of nature versus nurture.

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Ardy shares a story of him being told that he's "too ambitious" to be dateable. Kevin and Amanda speculate about what women want, and the importance of authenticity. 

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Ardavan describes what it's like to fear success. Kevin suggests that there may be more to it than there seems.

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Amanda describes the theme of her life presently as trust, and Ardavan and Kevin share their strategies for self-talk and self-motivation.

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Kevin reflects on how the media has influenced interactions and expectations between men and women. Ardavan and Amanda share their experiences and perspectives about why men and women seem to be enemies with one another, instead of friends.

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Lately, Ardavan has been hearing "you're normal" as a compliment in the dating world. What does it mean—and is it holding people back?

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Amanda expresses concern about business professionals who make false promises about "having it all." Ardavan shares his experience of going behind the scenes with influencers and seeing the truth behind the curtain.

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Ardavan explains why he's adopting the approach of starting as friends, first. Amanda shares her observations about friendship, romance, and authenticity in dating.

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Ardavan explains his experiences and observations when people express "love" for different reasons. Kevin offers the idea of friendship as a foundation for all relationships, including romance.

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Amanda asks the twins why people standing on the precipice of a big change can't seem to shift their old habits or routines. The twins weigh in with their personal experience and observations.

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Is there a difference between awareness and mindfulness?

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Ardavan and Amanda discuss social expectations for men, Andrew Tate's messages, and dating as a male in the modern world.

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Amanda and Ardavan explore the messages they received from their parents and previous generations regarding success, judgment, and secrecy.

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Amanda asks identical twins Ardavan and Kevin for insight on how to get along in a polarized world.

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Kevin talks about fraud in coaching and advertising, and the group discusses the importance of integrity.

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Ardavan describes the advice he received after his divorce to "sink or swim," and why he chose to "soar" instead.

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Ardavan talks about what it's like to practice online dating as a 50-year-old male in 2023. Amanda and Ardavan both describe their ideal partner.

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Amanda expresses concerns about online dating, and Ardavan shares some of his experiences over the last 4.25 months.

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Ardavan explains the concept that stress in our personal lives is a red flag indicating that we're not on the right trajectory. Kevin and Amanda weigh in with personal experiences.

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In this episode, Ardavan, Kevin, and Amanda discuss the effectiveness of New Year Resolutions and then segway into the value of parenthood in finding life's purpose.