Mind Over Matter Podcast: Recent Episodes
Anthony Rivera
Welcome to the Mind Over Matter Podcast! We are a podcast dedicated to ensuring you take away value to become the BEST version of yourself possible so that YOU can show up as the LEADER your environment needs. You will learn about Anthony, and his experiences and how they have led him to where he is now. You will learn about how to MASTER your MIND so that you can live a minimal stress and HAPPY life!
Part two of the previous episode where Daniel and I talk about common struggles with mental health and how you can move past them!
In this episode we cover day 5/5 of the mindset revamp coming into the 2024 year. Daniel (special guest) and I go over a few struggles that are common within bodybuilding and how to maneuver around these obstacles!
In this episode, Anthony goes over the importance of having full confidence within a vision that you have set for yourself and how this can lead to improved mental health.
In this episode, we celebrate, hitting 52 podcast episodes, which was an original goal at the start of the year! This is also day, number three of five of the mindset revamp!
And today’s episode we go over the second topic I think is important for you to have a solid mindset heading into 2024! Let me know what you think!
In this episode, we’re gonna start a five day series going over how you can form a solid mindset before heading into the new 2024 year!
Follow me on Instagram @anthonyrivxra - share this episode with someone that would find it useful, or share it on your story and tag me!
- follow me on instagram! @ anthonyrivxra
- share this episode with someone that would find it useful
- share this on your story and tag me!
- follow me on instagram! @anthonyrivxra
- share this episode with someone that would find it useful!
- share this on your story and tag me!
- follow me on instagram! @anthonyrivxra
- share this with someone that would find it useful!
- post this on your story and tag me!
The secret to not failing at any of your dreams and goals? It's a lot more simple than you think. But there's one thing that keeps people from progressing and moving forward. Tune in to find out what that is.
In this episode, Anthony shares one of his most powerful tools in finding peace in his life.
In this episode Anthony covers the truth behind working smarter, instead of harder. There's a big difference and with this episode - you can learn to use these to your advantage!
In this episode Coach Ant and Coach Sal cover one of the MOST common ways to self sabotage. Listen to this episode if you are ready for a kick in the ass and some good laughs!
In this episode Anthony goes over how you can benefit from delayed gratification! Tune in and let us know your thoughts below (:
In this episode, Anthony goes over a massively limiting mindset that many individuals have when it comes to reaching their goals!
In this episode Ant teaches you how to set GOALS but the right way, so that you CAN accomplish all your goals!
In this episode Anthony covers the truth and reality behind the judgment of others. If you find yourself in a limbo with others' options, this is for you!
In this episode Anthony gives you a different perspective on your "difficult life circumstances" to help you move
forward!
In this episode Ant has a few lighthearted questions to discuss and share his feelings on!
In this episode, we cover how going through the hard sh*t - makes us better people. Stop running from the HARD, face it head on.
Everyone says don't change for anyone. But there's only ONE person worth changing for, listen to the episode to find out who.
Listen to this episode to learn how you can be more productive in your life! The more productive you are in your life the more freedom you'll have!
Ready for some tough love? Tired of sitting on your a*s making excuses? This one is for you.
In this episode, you get to experience a little bit of my client experience with an episode straight from
my website! I hope you find a lot of value in this!
In this episode, we cover what it means to choose your HARD and how you can start reinventing yourself and become the person you want to be.
This ULTIMATE mindset is designed to help you get through your tough moments or when "Life Hits" because let's be honest. It hits sometimes and kicks our butts. I hope you enjoy your day and wish you the best!
In this episode, special guest Coach Sal dives deep into his experience being HOMELESS twice in his life. What did it take for him to escape that goal and build a successful business? Tune in to find out!
In this episode, Ant covers some of the MANY things that go into developing and maintaining self confidence. Tune it to learn how you can start becoming more confident today!
In this episode, Ant throws it back to when he talked about having realistic expectations around being "LEAN". You can learn about what a SUSTAINABLE physique may look like for you and how you can get there to be healthy and happy! Thanks for tuning in!
In this episode, Ant goes into how he started his business and some of the struggles that came with that If you're considering starting a business, this episode can help you understand what owning a business entails.
In this episode we cover the importance of being AWARE of the content you consume on social media! Although Ant covers social media in this episode - this applies to every aspect of our lives! Take some time after watching this episode to ask yourself "What am I consuming on a daily basis?"
In this episode, we deep dive into Ant's battles with depression. Furthermore, we cover HOW he beat it and what to expect after winning the war with your mind. Sit back, relax and listen to how Ant became ANT!
In this episode, we cover how to overcome and understand LOW MOTIVATION. It's EASY to rely on motivation when things are smooth, but what will you do when things get rocky? Tune in and find out.
In this episode, Ant challenges you to shift your perspective away from wanting everything in your life easier - to doing things that CHALLENGE you on a daily basis! Enjoy!
In this episode, we cover resistance. The resistance that stops you from taking action towards your goals and keeping you in the same place. Anthony shares an anecdotal experience of overcoming resistance and the importance of just showing up!
In this episode, let's dive into why we care so much about what people think of us. Why do we care so much? How can we be FREE of this? Tune in to find out!
In this episode, I go over WHY motivation may be holding you back in achieving your goals, rather than helping you!
It's a simple concept that gets twisted often, but can be of great benefit if you learn to use it in your favor and work without it!
In this episode Anthony dives into the choices and decisions you must make on a daily basis to be HAPPY. Whether you think you're capable of being happy or not, this episode gives you value to ensure you're making progress in the right direction.
In this episode, I cover things you SHOULD do if you WANT TO FAIL. You read that right, things you should do to FAIL at your goals and dreams! Through this, I hope to teach you how to avoid doing these things so that you find success by your definition.
Welcome to the Mind Over Matter Podcast! In this episode I introduce you into who Anthony Rivera is and what you can expect from this podcast. Your support means the world to me. Every single Thursday there will be a new podcast episode for you to listen to and learn from!