kilz4adventures: Recent Episodes
kilz4adventures
Silver Rush 50 is in the books--quick recap and final thoughts from Colorado. On to the next adventure.
Today we meet runner and cyclist Jim Miller! What a great story and ambassador to the running and cycling community
Got the chance to connect with Ken and dive into the cycling world. Absolutely an epic time. His passion for cycling and insight will inspire you. Enjoy!!!!
Quick trip down memory lane with LewEE, Hog and myself. Lots of talk about great runners, running stories, and thoughts on what’s happening now in the running community.
Ron Ruhs is an epic listen. We could have talked all day. His journey, GOATZ, and race directing and the things he has seen and learned. Absolutely the best!!! Enjoy.
Jim is simply an amazing interview. Too much to put in a quick description. Trust me, Jim’s energy and story will inspire you.
Meet the Winter Warriors! We are all in the winter grind and this is the way we can share stories and get to know each other. Enjoy!!!!
Mindy and Paul sit down to talk running. Simply Epic! Talk about a 250 mile race, nutrition, her running journey and what it has given her. Simply inspiring. Give it a listen!
Sit down with Josh Peterson for an extended episode. From start to finish this guy is on an epic journey. Lessons for everyone.
Kilz4Adventure Gravel Worlds Edition! Had the opportunity to interview Jason Strohbehn from Gravel Worlds--His story is amazing! The risks he took, his love for cycling and we discuss Gravel Worlds which is an amazing event. Great listen not just for the cyclist, but anyone who how loves adventures and endurance sports.
Fleet Feet Omaha sent a crew out to do the Horsetooth Half in Fort Collins Co! Besides an epic and hard race the things they took away are inspiring. Not often you get a team of adults in the pursuit of doing hard things. This group shares things about the race, training and what’s next, but what you get is a group that is getting stronger every day. Epic group and lots of wisdom and takeaways. Inspiring to say the least.
I get to sit down with Steph and Meleia and we talk all things running and endurance sports. These two have done it all from half Ironman, half marathons, marathons, unltras. I truly appreciate their ability share their stories and accomplishments. Once again surround yourself with good people, people who challenge themselves and always look for the next adventure. Great listen because they are great people who do epic things.
Sit down with Alex and Phillip! Give it a listen and stay to the last 15! Inspirational!!!!! Thanks guys for the sit down! This one is a life changer.
Epic interview with Nicole who finds a great life balance while focusing on her running goals. Great insight on how to go from good to great.
I had the chance to interview Derek Fey— staple of the Omaha running community as a coach, athlete and volunteer. So much wisdom. Always fun to talk to someone so knowledgeable, humble and willing to share advice and tips. Give it a listen.
Frank Fumich—Endurance athlete, adventurer, business owner, father, husband and someone how just does good things because it is right. I learned more in 50 minutes about attacking life, the importance of doing hard things, the importance of mindset and understanding time. I knew this was going to be epic but I had no clue it was gonna be this epic. Truly inspired but what is the best? He is just a person on a mission to do his best in everything he does. Truly and honor to get to talk with him and can’t wait to someday compete in an event with him. Enjoy!
On this episode, Joe C. gives us a little of his back story while sharing tips on balancing life, training, and running ultras. He relates to all runners from 5Kers to Ultra Runners. This guy has it figured out. Be sure to also give his personal podcast, Every Day Ultra Podcast, a listen!
Listen to Lisa’s story—Ironman on six different continents. She only started twenty years ago at the age of 37 and is going stronger than ever today. Lots of tips not only about racing and training, but more importantly about living life to the fullest. You will be better for listening to her. You can’t help but catch her contagious energy!
Listen in as we recap an epic weekend in the Phoenix, AZ area running, hiking, and simply seeking out adventure.
Listen in as the head training coaches for the Fleet Feet Omaha and Fleet Feet Lincoln stores talk running and weigh in on the benefits of joining a training group. Great listen to get you motivated and prepared for spring running!
Updates on goal setting, resolutions, comebacks and some great running talk. Thanks Fleet Feet and Runner PT for time, a place to meet and all of the support.
Heidi is a great runner and better person that figured it out and gets it. Her journey will inspire! This is what the podcast is all about.
Malachi is a husband, father and educator. During his down time he just finds the beauty in the outdoors and challenges himself to all sorts of adventures. His 2022 has it all. Everything from Hood to Coast to a burrow race to a 50 miler. Mix in some camping and rock climbing and you have a person who will inspire you.
Sam discusses his job which is an adventure, and what cycling has given him. His insight is amazing and his journey as equally inspiring. Give it a listen. Follow him on Instagram @samraetz and check out his web page samraetz.com
kilz4adventures inspiration. This guy does it all with a great story and message. Listen and learn.
Out of the gate with a life changing podcast. You won’t believe Phil Greene Decker’s story. Simply an amazing human who makes the people around him better. Listen to his story and you will be a better person for it.