What the BLUF?: Recent Episodes

Cristina and Geoff

BLUF: Live your way to the life you're meant to live. Geoff and Cristina use a Word of the Week (WOW) to shape their weekly agenda and to generate social media participation from their fans. They explore topics that broaden perspectives, inform experiences, and encourage and motivate people to impact their own lives and the world with the intensity and meaningfulness we are meant to have. It doesn't matter what your education level is, how old you are, what you do for a living, how many books you do or don't read, if you work out every day or just think about it......EVERYONE can use a better BLUF.

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Geoff and Cristina talk about how goals change as we grow. Life events can shift our perspective, and it's important to take the time to reflect on our lives, our choices, and our values to ensure we are always aligned.

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Geoff and Cristina wade through issues impacting mental and emotional health and resiliency as Geoff ramps up for his SET 22 Event next week, which is a fundraising event to combat veteran suicide.

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Geoff and Cristina talk about direction, journey, and the unexpected twists and turns which bring us to where we are in life.

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Geoff and Cristina talk about "gumption".....and leaping into fear rather than being limited by it.

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Geoff and Cristina catch up and let the flow take them where it wants to go.....

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Geoff and Cristina talk about how to set goals and ACTUALLY achieve the.....among other things.

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Geoff and Cristina explore ideas of "comfort" on macro and micro levels.

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Geoff and Cristina catch up, explore their different interpretations of "fractured", share their BLUFs, and dive a little more into their Bood of the Month, "The Aladdin Factor". This conversation delves into formative childhood incidents of trauma and bullying and how those things shape and color an adult psyche. It's all about resiliency....our paths may be shaped by those events, but they don't have to be defined by them.

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Geoff and Cristina spend a few minutes catching up and explaining what "fractured" means to them individually, putting out concepts to think about from their current read, "The Aladdin Factor" by Jack Canfield and Mark Victor Hansen, and encouraging listeners to join the conversation on social media.

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Spend some time getting to know Geoff and Cristina as they explore "communication" and "leadership". 

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Geoff and Cristina introduce their podcast and spend a few minutes chatting about their hopes and vision for this podcast.

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Because sometimes, it.just.does.