You Within: Recent Episodes

Hanna Metz

A podcast about confidence, personal development and self-growth hosted by Hanna Metz.

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In this episode I'm talking about how you can use delusional thinking to improve your body image & self-confidence, to thrive in your career (specifically as a woman), to improve your relationship and to manifest your dream life! 

Discount code for listeners: pod10 

Links: 

Unlock Your Confidence Ebook: https://you-within.com/products/unlock-your-confidence-ebook

That Girl Notion Template: https://you-within.com/products/confidence-personal-development-digital-journal

Free Confidence Guide: https://you-within.com/pages/freebies

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In this episode I'm discussing four different areas of your life that you might be settling in. Your job, your friendships, your relationship and the place you call home. I'm also sharing my personal experiences when it comes to letting go of things that no longer served me, what I have learned from each situation and what advice I would give my younger self. Stay tuned for an exercise to do at home at the end of the ep! 

Links:

Unlock Your Confidence Ebook: https://you-within.com/products/unlock-your-confidence-ebook

That Girl Notion Template: https://you-within.com/products/confidence-personal-development-digital-journal

Free Confidence Guide: https://you-within.com/pages/freebies

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Welcome to the You Within Pod! In this episode I'm talking about confidence setbacks, the cycle of insecurities and how to get out of victim mode. I'm also giving you three things to action when you are going through an insecure phase.