PXP Let's Talk Success: Recent Episodes
PXP Endurance
Welcome! Join Paul and Dre in discussing hot topics, past & future successes/failures, and much more! We are extremely excited to present our new podcast to all members and anyone who has access to podcast platforms. Our podcast is designed for triathletes, runners, cyclists, swimmers, and really any athlete or individual looking to improve physical and mental fitness. Paul has unlimited stories from members and why not share those stories with you for inspiration, motivation, and to know the phenomenal people you’re surrounded by. Dre will be helping unravel the brilliant mind of our very own coach, Paul. With Paul’s vast array of knowledge, Dre will ask questions and lead a casual conversation to help spread what Paul knows in order to deliver information on how you can achieve your goals more efficiently.
On this episode Paul and Dre are honored to be joined by former Marine, David Fischer! David, shares his experience, wisdom, and awesome journeys with us. Listen and find out how he persevered through the Leadville 100 MTB, a 100 mile mountain bike race!
If you are interested in training for any of the amazing races you've heard about on this podcast, or you are just interested in training at PXP Endurance, please visit pxpendurance.com and schedule a time to meet with Paul!
In this episode, Paul and Dre discuss a few tips that might help you perform better on race day! Tune in so you can begin preparing today :)
If you have any questions or need any recommendations, schedule a time to meet with Paul at (812) 208-2318. You can also visit pxpendurance.com to see all services offered at PXP Endurance!
Dr. Doug shares his story with Paul and Dre this episode, and introduces us into how he invented Dr. Doug's Miracle Balms! He has traveled all over the country competing in amazing races, studying his field of expertise, and we are happy he has landed here at PXP Endurance. Listen to his wonderful story!
If you are interested in any of Dr. Doug's products, you can find a few of them at PXP Endurance at 13686 N Meridian St, Carmel, IN 46032, or visit drdougs.com to find out more!
Cathy Wolfe shares her 500 mile journey with Paul and Dre on this episode. Join us in learning about her inspiring adventure, the training for a 500 mile event, and wonderful stories about El Camino de Santiago!
If you are interested in this event or anything similar, come talk to Paul at PXP Endurance and he will guide you as he did Cathy. You can also meet Cathy at one of our strength classes. She is now attending 7am, but there are more like her at our other class times as well :) Visit pxpendurance.com to see our class schedule.
In this episode Paul and Dre discuss Paul's philosophies on injury prevention. We discuss rehab sessions, strength exercises that may help, and how that translates in performance. Tune in to find out more :)
You can sign up for any of the services Paul has to offer, or see our Strength Class Schedule at pxpendurance.com
In this episode, Paul and Dre discuss the benefits of the strength classes at PXP Endurance. Strength classes are all designed to improve health and performance, but are also tailored to individuals in attendance. Find out more by listening to this episode and visiting a class! The class schedule can be found at pxpendurance.com :)
In this episode Dre asks Paul for advice on how someone can improve their running, swimming, or cycling performance. As Dre likes to call it, Paul's Secret Sauce. Listen in and gain some tips and tricks on how you may be able to boost your performance :)
YouTube link for running form: https://youtu.be/kssGweOc0iE
YouTube link for the dry land swim technique: https://youtu.be/Pk0ciMQ8ZFw
If you're interested in a Gait Analysis, Cycling Class, Strength Class, or any of the other services we have to offer, visit pxpendurance.com :)
Happy New Year and welcome to 2023! For this episode, Paul and Dre discuss running form and how important it is to know your inefficiencies. Tune in and learn something that may help you run better and/or faster!
To schedule a time to speak with Paul dial (812) 208-2318 or visit pxpendurance.com to schedule a Functional Movement Screening or Gait Analysis! Mention that you heard about it on the podcast :)
Merry Christmas and Happy Holidays from our podcast! This episode we have our 2nd very special guest :) Join us in learning about the wonderful Sarah Galvin. Sarah, is a very accomplished coach and amazing athlete! Listen to her story this episode.
Interested in joining Sarah in a strength class? Come to our 6am strength class at PXP Endurance or visit our website, pxpendurance.com , to view our strength class schedule and choose a class that fits your schedule :)
Paul and Dre are back from their weekend trips! Paul visited the U.S. Olympic & Paralympic Training Center in Colorado Springs and Dre went down to Haines City, FL to finish off his triathlon season. Join them in discussing their experiences, what they learned, and what the future holds! If you're interested in any of our services visit pxpendurance.com to find out more :) Cold weather and the new year is upon us! Schedule a time to speak with Paul about your goals for 2023 at (812) 208-2318.
In this episode Paul and Dre introduce the topic of triathlon and go over what we like and don't like about triathlon. Why are people amazed or scared about triathlon? Tune in and get your answers here :)
If you're interested in a triathlon coach, visit pxpendurance.com to view Paul's credentials and schedule a time to meet with him!
In this episode Paul and Dre discuss the importance of recovery, physically, emotionally and mentally, and how it can help with overall performance. Listen in on the conversation and you may find out something you didn't know, or need reminded of :)
Schedule a rehab session with Paul, or stretching session with Dre at (812) 208-2318. Pricing for a rehab session is listed at pxpendurance.com and a stretching session is $25 for a 30 minute session. Hope to see you soon!
Our youth are the future. In episode 5 Paul and Dre discuss the importance of youth sports and what Paul has seen over the years. There is a lot of pressure on the youth, but we hope they are all having fun and enjoying every second of every practice, game, meet, etc.
Please send all of your feedback and/or questions to our PXP Endurance social media accounts, pxpendurancemedia@gmail.com, pxpendurance@gmail.com, or simply give them to Paul or Dre :)
Visit pxpendurance.com for any services you may be interested in for you or your young athlete!
Join us on Episode 3 in our conversation about discipline. More often than not, athletes and healthy individuals are discipline in their routine, workouts, nutrition, etc. How do these individuals stay disciplined? What struggles do we see? How can we overcome obstacles and challenges? Listen in as Paul and Dre discuss how to overcome those tough moments when you may feel lazy or lose motivation.
If you're interested in seeing your body composition visit https://www.pxpendurance.com or call Paul to schedule a time to come in (812) 208-2318
Need accountability? Join our PXP family and find many accountable partners that will help you achieve your goals! Stop in at PXP Endurance located at 13686 N Meridian St. Carmel, IN. 46032
We have our first special guest! Listen to episode 3 where Paul and Dre are joined by PXP's very own, Jay 'Stormin' Dorman. Jay has overcome many injuries and challenges along his journey to becoming an IronMan All World Athlete and competing in the IronMan70.3 World Championships. Join us in uncovering Jay's inspirational story and gain insight from the incredible athlete that he is... Even this old dog has learned new tricks! Interested in the B3 Bands Jay and Paul spoke about?
Click on this link https://pxp.getonthebands.com or talk to Paul!
You can find the Strength Class schedule, Sweat Test, and all services provided by Paul at https://www.pxpendurance.com Please leave a review, like, and share with a friend! :)
In our 2nd episode we discuss Paul's philosophies on how he gets athletes to accomplish their goals. Many times we see athletes and fitness junkies get excited about a sport or event, and that person's training is going amazing... until it's not. Listen in on this episode to discover why you may be reaching a plateau, have repeat injuries, or you're not getting the results you want. Are you wanting more information?
Visit pxpendurance.com to see what services Paul offers to help you succeed. Leave your comments, like, subscribe, and share with a friend! :)
Feedback is always welcome! Email pxpendurancemedia@gmail.com to share your feedback or stories with us. Your story could end up on the podcast or our social media pages!
In this first episode we learn about PXP Endurance leader and coach, Paul Plummer. PXP Endurance athlete, Dre, leads the conversation in helping to reveal who Paul Plummer is and what he has accomplished.