call it what you want: Recent Episodes
Sofia
expressing my thoughts through a podcast, cause talking to myself is my favorite thing. this podcast is recorded in my room with a minimal amount of equipment, but i promise it’s worth a shot :)
summer definitely has an impact, in the same way that winter does. in this episode i talk about why winter isn’t necessarily the only month of season depression.
little heads up: i do talk about eating and ig just showing body insecurities (not too much, but here’s a little warning)