Kat's Movement Mission Archives - Movement for Modern Life Blog: Recent Episodes
Kat Farrants
We’re 10 years old this year!! WOW! What a birthday present to WIN FAVOURITE ONLINE YOGA PLATFORM...
The post The BEST 10 Year Birthday Gift: We won FAVOURITE Online yoga platform!! appeared first on Movement for Modern Life Blog.
Challenging times call for more support: Practice Sanity this autumn with Kelly Hearn. Kelly shares in this...
The post Practice Sanity This Autumn | Kelly Hearn appeared first on Movement for Modern Life Blog.
Do you find you’re too busy to Yoga? Kat Farrants shares her favourite ways to add in sneaky stretches...
The post 7 Ways to Fit Micro Stretches into a Busy Day | Kat Farrants appeared first on Movement for Modern Life Blog.
Our legs are the pillars of a healthy body and part of the foundation for many yoga poses. In this article...
The post Build Strength: Yoga For Legs appeared first on Movement for Modern Life Blog.
We sometimes struggle to talk about what we do over here at Movement for Modern Life, because it is not just...
The post Movement for Modern Life: Inclusive Yoga for Everybody appeared first on Movement for Modern Life Blog.
Inspired by our MFML Movers, we are sharing some of the best ways to self-motivate and practice yoga from...
The post How to do yoga at home? 7 tips to start and keep a home yoga practice appeared first on Movement for Modern Life Blog.
Kat Farrants, MFML founder, shares her journey: How heartbreak was the very foundation of starting Movement...
The post Qigong for healing heartbreak | Kat Farrants appeared first on Movement for Modern Life Blog.
COULD TACKLING SLEEPLESSNESS BE THE SINGLE MOST EFFECTIVE THING YOU CAN DO FOR YOUR HEALTH AND WELLNESS? ...
The post Yoga for Sleep: A Complete Guide appeared first on Movement for Modern Life Blog.
Kat Farrants, Founder of MFML, and daily practitioner of ten minutes of yoga in her PJ’s, shares her top...
The post Yoga Motivation: 7 Tips keep up a Daily Yoga Practice appeared first on Movement for Modern Life Blog.
Community is vital for humanity. But what are the key ingredients that make community? Why do we gravitate...
The post Yoga Community: The Five Biggest Benefits appeared first on Movement for Modern Life Blog.
What exactly is the Wellbeing Revolution? Where did the dream of a Wellbeing Revolution come from and what...
The post The Dawn of our Wellbeing Revolution | Kat Farrants appeared first on Movement for Modern Life Blog.
Age is a relative concept. I really do believe that age is mostly in our mind. Our culture enjoys categorising people, and age is one of the most fundamental ways that we categorise ourselves and each other.
The post Yoga for Seniors: Ageless Yoga appeared first on Movement for Modern Life Blog.
My yoga journey started way back in 1992. Movement for Modern Life founder, Kat Farrants, shares her journey...
The post My Journey from Ashtanga Vinyasa to a Wellbeing Revolution | Kat Farrants appeared first on Movement for Modern Life Blog.
Why MFML will NEVER have Yoga for weight loss and why we love your body exactly as it is. All of us want...
The post No Yoga for Weight Loss Here | Kat Farrants appeared first on Movement for Modern Life Blog.
Too busy to fit in a full class? Lockdown got you juggling? Kat Farrants invites you to sneak in stretches...
The post Small Steps & Sneaky Stretches | Kat Farrants appeared first on Movement for Modern Life Blog.
Yoga is fundamentally a practice of unity, of community and care for each other and the world we live in....
The post MFML, Yoga and Inclusivity appeared first on Movement for Modern Life Blog.
Have you ever wondered how Movement for Modern Life came to be? Our founder, Kat Farrants, shares her story...
The post From lawyer to yoga business owner – hear Kat’s story on Wellbeing Radio appeared first on Movement for Modern Life Blog.
Happy Christmas Eve – for those who celebrate. And for those who don’t, happy peaceful period. I...
The post Kat’s Movement Mission | Peaceful Christmas appeared first on Movement for Modern Life Blog.