Faith Fitness Podcast: Recent Episodes

Faith Fitness Podcast

Faith Fitness is a ministry focused on the formation of the whole person. Through faith-based talks, we seek to help the body of Christ grow spiritually, socially, emotionally, and mentally. Founder and leader of Faith Fitness, Fr Ignacio, a Catholic Priest in the Dioceses of Dallas, leads us through various topics young adults encounter in life.

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Cistercian monk Fr John Bayer walks us through the mind palace of prayer.

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Father Ignacio gives a recap of Bishop Greg Kelly's talk on why young adults in general and you as an individual are important to the Church.

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Special guest Fr. Thomas Esposito, O. Cist., shares the church's views on world religions.

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Father Ignacio elaborates on the who, what, when, and why you might consider spiritual Direction.

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Father Ignacio discusses the importance of taking care of your mental health as a young adult and elaborates on the relationship Faith Fitness has with In His Image Counseling.

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Where did we come from, where will we go?

Fr Ignacio recounts the origin of Faith Fitness, and we discuss how got to where Faith Fitness is today.

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A recap and discussion of Father Abbot Peter Verhalen's (O. Cist.) talk on being alone.

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Fr Ignacio shares practical commentary and guidance on dating.

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Father Ignacio talks finding and building community in the life of young adults. 

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Fr Ignacio addresses four primary struggles young adults are facing as the COVID-19 pandemic restrictions begin to lift.