I update you on my day, then treat you to a listen to some night time birds, and my garden fountain, in stereo. Enjoy
⚠️⚠️⚠️ the following episode contains discussion of sexual assault, victim shaming, blaming, and atempts at coercive control. If you've been affected by issues raised in this peace, reach out to your nearest sexual assault helpline or crisis centre. please note the ' r 'word is used in this peace, so if that's triggering to you, and or if you're not far enough along in your healing journey from any trauma you've previously experienced, I'd advise not listening.
What have people told you you shouldn't or can't do, purely based on their own perceptions, and not on your abilities?
I'm so excited about this one! Special thanks to Emma from whispers red ASMR for so graciously alloweding me use her wonderful creation as a great example of how calming ASMR can be. Whispers red ASMR available on Spotify and youtube
Help is welcome from anyone who knows, but particularly if you are blind like myself, or have low vision, how do you edit your podcast audio?
let's talk ASMR ( Autonomous sensory Meridian response) In the audio, I think I say autonomic and not autonomous, so fixing that here in the description. I also recommend some youtube channels great for ASMR
Something happened yesterday, and asking for your participation, in a way :) send me a message through the anchor app, or @kerie_doyle on twitter.
Sometimes, there just comes a time, when we have to stand up for our own needs, and that's ok