The Seven M's: Recent Episodes
Courtney B Crowley
This podcast is intended to be informative and inspiring as I dive into the topics of mindset, motivation, manifestation, mental health, motherhood, mysticism and money.
In this episode I share my vision for my new program launch and touch briefly on what it is I’ll be teaching and what you’ll be getting out of it when you become a student to this program.
In this episode I dive into the true value and importance of mindset, attitudes & beliefs. I share my passion for teaching you that no matter your circumstances in life there is hope for you to change your current state of being and shape your future.
In this episode I talk about the difference between upgrading your income to match your destiny vs downgrading your reality to match your income.
I’m this episode I talk about what investing in yourself means and how you can actually start to take small steps towards creating that next level version of you and that next level life for yourself.
Hitting mental brick walls? Feeling burnt out?
Here’s what I touched on in this episode around hitting burn out:
-How to deal with it.
-Don’t get depression confused with burnout.
-How to raise your standards to help prevent it.
-Filling up your own cup.
-Surrendering to the inevitable.
-Accepting burn out as a part of human existence but not normalising it at the same time
“Burnout is not a result of your lack of strength as a human being. It’s just a part of your existence as a human being. Acknowledging and accepting that allows you to be kind to yourself because you realise that it is not personal. It’s just what it is”.
Being kind to yourself when you’re not consistent in creating better habits in the morning.
Filling your own cup up first..
Tips to improve your mindset starting with your morning routine.
“You don’t have to wake up at 4am to be successful
Have you got a ‘Go hard or go home’ mindset which causes you to procrastinate? Me too…
Let’s stop that sh*t right now!
I know it’s been a while since I uploaded a podcast episode.
Something inspired me this morning get over myself and just start creating from a more authentic place, as that’s what I’m here to do.
Let’s not waste any more time wasting time.
Show up as yourself and be unapologetically you!
In this episode I will discuss why mindset matters on a deeper level.
I'll go into how it affects your subconscious, your physiology, your children etc.
Stay tuned for episode 3 where I share tips on how to improve your mindset!
In this episode I dive into a little bit about my story and where my interest in these categories started. Get a feel for what’s yet to come for future episodes in this podcast.