Holistic Healing And Meditation: Recent Episodes
Jodi Puleo
Please enjoy these podcasts to enhance your spirituality, heal, relax and to help fall asleep. We all need a bit a bit of light, love and encouragement at times. These podcasts are designed to help and heal. Blessings and Love, Jodi
This meditation focuses on releasing stress and strain in your body starting with your back. Namaste
This meditation focuses on aligning your body and mind with calm and healing energy while releasing stress and tension in your body.
This meditation brings you into a calm and peaceful space. In this space you can connect with your inner peace and allow healing to encompass your entire being Namaste
I hope you enjoy this meditation. Powerful healing comes from joy. This meditation guides you into a joyful space to help you to release tension and stress; and to relax and realize how valuable, strong and important you are:).
This meditation brings you into a state of healing through your natural flow. It encourages you to release stress and negativity so you may feel at peace with yourself and your environment:).
Two distinct meditations focusing on healing your mind and body with peaceful and enlightened validations and relaxation. Please enjoy :). Namaste
This is a meditation for all ages that gently allows you to see the love that you are and can give. Enjoy :)
Having trouble sleeping? This meditation is designed for school age children to help fall asleep. It is a whimsical and uplifting meditation that allows your mind to rest, to reduce anxiety and connect to your natural creativity. Enjoy:).