Inspiring content to transform your body, heart, mind, soul, and spirit, by Chris
The audio magazine podcast, featuring the following regular series:
Conversation Series - 30min impactful talks. Quantum Leaders - Redefining leadership for the modern age. Becoming Quantum+ Subscription. Expand your personal development and transformational experience with these 3 extra exclusive series. Nurture Series, Create Your Life and Quantum Leaps. Find out more here.
In this episode, I share with you the power of saying your truth out loud and share, and why it's important for our wellbeing and transformation.
This episode includes the following themes:
About this podcast.
Each of these episodes on my podcast has two important intentions:
1 Each one is a free mini masterclass in wellbeing and personal development.
2 Conversation starters, and this has three parts. I create each episode like it's a private conversation between me and you. Secondly, to help open up conversations within yourself to go deeper and empower you. And thirdly, to be shared and facilitate conversation amongst your friends, family, peers.
If you did enjoy this episode, please feel free to share it.
Show notes:
Here is my own personal page where you can find out more about the things talked about in this podcast: www.nurturemap.com/cylwc
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
An episode brought to you by the inspiration of the present moment.
Episode 2
In this episode, I share with you more of the journey of building the Nurture Map universe, and remembering just what is at the heart of this model. That being getting really present. I also announce some brand-new details of the Nurture Map branding too and what you can expect for the future.
Highlights include:
Show Links:
Universe is my playground: My own personal writing and sharing my experiences.
Diary of an everyday entrepreneur: Entrepreneur mentoring for entrepreneurs by entrepreneurs, plus my own experiences of 20+yrs.
Personal Website: Services, links and more.
Nurture Map Website: More about the model and the universe we are building.
Soul book club: You can find all the books mentioned in this episode in our book club.
Thank you for listening and investing your time.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
Season 4 has landed...
Join me in the first full episode, of the brand-new season, as I go deeper into the Nurture Map universe we are creating, and talking more about the values and foundation it is built on.
Highlights include:
PLUS: A very special announcement of Nurture Map Media.
Show Links:
Substack - Universe is my playground: Long form posts sharing my 20yr experience in life, leadership, and entrepreneurship.
Personal Website: Services, links and more.
Nurture Map Website: More about the model and the universe we are building.
Thank you for listening and investing your time.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
A brand new season is incoming, and our last, find out why.In this premier, we will introduce you to what we have in-store. We are rebuilding from the ground up, with a fresh start and a blank page. This includes getting rid of season number altogether, and instead number each individual episode as they arrive.Listen to this new episode to find out everything and more about the universe we are creating, as well as what it means for this podcast and the bigger role it's playing in the future of the Nurture Map.We can't wait for you to be a part of this journey, as well as how we can support you in yours.Links mentioned in this episode:Substack - A new central hub, along with the podcast, for my writing and more importantly the universe we are creating.--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
In this episode, I talk about this idea that's been coming up for me recently. This is the idea that we are nature, not separate from it, and what that means. I explore how the flow and cycles of it and how they play out in my life, but also what I believe pulls us out of this in an attempt to separate us. I discuss how I've been leaning into it in the last few weeks and what it's meant for this podcast.Conversation Series: 30 min episodes to inspire your body, heart, soul, spirit, and mind.CHOOSE YOUR OWN TRANSFORMATION:If you felt inspired and want to go deeper, here is a selection of options for your next steps:Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self-doubt, imposter syndrome and procrastination. All the details can be found here: www.nurturemap.com/cylwcCreate Your Life 1:1 Experience. - If you would love to explore this and work on moving into being inspired and leading with self-regulation. I run a 1:1 workshop: Create Your Life WorkshopEverything Everywhere Pass: My brand new members area where you have everything you need to support you exactly where you are, exactly when you need it. Join Today
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
...and the reason we get the confort zone wrong.
In the sixth episode of the series, I explore something I am really passionate about, the power of feeling safe. The alchemy of a self regulated nervous system, and when we lead with those, how we are inspired to move and show up in the world. I also talk about my experience of working with people and why I believe we get comfort zones wrong.
Conversation Series: 30 min episodes to inspire your body, heart, soul, spirit, and mind.
SHOW EXTRAS:
Here is the TED talk I mention in this episode.
TEDxPortsmouth - Dr. Alan Watkins - Being Brilliant Every Single Day.
Part 1: https://youtu.be/q06YIWCR2Js
Part 2: https://youtu.be/Q_fFattg8N0
CHOOSE YOUR OWN TRANSFORMATION:
If you felt inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self-doubt, imposter syndrome and procrastination. All the details can be found here: www.nurturemap.com/cylwc
Create Your Life 1:1 Experience. - If you would love to explore this and work on moving into being inspired and leading with self-regulation. I run a 1:1 workshop: Create Your Life Workshop
Link in bio site - For everything about me, my story, my workshops, Create Your Life Library Membership, creations, books, and more all in one place. www.nurturemap.com/cylwc
Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
In this quickie, the last few weeks I have been working on my dreams and visions and share with you what I have been going through, and I know you need it too.
TAKE THE LEAP AUDIOBOOK - OUT NOW! - The book your future self will thank you for. www.nurturemap.com/createyourlifewithchris
CHOOSE YOUR OWN TRANSFORMATION. 1:1 - Create Your life session with me. - www.nurturemap.com/createyourlifewithchris
Join my Create Your Life membership and get my access to the full library of audiobooks and collections. www.nurturemap.com/createyourlifewithchris
Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
In this quickie, the last few weeks I have been working on my dreams and visions and share with you what I have been going through, and I know you need it too.
If you want to know more check out my Take The Leap where over 10 chapters and 10 worksheets I talk you through this process. Find out more:
TAKE THE LEAP AUDIOBOOK - OUT NOW! -The book your future self will thank you for.
www.nurturemap.com/createyourlifewithchris
CHOOSE YOUR OWN TRANSFORMATION.
1:1 - Create Your life session with me. - www.nurturemap.com/createyourlifewithchris
Join my Create Your Life membership and get my access to the full library of audiobooks and collections. www.nurturemap.com/createyourlifewithchris
Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
In this fifth episode of my Conversation series, I share with you the journey back to enoughness, how the simple steps to connecting with enoughness. I also share how this has been showing up in the world around me, the steps I've taken in my own life to return to enoughness and finally the powerful things that happen when we return to this wholeness.
Conversation Series: 30 min episodes to inspire your body, heart, soul, spirit, and mind.
CHOOSE YOUR OWN TRANSFORMATION:
if you felt inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self doubt, imposter syndrome and procrastination. All the details can be found here: www.nurturemap.com/createyourlifewithchris
Link in bio site - For more about my workshops, Create Your Life Membership, creations, books, and more all in one place. www.nurturemap.com/createyourlifewithchris
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
This episode is about the fact that your personal evolution is not linear, it's more of a spiral. Sometimes it can look like taking a step back or a step into the unknown. Take a listen to this 3mins and I'll explain.
If you want to know more check out my Take The Leap where over 10 chapters and 10 worksheets I talk you through this process. Find out more:
TAKE THE LEAP AUDIOBOOK - OUT NOW! -The book your future self will thank you for.
www.nurturemap.com/createyourlifewithchris
CHOOSE YOUR OWN TRANSFORMATION.
1:1 - Create Your life session with me. - www.nurturemap.com/createyourlifewithchris
join my Create Your Life membership and get my access to the full library of audiobooks and collections. www.nurturemap.com/createyourlifewithchris
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
If you are not feeling enough, or life feels messy right now, this episode is for you.
This brand-new series is here to get to the heart of things, to leave you inspired, and rejuvenated, and with something that you can carry with you into your day.
CHOOSE YOUR OWN TRANSFORMATION.
If you would like more of this, you can find out how to work with me 1:1, or join my Create Your Life membership. www.nurturemap.com/createyourlifewithchris
TAKE THE LEAP AUDIOBOOK - OUT NOW! - The book your future self will thank you for.
www.nurturemap.com/createyourlifewithchris
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
Welcome to Microdose, a brand-new short form series of podcasts with the intention of inviting you to put down the limiting beliefs and the small stories and just for a moment experience your highest self and everything you desire.
I really love listening to podcasts, and one of those times is when I am transitioning from my morning rituals to getting ready for the day. I love nothing more than to put on a short form podcast, no more than 10 mins, to really ground me, inspire me and set me up for the day with intention. The other times I like to listen to these is as I'm setting myself up for bed, to ground, and connect to something deeper. Loving podcasts as I do, it inspired me to create Mircodose.
These powerful short form podcasts are here to nurture the connection to yourself, to bend your mind and create new neural pathways, to sooth your heart and create a new foundation on safety and love. To stretch the soul, the kind of Sunday morning stretch that feels gorgeous, or that yoga stretch that really hits the sweet spot.
I truly believe that we are the modality, that we have all the answers inside of us, and this series of podcasts is here to help and guide you into that connection and understanding of yourself.
If you would like to connect, you can find me any on Facebook, Instagram, and TikTok: @createyourlifewithchris
CHOOSE YOUR OWN TRANSFORMATION
If you feel inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self-doubt, imposter syndrome and procrastination.
Everything Everywhere Membership - Life coach in your back pocket - Full access to me, my digital library and more. Creating a new paradigm for wellbeing, life development and transformation, to support you in creating the life you desire.
1:1 Workshops and more - Take a look at my full page for everything you can access.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
In this fourth episode of the new series, I get vulnerable and share my journey in creating a new culture in redefining success, purpose, and living from the inside out. In this episode I talk about and introduce a new idea of success, purpose and wealth, why I think it's important and how I believe it could create a great change in your life and what you desire.
Conversation Series: 30 min episodes to inspire your body, heart, soul, spirit, and mind.
CHOOSE YOUR OWN TRANSFORMATION:
if you felt inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self doubt, imposter syndrome and procrastination. All the details can be found here: www.nurturemap.com/createyourlifewithchris
Join the Patreon. - Creating a new paradigm for wellbeing, life development and transformation, to support you in creating the life you desire. https://www.patreon.com/createyourlifewithchris
Link in bio site - For all my work, creations, books, ways to work with me and more all in one place. www.nurturemap.com/createyourlifewithchris
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
A question to ask yourself if you feel the pressure of pushing yourself, stretching yourself, or stepping outside your comfort zone.
This episode offers you a brand-new way of looking and approaching these subjects. It will also present with a question that will help unlock the blockages, connect you to your expansion, and help you effortlessly step into the highest vision for your life.
Welcome to Microdose.
A brand-new short form series of podcasts with the aim of nurturing a deeper connection to yourself in your everyday life.
I really love listening to podcasts, and one of those times is when I am transitioning from my morning rituals to getting ready for the day. I love nothing more than to put on a short form podcast, no more than 10 mins, to really ground me, inspire me and set me up for the day with intention. The other times I like to listen to these is as I'm setting myself up for bed, to ground, and connect to something deeper. Loving podcasts as I do, it inspired me to create Mircodose.
These powerful short form podcasts are here to nurture the connection to yourself, to bend your mind and create new neural pathways, to sooth your heart and create a new foundation on safety and love. To stretch the soul, the kind of Sunday morning stretch that feels gorgeous, or that yoga stretch that really hits the sweet spot.
I truly believe that we are the modality, that we have all the answers inside of us, and this series of podcasts is here to help and guide you into that connection and understanding of yourself.
If you would like to connect, you can find me any on Facebook, Instagram, and TikTok: @createyourlifewithchris
CHOOSE YOUR OWN TRANSFORMATION.
If you feel inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self-doubt, imposter syndrome and procrastination.
Join the Patreon. - Creating a new paradigm for wellbeing, life development and transformation, to support you in creating the life you desire.
Everything Everywhere. - Take a look at my personal page for all the links, how to work together and more.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/createyourlifewithchris/message
In this third episode of the new series, I share with you the understanding and experience I have gained about you, me all of us being the modality. What does it even mean to be the modality? How can we access this knowledge? How we hold the key to everything we desire. I also talk you through experiencing this idea for yourself and unlocking this idea of you being the modality within you. All these questions explored and more.
Conversation Series: 30 min episodes to inspire your body, heart, soul, spirit, and mind.
CHOOSE YOUR OWN TRANSFORMATION:
If you feel inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self doubt, imposter syndrome and procrastination. In this book I share my own experience as well as showing you that you are the modality. Find all the details here: https://www.nurturemap.com/createyourlifewithchris
Join the Patreon. - Creating a new paradigm for wellbeing, life development and transformation, to support you in creating the life you desire. https://www.patreon.com/createyourlifewithchris
Link in Bio. - Find lots more content, all my creations and ways we can work together. https://www.nurturemap.com/createyourlifewithchris
--- Send in a voice message: https://anchor.fm/createyourlifewithchris/message
Welcome to Microdose, a brand-new short form series of podcasts with the aim of nurturing a deeper connection to yourself in your everyday life.
I really love listening to podcasts, and one of those times is when I am transitioning from my morning rituals to getting ready for the day. I love nothing more than to put on a short form podcast, no more than 10 mins, to really ground me, inspire me and set me up for the day with intention. The other times I like to listen to these is as I'm setting myself up for bed, to ground, and connect to something deeper. Loving podcasts as I do, it inspired me to create Mircodose.
These powerful short form podcasts are here to nurture the connection to yourself, to bend your mind and create new neural pathways, to sooth your heart and create a new foundation on safety and love. To stretch the soul, the kind of Sunday morning stretch that feels gorgeous, or that yoga stretch that really hits the sweet spot.
I truly believe that we are the modality, that we have all the answers inside of us, and this series of podcasts is here to help and guide you into that connection and understanding of yourself.
If you would like to connect, you can find me any on Facebook, Instagram, and TikTok: @createyourlifewithchris
CHOOSE YOUR OWN TRANSFORMATION
If you feel inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self-doubt, imposter syndrome and procrastination.
Join the Patreon. - Creating a new paradigm for wellbeing, life development and transformation, to support you in creating the life you desire.
--- Send in a voice message: https://anchor.fm/createyourlifewithchris/message
Welcome to a brand new series, Microdose. This is a brand-new short form series of podcasts with the aim of nurturing a deeper connection to yourself in your everyday life.
I really love listening to podcasts, and one of those times is when I am transitioning from my morning rituals to getting ready for the day. I love nothing more than to put on a short form podcast, no more than 10 mins, to really ground me, inspire me and set me up for the day with intention. The other times I like to listen to these is as I'm setting myself up for bed, to ground, and connect to something deeper. Loving podcasts as I do, it inspired me to create Mircodose.
These powerful short form podcasts are here to nurture the connection to yourself, to bend your mind and create new neural pathways, to sooth your heart and create a new foundation on safety and love. To stretch the soul, the kind of Sunday morning stretch that feels gorgeous, or that yoga stretch that really hits the sweet spot.
I truly believe that we are the modality, that we have all the answers inside of us, and this series of podcasts is here to help and guide you into that connection and understanding of yourself.
If you would like to connect, you can find me any on facebook, instagram and tiktok: @createyourlifewithchris
CHOOSE YOUR OWN TRANSFORMATION
If you feel inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self doubt, imposter syndrome and procrastination.
Join the Patreon. - Creating a new paradigm for wellbeing, life development and transformation, to support you in creating the life you desire.
--- Send in a voice message: https://anchor.fm/createyourlifewithchris/message
But it is your superpower!
Welcome to season 3 of the podcast, and along with it a brand-new name and vision for the future. In this second episode of the new series, Chris introduces you to all things' alignment. It is flow, and it is the path, but it doesn't mean it's easy. What can feel expansive to the Soul can feel alien to the mind, sometimes like a metaphorical death. So how do we reconcile and integrate all these parts to create that flow? How do we create an inner foundation on which to nurture this superpower. But before all that, what even is alignment? All these questions explored and more.
Conversation Series: 30 min episodes to inspire your body, heart, soul, spirit, and mind.
CHOOSE YOUR OWN TRANSFORMATION:
if you felt inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self doubt, imposter syndrome and procrastination.
Join the Patreon. - Creating a new paradigm for wellbeing, life development and transformation, to support you in creating the life you desire.
--- Send in a voice message: https://anchor.fm/createyourlifewithchris/message
Start Here! Welcome to season 3 of the podcast, and along with it a brand-new name and vision for the future. In this very first episode of the new series, Chris introduces you to the evolution of the podcast, what part it plays in building the createyourlifewithchris universe. This podcast provides a vital role in creating a regular touchpoint for you and your wellbeing, personal development and transformation. I invite you to take a listen and be a part of the future and the future of creating the life you truly desire.
Conversation Series: 30 min episodes to inspire your body, heart, soul, spirit, and mind.
CHOOSE YOUR OWN TRANSFORMATION:
if you felt inspired and want to go deeper, here is a selection of options for your next steps:
Take The Leap Audiobook.
Join the Patreon.
--- Send in a voice message: https://anchor.fm/createyourlifewithchris/message
Welcome to my Quantum Leap in 60 series.
In this episode I guide you in giving yourself permission to fully step into your life and allow yourself to fully show up.
These Quantum Leaps can be used in a various number of ways, including meditation, journaling ideas, inspiring and motivational moments, tarot prompts and more.
This series is 60sec versions of my long form full Quantum Leap series, which are around 7-9 minutes long and include the full meditation technique and prompts. The full series is available to members of the Create Your Life Portal.
If you have taken my B.A.T.s Meditation course, you can combine it with that technique for an even more powerful experience. If you would like to find out more about this technique, I offer courses to show you it for yourself. Message me.
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
In this episode, I share with you my journey over recent months about reclaiming my gifts, my gold, and everything I am good at after becoming stagnant and feeling restrictive in life and putting myself in a box. And I want to share with you the permission to do the same in your life.
Continue with your own daily personal development and transformation by joining my powerful Create Your Life Portal. This is where you can find all my online content, Nurture Map, workshops and more all in one place, go and have a look: www.nurturemap.com/createyourlife
You can find a video I recorded all about it here: https://www.youtube.com/watch?v=6iyWiIuwaaE
The Becoming Quantum Audio Magazine Podcast is a part of the Nurture Map Network, find out more: www.nurturemap.com
You can find more about me, my work and how to work together on my own person mini site: www.nurturemap.com/chrisbowness
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
Take The Leap Collection - 10 episodes, to support you in becoming the certainty in your life: CREATE YOUR LIFE PORTAL
Conversation Series EP16: Radical Honesty Part 1 - Declare your dreams.
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
In this episode, I want to share with you a really powerful process I went through in my morning meditation, connecting with being the certainty in my life and how I connected with this powerful mantra... I'm ready.
Continue with your own daily personal development and transformation by joining my powerful Create your Life Portal. This is where you can find all my online content, Nurture Map, workshops and more all in one place, go and have a look: www.nurturemap.com/createyourlife
You can find a video I recorded all about it here: https://www.youtube.com/watch?v=6iyWiIuwaaE
The Becoming Quantum Audio Magazine Podcast is a part of the Nurture Map Network, find out more: www.nurturemap.com
You can find more about me, my work and how to work together on my own person mini site: www.nurturemap.com/chrisbowness
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
Take The Leap Collection - 10 episodes, to support you in becoming the certainty in your life: CREATE YOUR LIFE PORTAL
Conversation Series EP18: Make yourself the certainty.
Send in a voice message: https://anchor.fm/becomingquantum/message
Welcome to my Quantum Leap in 60 series.
These Quantum Leaps can be used in a various number of ways, including meditation, journaling ideas, inspiring and motivational moments, tarot prompts and more.
This series is 60sec versions of my long form full Quantum Leap series, which are around 6-8 minutes long and include the full meditation technique and prompts. The full series is available to members of the Create Your Life Portal.
If you have taken my B.A.T.s Meditation course, you can combine it with that technique for an even more powerful experience. If you would like to find out more about this technique, I offer courses to show you it for yourself. Message me.
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
In this episode, I want to show you that you already have the answers with you. I ask a powerful question to demonstrate this, as well as showing you what you are truly looking for instead.
Continue with your own daily personal development and transformation by joining my powerful Create your Life Portal. This is where you can find all my online content, Nurture Map, workshops and more all in one place, go and have a look: www.nurturemap.com/createyourlife
You can find a video I recorded all about it here: https://www.youtube.com/watch?v=6iyWiIuwaaE
The Becoming Quantum Audio Magazine Podcast is a part of the Nurture Map Network, find out more: www.nurturemap.com
You can find more about me, my work and how to work together on my own person mini site: www.nurturemap.com/chrisbowness
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
Quantum Leaps episode 1: I Dare you - This powerful 7 minute spoken word video can be used as a meditation or inspiration to guide you in self permission. Available right now in the CREATE YOUR LIFE PORTAL
Conversation Series EP20: You are allowed to wake up happy.
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
In this episode, I go deep and share with you my raw truth about happiness, what I've learned from my own experience and supporting people for nearly 2 decades in finding happiness. Happiness is an inside job but also so much more.
Continue with your own daily personal development and transformation by joining my powerful Create your Life Portal: www.nurturemap.com/createyourlife
You can find a video I recorded all about it here: https://www.youtube.com/watch?v=6iyWiIuwaaE
The Becoming Quantum Audio Magazine Podcast is a part of the Nurture Map Network, find out more: www.nurturemap.com
You can find more about me, my work and how to work together on my own person mini site: www.nurturemap.com/chrisbowness
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
Quantum Leaps episode 1: I Dare you - This powerful 7 minute spoken word video can be used as a meditation or inspiration to guide you in self permission. Available right now in the CREATE YOUR LIFE PORTAL
Conversation Series EP20: You are allowed to wake up happy.
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
You and not here to please, you are here to serve, first and foremost yourself. In this episode I explore self-worth, connecting with your authentic self and the power of serving yourself and putting you in the centre of your life and how that can positively impact everyone in your life.
Continue with your own daily personal development and transformation by joining my powerful Create your Life Portal: www.nurturemap.com/createyourlife
You can find a video I recorded all about it here: https://www.youtube.com/watch?v=6iyWiIuwaaE
The Becoming Quantum Audio Magazine Podcast is a part of the Nurture Map Network, find out more: www.nurturemap.com
You can find more about me, my work and how to work together on my own person mini site: www.nurturemap.com/chrisbowness
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
Quantum Leaps episode 1: I Dare you - This powerful 7 minute spoken word video can be used as a meditation or inspiration to guide you in self permission. Available right now in the CREATE YOUR LIFE PORTAL
Conversation Series EP16: Radical Honesty Part 1 - Declare your dreams.
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
You're allowed to wake up happy, in this episode I talk about your birth given right to wake up happy, content, peaceful, pleasure and regardless of what is going on in the world. I share with you some powerful soul work prompts and end with a mini meditation on self permission.
Continue with your own daily personal development and transformation by joining my powerful Create your Life Portal: www.nurturemap.com/createyourlife
The Becoming Quantum Audio Magazine Podcast is a part of the Nurture Map Network, find out more: www.nurturemap.com
You can find more about me, my work and how to work together on my own person mini site: www.nurturemap.com/chrisbowness
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
Quantum Leaps episode 1: I Dare you - This powerful 7 minute spoken word video can be used as a meditation or inspiration to guide you in self permission. Available right now in the CREATE YOUR LIFE PORTAL
Conversation Series EP15: It's about damn time.
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this conversation as I talk about the decision being the freedom you are looking for in your life. If you are feeling uncertain of your path, which decisions to make. In this episode I talk about how to fully embody the decisions, how to tell if you're making the right decision and the fact you fully deserve the vision in your heart.
The Becoming Quantum Audio Magazine Podcast is a part of the Nurture Map Network, find out more: www.nurturemap.com
You can find more about me, my work and how to work together on my own person mini site: www.nurturemap.com/chrisbowness
Continue with your own daily personal development and transformation by joining the Create your Life Portal: www.nurturemap.com/createyourlife
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
Take The Leap Collection - 10 Episodes to help you move from uncertainty, procrastination, and imposter syndrome and into a full knowing of what you want, confidently able to make decisions and feel fully empowered in moving forward: CREATE YOUR LIFE PORTAL
Conversation Series EP14: "I am here for something greater."
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this conversation as I talk about personal freedom, true inner freedom, the truth about freedom we have to allow in order to access true freedom. I also talk about making ourselves the undeniable certainty in our lives and the one thing you can do right now, in this moment, to embody and integrate and begin to access that true freedom, Today!
The Becoming Quantum Audio Magazine Podcast is a part of the Nurture Map Network, find out more: www.nurturemap.com
You can find more about me, my work and how to work together on my own person mini site: www.nurturemap.com/chrisbowness
Continue with your own daily personal development and transformation by joining the Create your Life Portal: www.nurturemap.com/createyourlife
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
Conversation Series EP9: You know EXACTLY what your next step is.
Conversation Series EP13: What is your Soul whispering?
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in the second part of my conversation about radical honesty. In this episode, I talk about connecting with the raw truth, connecting to the shadow truth and what we are holding in our body and how to energetically move through it. I guide you in how to fully alchemise the energy and shadow work. When shadow work is done right, it can feel you leaving expansive and allows the shifts to come.
The Becoming Quantum Audio Magazine Podcast is a part of the Nurture Map Network, find out more: www.nurturemap.com
Becoming Quantum⁺ Subscription: https://anchor.fm/becomingquantum/subscribe
Work with me 1-1: The Shift in 90 - Transformational 90 min session: www.nurturemap.com/shift90
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join the Nurture Map Family: https://t.me/+9K8jwtW621I5YTY8
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
If you missed Part One of the Radical Honesty conversations, you can find it here: Conversation Series EP16: Declare your dreams.
Nurture Series⁺ EP3: Boundaries and where are you giving your power away?
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as I talk about declaring your dreams and your truth, the importance of getting honest with ourselves and our lives. Why it's important to align with our dreams and how we can start aligning with them. You are being asked to step into a deeper sense of radical honesty with yourself, this conversation aims to guide you into that place.
Becoming Quantum⁺ Subscription: https://anchor.fm/becomingquantum/subscribe
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join us in the brand-new private telegram community: https://t.me/+9K8jwtW621I5YTY8
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to support your transformation.
Conversation Series EP10: What are you REALLY filling your life with?
Conversation Series EP3: Are you taking radical ownership of your life?
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as I share with you that was inspired by waking up with a lyric from a song in my head one morning, and it really inspired and resonated with me. In this episode I share with you and ask you 'It's about damn time for what?' I talk about the journaling it inspired and taking conscious steps and heart intuitive action to truly manifest the life you desire.
Becoming Quantum⁺ Subscription: https://anchor.fm/becomingquantum/subscribe
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join us in the brand-new private telegram community: https://t.me/+9K8jwtW621I5YTY8
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to further your transformation.
Conversation Series EP4: Why I love vision oriented transformation.
Conversation Series EP9: You know EXACTLY what your next step is.
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as I share with you something I've been hearing more and more of lately, and that is people expressing this deep understanding that they are here for more. I share more of this in relation to my own journey, how to connect with it and what it means for your expansion.
Becoming Quantum⁺ Subscription: https://anchor.fm/becomingquantum/subscribe
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join us in the brand-new private telegram community: https://t.me/+9K8jwtW621I5YTY8
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to further your transformation.
Quantum Leaps EP1: I dare you.
Conversation Series EP13: What is your Soul whispering?
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as I tune into and turn the volume up on what your Soul is whispering, why nobody else can define and clarify that and the connecting with the chaos of the heart.
Becoming Quantum⁺ Subscription: https://anchor.fm/becomingquantum/subscribe
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join us in the brand-new private telegram community: https://t.me/+9K8jwtW621I5YTY8
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content either mentioned in this episode, or hand-picked, to further your transformation.
Nurture Series⁺ EP2: All things alignment.
Conversation Series EP7: What is this quantum space I speak of?
Send in a voice message: https://anchor.fm/becomingquantum/message
In this podcast update I share with you the next level of expansion for myself and sharing my 20 years experience of guiding people in creating the life they desire, and meeting you where you are at.
The evolution of series one - take the leap.
Introduction of the 3 brand new series. Nurture Series, Quantum Leaps and Create Your Life audiobook serialisation.
Becoming Quantum+ Subscription. - including creating your own Nurture Map.
Becoming Quantum+ Subscription: www.nurturemap.com/becomingquantum
Join the conversation: https://t.me/+9K8jwtW621I5YTY8
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site and more ways to work together: www.nurturemap.com/chrisbowness
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform the body, heart, soul, spirit, and mind.
Join me in this episode as I deep dive into the world of your inner power and magic, I share my journey with creating magic in my life and others. I also share how you can start creating magic in your life. Finally, I invite you to the free You Are Magic Experience.
INVITATION: YOU ARE MAGIC EXPERIENCE - COMING JUNE 2022
Join me and other for a 5-day free magical week - During this experience I will be sharing with you and laying down the foundations of the how and the ways you can create magic in your life. These 5 days are going to be a potent and powerful container of magical experiences. I am not here for the guides, steps, or cookie cutters... I am here for embodying brand-new ways of being.
To be a part of the 'You Are Magic experience, all you have to do is join the free private Create Your Life Community group: https://t.me/+9K8jwtW621I5YTY8
Nurture Series - Create Your Life Premium Content Access: https://anchor.fm/becomingquantum/subscribe
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
CHOOSE YOUR OWN TRANSFORMATION
A selection of episodes and content mentioned in this episode to further your transformation.
Conversation Series EP6: What are you a YES for?
S1EP4 - The power of beliefs.
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform the body, heart, soul, spirit, and mind.
Join me in this episode as I invite you to sit with me as I invite you to redefine and reframe self-care. I share with you my own self-care journey, where I believe we are going wrong, why I believe self-care is the place magic happens. I also share a powerful prompt to journal or meditate on, which will bring all of this together.
Nurture Series - Create Your Life Premium Content Access: https://anchor.fm/becomingquantum/subscribe
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join us in the brand-new telegram community: https://t.me/+9K8jwtW621I5YTY8
CHOOSE YOUR OWN TRANSFORMATION
Conversation Series EP3: Are you taking radical ownership of your life?
S1EP6 - Power of Permission.
Send in a voice message: https://anchor.fm/becomingquantum/message
QUANTUM LEADERS
Welcome to a brand-new series looking at a new paradigm for leadership.
Hour-long conversations with guests who are paving the way for a brand-new form of leadership.
This series is about heart centred, soul led and intuitive leadership. Leaders who are connected to self-love, self trust, self leadership and self mastery. This is about leadership which creates space for others, which is about co-creation and connection.
EPISODE 1
In this very first episode, I sit down with the fantastic Lex Diaz as we explore her journey in self-love. Lex talks about her experience, lessons, and breakthroughs to pave the way for a new type of leadership and how she is inspiring others to do the same.
ABOUT LEX DIAZ
Meet Lex, a colourful abstract artist currently creating in Atlanta, Georgia. Inspired by the fluid art movement, Lex was drawn to the messy medium as a form of therapy to help sedate her depression. With Lex's uncontainable creative energy, she also loves writing, singing, filmmaking, and more!
Instagram: https://www.instagram.com/lexdiazart
Check out her art: https://www.etsy.com/shop/LexDiazArt
SHOW NOTES
Chris Bowness
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Create Your Life - Premium Interactive Audiobook series Content Access: https://anchor.fm/becomingquantum/subscribe
Join us in the brand-new telegram community: https://t.me/+9K8jwtW621I5YTY8
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform the body, heart, soul, spirit, and mind.
Join me in this episode as I dive into the question of what are you filling your life with? This is an invitation to connect with your highest vision and start embodying the life and vision you want for your life. I also introduce you to a technique that can allow you to start embracing the life you want and start integrating it into your life, today.
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Nurture Series - Create Your Life Premium Content Access: https://anchor.fm/becomingquantum/subscribe
Join us in the brand-new telegram community: https://t.me/+9K8jwtW621I5YTY8
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform the body, heart, soul, spirit, and mind.
Join me in this episode as I dive into the subject of you knowing exactly what your next step is. I talk about second guessing yourself and procrastination. I also share with you how everything is connected and taking the steps into listening to your heart and making those quantum leaps in creating the life you desire.
Nurture Series - Create Your Life Premium Content Access: https://anchor.fm/becomingquantum/subscribe
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
Join us in the brand-new telegram community: https://t.me/+9K8jwtW621I5YTY8
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform the body, heart, soul, spirit, and mind.
Join me in this episode as I dive deeper into the topic of self-love and how it's the key to everything we desire. I will share my decade long experience of understanding the importance of self-love for yourself and the world. I also talk go into the subjects of self leadership, self mastery and purpose. Join me for 30 mins of quantum conversation.
Nurture Series - Create Your Life Premium Content Access: https://anchor.fm/becomingquantum/subscribe
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join us in the brand-new telegram community: https://t.me/+9K8jwtW621I5YTY8
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform the body, heart, soul, spirit, and mind.
Join me in this episode as I dive deeper into sharing my thoughts, ideas, and definition of the quantum and how it links to our intuition.
SHOW NOTES
Nurture Series - Create Your Life Premium Content Access: https://anchor.fm/becomingquantum/subscribe
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join us in the brand-new telegram community: https://t.me/+9K8jwtW621I5YTY8
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as I explore connecting to what you are a yes for in your life, what you are a no for, and setting impeccably high standards.
SHOW NOTES
Nurture Series - Create Your Life Premium Content Access: https://anchor.fm/becomingquantum/subscribe
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join us in the brand-new telegram community: https://t.me/+9K8jwtW621I5YTY8
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as I explore what we are birthing and ready to dive into. I talk about stepping into your vision and explain how I am here to support you.
SHOW NOTES
Nurture Series - Create Your Life Premium Content Access: https://anchor.fm/becomingquantum/subscribe
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Join us in the brand-new telegram community: https://t.me/+9K8jwtW621I5YTY8
To find out more about Natalie who I mention in the show:
You can follow her podcast here: https://anchor.fm/dizzytortoise
And check out her website here: https://www.dizzytortoise.com/
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as I explore vision orientated transformation, I discuss why I believe goal focussed transformation could keep you in limiting beliefs and I also talk into money mindset.
Becoming Quantum⁺ Subscription: https://anchor.fm/becomingquantum/subscribe
Join the conversation with our private telegram group: https://t.me/+9K8jwtW621I5YTY8
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as I ask; Are you taking radical ownership of your life?
This one is especially for the recovering people pleasers as I share with you my journey and understanding in breaking this cycle to fully reclaim my life and my power.
Becoming Quantum⁺ Subscription: https://anchor.fm/becomingquantum/subscribe
Join the conversation with our private telegram group: https://t.me/+9K8jwtW621I5YTY8
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as we ask; Are you running the show?
I guide you in understanding the idea of you being in the centre of your life and what that means. We take a look at boundaries and where we are energetically anchored, and where we are out of alignment.
Becoming Quantum⁺ Subscription: https://anchor.fm/becomingquantum/subscribe
Join the conversation with our private telegram group: https://t.me/+9K8jwtW621I5YTY8
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Send in a voice message: https://anchor.fm/becomingquantum/message
Inspiring conversations to transform your body, heart, soul, spirit, and mind.
Join me in this episode as I explore how following your heart can create the life you desire.
Becoming Quantum⁺ Subscription: https://anchor.fm/becomingquantum/subscribe
Join the conversation with our private telegram group: https://t.me/+9K8jwtW621I5YTY8
Work with me 1-1: Immersion - Week long deep dive experience of embodiment and integration. www.nurturemap.com/immersion
More about Nurture Map: www.nurturemap.com
My personal mini site: www.nurturemap.com/chrisbowness
Send in a voice message: https://anchor.fm/becomingquantum/message