Keep Going: Recent Episodes
Keep Going Podcast
Let’s keep going together in this podcast as we talk about heart matters and anything that will make you keep going in life.
[This is a late upload of the episode with Victoria Nelle Nisperos]
Welcome to our latest podcast episode featuring Victoria Nelle Nisperos, a content creator on TikTok and YouTube. In this episode, Victoria shares her experiences and insights on managing the roles of motherhood alongside a career in freelancing and content creation. Discover how she balances these challenging yet rewarding responsibilities, and gain practical tips and inspiration from her stories. Tune in for an engaging conversation with Victoria, packed with valuable advice for anyone navigating similar paths.
Victoria Nelle on YouTube
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In this podcast, we'll dive into the art of resilience and personal growth. Explore how to deal with bad days, disappointments, and setbacks by learning to reset your expectations, offer yourself compassion, and gradually regain your footing.
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Join us for an inspiring episode of the Keep Going Podcast as we hear from Nino James Haos, founder of NEOSMMS, about his journey of finding and pursuing his passion with unwavering dedication. Get ready to be motivated and learn valuable insights on discovering and following your own path to success.
Connect with Nino James Haos.
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Regret is a common human emotion that can be difficult to overcome. It can be hard to let go of the past and move on with your life when you're constantly thinking about what could have been. But it's important to remember that you can't change the past, and that the only thing you can do is learn from your mistakes and move forward.
In this episode of the Keep Going Podcast, we'll discuss how to overcome regrets and move on with your life. We'll talk about the different types of regret, the causes of regret, and how to deal with regret in a healthy way. We'll also share some tips from experts on how to let go of the past and start living a happier life.
If you're struggling with regret, this episode is for you. Join us as we explore how to overcome this common human emotion and move on with your life.
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In this episode, I dive into the concept of the "maxed-out mindset" and explore whether I've truly reached my limits as a content creator. I've been feeling like I've hit a wall in my work, and I share the lessons I've learned from taking a step back and reflecting on my progress. Through my experiences, I discuss the dangers of comparison and the importance of celebrating even small steps forward, as well as tips for avoiding burnout and maintaining a growth mindset. Whether you're a content creator, marketer, or just someone looking to challenge your own limiting beliefs, this episode offers valuable insights and inspiration for breaking through the maxed-out mindset. Join me as I share my journey and the lessons I've learned along the way.
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In this episode of "The Keep Going with Roi Caturla" Podcast, I take you back to a top moment when the rejection of not becoming a life coach led me to start my own podcast and TikTok platform.
I share my personal experience of having my dreams crushed and how I used that experience as a springboard for positively impacting the lives of those around me. Through my story, I demonstrate the power of turning rejection into an opportunity for growth and personal development.
I delve into the lessons that can be learned from setbacks and how they can ultimately lead us to uncover hidden potential and create positive change in our lives. My journey is a testament to the idea that even when our dreams are crushed, new opportunities are always waiting to be discovered.
Join me for an inspiring conversation on embracing rejection and transforming it into a catalyst for success.
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The past year has been a challenging one for many of us, and for me, it brought the loss of friends, failures in various aspects of my life, and a family member falling ill. Despite these difficulties, I have realised the importance of maintaining a sense of gratitude in the face of adversity. In this season-ender episode of the Keep Going Podcast, I want to share my personal experiences and insights on the power of gratitude and how it has helped me to keep going. I also want to express my deep appreciation for all of our listeners. Growing this podcast has been a team effort, and I'm incredibly grateful for the support that you've given me throughout the year. Join me as I reflect on the past and look forward to the new year, 2023, and let's take the time to be grateful for all that we have accomplished and all that is yet to come.
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The past is a crucial part of what shapes us as a person. It is what shapes our behaviors and actions as we grow up and enter into adulthood. The decisions we make and the lessons we learn in the past are what will lead us to our future. Joining us is Chriselle Soco, a Financial Advisor and a Podcast host of Love and Light Podcast.
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This is a podcast about letting go of relationships in life. We're going to talk about why it's okay to let go of some relationships that are no longer healthy for you personally.
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It can be difficult to find the motivation to keep going, especially when you're faced with a lot of challenges.What if there was a way to turn everything around you from zero to hero? A way that would give you the motivation, strength, and energy to keep going even when things seem impossible? In today's episode of the Keep Going podcast, we will be talking about the importance of turning everything around you from zero to hero. Tune in now because Neil Dimapilis, founder of Social Media Marketing Philippines and host of 5 Minutes Social Media Tips with Neil.
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Self-improvement can help you in your career and with personal relationships. Research shows that those who prioritize self-improvement have happier, more successful careers than those who do not. Today, I will be sharing my fascinating experience of getting featured in Spotify Fresh Finds and how it compelled to do better and be better in life and podcasting.
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Finding the right work-life balance is important. It can help you enjoy your work more and feel more fulfilled in life. In this episode, we discuss some tips for finding a good work-life balance, including how to make time for both work and enjoyment outside of work! Joining for today's podcast episode is Hannah Ty of Asking for a Friend Podcast, as she shares her thoughts on finding a good work-life balance is essential for us to thrive in our professional lives.
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There's always a silver lining. Get the courage to pick yourself back up and chase your dreams again. It's not about who has failed more but who has a higher dream and risk to chase it. And you know what? It's worth the risk. Joining us is Jerry Yao, The Marketing Sensei PH, who will share his thoughts on failures and how they led him to where he is now—a great career, loving the next generation, and imparting what he learned in life to them.
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Embracing our inner child means that we notice that our thought and behavioral patterns are no longer healthy, keeping us safe, producing the same desired outcomes as they did when we were children, and committing to the work of reparenting those parts of ourselves. Joining with is Iza, who will be sharing her thoughts on how to understand and embrace our inner child. You will surely enjoy it.
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Equipped: In-Game & In Real Life Podcast
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An existential crisis can happen to anyone when one starts to wonder what life means or the purpose of life. It can be absurd when we go through this phase of our lives because it seems like we are stagnant at that stage. That's why in the new episode, Miko Legaspi, a Life Coach by profession, will be joining us and sharing his insights on how he overcame the existential crisis phase of his life. Thus, he will be sharing tips on understanding the existential crisis and how to overcome it.
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It is our human tendency that we don't want to go out of our comfort zones because we are already comfortable and have adjusted to it. But as they say, no one grows in it. In this podcast episode is Nick Dagodog, a licensed teacher, and he will be sharing his thoughts on going out of our comfort zones and why he has transitioned from being a full-time pastor to a full-time teacher. It will be exciting; therefore, you must listen to this episode of The Keep Going Podcast.
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Quiet quitting has been circulating the socials the past few weeks, and maybe some of you are wondering what it is. Today, in this podcast episode—we will talk about quiet quitting and how we should approach if we like we are already doing quiet quitting at work.
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Are you frustrated with the passion projects right now? It might be you don't see any progress or results from it. But don't worry; you will learn something today, as Sherwin Marcelo of Sher Mo Lang Podcast will share his insights and experience on dealing with frustrations in pursuing passion projects in life.
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It is hard to deal with disappointments in life. You are discouraged to keep going because your expectations are not met. But how do we deal with these disappointments? Let's talk about it in the new episode of the Keep Going Podcast.
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Sometimes, some of us are guilty of celebrating our wins because of our circumstances or because people are watching us, and we want to stay lowkey. So in today's podcast episode, we will discuss why you need to celebrate your wins.
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I fell in love with traveling to different places for the past few months, and in today's podcast episode, I will share three lessons I've learned from my Singapore Trip because you will always learn something every time you travel.
Disclaimer: I am sharing Lee Kuan Yew's great leadership on how Singapore was transformed through his leadership, and everyone followed his footsteps which is evident in Singapore now.
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Are you dealing with different office politics and don't know how to deal with them? Maybe it's taking a toll on you as a professional and hurting your working relationship with your teammates and bosses at work. Join us in this podcast episode as Stanley Chi shares his thoughts on how to deal with office politics. BONUS: He has tips for you on how to multiply your salary. Better listen now.
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You might be questioning your progress right now in life, and you don't know what to do. This podcast episode is for you. Therefore, join this podcast episode as we talk about why progress isn't linear.
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Let us talk about your dream and pursuits and why we shouldn't give up on them.
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I went to Thailand recently this July, and I will be sharing why you need to travel and its benefits to you as a person so that you can keep going in life more.
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Money is one of the interesting topics for everyone nowadays, especially since we want to grow our wealth and our ability to produce wealth. Today, I will be sharing my best practices on how I handle my finances from a point of view of a Digital Marketer.
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Are you struggling with different hurts coming from people, and don't how to journey through them? Come and listen to this new episode of the Keep Going Podcast as a new guest will be joining us—Aik Lariosa.
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As people, we need to prepare for what is to come in life so that we can anticipate the bad things and good things. Let's talk more about it in this new whole episode of The Keep Going Podcast.
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There is so much toxicity and negativity all over us. The question you might have in mind is how do we deal with them? Join us as we have another guest—Abram Factoran, a graphics designer, sharing his thoughts on this topic.
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Have you ever wondered if it is possible to live an impactful life? A life where people are inspired by who you are and by the things you do in life. Let's talk more about it here in this new episode of the Keep Going Podcast.
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There are times in life when we are afraid to take risks and seize the moment when a great opportunity comes. But why should we seize the moment when a great opportunity comes? Let's talk about it in this new episode of The Keep Going Podcast.
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Everyone has an influence. It is no denying that one can impact someone's life either intentionally or unintentionally. Today, we will be talking about influence and how to use it to create a positive impact in other people's lives, and joining us is Jazmin Chua, a content creator.
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"Am I Really a Fraud?" could be your question to yourself nowadays, especially if you have been struggling with accepting the reality that you have been promoted from work or that people around you have high expectations of you. How can we overcome such a struggle? Let's find out in this new podcast episode of the Keep Going Podcast.
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There are situations where we want to flip the script and rush to see a better outcome for ourselves. But you know what, you are exactly where you need to be. Find out why here in the new episode of the Keep Going Podcast.
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Life-changing moments can bring growth to us and it is important to bring the lessons we learn so that we can become better people. Hannah Ty of Asking For A Friend Podcast will be sharing her life-changing moments and what lessons she learned going through those life-changing moments.
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It's hard to live life without a sense of purpose because we are just going through the motions. Today, Roi will talk about the importance of finding your why in life and how it helps us keep going in life.
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Sharing with you all of the adulting lessons I've learned recently in life from relationships, reaching your goals, and many others. Join me in today's podcast episode.
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It's tempting to settle for less in life, especially since many people belittle and discourage us or undesirable circumstances do not favor our way. However, how should we respond every time we are tempted to settle for less? Let us talk more about it in this podcast episode.
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The idea of setting big goals and dreaming big gives us encouragement that we can live a better life once we reach them. But the question is, "How bad do you really want it?" Let us talk about it here in the new episode of the Keep Going Podcast.
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Dealing with trust issues is one of the most challenging things we can ever face because it is hard to navigate through relationships that have broken our trust. How do we overcome trust issues in life? Find it here in the new episode of The Keep Going Podcast.
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Burnout is a real issue that we must address nowadays because we all can experience it if we overwork ourselves, even to the point we have nothing left in ourselves. How should we deal with burnout to keep going in life? Join me as we talk about how to deal with burnout.
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The values we uphold play a vital role in our lives. Who are we when no one is watching? Why is integrity essential for us to keep going in life? Join me as we talk about "Why integrity matters?"
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Rejection hurts, but it doesn't have to hold you back from living your life. So how do we keep going despite the rejections that we face? Is it possible to overcome the feeling of rejection?
Join me in this all-new podcast, and together, let's talk about how can we keep going in life despite the challenges we may face in life.
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Life is a journey. There are ups and downs, as well as twists and turns. It can be exciting and tiring at the same time. But what motivates you to move forward? What makes you keep going in life?
Join me in this all-new podcast, and together, let's talk about the different reasons why we should keep going in life.
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