Inspiring Heights: Recent Episodes
Inspiring Heights
Link arms with us as we learn to live with healthy rhythms, flourish in our faith, and be inspired right where our feet are.
The way I see it, if something is going to happen over and over again in life, it deserves a system! Go mode - which I am defining as "multi-day activity or event that takes you out of or away from your normal routine", happens in our lives in most every season at some point or another.
Hit play and grab your pens as we dive into five simple steps for quickly systemizing these life adventures! We will hit the following highlights:
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Building an on and off ramp
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Planning for the hardest part of our go mode days
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Pre-deciding which parts of our normal routines will be flexible and/or non-existent during go modes.
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Planning ahead for our daily re-set
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Staying flexible and setting boundaries.
While go modes come in every season, they tend to be especially plentiful during the warm summer months. Tune in today, to learn how to embrace the before, during, and after of these exciting moments!
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Music in today’s episode:
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Emotional intelligence has become a buzz word in the past decade. While the concept of EI isn't new, it's found its way to #trending in more recent years. Here's the thing though, emotional intelligence isn't just a "feel good" word, it's a real life skill we want to be honing if we desire growth in relationship with others and mental wellbeing for ourselves.
Naturally (or perhaps obviously), EI plays a critical role in conflict. In today's episode, we talk about what it's like to enter into conflict with someone who is lacking in EI and how to grow in our own EI.
One of the attributes of emotional intelligence is naming our emotions. Fear in conflict is a very common and often mislabeled emotion in conflict. Join in as we discuss where fear in conflict comes from and how to navigate it as we encounter it.
A huge shout out to Stacy for joining us for our third and final episode in our Conflict Management Series!
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Music in today’s episode:
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Welcome to the second episode in our three-part conflict series!
In the last episode we talked about engaging in healthy conflict. In this episode, we are flipping the page, and doing a deep dive into the less enjoyable side of conflict, the unhealthy, unresolved, deep rooted kind.
Deep rooted conflict can pop up in organizations, churches, and honestly even our day-to-day relationships with family and friends. Today on the show, my sister, Stacy, and I discuss how to uncover the root of the conflict, how to navigate the humans involved, and re-building broken team trust.
There are some wildly funny and incredibly beautiful truths in this conversation! I can't wait for you to listen in!
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Harvest Right Freeze Dryers
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Music in today’s episode:
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
"Morning" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Welcome to the conflict management series part one. In this three part series, we are going to talk about all things conflict. Though conflict can be super uncomfortable at times, it is an essential part of life for growth, relational closeness, and efficiency. So I figured if we can't avoid it, we might as well learn from some of the best!
In part 1, Stacy (my sweet sister) joins us to bestow her wisdom on conflict. As an Enneagram 8 (The Challenger), conflict comes more comfortably and naturally to her. She talks about the hard lessons she's learned in conflict, the role emotions play in our conflict, and when to leave well enough alone. She also shares some incredible stories about entering into conflict with those in leadership.
In this super inspiring conversation on conflict, we hit the topic from all angles; marriage, parenthood, and leadership! No matter what your season, this conversation is for you!
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Harvest Right Freeze Dryers
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Music in today’s episode:
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
"Morning" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Have you ever noticed how organized people tend to have the most responsibility entrusted to them? In this episode, organizations role in productivity, we dive into this notion and talk about what it looks like to coach (others or ourselves) when organization doesn’t come naturally. I am a firm believer that disorganization leads to inefficiency. And in a world where very few of us are overloaded with extra time, learning how to hone the skill of organization in both ourselves and our teams is critical.
While this episode will be helpful for anyone who loves to learn about organization and productivity, it also has a special bend geared towards leaders (in both the work and non-work environment).
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Earthly Wellness: https://earthley.com/ref/InspiringHeights/
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Music in today’s episode:
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
"Morning" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Ever find yourself in the midst of a motivational funk? Like nothing sounds fun, or maybe even manageable? You are not alone! All of us will find ourselves in this space at different times throughout our lives. In today’s episode, I share about five lessons I’ve learned for climbing out of the pit.
The five lessons we hit on are:
- Doing a self-assessment
- Identify what actually matters right now
- Create a plan with tiny steps
- Get organized
- Find an inspirer
Tune in today for your dose of inspiration!
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Music in today’s episode:
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
You know what is sure, but hard? Change. We all experience it - it is one of those unavoidable life things. Relationships, jobs, locations, our days, they all change as we grow. We wish there was an easy button to conquer the mountains change can bring. Though I can’t give you an “easy button”, I do have seven hacks for leaning in and living present during change. Tune in today to learn more!
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Resources on the Change Cycle: https://changecycle.com/
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
As a podcaster who loves to talk about seasons of life, it seemed fitting to start a seasons change series to talk about the physical changes of the season! Welcome to the first episode in the series - seasons change, spring edition!
Nature has a lot to teach us about life if we are willing to pay attention. As with the new life spring brings, new adventures, relationships, jobs, hobbies and more come with their fair share of challenges, excitement, and happiness.
Tune in to the show to learn about consuming digestible information, beating imposter syndrome, and learning to stand back up and dance when we've stumbled.
Today's episode ends with five quick and practical tips for entering into this spring season!
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Getting a handle on our ramped-up schedules.
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Batching those tasks!
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Adding process re-organization to our spring cleaning list!
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Spring planning and 90 day goal check-ins.
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Opening our eyes for new opportunities.
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"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
Our needs. Most of us don’t like to talk about them much. In fact, we would like to pretend we don’t have them. Let’s talk about you and your needs instead, that is much more comfortable. Except, we can only deny our needs or fail to even consider what they might be for so long, before our bodies, hearts, and minds wear out.
Why do we let ourselves get to the brink of breaking before we are willing to make space and be vulnerable enough to discuss what our needs are? Tune in to this podcast episode as we unpack that very question, along with three tips on how to start identifying our needs and sharing them with the right people.
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"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
Tune in to hear a life update and our wildly exciting plans for 2024! We talk about all that has happened in the past couple of months, and our dreams for the upcoming year.
Here are some important links to note!
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Sign up for exciting (not spam) updates and newsletters from The Inspired Homestead: https://www.inspiringheights.org/email-signup-1
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
As we discussed in episode 48, January 2024 is going to be a month of throwbacks to the archives! This first one is a deep throwback all the way to the beginning; Identifying Your Season!
Seasons are one of my favorite things to talk about on the show. I hope this throwback is inspiring and helpful to you!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
Friends! I hope you had an amazing Christmas season! I am excited to tell you a few things! First, I am taking the month of January off to re-set and renew in preparation for 2024. We will be re-running old beloved episodes while I am away.
I have so many exciting ideas I can't wait to bring you when we return in February!
Check out the podcast for more details.
Thank you for an amazing year!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
The shepherds, like so many others in the Christmas story, exhibited quick obedience on their call to visit Jesus in the manager. Through their obedience came great joy which spilled over in their conversations with those around them. Our hope as we dive into this conversation, is that we all leave inspired to let the joy of The Lord in our hearts, spill over into our daily conversations and actions!
The music in today's episode is "Angels We Have Heard on High" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
We are introduced to the shepherds of the Christmas story in Luke 2. Just as Jesus does in His time on earth, God's choice for the shepherds to be one of the first groups to hear about the birth of Christ, is ladened with beautiful imagery. Join in for this episode as we talk about God's heart and these humble shepherds.
The music in today's episode is "Angels We Have Heard on High" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Worship can so often be tied to somber reflectiveness, which is one beautiful component of worship. The wiseman show us worship can also be loud and joyful, yet another beautiful component of worship. Join us today as we unpack the Wiseman's confrontation with king Herod and their interactions with Mary and Jospeh.
The music in today's episode is "Angels We Have Heard on High" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
We are first introduced to the Wiseman in Matthew 2. The Wiseman experienced an unexpected call on their time and their focus to visit Jesus when He was born and proclaim Him King of the Jews. Join us today as we dive into the Wiseman's story of their visit to Jesus.
The music in today's episode is "Angels We Have Heard on High" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Show of hands, how many of you skip over all those big, long, hard to pronounce names we find in Matthew 1!? I hear you! But, while those names are hard to pronounce, God's word gives us the genealogy for a critical reason! Tune into today's episode while we unpack this long line of names and why they matter, even today!
The music in today's episode is "Angels We Have Heard on High" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
As we are introduced to Joseph in Matthew 1, we get a glimpse of his heart of obedience to the unexpected call God has placed on his life. Join us as we unpack Jospeh's role in the Christmas story and learn from his willingness to say yes.
The music in today's episode is "Angels We Have Heard on High" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
After Mary visits Elizabeth, we see this dramatic shift in her processing of what is to come. She transitions out of what we can only imagine to be shock, into a complete heart of worship. We can learn a lot from Mary about what it looks like to hold a posture of worship, even when circumstances are challenging. Join in today as we unpack Mary's song in Luke 1:46-55.
The music in today's episode is "Angels We Have Heard on High" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
One day, random to Mary, but intentionally chosen by God, she was visited by an angel, Gabriel, to deliver the news of Christ's birth. From this day forward, Mary's life was forever changed. Join us today, as we dive into Luke 1 to talk about Mary's initial reaction, and God's calling on her life.
The music in today's episode is "Angels We Have Heard on High" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
We are so excited to introduce you to the Moments to Ponder Advent series! Tune in to hear about how this series was created, how it will run, and why we are so delighted to bring it to you!
The music in today's episode is "Angels We Have Heard on High" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Each November we are invited into this sweet space to pause and reflect on all the things we are grateful for. And while I am incredibly thankful for this built-in annual reminder, I have seen how creating a rhythmic cadence of practicing gratitude deepens my heart of worship.
Tune in to episode 47 as we talk about five very simple ways we can build a practice of gratitude into our lives!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
This was such a sweet episode to record, as I got to sit with two of my lifelong friends, Jami and Janessa to talk about all things friendship! There are a lot of laughs and a couple of tears as we talk about our own friendship, staying connected through the years, what happens when friendship goes sideways, and living life together with friends.
I hope this glimpse of what lifelong friendship has looked like for us is inspiring and encouraging to you!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
This time of year is sweet with pumpkins, crisp mornings, and golden hues across the horizon. And as we move deeper into the beautiful season, we start to hold the tension of enjoying these moments, and preparing for the holiday season.
In episode 45 we talk through 10 super practical hacks for moving deeper into the fall. From being present where our feet are, to batching and everything in between, these tips will help you live present, reduce anxiety about what's to come, and enjoy the moments!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Raise your hand if you like conflict! Anyone? Anyone? No? I get it, I don't particularly love conflict myself. In today's episode, we talk about why we tend to lean out instead of in when it comes to conflict, why it's important to lean in, and some ideas for how to do it. Conflict is a part of our life, and I believe if we are willing to approach it with a posture of curiosity, we will achieve iron sharpening iron.
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In part 2 of Let’s Talk Money, Ben joins me for a deep dive on all things budgeting! Plus, we dig into five frequently asked questions about money.
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How do I save more money?
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Do I really need a budget?
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Is debt all that bad?
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Should I buy this thing if it’s on sale, even if it isn’t in my budget?
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Is there a way to get rich quick?
As we’ve mentioned before, Ben and I do not claim to be financial experts by any stretch! But we have learned a lot amount money in our marriage, and are passionate about sharing what we’ve learned to help others too!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Money can be a touchy subject, yet as adults it's something we are faced with every day. Spending, saving, investing, budgeting, earning; its a big list that plays a huge role in life. Though we aren't financial experts by any stretch, hubby and I have learned a lot about financial freedom in marriage. We are passionate about sharing what we have learned so others too can experience freedom. Join us for part one of a two part series diving into all things money!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
We experience in between seasons all the time; in between summer and fall, in between the start and end of small groups, sports leagues etc. So often, in these in between times, we hold off on starting a new rhythm or routine because the time isn't going to last forever, or whatever that new thing is won't be just perfect. But, in living this way, we end up missing half our live, waiting for perfection or just right. I'm ready to bust out of that mentality and live right here, right now - where our feet are! In this show, we talk about some really simple reflection points that can help us identify why we are waiting and what to do about it.
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Friends! This is an episode I have been dreaming about for over a year and we finally were able to make it happen! In episode 40, my sweet lifelong friend, Janessa, joins us to talk heading back to school. As a high school music teacher, Janessa shares what its like to be in the classroom in 2023. We talk about ways for teachers and parents to work together to serve the kids well and ways for all of us (kids or no kids) to support our teachers as they work to shape the minds of the youth in our communities! Ya'all are going to love hearing Janessa's heart!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Good coaches correct, believe in, and encourage their teams. We all play a similar role in the lives of our people. Living life as an encourager, especially when the conversations are uncomfortable, can be a challenge. In today's episode, we unpack what it looks like to lean in instead of out, and three practical tips for doing so. Let's live life as an encourager!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In episode 38 we are digging into a question we all ask ourselves at some point; Can I really plan ahead while being present where my feet are today? I totally believe the answer is a rounsding yes! Tune in to hear how planning ahead actually helps us to be present and what it looks like to set parameters that help us stay present.
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
We all experience difficult seasons of life; divorce, sickness, loss of a friend and on and on. There is no secret hack to walk around these challenging times, but there are some ways we can make walking through them more bearable. Tune in to episode 37 as we talk about three tangible steps that can aid us in walking through hardship.
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
This week's podcast is zeroing in our homemaking skills! Summertime in the kitchen is just plain different than any other season. There are a number of reasons this might be the case, but irregardless of what the reason is for each of us individually, collectively I have seen this to be true. Part of making the most of our time in the kitchen during this season is creating a plan. In episode 36, we are focusing our plan on the both the long and short game of the season.
For the long game, we talk about how to map out what we hope to produce in our summertime kitchens that will feed and nourish our families once the snow flies. Food preservation is a great opportunity, but also a ton of work. Making sure we have the tools, the time, and the right method for our season can help us to capitalize on the investment we are putting forth.
The short game is our day-to-day and week-to-week plans. With even small changes we can implement, we can make our time in the kitchen efficient, creating more time for playing in the sunshine!
Inspiring Heights Website: www.inspiringheights.org
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
We love a good season transition here around the podcast! The leap from spring to summer is delightful! That said, delight can quickly turn into feelings of inadequacy and frustration if we don't take time to pivot into the summer season. Summertime, even for people who don't have kids and/or are not educators, is a unique time of the year! The pace tends to be different than any other season and it warrants a change in routines and rhythms. In this episode, we jump into three lessons I have learned in the past couple of years we will be taking into summer 2023.
The James Journal:
https://www.thejamesmethod.com/products/verse-map-journal
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Sometimes it can be hard to say no. It is especially challenging to say no, without saying sorry. But, when we really stop to consider why we are apologizing for our no, it can open our eyes to some deep reflection.
Saying no is hard for me, saying no without saying sorry is a downright mountain to climb. But, I'm learning and I hope I can inspire you in your journey as well!
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
We all experience seasons of life when it feels like life is coming hard and fast. While it is great to strive for a quiet and rhythmic life, the reality is, we will find ourselves in survival mode sometimes. My thoughts? We might as well go in prepared! In Episode 33, we talk about the three modes of full seasons, and how to prepare for those times.
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In episode 32, I am joined by my favorite guy, my husband Ben. We talk about what it was like to cut TV out of our lives for 45 days and the lessons we learned from that break. We live in a world that glamorizes and idolizes business and all too often, without awareness, we too can fall into that same trap. Join in as we debrief together and share our thoughts on how business drives addiction and our habitual need to escape.
Episode 29 (referenced in the podcast): https://spotifyanchor-web.app.link/e/eFj5fjvx3yb
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Inevitably, we all find ourselves in need of party planning at some point in our lives. Planning a big event doesn't have to be as scary as it might seem, with a little pre-planning work! In this episode we talk about five steps to help reduce the stress and increase the joy of prepping for those special events!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Do you ever get tired of stressing about the same things every week? Me too! So I implemented a weekly re-set in our home. Through trial and error, I figured out what day works best for us, and how to check-in every so often to ensure the re-set is accomplishing what I set out for it to. This week's episode is all about what I've learned in that process, including some questions for getting started, steps to implementation, and follow-up questions for those "every-so-often checkbooks".
Episodes referenced in this show:
Episode 25: Creating a Morning Routine For Your Season: https://spotifyanchor-web.app.link/e/dRXuaaZUiyb
Episode 26: Creating an Evening Routine For Your Season: https://spotifyanchor-web.app.link/e/y0zhi9YUiyb
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In episode 29 I share about our journey to fasting from TV during lent this year. I have found that sometimes, my heart needs a re-calibration. While weeding out distraction can come in lots of different shapes and forms, abstaining from something that is frequently buying for your time and winning, is one way of doing a deeper heart check. It is my hope that today's show leaves you feeling inspired to consider areas of your life where you might be distracted, or using entertainment to escape and how to pivot to put those things in their rightful place.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In episode 28, Ben, and our friends Jesse and Katie join us to talk about married life. This was a sweet conversation diving into the the beginning of our love stories, premarital counseling, conflict resolution, and keeping Christ at the center of our lives. I love to hear those who have walked before us, bestow their wisdom on us, and that is exactly what happened in this conversation!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
To kick off this two part series, my friend, Heather, joins the show to talk about singleness. This conversation was raw and real, exploring the best and most challenging components of a season of singleness. We get into some of the conversations had between single and married friends, and Heather shares some great perspective on how we can encourage and build one another up.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In episode 26 we complete our series on the routines for the bookends of our day by exploring our night-time routines. We talk through a list of questions to help us identify what our current night time routines are as well as what we desire them to be. Then we walk in all the way through to discuss how to implement these new routines into our lives. We are all in different seasons. Acknowledging our seasons and holding routines with open hands and humble hearts can help us to move our "most important" forward.
Links discussed in the show:
Hatch Alarm Clock - https://amzn.to/3GXPc00 (This is an affiliate link! That means I get a percentage of commission for the order of this product, but it does not cost you extra.).
https://www.goandtellgals.com - Go and Tell Gals and Jess Connolly
https://www.5and2collective.com - 5&2 Planner
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In this episode, we talk about how to create morning routines that match our current season of life. Through a series of questions, leading us to reflect on what we have been doing, and what we want to implement moving forward, we land on some simple ideas for building a helpful morning routine.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Happy day after Christmas, Friends! This week is one of transition, planning, reflection, and rest. In this episode we talk about some ways to lean into the specialness of this week, be where our feet are, and enjoy the moment.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In today's episode I got to sit down with our friend, Justin and my husband Ben to talk about the true meaning of Christmas. Justin's knowledge of God's word serves us so well in this episode. We talk through the main people involved in Christ's birth, and what we can learn from each of them. This is an episode for the books!
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
In this episode we talk about some super quick and simple tricks for making your Christmas baking easier and enjoyable!
Quote from Country Living: https://www.countryliving.com/entertaining/g4933/christmas-traditions-around-the-world/
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
We know that though the Christmas season can be full of great joy, it can also be full of great sorrow and grief for some. In this episode, my friend, Dr. Anna Quinn joins us to talk about some techniques for caring for others and ourselves who may be experiencing grief or trauma during this Christmas season.
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
We all have expectations of other people, even when we aren’t totally aware of it. In today’s podcast episode, we talk about managing our expectations around the Christmas season and all that it entails.
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
In this episode, I got to sit down with my friend, Scott to talk about what it looks like to be generous with our time and resources in our communities. Scott does a fantastic job of showing us how we can start that journey now, to prepare ourselves to hit the ground running in January!
In the show, Scott mentions the book, When Helping Hurts. You can purchase that book here: https://amzn.to/3UzLeiM
Please know this is an affiliate link. That means I receive a portion of the sales, but there is no additional cost to you!
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
In this episode, my sweet mom, Donna, joins us to share about her rhythms of generosity and hospitality during the Christmas season. She also gives us some practical advice for growing our hospitality muscles.
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
In this episode, we talk about how to plan and prepare for gift giving during the Christmas season. So often gift giving can bring undue stress. In this episode we debunk some of the myths that can leave us feeling stuck and pressured while shopping for our people!
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
In this episode, we talk about thinking through how many “quiet nights” we need this Christmas season and how to build them into our schedules.
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
In this episode we talk about some simple ways to put together a Christmas bucket list, while keeping your specific life season in mind!
Quote from Country Living: https://www.countryliving.com/entertaining/g4933/christmas-traditions-around-the-world/
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
In this episode, I had the privilege to sit down with my two sisters, Stacy and Alicia to talk about what it looks like to start new family traditions as we start families of our own. Starting new traditions while staying tied to our larger families can be tricky to navigate sometimes. Stacy and Alicia share what their experiences have been and give some tips for navigating those situations.
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
In this episode, a special guest, my sweet husband, Ben, joins us to talk about starting new Christmas traditions and why they matter!
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
Decorating for Christmas can be overwhelming! In this episode, we talk about some simple ways to help reduce the stress and bring joy to the process!
Below is the link for the command decorating clips discussed in the podcast. Please note, this is an affiliate link. This means I earn a percentage of the profit associated with purchase of this item, but it does not cost you any extra!
https://amzn.to/3ETGOyR
The music in today’s episode is found here: We Wish you a Merry Christmas Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
In this episode, I had the great honor of sitting down with my friend, Rhonda Peary, the owner and founder of Fork Real Cafe. Rhonda is full of wisdom and shares her journey of saying yes to God, and taking one step at a time. Rhonda also gives us insight into how our generosity can positively impact non-profits in our communities!
Check out the cafe here: https://www.forkrealcafe.org
Rhonda mentioned the book, "The Best Yes" in this episode. I too have read this book and love it! You can purchase the book here:
https://a.co/d/46F4qHT This is an affiliate link!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Thanksgiving is a great time to gather around the table with family and friends. If you're the host, it can also come with a bit of stress. In this episode, we get super practical about preparing for hosting a Thanksgiving meal. We talk about everything from selecting recipes to planning the preparation of food!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In episode 21, we continue on with the conversation of hurry. Diving into the why and how of our hurried lives, we talk about some practical tips for evaluating and pivoting from a rushed life to a quiet unhurried one.
As promised at the end of the show, here is a link for the Zebra pens! https://amzn.to/3sIXqCw
- Please note, the above is an affiliate link. This means I receive a small commission from any purchases made with this link, but it doesn't cost you, the buyer, any extra money!*
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Busy is a word most of us use in our day-to-day conversations. It's an excuse we have readily available in our back pocket to use in a moments notice. But, maybe our relationship with busy needs to change. In episode 20, we talk about what both the word and the notion of busy does to our minds and hearts.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In episode 19 we talk all about how creating a fall bucket list can be both freeing and fun! Your host, Vanessa, gives some tips and tricks for working through the process of creating a bucket list.
he music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
My lifelong best friend, Jami, joins us for episode 18 to give us all her wisdom, tips, and tricks of harvest time canning. We talk childhood stories, life on a farm/ranch, and how to preserve food for our families.
P.S. We apologize for the poor sound quality of this episode. Computer issues happened, but the conversation was too fun to scrap!
In the episode, Jami references "The Ball Blue Book to Canning", which you can find here: https://www.amazon.com/Ball-Blue-Book-Guide-Preserving/dp/0972753745
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In this episode we spend time exploring the giving and receiving of words of encouragement. We think through the ways we respond to encouragement, and some ideas for cultivating a humble heart response. We talk about reasons why we don't and why we should be generous with our words of encouragement. I hope you leave this episode inspired to speak life over your family, friends, and strangers!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In Episode 16 we explore the summer to autumn transition, specifically focusing on our homes and our rhythms. Join us as we take a look at how to make the transition in our home, by evaluating our senses of feel, smell, taste, and sight. In our rhythms, we look at our summertime rhythms and work through a process to determine what should stay, and what we should transition as we move into fall.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Join us as we talk about what it looks like to ramp back up for fall, by reviewing our goals. In this episode, Vanessa gives you some tips on re-assessing your goals for relevance and possibility, prioritizing them, and charting the course towards the last 1/3 of the year.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Your host, also known as Mother Christmas, loves the Christmas season! Tune in as we talk about some practical ways we can prepare for the Christmas season early. Front end planning means more free time to enjoy the holiday season!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Do you ever feel like your brain is on overload? You forget important things, or make passive decisions because you haven't had the time to think through a situation? Us to! In this episode, we define whitespace and talk about why and how to implement into our life rhythms.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
With the Fourth of July celebration near, there is no better opportunity to spend some time learning from and honoring our military families! In this episode, my friend Priscilla joins in the conversation to give listeners a glimpse of what life is like as a military spouse, how we can support military families, and the terror of Louisiana bugs and alligators!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Join us as we talk through what it looks like lean into this beautiful summer season with intentionality and flexibility! This episode includes three ways to evaluate your rhythms in this season and create routines that get you closer to your summertime dreams.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
In episode 10 we dig into both the emotional and the practical side of hospitality. Opening our home and inviting people to join us around the table can come with deep community and genuine fellowship. It can also be daunting to do, overcoming our need for perfection in our homes, and figuring out what to make for supper. Join us as we explore having a Mary heart when it comes to hospitality!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Episode 9 is the third and final episode in our spring cleaning series! In this episode we zero in on how to maintain the hardwork we have put in to resetting our homes in the spring cleaning process. Starting with the end in mind, this episode gives three practical tips to help you keep your space looking, feeling, and functioning the way you want it to.
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Join us as we continue in our spring cleaning series! In this episode we talk about how to make a plan for tackling those big spring cleaning projects! Starting small and with a plan allows for us to see a job from start to finish, with our motivation intact!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Listen in as we kick off our spring cleaning series with none other than Megan, the owner and founder of The Untangled Home! Megan is a professional organizer with a mental health background. She brings a fresh perspective on home organization, with the rule of thumb that less really is more in our homes!
You can check out Megan work at the Untangled Home website: https://theuntangledhome.com/untangled-services or on Instagram @untangledhome
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Pastor Josh Brown of Redeeming Grace Church joined the Inspiring Heights podcast for a bonus episode all about Easter! Picking up where we left off in the Holy Week conversation, Pastor Josh walks us through Jesus's last supper with His disciples, His last hours in the garden before being arrested, His death, and His resurrection. We look at the events of Easter through the lens of some of the key players in the story. Friends, this is a humble conversation as we continue to prepare our hearts for Good Friday and Resurrection Sunday. Enjoy!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Join us as we chat with our friend, Justin, about the events of Holy Week, why they are significant, and how we can prepare our hearts for Easter! Justin brings both a historical and practical aspect to this week's episode. We have a few laughs mixed in with some serious Jesus talk. Don't miss it!
The Reliability of the Gospels by Peter Williams: https://vimeo.com/21393890
Justin's New Books Network Page: https://newbooksnetwork.com/hosts/profile/52b0a585-3488-4c56-9fc3-a19df1540e42
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Its the first days of Spring and what better time for an entire episode on sandals than the one the day after the start of a warmer season! Listen in as we welcome special guest, Ben Kaiser, a Chaco expert, to teach us everything we could ever need to know about Chacos!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
So often, both when we see people enduring trials or rejoicing in blessing, we ask ourselves the question; how can I help. Episode three is all about helping our people (friends, church, family) as well as people globally (our community, country and around the world), both in times of trial and in blessing.
Thanks for tuning in! We are so glad you are here!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Welcome to Inspiring Heights! In episode two we are going to going to talk about how to identify the season of life you are in, determine what matters in this season, and create healthy rhythms that help you thrive!
As promised, here is the link to the book The Lazy Genius Way! I would really encourage you to pick up this book if you haven't already!
The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Welcome to Inspiring Heights! This episode in an intro to all things Inspiring Heights! Get to know me, your host, Vanessa Kaiser and learn how, why, and what Inspiring Heights is all about!
*The music in our show today is "Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/*