Sisterhood Society: Recent Episodes
Tara Bauman, Whitney Strong, Kait Lawson
Well we took an unexpected summer break, but we are BACK and ready to have so much fun! Kait is diving in with oh so juicy questions and we go off on multiple tangents. Let's get to it!
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So we kind of took an unplanned leave from the podcast. Between Kait's IVF stuff (update inside) it being summer, and running the business....we blinked and a few weeks had gone by without a podcast!
So let's catch you up! But before we do we want to say thank you and welcome to all our new Patreon members that joined during July! While it may have been crickets over here- the Patreon group has been hopping!
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Back from a two week hiatus and a Nashville food coma, near drowning experience, and birthday/holiday hoopla! Let's discuss!
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^^^ BONUS if you join before July 31, you are entered to win $1500!!!
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Today we are joined by special guest, friend, and personal postpartum chef Courtney Whitsett from Pour La Mere.
In this conversation we talk about food, nutrition, and how we can best take care of our bodies as women and mothers. Through pregnancy, postpartum and beyond. Courtney specializes in postpartum care and Kait has recently had her help in her infertility journey, but this conversation really is for EVERY woman, everywhere.
Connect with Courtney: https://www.instagram.com/pourlamere/ or on her website : https://www.pourlamere.com/
Get her E- BOOK for postpartum recipes: https://www.pourlamere.com/ebook
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If you need a little pick me up and some "OMG is that really what she said," kind of energy. We've got you covered.
Hit play to get into this laugh fueled episode, that feels a lot like those late nights with friends when the tears that come from laughing are inevitable.
We love builidng this sisterhood with you!
Want to be a part of the Book Club or TV club? Join our Patreon community! patreon.com/sisterhoodsociety
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Whit and Kait are talking books again, but this time with a special guest....brand new author Jen Woodrum! Jen just happens to be a real life friend and just came out with her debut novel, When Death Is Coming, a YA Dystopian Fiction that both of us couldn't put down. Yep, we said books because when books are involved, Tara says see ya later! (She's probably off watching Dateline 😉🤣)
Join us in our Patreon next month for our book club with this new book, When Death Is Coming and for a fun book club discussion WITH THE AUTHOR! patreon.com/sisterhoodsociety
Find the book and more about Jen: https://www.instagram.com/jen_woodrum_writer/
Get the Spotify Playlist to go along with the book here:
Get a signed copy of When Death is Coming https://www.etsy.com/listing/1447188821/when-death-is-coming-signed-paperback
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We are back and today we are sharing a bunch of our juicy celebrity sightings, stories and run ins. This is a super fun episode, but before we get into the juicy stuff, Tara is super excited to be back and talking about book updates with us!
What we really want to know though, is if YOU have had any fun celebrity run ins!
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This week it's Whit and Kait and we are talking BOOKS (which is obviously why Tara is absent from this one!) We cover what's on our TBR lists, books we can't stop hearing about, best summer/beach reads, new indie authors and more!
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Whit's had it. She's not even showing up today. JK, she's off celebrating her anniversary and Kait and Tara are holding down the fort and coming to you with some hilarious rants, complaints, and the things that they've just had it with. We're talking table gatekeeping, waffle fries, the monarchy and more!
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It's been 8 years since we first opened the doors for Royal and Reese. Today we are celebrating and sharing, reminicising and visiting the things we've learned, how we've grown, and so much more,
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We are going back to finish up with our recommendations in Nashville, along with updates and lots of laughs as always. I
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We are going back to finish up with our recommendations in Nashville, along with updates and lots of laughs as always. I
YOU CAN SIT WITH US, AND YOU CAN SHOP WITH US!
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If you ever find yourself in Nashville, we've got you covered. We've got all the best coffee shops, breakfast places, lunch and dinner, outdoor dining, best views....basically all you need to know to never go hungry in Nashville. But before we get there, we dive into what's good, stories about hot ceramics teachers, if flip flops are okay or not, and so much more.
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In this episode of Sisterhood Society we share a life update (featuring a mouth watering food review, thanks Tara) and lighten things up a bit by bringing on Rivers (Whit's son) and Brecken (Tara's daughter) for a speed round Q&A.
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As the Tik Tokers would say.... this episode is lit. (They would still say that, right?) It's an unhinged episode and a little all over the place, we can't promise you'll learn anything new but we can promise you a good time and a laugh.
Let's go!
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It's time for a life update and this one is a doozy. Life kind of loaded us onto a rollercoaster the last two weeks that none of us wanted to ride. Emotions, craziness, glaucoma, poop, spray tans, family emergencies, hormones, traveling husbands, you name it.
It'll be funny one day- it's almost funny now....but not quite.
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You've heard all about her, now it's time to actually meet her! Today we talked our mom, Candy into joining us and coming on the podcast. You are going to love her! (duh!)
In this episode we talk about our mom's gifts, and some of the things she has taught us, specifically when it comes to our marriages and our homes.
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Let's talk pop culture, Ryan Seacrest, and our Founding Fathers. Yup. This episode has it all. It's a heavy dose of fun and light heartedness that we all need.
Let's get into it!
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Todays episode is a lot of fun, a lot of laughs, and a lot of things that make us say "ick!" We got the idea from a TikTok, and decided a fun episode was in order. We're not saying your won't end up in tears laughing, but we're not NOT saying it either.
Buckle up babe, sweetheart, and honey....this is a wild ride.
Our PATREON community is now live! Come join our Sisterhood! https://www.patreon.com/sisterhoodsociety
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We are loving having guests and this week wie have on Sam, er I mean Sarah. (Just listen and it'll all make sense). Our first intern and employee who's been with us through it all. She answered an intern opportunity by being okay with a company in someone's basement, and she's here with us as we get ready to launch something new TODAY!
Our PATREON community is now live! Come join our Sisterhood!
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Join us today as we bring on another guest, non other than our cousin Hilary. Hilary holds the record for most mentions on the podcast and today she is joining us in the flesh! We dive into what it's like to be married to and supporting an Olympic athlete, her experience getting into the sport of Bodybuilding, healing a relationship with food and toxic body image, grace through change and pivoting, and so much more.
This conversation (like all our others) is truly life giving and offers some unique perspectives and experiences to things we go through everyday. You might not ever care to step on a stage in a bikini, but the lessons she shares are relatealbe to us all.
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Today we have a very special guest, one of our cousins, Tammy! Tammy is great at asking questions and can usually get people to cry by getting deep with them quickly. In this episode you get to hear some of her questions, our answers, and get some ideas of your own for questions to ask people in your life.
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Today we have a very special guest. You've heard her name mentioned on this podcast more times than we can count, and today you finally get to hear from our health coach, Renee. We talk about food freedom, intermittent fasting, full body and life health and more.
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Ooph, there's been a lot of heaviness in our last few episodes so let's lighten it up. Whit is back among the living, room sprays have been sprayed (just listen.... it'll make sense soon) and there's lots of laughs today.
Let's dump, um I mean jump in!
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As we enter a new year we wanted to do a quick (or not so quick) recap on the year. We share some insights about the tough lessons we learned, but this episode is also filled with fun. Because that's what this year was. It wasn't any one thing, it was a lot of things. Good, bad, hard, amazing, joyful, devastating......we experienced it all.
You can join our 75 Hard online accountability group here: https://m.facebook.com/groups/652796256594910/?mibextid=S66gvF
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It's the last episode of 2022! We're recapping some of the year and looking forward to what 2023 has in store for us. We are talking New Year's resolutions, word of the year, goals, lessons, and so much more as we close out the final days of this refiners fire of a year.
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In this episode we are talking about the power of prayer. You'll hear from each sister their relationship with prayer and how God speaks to them. We also close out the episode with our own prayer over you. We hope you enjoy this different episode. We know this year has been a lot, for a lot of us. We ourselves feel like we've been in the refiners fire and prayer has been such a beautiful gift for us, especially this month and we wanted to share that with you.
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Kait comes to the table prepared with all the Christmas questions. Plus, is this Christmas ruined already? What does one sister do that she never thought she would when it comes to traditions, and who gives the most random gifts to their dad?
Plus helpful (or not so helpful) gift ideas if you've still got stuff to buy!
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Season 2 is getting juicy! We invited our first ever guest on the show, Whitney's husband, Isaac. This was a fun get to know you, different perspective, kids going crazy in the background (seriously, so much was deleted, but little bits of noisy crazy kids still made it into the episode) kind of show.
Whit discovered that words of affirmation really go a long way with Isaac when this turned into compliment city, and overall we had a lot of fun chatting it up with Isaac and look forward to many more guests on the show.
Who would you love to see/hear us interview?! Let us know on social!
YOU CAN SIT WITH US, AND YOU CAN SHOP WITH US!
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We are back after a little break with SEASON 2 of Sisterhood Society, and we are coming back with some exciting announcements. The first announcement is that we signed with a network, The Podfluencer Collective. It gives us the opportunity to monetize our show, so we can continue to show up. The other fun news is that we are also going to be offering a Patreon community, so listen in for more information on that and how you can sign up.
YOU CAN SIT WITH US, AND YOU CAN SHOP WITH US!
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We are back with all three sisters and we are not holding anything back this week as we dive into the topic of marriage. Join us as we share our love languages, how we give love, how we prefer to receive love, and we really open up about the ups and downs and ins and outs of making our marriages work.Â
Yes, we know this episode is long! Feel free to break it up into parts, or just turn it on and go to town getting your whole house clean while you listen! It's a win win for everyone!Â
And if you love this episode, don't forget to share it and tag us on social @royalandreese. And if you really love listening, help others find a super fun show by leaving a raving 5 star review.Â
In this episode, Tara and Whit have share their thoughts on an assortment of random questions that you're just DYING to know the answers to!Â
Remember a few episodes back when Kait offered Tara $100 to read Verity? Well she did it and she's sharing her thoughts in this edition of Story Society.Â
A question we get asked a LOT by our community is what a typical day looks like for us. Over the last three months, Royal and Reese has gone through a lot of changes so our days look a little different than they used to.Â
One thing we've learned is that in business (and life) nothing stays the same for long!Â
Come along today for a peak inside Royal and Reese.Â
Today we are Kait-less, so it's just Tara and Whit holding down the fort (or the basement...) The girls are talking about the BEST things in their lives: vacations, meals, dates, clothes and of course every answer is filled with side tangents, laughs, and the makings for more Sisterhood inside jokes.Â
Today's episode is brought to you by Just Ingredients. Use code Royal at checkout to save 10%.Â
If you've learned one thing from listening, it's that we have a LOT of fun, and we have a LOT of podcast inside jokes.Â
This episode is no exception. We start out with a fun "how well do we know each other" series that takes a turn....actually it's pretty on brand for us, and we guarantee a good time.Â
Let's dump, I mean, JUMP right in!Â
In this episode, Kait gives an update on her inferitility journey. The sisters talk about the importance of being open and vulnerable to your circle when you're going through hard times.Â
People want to help and rally around you, but they can't if they don't know what's going on.Â
Kait shares a personal experience of her circle rallying around her this past week and the impact it had on her.Â
This episode is sponsored by Just Ingredients. Use code ROYAL at checkout to save!Â
Back from under the knife, Tara is answering all your burning questions about her recent surgery.Â
We cover it all, from the mental aspect, society, cost, mom guilt, and more this is an episode not to miss.Â
And speaking of missing....we are missing Kait today! You all know she just spent her day off reading to her hearts content.Â
This episodes sponsor is Just Ingredients. Use the code ROYAL to get 10% off any order.Â
I can 100% guarantee that you will laugh out loud in this episode or your money back.
This episode is a scandalous Q and A with the most juicy questions submitted from YOU, our audience.Â
While we answer these salacious questions, we also revisit some of our favorite past podcast inside jokes and a few more are born, Balls Aldrin, anyone?
Just push play, already! And get ready to laugh! Â
In this episode of the Sisterhood Society, we are diving into the topic of grief. Tara opens up about the loss of her baby Briar and the sisters share their thoughts on grief, faith, and getting through hard things.Â
This episode isn't all heavy though. There's plenty of laughs among the tears and this episode is truly one that leaves you with a sense of deeper connection.Â
- We also wanted to thank our newest sponsor, Just Ingredients. You can use the code ROYAL at checkout for 10% off your purchase.Â
In this episode the sisters of Royal and Reese are giving a little update and kind of a part 2 of a previous episoe (#13: Goodbye Diet Culture) that continues to be one of their most popular.Â
Today they each share more about how they are taking care of themselves, what it means to prioritize your health, things they've learned along the way, what they would change, and of course encouragement for YOU to take charge of your health too.Â
Let's get into it!Â
What would you change if you could turn back time?Today we are answering that questions and some others. Tara came prepared today with questions like
would you change anything about your wedding day?
Or would you do college differently?
Tune in to the super spicy episode for some laughs, insight, and just so good sisterhood conversations.Â
In this fun episode, the sisters recorded this podcast LIVE in their facebook group. Tune in to hear all the juicy hot takes about current celeb gossip and pop culture happenings.Â
This episode is full of laughs as Tara, Whit, and Kait share all about their summer favorites. You'll discover some new fun products and laugh until your cheeks hurt with Tara's words mishaps.Â
It's time for another story society! This months pick comes from Tara and she picked a memoir from actor Matthew Mcconaughey.Â
Did you read the book? Even if you didn't this episode is great and you'll even get a peak into some juicy side tangets!Â
Let's go!Â
The sisters are back to the podcast after a few weeks of hiatus and are coming back with a whole lot of updates.Â
They each share their perspectives on the changes that have happened in their business, Royal and Reese, their excitment for the future, and a lot of the good they've been feeling and creating in their lives.Â
This episode gives you insight into their lives, but also invites you to do some soul searching of your own. What are the things that make you happy, what you want more of in your life, and how to create space for that.Â
Let's get into it.Â
This episode was recorded on Kait's birthday, so while she was out gallivanting around town celebreating another trip around the sun, Tara and Whit are diving into the topic of Motherhood.Â
They answer questions like: what's the hardest thing about motherhood? What do you think about mom guilt, best advice, and more.Â
In today's episode the sisters are talking about how they are making this summer more intentional and how that looks different for each of them.Â
PLUS a bonus summer reading list from Kait!Â
In this episode we are sharing answers from questions we posed to you guys!Â
Listen in as we share some closet hacks, how we met our signifcant others, and we are doing it all while Kait can barely feel her mouth! (Watch the episode on YouTube or Rumble to see what we mean)Â
It's time for book club! In today's edition of Story Society we are discussing The Atlas Six, the book picked by Whitney this month. We have lots of thoughts on this book, even Tara who hates fantasy and may or may not have finished the book!Â
We'd love to know what YOU thought about the book! Let us know on Instagram!Â
The sisters take it back to a more serious note today with the topic of gratitude.Â
Gratitude is such a powerful tool. It brings you back to the present, helps shift your focus, and YES can help you completely reclaim your life.Â
Listen in today to hear our thoughts on gratitude and we share some things we're really freaking grateful for.Â
In today's fun episode the sisters pose questions about themselves to each other. Let's see just how well the sisters know one another.Â
In this episode we are talking about each of our own health journey's over the last couple of years. We talk diet culture, restriction, learning and unlearning toxic behaviors, learning to love ourselves, commitment and follow through and so much more.Â
Tune into this raw and real conversation about what it means to be healthy.Â
Join the Royal and Reese sisters today in a lighthearted conversation about the little things in life that make them ridiculously happy. You'll leave this episode with a smile in your face and a resolve to look for an appreciate the things in life that make you smile, whether it's hitting all green lights on your way home, or grabbing the right amount of hangers while you're doing laundry.Â
In this episode the sisters share some of their biggest pet peeves. Listen in to find out who has the longest list of things that drive them insane, who is just a gorgeous human being, and if you have any of the same things that just make your skin crawl.Â
Today is the first ever book club! Join us to discuss this months pick, Greenwich Park by Katherine Faulke.Â
Be sure to come on over to Instagram and let us know what you thought of the book as well!Â
In this episode we are spilling the tea about work life balance. Does it exist? How do we handle running a business and staying present in our lives? Spoiler: we sure aren't perfect, but we've learned a few things the past 7 years running Royal and Reese and this episode is a peak into our thoughts on this crazy balancing act.Â
Tara, Whit, and Kait get into ALL the details about what it's like running Royal and Reese and what it's like working with family.Â
They share the good, the bad, the hard, and some of the lessons they have learned along the way.Â
Join us as we discuss our irrational fears and silly, random things that bring on some unnecessary anxiety.Â
In this episode we go deeper and get more vulnerable than ever before. Kait opens up about her walk with infertility. It's an episode filled with emotion, but also so much beauty and hope.
It's an extra little snack this week from the sisters. Tara, Whit, and Kait are back with some more questions and answers. Some are deep and thought provoking, others are fun and silly. Let's get into it!Â
Tara, Kait, and Whit dive into their Enneagram numbers. Find out what they love and what they don’t about their own enneagram numbers.
Tara is a 8W7- This type is more open with emotions. Tends to be more aggressive and able to confront issues head on.Â
Whit is a 9W1- Listed as a dreamer. Orderly, idealist, emotionally controlled. Imaginative and creative. Unique ability to see many different viewpoints. Good at holding space for people without judgment.Â
Kait is a 2W3, listed as a host/hostess. Self assured, charming, flattering, ambitious, outgoing, competitive. Seek love and connection and like making others feel special.Â
Listen to the full episode for lots of thoughts and insights on the Enneagram and the sisters personalities.
Get to know us, but make it fun! In this episode you'll get answers to deep questions like: What dog do you most relate to? What is the least sexy name out there? Plus Kait reveals a family secret about dinner time growing up.
We're starting off the new podcast with something light and fun. Tune in to hear some of our strange addictions and quirks. Which sister is addicted to shredded cheese? Who never does laundry? And what does any of this have to do with Tom Hanks?
Hi! We are Tara, Whit, and Kait. You may know us as the three sisters who started Royal and Reese, a women and children's clothing brand about 7 years ago. We spent a lot of time growing and culitvating this community through hours of conversations via DM's, live video, and local events.Â
This podcast is the newest way for us to connect. We're here to talk through all the things. Books, food, crazy things that happen in mom life, and we'll dive into deep conversations and cover the hard topics as well.Â
Welcome to the Sisterhood Society.Â