Super Moves with SuperCue Seniors: Recent Episodes

Bec and Marya

Co-founders Bec and Marya will teach you simple and practical ways of improving your strength and balance, that will change how you move, look and feel in their weekly show.

View Details

Super Moves with SuperCue Seniors - 20220506 - 05May22 - What is SuperCue

View Details

Super Moves With SuperCue Seniors-14Apr22-final

View Details

Super Moves wirth SuperCue Seniors - Reinforcing the basics with Marya - 07Apr22 - FINAL

View Details

Marya chats about Walking

View Details

Balance - Stability and Core Muscles

View Details

Back to Basics - A Recap

View Details

Bending Over

View Details

Getting the Basics Right - Squatting

View Details

Getting the basics right - Getting in and out of your chair

View Details

Getting the basics right - Sitting and Standing

View Details

Episode 39 Getting the basics right - Breathing

View Details

How Supercue Classes Help You Feel Better