Heart to Start was developed by the Providence Heart Institute to create positive community connections and sustainable exercise habits. H2S is a free 12-week program that began in 2012 in Portland, OR. We created this podcast to increase community engagement during the pandemic. This weekly podcast includes topics such as nutrition, sports medicine, proper footwear, and mental mindset. We welcome all modalities of movement for an inclusive and open approach to setting a goal and working toward achieving that goal at the end of 12 weeks and become your best healthiest self.
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Kevin English
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Ben Pakulski
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James Lee - Simple Sessions
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Laura Leslie and Claire Imrie
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Dr. Antonio Gurule DC
Tim Barnes
Tim Nanassy/Dilpreet Bhattal
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Brandon Accardi & Steph Aldridge
Dr. David Maconi
Sarah Parker and Steff Noble
Anneka and Madiha
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Sharelle and Dani
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Bo Skitsko
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Stephanie Siraco
Steve Jordan
Justin Lewis and Eric Romanak
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Ali Watts
Scott Lear
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Debra Atkinson
Sean Bannister
Dr. Scott Mills
Amanda Thebe
David Iglesias
Marianne Kane
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Eric Daw
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Pete Jacobs
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Becoming Elli with Chris Brown and Jill McCauslin
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40fit Radio
Yuto Tashiro@Japan
Baron Gray Garner
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Dustin Homer Cook
Jerry Snider
George Cook and Tom Osmond
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Paul Sandburg
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Saqib Habib
Leanne Spencer - Health, Fitness and Wellbeing Expert
Key Nutrition
Gene Fleming “Pushing 60 Aside”
Dr Euan Lawson
David Skolnik
Judy Arazoza
Podcast Notes
Women's Health UK
Middleish
Women's Health UK
Jeff Winkers
Rod Root
The Life By Design Centre
Advancing Athletics
Johnny
Independent.ie
Dave Sherwin
Dr. Joe Klemczewski
Robb Evans
Battle Bootcamp
Body IO FM
Jason Stella
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Richard
Profound Fitness Podcast
Bernadette Ana Bruckner
Brian & Jenny Sweeney
Muscle Expert Podcast
me&my wellness