Trapped In My Mental: Recent Episodes
Brittany Poe
So many of us feel trapped even when we don’t have to be. This podcast is to help un-trap what shouldn’t have been held onto in the first place let’s talk about it.
In this episode i am reintroducing myself and going into the new year talking about self detoxing what things are you doing or have done to mentally detox yourself let’s talk about it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesshypegirl/messageSupport this podcast: https://podcasters.spotify.com/pod/show/wellnesshypegirl/support
Dealing with the death of a loved one could be mentally traumatizing, it’s something that no one ever gets over we just tend to place a patch over our wounded hearts as we continue to walk the earth of life. Love those who are true to you because tomorrow isn't promised. This Episode is dedicated to my loving cousin 🌻
Life may life you but know that you are in control of where life takes you as long as you have that mindset nothing not even you can stand in your way
I had to learn to not let my hard times in life define me the way I feel the way I think the way I move depression is real you never know what someone is really going through in life but praying for them versus talking about them gives a much better turn out come hear my story.
Let’s talk gender roles, how do you feel about gender roles do you believe men has to play a different role from a women and vs versus let’s talk about it.
We tend to ignore our needs trying to help others but when you begin to learn that you can’t pour from a empty glass you’ll begin to realize that it’s time to focus on you.
In order for us to gain peace we have to start with ourselves and get out the habit of blaming others. Acceptance is the key to peace.
Hey Everyone this episode is just me introducing myself and my movement “Trapped In my Mental” I am very big on mental health and I hope you all are too check out the movement as we prepare for more deeper conversations