mini moments: Recent Episodes
Jasmine Wissart
Self-growth podcast hosted by Jasmine Wissart encouraging a more fulfilling life by making shifts in perspective and mindset. The rebound effect of this podcast will consciously stimulate being kinder, patient and grateful; rippling emotions encouraging overall happiness and well-being. Instagram: @mini.momentss for more content and @jas.wiss the host
Give yourself the relationship you desire and DESERVE. In this episode, I talk about real self-love, the purest kind with all its ups and downs. I hope to help you balance those heavy emotions with the reassurance that you are getting closer to the life you desire!
Gratitude is an enhancing emotion. Wheater you are at a low or high point in your life, if you take a moment to be grateful for something, you'll find yourself more grounded and relieved. I'll be sharing ways in which you can feel or show gratitude as well as understanding how it'll benefit you, internally.
A deeper look into your words, actions and body language around different people and how to minimise situations you find unsettling or triggering by implementing... boundaries. In this episode, I remind you to protect your peace.
A refreshing awakening to the power within you. Contrasting different ways of thinking and unlocking the potential block as to why you're not fulfilled