In the Clouds: Recent Episodes
Caroline MacLeod
Have you ever wondered what the college athlete experience is like? Do you want tips on becoming a better player, mentally and physically? Are you ready to go to the next level?
Welcome to In the Clouds with Caroline MacLeod! Conversations that will help you to elevate your game and lifestyle. Myself and others will be sharing experiences that will guide and inspire you in your unique journey!
Mollie and Caroline, former teammates, talk about the transition with sports from high school to college, and ultimately from college to a career and adulthood. They discuss unexpected twists and turns of life, mental battles with sports, and big takeaways from playing sports at such a competitive level that contribute to success in all facets of life.
You can follow Mollie on her fitness page on IG @movewithmollz
https://www.instagram.com/movewithmollz/
She shares a variety of workout routines and lifestyle content!
Tayler Wareheime and Caroline chat about Tayler's inspiring journey from committing to play lacrosse at the University of North Carolina to living out her dream and winning a national championship in 2022. They talk about growing up in sports, the shift to focus on mental health, day in the life, and ultimately how UNC won this year and what it takes to be a national champion!
Caroline talks about the importance of gratitude and the amazing opportunities and development the sport of lacrosse has brought to her life!
Caroline talks about the benefits of meditation to improve the mind body connection, set intention, and increase focus, all crucial skills for any athlete.
Caroline talks about her experience with burnout and shares a useful technique she developed to overcome it!
Caroline talks about two simple tips to build on your confidence and why self trust and confidence go hand in hand.
Caroline talks about why she started this podcast and a little about her journey into college athletics!