The Pascale Joy Podcast: Recent Episodes
Pascale Friesen
Welcome to the Pascale Joy Podcast! Here we'll be talking about all things emotional intelligence, spirituality, connection to self and everything in between!
Today's episode is all about how to create more harmony and enjoyment in your relationship. God's desire for our relationships isn't that we just suffer and scrape by but that we thrive and actually enjoy life with our person. Tune into this episode to get the nitty gritty details on how to do this. Enjoy!
IG: @pascalejoyf
Coaching Inquiries: pondpascale@gmail.com
Hello gorgeous soul!
Today in the podcast I share all about my personal relationship journey. I wanted to give you some insight and background so that you can know that no matter where you're at in your relationship journey there is always hope (if both parties want to work on things together). I share three big lessons I've learned over the years that have been game changers for Jordan and I.
If you're listening to this and are feeling drawn to receiving 1-1 coaching so you can unlock your inner relationship vixen and re-ignite mutual adoration & a deeper harmony in your relationship then your next step will be to book a connection call with me where we can spend some time getting to know each other and seeing if it feels like a good fit for us to work together. You can go ahead and book that here: https://calendly.com/pascalejoy/connectioncall
Enjoy today's podcast beautiful!
In today's episode I dive deep into how my meditation practice has changed my life...as a Christian. A lot of Christians have been taught that meditation is wrong and opens a door to the devil. In this episode I explain how I meditate and why you should as well! If you're curious about meditating I would invite you to dip your toes into it by doing my free meditation that I will link below to get grounded before you start your day! I trust you will enjoy this podcast and that it will debunk some myths about meditating for you as well as give you some ideas as to how you can deepen in your practice when it comes to meditating. Enjoy!
Links for coaching and free meditation: https://msha.ke/pascale
Hello fam! Today is a bit of a different podcast episode but at the same time not really because we're all about personal growth over here and my health journey has definitely been an expansion journey with ups and downs that I wanted to share. I trust that this will encourage and inspire you to know that feeling our best is a constant evolution process and there's no 'perfect' way of doing it, enjoy!
In today's episode I chat about the two types of people I typically work with on the emotional intelligence spectrum. I thought I'd share some insight for both parties and how to navigate where you're at so you can expand in your emotional intelligence journey and feel even more inner harmony and delight in your life! This stuff has tremendously transformed my life and my clients life and I know it will change yours as well, enjoy!
Links to work with with me: msha.ke/pascale
Today I share a very clear and tangible way to understand how you can master your thoughts and emotions. There's a fine balance when it comes to honouring your emotions so you aren't suppressing them but then there's also a dance between not focusing on your emotions to long. We chat all about this in today's episode, enjoy!
Hellooooo! I am so pumped to present this first episode that I recorded yesterday. It's a very juicy topic that I think is important to address in the personal growth world. What do you do when your spouse doesn't match your personal growth game? When you kind of feel like your on different levels of self awareness and growth. Today I talk all about my experience with this and share some helpful insight that I trust will resonate. Enjoy!
If you want more info on ways you can work with me check out my links...oh and also I just created a wicked morning ritual freebie that I think you'll really enjoy (you can find all these things in the link below)!
msha.ke/pascale