The Parents' Survival Kit: Recent Episodes

Gene Schwalen

The Parents Survival Kit podcast is hosted by Co-Founders Gene and Dr. Sonia Schwalen from NextSTEPS Worldwide to provide tips and tricks to go from surviving to thriving in your household.

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Setting guidelines for your children at a young age can truly set them up for success.

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Our kids communicate with their behavior, and knowing how to handle that is crucial for the parent/child relationship.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Our gut is a crucial part in improving and changing our mood daily!

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Sometimes in life we really need to slow down and take the time to understand and engage with our children to create that strong relationship.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Finding the right therapist is crucial to recovery, and you need to be able to know what to look for when making that step in your mental health journey.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In the third part of the series “Unplugged” Gene and Dr. Schwalen discuss Cyberbullying and Sexting and the dangers that come along with it. It’s an episode you won’t want to miss!

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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The internet is a scary place, and it's important for you to know how to approach and keep your kids safe.

Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262

Spotify: https://open.spotify.com/show/5ySWUblKbO0ESLJT8ELXnz

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

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In this episode of the Parents Survival Kit, Dr. Schwalen and Gene start a new 3 part series called "Unplugged". This is a series all about the role that technology plays in the lives of our children.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Introducing new foods to children is different for every family, and it is important to think about what food could do for your family.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Every relationship is different, but today we take a deep dive into the fatherhood perspective

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Teaching your child how to create a game plan and sticking to it when it comes to finances can set them up for success in the future!

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Creating a plan when it comes to finances can be crucial to setting a good example for your children.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Teaching your child at a young age the importance of money can be crucial to their future and their behaviors.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Potty Training can be an eventful moment for all parents, but Dr. Stevie Perez is here to help guide you along the experience!

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Being able to identify emotions in children is an important part of emotional regulation. We need to teach our children how to put our experiences into words. Join Gene and Dr. Schwalen to discuss improving self-regulation.

Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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It’s crucial as a parent to take time for yourself to identify your feelings and learn to self-regulate before you go from a 5 to 10. Join Gene and Dr. Schwalen to discuss improving self-regulation.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Today we take a journey into the life of a high school to help parents’ have some insight on what high school is like from a teen’s perspective.  

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg   

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES   

Follow Us! 

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en   

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww 

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household. #parenting #highschool #dayinthelife #teen 

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Today we take a journey into the life of a high school to help parents’ have some insight on what high school is like from a teen’s perspective.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In a marriage, it is important to find a balance between love and respect and figuring out how to implement that in your everyday life.  

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg   

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES  

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en   

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww 

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.  

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In a marriage, it is important to find a balance between love and respect and figuring out how to implement that in your everyday life.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Going into 2023, being able to know when and how to press the Reset Button is crucial. Join Gene and Dr. Schwalen in their discussion going into the New Year.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Creating a strong relationship with your child can help when trying to decipher a change in behavior, and Gene and Dr. Schwalen are joined by Dr. Erica Cooper to discuss how.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Navigating services related to the autism spectrum can be tough when not having any information. However, Gene and Dr. Schwalen are here to help guide you along the way.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Providing medication to kids can be a difficult decision, so Dr. Stephanie Setliff is joining Gene and Dr. Schwalen today to provide her expertise with making this decision.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Sometimes you can push your kids all you want, but they can’t be happy and successful if they are not doing what they want. Join Gene and Dr. Schwalen in their talk with Edith Majors about pointing kids to purpose.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Getting your child tested sooner can be very beneficial when they might be struggling with school. Join Gene and Dr. Schwalen in their discussion of understanding special needs education!

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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When the holidays come around, we deal with a lot of unwanted guests, join Gene and Dr. Schwalen in their discussion of how to get rid of those guests.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

Follow Us!

Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en

Facebook: https://www.facebook.com/NextSTEPSWorldwide

LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc

TikTok: https://www.tiktok.com/@nextstepsworldwide

Twitter: https://twitter.com/nextstepsww

The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Knowing the secrets to time management will help assist you in creating a balanced efficient family environment. Join Gene and Dr. Schwalen in their discussion of the secrets to time management. 

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg  

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.   #time #timemanagement #parenting #family #parentingtips #childdevelopment

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Anxiety is a common thing we all deal with in our life, but Gene and Dr. Schwalen discuss the different types of anxiety, symptoms, and how to cope with anxiety. 

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg   

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205  

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Gene and Dr. Schwalen continue discussing how to overcome barriers when it comes to parenting after getting a divorce.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Gene and Dr. Schwalen discuss how to effectively parent and communicate with your children after being through a divorce.   

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg  

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household. 

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Gene and Dr. Schwalen are joined by Dr. Chelsea Wooley to talk about how to effectively  communicate with your children about a parent coming home from prison.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Gene and Dr. Schwalen are joined by Dr. Chelsea Wooley to talk about how to effectively parent and communicate with your children while a parent is incarcerated.   

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg  

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Gene and Dr. Schwalen are joined by Joseph Lopez to discuss his story with addiction, and to explain the roads to recovery! 

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen where she will be joined by Joseph next Monday to discuss his path to recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg   

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ 

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by Registered Dietitian to get a better understanding of what Healthy Eating is and the right way to approach it.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by Dr. Ericka Cooper to discuss DAEP, what it is and how to support your child during this time.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In part 2 of today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen continue discussing ways to build character in your kids and how to implement it into their lives.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen define what self-care is, and examples of self-care in order to take care of you and your family.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss the importance of getting an annual assessment and beneficial it can be for families.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen talk about the benefits of teaching your kids how to set goals effectively, and how to implement it in their life.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen provide ways to effectively communicate with your kids who are going back to school, and how to be engaged in their life.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen gives advice about getting your kids ready for back to school and how to be prepared.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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Psychologists Dr. Schwalen and Dr. Becerril-Hernandez respond to a new controversial study regarding serotonin theory and antidepressants. They answer key questions about what it means for those receiving treatment for depression.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving too thriving in your household.

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TRIGGER WARNING: Suicide/Self-Harm

In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen provide advice on how to approach getting care for your child who may be having suicidal thoughts, and how to effectively communicate with them.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen dive back into the topic of fear and how to overcome it by providing tools and tricks to go from surviving to thriving.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen define core values and how to implement them into your family and life.

Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://anchor.fm/redclinic

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss breaking down character in order to do the very best you can so that it can be caught not taught.

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205

Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss a variety of things that is important to discuss and take care of before your child turns 18.

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by therapist Gabriella Bruno and discuss the spectrum that is sexual and gender identity.

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss the topic of fear and how to overcome it considering how effective it is in our lives.

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by Dr. B who is a Neuropsychologist and discuss the many behaviors in the brain.

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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The Parent Survival Kit podcast provides tips and tricks to go from surviving to thriving in your household.

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In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss ways for parents to get active with their kids during the summer.

For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/

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