Elation Space: A Mental Health Podcast: Recent Episodes
Camilah
In today's society, maintaining sanity is easier said than done; and that is why Elation Space was created. Every week, Camilah shares her experiences and comprehension of day-to-day life's occurrences from her perspective. If you want to listen to a casual and informative-ish podcast, then buckle tight; you are in the right place.
Is the "pick me" girl a stereotype or a reality?
This episode explores the complex phenomenon of women seeking validation through male approval. Learn how to challenge societal norms, unpack the psychology behind the behavior, and gain practical tools to break free.
Are you ready to ditch the "pick me" label and embrace your true power?
This episode is for you!
Ever wonder where we came from?
This episode tackles two titans of science: Charles Darwin and the Big Bang theory.
Imagine a world where all living things share a common ancestor – thanks, Darwin!
Or
Travel back to the mind-blowing moment of creation with the Big Bang!
Oh, did I also tell you that my atheist friend is the reason behind this episode? So you will definetly stumble upon some religion nuggets!
Ever felt weighed down by family responsibilities, with all eyes on you for financial support?
For some, it's a daunting challenge; for others, a badge of honor. Yet, navigating the fine line between these perspectives is tricky.
Join us as we unveil the burden of the black tax, the silent hurdle hindering financial progress as you sacrifice for your family.
Not many people talk about this, so today, we are doing you all the honors...you are welcome!
Warning!!!
This episode may contain mind control.
Listen at your own risk!
Do you know that the media and your government are shaping your thoughts without you even knowing it?
OR
Have you ever wondered why you suddenly crave that new gadget?
PSYOPS might have the answer (and it's not what you think).
In this episode, I unravel the secrets of PSYOPS and their impact on our world.
Hey podcast fam, guess who's back?!
I'm back after a break (phew!), and I'm super pumped to spill the beans on what's cooking for this year—loads of cool stuff and a few surprises up my sleeve.
In this episode, I talk about:
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How AI took my job (Yap, I know)
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My epic, drama-filled break (hint: K-dramas were involved!)
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My feud with the Instagram algorithm (don't get me started...)
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And why Google needs to chill with the eavesdropping, like seriously!
This year's podcast ride is gonna be epic, and I can't wait to have you along for the journey!
Ever wondered why some people would prefer one gender to another for their babies?
Have you ever been intrigued by the world of boychild preference?
Join us as we delve deep into a topic that's been echoing across cultures and generations; from Asia to North America. Let's explore the dynamics, reasons, and far-reaching impacts of this complex societal phenomenon.
Ever heard of sexual vampires?
In some African cultures, there are people who will stand their ground insisting on the existence of women who apparently kill any men (up to a certain number) who they become romantically associated with.
But are these African femme fatales real?In this episode, get to know everything about the 'Red Thigh Women,' and whether it's just African folklore or reality.
This episode deep dives into the Ethical Quandary of 'The Nuremberg Defense'
We will explore the historical and contemporary cases where individuals invoke 'The Nuremberg Defense,' questioning whether 'just following orders' can ever justify unethical actions.
Get ready for thought-provoking discussion and a quest for a deeper understanding of human behaviour.
Heard about the 50 years old man who abandoned his wife and seven children to be adopted as a 6 years old girl?
Or
The lady who had a lifelong wish to be born as a paralyzed woman?
This episode will blow your mind to just how far we can go on the 'trans identity' movement. I share real-life stories that challenge societal norms and spark conversations about the limits of self-identification.
Tune in for an eye-opening discussion that will leave you questioning the boundaries of human identity.
Join me as I dive deep into the complexities of the trans-community experiences. From thought-provoking real-life stories to controversial issues in sports, this episode breaks down some of the rainbow nation controversies that have floored the internet in the recent past, and what my thoughts are on this growing movement.
PS: As an open-minded individual, I agree to disagree with some of you on this matter. All I ask for is respecting each other's opinion, no matter how contradicting that might be to your own beliefs.
Have you ever wondered about the origins of the human race?
Well, scientists have made some incredible discoveries about our shared history that might surprise you. It turns out that all humans alive today can trace their lineage back to a single female ancestor, whom researchers have dubbed 'Mitochondrial Eve.' This woman, who lived in Africa (more precisely East Africa) more than 100,000 years ago, is believed to have been the ancestor of all modern humans.
So what does this mean for our understanding of human evolution?
Find out in this episode.
Do you struggle with feelings of emptiness and/or abandonment?
Or maybe you engage in impulsive and reckless behavior, such as substance abuse, binge eating, and such.
You might be suffering from Borderline Personality Disorder.
Get to know about this personality disorder and more in this episode.
Can you imagine that you might have once gone to the hospital, seen a doctor, given a prescription, came back home and started your dose, days later, you start feeling well, but only to be told later that the medication you were given was not actual medication. Maybe it was a sugar pill, or even a saline solution.
But then you wonder, why did you heal if it was just a sugar pill?
That's what we call the placebo effect, ohh, and you might also want to know about its evil twin, the nocebo effect.
Learn about all of these and more in this episode!
Sometimes I think that some African parents have more children because they believe the black tax will work in their favor. While this is unfair, it's something that is happening in this era.
Not sure what black tax is? What of children as a form of investment?
Well, this episode breaks down all these and more!
Do you know that China's birth rate has hit a record low for the first time in 61 years? News says that China has entered an era of negative population growth. I actually call it reverse population growth.
So, should we be worried?
Listen to this episode and understand why couples today, more than ever, are deciding not to have children and the impact on society and the economy.
Ever wondered why some evil people live the best life and no punishment comes to them even after their death? Perhaps karma is flawed?
Well, you might be surprised, but you may have half-baked information about what karma really is.
In this article, I explain the Buddhist view of karma, how related it is to reincarnation, and how major brands, corporations, and leaders of the free world use public action to lessen their karmic retribution.
Do you ever get mad when your beliefs are challenged?
Or
Do you find it hard to come to terms with new information that probably contradicts the old information you have?
If you tick on both these two, then you have encountered cognitive dissonance. Wondering what this term means?
Then this episode is for you!
I was shaken when I learned that Mia Khalifa was only paid around $12,000 for the content she produced in the porn industry. Not only that, but her three months in the sector skyrocketed her to the 'most searched-for' porn star on the planet. Why? Her ethnicity!
So, how does this industry affects us?
Well, in today's episode, we unpack the effect pornography has on people and the porn industry.
Everyone loves food, right?
But how much is too much?
Today we talk about food addiction, what it is, its symptoms, prevention and treatments. Also, you will get a glimpse of the fattest countries in the world and why World Health Organization declared overweight and obesity a global epidemic.
Do you know that the grading system was invented not for the student's educational benefit but for the benefit of institutions?
In today's episode, we expound on the history of the grading system and why we need to get rid of it.
Reason being? Among other reasons, many students do not comprehend classroom work but instead emphasize on good grades on their report cards.
Someone once told me that if your morals are based on fear of punishment for committing a crime, then that isn't morality at all.
Do you agree with this?
Today we expound on vertical and horizontal morality and how it relates to faith and social interactions. We also tell why people find it easier to ask for forgiveness from a higher authority (God) and not their fellow humans. Additionally, you can find out if you are a conservative or a liberal believer.
P.S.: At some point, I did confuse the vertical and horizontal terms in some of the stories; kindly pardon me for that.
They said beauty lies in the eyes of the beholder; well, not anymore.
In this contemporary world, beauty standards have metrics to determine what is beautiful and what is not.
In this episode, I discuss extensively what beauty standards is and how businesses originally introduced these standards as a way to sell their products. Yap, what you know as beautiful today, was invented by someone who was looking to make extra bucks.
Over half of the world's population has a digital footprint.
With this amount of people online, is it really safe to spend more time on our social platforms?
This episode elaborates on the effects of social media (both positive and negative) and how online depression is a growing concern that must be tamed before it becomes an online monster.
Were you beaten as a child? Me too!
It's not something that I am proud of, and I told myself it would probably end with me, and not continue that toxicity to my children, hope you make that decision too.
Well, in today's episode, I share the impact of child punishment and how that follows us into our adulthood. Maybe, just maybe, I will be convincing enough to make you see the reason for not whooping your child, and use the positive discipline strategies that I have highlighted in this episode.
This is the second part of the topic of asexuality.
In this episode, we debunk some myths about asexuality and answer some of the most common questions asked on the internet about asexuality.
Is sex overrated?
Or
It should not be as big a deal as it is portrayed.
If you tick on the two above, you might be asexual. So what is asexual? Is this orientation real, or are people just making s#!t up?
Find out in this episode.
Single motherhood is growing rapidly and is becoming the new normal.
But, should we welcome this new reality with open arms? What about the new breed of 'single mother by choice'?
Yes yes, this is a controversial topic, and everybody has their own opinions. But in today's episode, I share my sentiments and the statistics of fatherless children that might shock you!
On top of your head, what is one silent favouritism common globally?
For me, it has to be colourism.
Very few people have this conversation, yet this is something that happens everywhere in the world. Today, I debunk colourism in its different forms, demographics and the skin-lightening industry.
Have fun!
Ever heard of narcissism?
Let me explain through a question.
Have you ever been in a relationship with someone who at first is very charming and charismatic, but then when you get to know them well, they start love bombing you, hurrying the relationship process, feeling as if they own you? If you have, then you probably have been dealing with a narcissist.
Then, how do you go about it?
This episode answers all your questions about narcissism.
Have you ever heard of love languages?
If yes, do you really know what they are?
If not, what do you think they are?
Either way, you need to listen to this episode, especially if you want to learn about the power of positive language, because surprisingly, even plants and water get affected by negative words.
Ever lost a loved one?
This is my story of when I battled depression amid grieving. This episode shares how counselling helped me through my loss journey and got me to a place of tranquillity.
Ever battled with depression? Me too.
In this episode, I share how I struggled with depression while I was in the university and some things I learned along the way.
Another mental health podcast?
Not really…uhm…ok, kinda! But don’t worry, you will enjoy this.
Welcome to the introduction of a podcast that will help you maneuver life from the host's personal experience.