White Noise for Women: Recent Episodes
Museboxx
Created for women, by women. White Noise for Women provides a variety of sleep music and meditation designed for women of all walks of life. Whether you are are single, in a relationship, married, an expecting mom, a new mom, experiencing pregnancy loss or infertility, or a pet mom, we have sleep sounds and guided meditation to help you navigate your day to day while providing a sense of calm.
Meditation is a great stress reliever which is why we created meditation music dealing specifically for the anxiety and uncertainty that comes with pregnancy, giving birth, postpartum anxiety, and topics dealing with becoming a new mom. Whether you’re looking for mindfulness meditation, sleep meditation, morning meditation, meditation for anxiety, guided sleep meditation, sleep meditation music, or something to compliment your prenatal yoga we’re constantly introducing new meditations just for you.
If you’re looking for a sound machine with the perfect mix of calm music, rain sounds, thunderstorm sounds, ocean sounds for sleep, or something as simple as a white noise fan, we are always adding high quality relaxing sleep music to help you end your day on the right note. Our white noise machine provides you with the best deep sleep music and white noise for sleep so you won’t have any trouble finding the relax music that works best for you. In addition to white noise sound, our sound machine for sleep rain and thunder sounds that provide you with the highest quality rain sounds for sleeping so you can take that much needed break anytime, anywhere. We have so much more than white noise for sleep, and we can’t wait to share them with you!
If you loved our new mom meditation then you have to hear our new mom meditation with rain sounds episode! We took our popular new mommy meditation and combined it with the simple, calming sound of a fresh April rain shower.
Take a few moments for this guided meditation for moms and stick around for the calming sounds of rain. What's more relaxing than nature sounds then nature sounds with a guided breathing meditation?
When the meditation is over, you can continue your deep breathing to the sound of rain noises for an extra few minutes of rest and relaxation.
Losing a baby is hard. Some women find it easier to talk about while some choose not to. Whatever your situation may be we created this pregnancy loss meditation to help you deal with the emotions you are facing and to provide an outlet to feel and embrace those emotions instead of hiding them away.
This meditation serves as a reminder that it is ok to be vulnerable and acknowledge the feelings you are having, while providing you with a reminder that you are human, and more importantly, that you are not alone.
Expecting a baby is an exciting time in your life, but it can also be a time filled with fear, uncertainty, doubts, and worry. Our meditation for expecting moms was designed to help ease whatever emotions you have been dealing with so you can create a calm, relaxing space for both you and your baby.
Our meditation is simple, yet effective, and less than 9 minutes! Take some time today for yourself and your baby, we promise you won't regret it.
Infertility is an issue most women never think they will encounter. It is a problem many women experience even though it is not talked about nearly as often.
This meditation was created for women experiencing infertility, whatever the cause (known or unknown) may be. Many women are quick to blame themselves causing even more stress in addition to the pain and uncertainty that comes with being unable to conceive a child.
Our fertility meditation is designed to help you remember how strong you are and remind you to take the time to take care of yourself mentally as you navigate this sometimes long and uncertain path before you. You are not alone in your struggles and this meditation is here to remind you of that.
Taking care of a sick pet is hard. It can become overwhelming especially when you throw in the emotions of feeling guilt, helpless, or just plain exhausted.
Our pet mom meditation is here to help you get your mind and head in the space you need to provide yourself and your pet with the love and care you both deserve.
Take 5 minutes for yourself and be reminded that you are a pet mom doing their best and are not alone in your thoughts and feelings.
Being a mom is hard; being an expecting mom can be scary, which is why we created this meditation to help moms relax and take a breather during their busy day.
Whether you are a new mom or expecting this guided meditation was made for you.
Give yourself 5 minutes to rest and reset with our mommy meditation.