Living Healthier: Recent Episodes
Ankur
Are you tired of searching for genuine health content, workout motivations, best diets, whether your goal is to be physically strong, mentally smart, or just inclined towards Living Healthier life, The Living Healthier podcast will help you to achieve all of it. Ankur, a Health Expert will try to decipher all the myths about health, mindset, nutrition, relationships, and motivation. Each bite-sized episode includes tips to be more healthier and have a clear mindset. You can listen to the show every week on Spotify, anchor or other apps. https://open.spotify.com/show/72ZDE1h9PUNMf8Jwi8mTgR
Today we'll discuss the only steps you need to lose weight or just to be in a better shape! Follow us on instagram @livinghealthier1 and feel free to ask questions and give suggestions for future topics, until we meet next time stay safe and stay healthy.
Send in a voice message: https://anchor.fm/LivingHealthier/message
Let's talk about carbs!
Send in a voice message: https://anchor.fm/LivingHealthier/message
This episode clears the myth related to power/protein bars, Are they healthy or not? Should you consume them? Will it help lose weight?, this episode will answer all of your doubts! If you like the episode don't forget to share it and follow the show. Feel free to message me your questions and suggestions at https://anchor.fm/LivingHealthier/message
Send in a voice message: https://anchor.fm/LivingHealthier/message
Does every single day in quarentine feels same to you? This episode provides the basic steps to turn your boring quarentine days into more productive and healthier than ever! Follow the show for more episodes like these. Feel free to send a message if you have any question or suggestions about the show at https://anchor.fm/LivingHealthier/message
Send in a voice message: https://anchor.fm/LivingHealthier/message