Hosted by Priscilla Chomba Kinywa (CoachScilla) the Unboxed Life podcast sparks conversations, thoughts and actions that will help you achieve the freedom to thrive in all aspects of your life - mental, physical, emotional, spiritual and financial. Only when you abandon society's labels and shed any boxes defining how you see yourself can you live freely and fully. Get ready for the journey of your life!
In this Stamps From My Passport episode we visit Thailand, right at the start of the covid-19 pandemic
In this series we talk travel and adventure in different countries. I’ll open a page in my passport and give you a storytime from my time in whatever country we land on. Fasten your seat belt!
Today we talk about distractions. The things and people that plant doubts in our heads and try to convince us that the path we're on is the wrong one, even when it's not.
In this episode my guest Wila Simpungwe speaks to us about his fitness journey, his pet peeves when it comes to his personal training clients, what we can do to stay consistent with our fitness activities and so much more.
Mentorship is all the rage at the moment and with good reason - mentors can help you navigate and get to your goals. But do you really need a mentor or are you looking for a sponsor? And what's your role in a mentor/mentee relationship?
Goal setting and vision boards are all the rage every December and January? But what does it take to transform those cute pictures and nice words into reality? Let's chat!
Let's embark on a journey. A journey where we live freely and fully, abandoning society's labels and getting ourselves healthy - mentally, physically, emotionally, spiritually and financially.