Disciplined Not Deprived: Recent Episodes
Stephanie Kelly
Living with intention and discipline is the gateway to success! I found this out when I lost 140 pounds and changed my life. Each episode provides insight, coaching and strategies you can use to move from a deprivation mindset to a disciplined one.
Audio from a Facebook Live. I received a lot of great feedback, so thought I'd share here.
“Why do I do this to myself?” Let’s talk about how to deal with this destructive behavior once and for all.
This is an extracted audio file from a Live video I did on Facebook. I say a few swear words because I was fired up. It’s a bit long, but I think it’s a good topic and discussion.